2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Zucchini yog cov zaub zoo kawg nkaus uas tau yooj yim nqus los ntawm lub cev thiab muaj ntau cov kab kawm, cov vitamins thiab lwm yam tseem ceeb. Zucchini yog zoo nyob rau hauv txhua daim ntawv: nyoos, kib, boiled, stewed - nws yuav muab ntxiv rau yuav luag tag nrho cov tais diav thiab txawm khoom qab zib.
Zucchini hauv lub cooker qeeb yog lwm qhov nrhiav rau cov niam tsev. Stewed nyob rau hauv qaub cream, siav raws li ib tug stew los yog stuffed nrog nqaij, lawv yuav thov rau tag nrho tsev neeg.
Stuffed zucchini hauv Riddle multicooker
Peb yuav xav tau: zucchini loj, 500 g ntawm nqaij minced, ob peb dos, ib tug zaub ntug hauv paus, 100 g ntawm cheese.
Txiav lub zucchini rau hauv ib lub nplhaib txog 4 cm siab, tshem cov noob.
Grated carrots thiab dos, txiav mus rau hauv me me cubes, sauté nyob rau hauv tej zaub roj kom txog thaum lub teeb golden xim nyob rau hauv lub multicooker tais nyob rau hauv lub "Baking" hom. Sib tov zaub kib nrog minced nqaij thiab txuj lom.
Muab cov zucchini rings nrog minced nqaij, muab tso rau hauv lub tais multicooker, sprinkle nrog cheese, ncuav lub sauce mus txog ib nrab.
Rau cov ntses: hauv 400 g ntawm dej sov peb dilute lws suav muab tshuaj txhuam, ib tablespoon ntawm hmoov, ntsev thiab txuj lom mus saj. Txiv lws suav tuaj yeem hloov nrog kua txiv lws suav.
Nyob rau hauv hom "Extinguishing", teemtimer rau 40 feeb.
Stuffed zucchini tuaj yeem ua zaub mov ntawm qos yaj ywm lossis mov, lossis ua zaub mov ywj pheej.
Zucchini Casserole
Ci zucchini hauv lub cooker qeeb - ib qho yooj yim thiab cua tais.
Peb yuav xav tau: 700 g ntawm zucchini, ob peb dos, plaub qe, plaub tablespoons mis nyuj, 200 g ntawm cheese, tshiab tshuaj ntsuab.
Ntxuav cov zucchini kom zoo thiab txiav rau hauv ib lub voj voog 1 cm tuab. Yog tias cov zucchini tseem hluas, koj tsis tas yuav tev daim tawv nqaij, tsuas yog ntxuav nws nrog txhuam.
Txiav cov dos rau hauv ib lub nplhaib thiab Fry hauv cov roj hauv lub tais multicooker kom txog thaum lub teeb xim av. Muab lub zucchini rau hauv dos, npog nrog grated cheese thiab simmer nyob rau hauv lub "Baking" hom rau li 20 feeb. Cov cheese yuav tsum yaj.
Yeej cov qe zoo nrog mis nyuj kom txog thaum foamy, ncuav tshaj lub zucchini, sib tov maj mam thiab ci hauv "Baking" hom rau 20 feeb. Zucchini nyob rau hauv ib tug qeeb cooker yog kev sib tw, thiab cheese muab lub tais satiety.
Rau cov neeg uas tsis muaj sijhawm ua noj ntau, Microwave Vegetarian Zucchini yog daim ntawv qhia zoo tshaj
Peb yuav xav tau: cov tub ntxhais hluas zucchini (koj tuaj yeem siv cov zucchini nruab nrab hloov cov tub ntxhais hluas zucchini), ib dos, ib qho zaub ntug hauv paus, ib kua txob qab zib.
Txiav lub zucchini lengthwise, tshem tawm nruab nrab thiab finely chop nws. Grate lub carrot, finely chop lub dos thiab kua txob, maj mam Fry cov zaub nyob rau hauv zaub roj.
Cov khoom zucchini halves, sab saum toj nrog grated cheese thiab microwave. Ci 8-11 feeb ntawm lub zog siab tshaj plaws.
Nkoj Nkoj
Peb yuav xav tau: cov tub ntxhais hluas zucchini (koj tuaj yeem siv cov zucchini nruab nrab tsis siv cov tub ntxhais hluas zucchini), ib dos, 200 g finely tws nqaij qaib los yog nqaij minced, ob peb nplooj ntsuab nyias.
Txiav lub zucchini lengthwise, tshem tawm nruab nrab, finely chop nws thiab sib tov nrog minced nqaij.
Maj mam kib cov nqaij minced nyob rau hauv ib lub lauj kaub, qhwv hauv lettuce nplooj nrog ib lub raj thiab muab nruj nreem rau hauv nruab nrab ntawm lub zucchini.
Ci ntawm lub zog siab tshaj plaws rau 12-15 feeb. Delicious zucchini npaj txhij!
Pom zoo:
Yuav ua li cas ua zaub khov hauv lub cooker qeeb? Daim ntawv qhia rau cov zaub khov nrog mov hauv lub cooker qeeb
Yuav ua li cas ua zaub khov hauv lub cooker qeeb? Qhov no yuav tau tham hauv tsab xov xwm. Piv txwv ntawm cov zaub mov raug muab, hauv qab no uas koj yuav kawm yuav ua li cas ua cov vitamin qab tais diav
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Cov neeg Lavxias noj dab tsi thaum lawv sawv? Sandwiches, scrambled qe, cereals, cereals. Ntau tus tsuas yog tsis muaj sijhawm txaus los npaj thiab ua kom zoo nkauj ntau yam tais diav. Cov neeg sib txawv ntawm lub ntiaj teb no muaj lawv tus kheej kev lig kev cai hais txog kev noj mov thaum sawv ntxov. Koj tuaj yeem koom nrog cov kab lig kev cai ntawm cov pluas noj thaum sawv ntxov hauv Moscow hauv "Kukareku". Lub tsev noj mov nrog lub npe qub tau qhib thaum ntxov 2015 thiab tam sim ntawd tau nrov heev
Yuav ua li cas nyias nyias yam tsis muaj mayonnaise tuaj yeem npaj rau hnub so thiab tsis yog xwb
Nws nyuaj hais thaum thawj cov zaub xam lav tau tshwm sim. Thiab nws tsis tuaj yeem xav txog lub sijhawm thaum tus tswv ua noj ua haus hais tias txhua yam, qhov kev xav tau tag nrho, thiab tsis muaj dab tsi tshiab tuaj yeem tsim nyob rau hauv hom tais diav no.
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