Zucchini hauv lub cooker qeeb thiab tsis yog xwb

Zucchini hauv lub cooker qeeb thiab tsis yog xwb
Zucchini hauv lub cooker qeeb thiab tsis yog xwb
Anonim

Zucchini yog cov zaub zoo kawg nkaus uas tau yooj yim nqus los ntawm lub cev thiab muaj ntau cov kab kawm, cov vitamins thiab lwm yam tseem ceeb. Zucchini yog zoo nyob rau hauv txhua daim ntawv: nyoos, kib, boiled, stewed - nws yuav muab ntxiv rau yuav luag tag nrho cov tais diav thiab txawm khoom qab zib.

zucchini nyob rau hauv ib tug multicooker
zucchini nyob rau hauv ib tug multicooker

Zucchini hauv lub cooker qeeb yog lwm qhov nrhiav rau cov niam tsev. Stewed nyob rau hauv qaub cream, siav raws li ib tug stew los yog stuffed nrog nqaij, lawv yuav thov rau tag nrho tsev neeg.

Stuffed zucchini hauv Riddle multicooker

Peb yuav xav tau: zucchini loj, 500 g ntawm nqaij minced, ob peb dos, ib tug zaub ntug hauv paus, 100 g ntawm cheese.

Txiav lub zucchini rau hauv ib lub nplhaib txog 4 cm siab, tshem cov noob.

Grated carrots thiab dos, txiav mus rau hauv me me cubes, sauté nyob rau hauv tej zaub roj kom txog thaum lub teeb golden xim nyob rau hauv lub multicooker tais nyob rau hauv lub "Baking" hom. Sib tov zaub kib nrog minced nqaij thiab txuj lom.

Muab cov zucchini rings nrog minced nqaij, muab tso rau hauv lub tais multicooker, sprinkle nrog cheese, ncuav lub sauce mus txog ib nrab.

Rau cov ntses: hauv 400 g ntawm dej sov peb dilute lws suav muab tshuaj txhuam, ib tablespoon ntawm hmoov, ntsev thiab txuj lom mus saj. Txiv lws suav tuaj yeem hloov nrog kua txiv lws suav.

Nyob rau hauv hom "Extinguishing", teemtimer rau 40 feeb.

zucchini nyob rau hauv lub microwave
zucchini nyob rau hauv lub microwave

Stuffed zucchini tuaj yeem ua zaub mov ntawm qos yaj ywm lossis mov, lossis ua zaub mov ywj pheej.

Zucchini Casserole

Ci zucchini hauv lub cooker qeeb - ib qho yooj yim thiab cua tais.

Peb yuav xav tau: 700 g ntawm zucchini, ob peb dos, plaub qe, plaub tablespoons mis nyuj, 200 g ntawm cheese, tshiab tshuaj ntsuab.

Ntxuav cov zucchini kom zoo thiab txiav rau hauv ib lub voj voog 1 cm tuab. Yog tias cov zucchini tseem hluas, koj tsis tas yuav tev daim tawv nqaij, tsuas yog ntxuav nws nrog txhuam.

Txiav cov dos rau hauv ib lub nplhaib thiab Fry hauv cov roj hauv lub tais multicooker kom txog thaum lub teeb xim av. Muab lub zucchini rau hauv dos, npog nrog grated cheese thiab simmer nyob rau hauv lub "Baking" hom rau li 20 feeb. Cov cheese yuav tsum yaj.

Yeej cov qe zoo nrog mis nyuj kom txog thaum foamy, ncuav tshaj lub zucchini, sib tov maj mam thiab ci hauv "Baking" hom rau 20 feeb. Zucchini nyob rau hauv ib tug qeeb cooker yog kev sib tw, thiab cheese muab lub tais satiety.

Rau cov neeg uas tsis muaj sijhawm ua noj ntau, Microwave Vegetarian Zucchini yog daim ntawv qhia zoo tshaj

Peb yuav xav tau: cov tub ntxhais hluas zucchini (koj tuaj yeem siv cov zucchini nruab nrab hloov cov tub ntxhais hluas zucchini), ib dos, ib qho zaub ntug hauv paus, ib kua txob qab zib.

qab zucchini
qab zucchini

Txiav lub zucchini lengthwise, tshem tawm nruab nrab thiab finely chop nws. Grate lub carrot, finely chop lub dos thiab kua txob, maj mam Fry cov zaub nyob rau hauv zaub roj.

Cov khoom zucchini halves, sab saum toj nrog grated cheese thiab microwave. Ci 8-11 feeb ntawm lub zog siab tshaj plaws.

Nkoj Nkoj

Peb yuav xav tau: cov tub ntxhais hluas zucchini (koj tuaj yeem siv cov zucchini nruab nrab tsis siv cov tub ntxhais hluas zucchini), ib dos, 200 g finely tws nqaij qaib los yog nqaij minced, ob peb nplooj ntsuab nyias.

Txiav lub zucchini lengthwise, tshem tawm nruab nrab, finely chop nws thiab sib tov nrog minced nqaij.

Maj mam kib cov nqaij minced nyob rau hauv ib lub lauj kaub, qhwv hauv lettuce nplooj nrog ib lub raj thiab muab nruj nreem rau hauv nruab nrab ntawm lub zucchini.

Ci ntawm lub zog siab tshaj plaws rau 12-15 feeb. Delicious zucchini npaj txhij!

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