2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pizza cov ntsiab lus calorie tsuas yog npau suav phem rau cov neeg uas npau suav ntawm lub cev yuag thiab cov leeg elastic. Qhov kev ntxias no yog nyob rau hauv cov ntawv qhia zaub mov ntawm ntau lub tsev noj mov thiab koj tsev neeg feem ntau yuav hais kom koj ua noj hmo. Tsis txhob poob siab thiab tsis txhob maj hais lus zoo rau cov khaub ncaws kis las, txawm tias pizza nrog nqaij npua qee zaum muaj nyob hauv koj cov zaub mov. Cov ntsiab lus calorie ntawm cov ncuav qab zib hauv tsev yog nyob hauv koj txhais tes.
Siv cov khoom ntuj thiab qee qhov zais cia, koj tuaj yeem txaus siab rau lub tais qab thiab noj qab nyob zoo.
Pizza calories: yuav ua li cas txo nws yam tsis muaj kev cuam tshuam qhov saj
Tam sim no, cov khw muag khoom noj qab haus huv muaj ntau yam khoom siv los pab koj slim. Qab zib yog hloov nrog stevioside, thiab hwm hmoov nplej - barley, almond, txiv maj phaub lossis spelled. Tab sis tib lub sijhawm, lwm yam khoom ntawm cov khoom yuav tsum raug coj mus rau hauv tus account, vim hais tias qab zib ntxiv ntim thiab xim rau cov khoom ci. Ib qho hmoov nplejtso cai rau nws khaws nws cov duab thiab ci zoo. Yog li, thaum hloov pauv, koj yuav tsum coj mus rau hauv tus account qhov tseeb tias cov khoom siv ntxiv yuav xav tau. Cov ntsiab lus calorie ntawm pizza hauv nws cov classic version yog tsawg kawg yog plaub puas kilocalories. Nws tau lees tias yuav txo qis vim muaj kev noj haus ntau dua thiab lub teeb txhaws. Tab sis cov khoom xyaw pizza xws li cheese thiab lws suav sauce tsis tuaj yeem raug cais tawm ntawm cov zaub mov no. Thiab tseem, lawv kuj tuaj yeem ua lub luag haujlwm hauv kev txo cov calorie ntsiab lus ntawm pizza kom tsawg kawg peb puas kilocalories.
Cov hmoov nplej tuaj yeem hloov nrog cov nplej tag nrho. Tab sis tsis yog kiag li, tab sis tsuas yog ib feem. Xws li cov hmoov nplej muaj fiber ntau, ua tsaug uas lub khob noom cookie yog denser, koj tuaj yeem muab cov khoom hnyav dua rau nws, piv txwv li, zaub thiab tshuaj ntsuab.
Ciav Italian pastries
Ib nrab kilo ntawm cov hmoov nplej tag nrho ua rau ob lub pizzas nruab nrab. Koj tseem yuav xav tau ib tug teaspoon ntawm txiv roj roj thiab ib pinch ntawm ntsev. Muab tag nrho cov khoom teev nyob rau hauv cov khoom noj processor thiab sib tov, ntxiv dej sov rau hauv me me. Lub khob noom cookie yuav tsum du, elastic thiab txaus ntom. Tab sis tsis yog ntau dhau, vim tias koj tseem yuav tsum tau dov nws nrog tus pin dov lossis nrog koj txhais tes. Npog nyias nyias mozzarella ntawm lub khob noom cookie. Nws yog rog tsawg dua cheese nyuaj.
Tab sis nws tseem pom zoo kom nrhiav lub teeb mozzarella thiab tsis txhob muab ntau tshaj plaub daim rau ntawm ib lub pizza. Cov kev xaiv ntawm cov ntses yog unambiguous: tsis muaj mayonnaise, pesto los yog cream. Ua noj tsuas yog los ntawm cov txiv lws suav tshiab, peeled los ntawmtev thiab grind nyob rau hauv ib tug blender. Ntxiv ib pawg ntawm basil, qej thiab ob peb tee ntawm txiv roj roj. Ntsev mus saj. Basil thiab qej muaj peev xwm ua kom muaj roj hlawv hauv lub cev. Sib sau cov pizza hauv qab no: kis cov hmoov nplej tag nrho nrog cov ntses noj, kis cov mozzarella thiab tso ib qho ntxiv rau saum. Tsis muaj teeb meem rau daim duab, koj tuaj yeem ntxiv nqaij qaib, nqaij nruab deg, zaub tsis muaj hmoov txhuv nplej siab (paprika, broccoli). Pizza nrog nceb kuj tuaj yeem ua rau noj zaub mov zoo. Nws cov ntsiab lus calorie kuj tsis tshaj peb puas calories. Nceb rau nws tsis tas yuav kib, tab sis tsuas yog me ntsis stewed hauv ib qho me me dej.
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