Yooj yim zaub mov rau qab taum pods

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Muaj ntau yam zaub mov uas suav nrog taum ntsuab. Ua noj nrog nws yog qhov yooj yim heev, vim tsis zoo li qee cov khoom, nws tuaj yeem pom hauv khw muag khoom txhua xyoo: tshiab lossis khov. Tsis tas li ntawd, taum ntsuab muaj txiaj ntsig zoo heev. Yog li ntawd, txhawm rau kom tsis txhob sim, koj tuaj yeem siv xaiv cov zaub mov pov thawj.

Georgian ntsuab taum lobio

Yam koj xav tau:

• Cilantro - rau ceg.
• Yawg qej - ob lub taub hau.
• Dried basil - teaspoon.
• av kua txob - ib quarter ntawm ib teaspoon.
• Parsley - yim ceg.
• S alt - ib teaspoon.
• Red pepper - ib quarter ntawm ib.
• Txiv taum - ib kilogram.
• Soy sauce - tablespoon.
• txiv lws suav - xya puas grams.
• Yawg dos - bunch.
• Refined oil - ib puas milliliters.

Tasty, tsw, noj qab haus huv thiab muaj me ntsis ntsim zaub zaub ntawm taum podsyog lobio hauv Georgian. Koj tuaj yeem ua hauj lwm nyias, los yog ua ib sab phaj, piv txwv li, nrog nqaij. Daim ntawv qhia taum ntsuab yooj yim yuav pab koj npaj cov zaub mov no kom raug. Cov taum yuav tsum tau muab ntxuav ua ntej, txiav tawm cov lus qhia ntawm ob sab thiab txiav rau hauv pieces txog peb centimeters ntev. Muab tso rau hauv saucepan, npog nrog dej thiab boil lub taum ntsuab pieces nyob rau hauv boiling dej rau xya mus rau cuaj feeb. Tshem cov taum broth rau hauv ib lub tais nyias, koj yuav xav tau tom qab.

Peb tseem npaj cov khoom rau Georgian taum pod phaj. Liab txiv lws suav yuav tsum tau tev. Txhawm rau ua qhov no sai thiab yooj yim, koj thawj zaug yuav tsum tau npog tag nrho cov txiv lws suav nrog boiling dej rau ib feeb, thiab ces ncuav tshaj dej txias yam tsis muaj ncua sij hawm. Vim yog qhov kub thiab txias poob, daim tawv nqaij raug tshem tawm yuav luag los ntawm nws tus kheej. Tom qab ntawd txiav cov txiv lws suav rau hauv cubes.

Tom ntej no, koj yuav tsum yaug hauv qab kais tag nrho cov zaub ntsuab qhia hauv daim ntawv qhia. Tom qab ntawd, chop lub dos rau hauv lub nplhaib, thiab chop lub cilantro thiab parsley. Tev lub cloves ntawm cov tub ntxhais hluas qej, chop, qhov chaw nyob rau hauv ib lub tais me me, sprinkle nrog ntsev thiab grind zoo. Cov theem npaj rau Georgian taum pod zaub mov tiav lawm. Tam sim no koj yuav tsum txav mus rau txheej txheem kev kho cua sov.

Stewing lobio

Yuav kom tso tawm tag nrho cov khoom xyaw rau lobio ib qho los ntawm ib qho, nws yog qhov zoo tshaj plaws los siv lub saucepan. Ncuav roj rau hauv nws thiab muab tso rau hauv hluav taws me me. Tom qab cua sov nyob rau hauv ib saucepan, ua ntej koj yuav tsum tau muab cov hluas dos thiab Fry nws me ntsis. Qhov thib ob yuav yoghlua taum pieces. Sib tov lawv nrog dos thiab simmer rau li kaum tsib feeb. Tom qab ntawd npog lub saucepan nrog lub hau thiab tawm mus rau simmer rau lwm tsib feeb.

Tom ntej no koj yuav tsum ntxiv qej nrog ntsev, kua ntses, tshuaj ntsuab thiab txuj lom. Do maj mam thiab, hauv qab lub hau, simmer tag nrho cov khoom xyaw ua ke rau lwm tsib feeb ntawm qhov kub tshaj plaws. Tshem tawm cov hluav taws thiab tawm hauv lub lauj kaub tais diav ntawm taum pods (Georgian lobio) hauv qab lub hau li kaum feeb ntxiv. Tsuas yog muab tag nrho cov kev zoo nkauj no rau ntawm lub phaj thiab ua noj hmo.

Nyob zoo zaub thiab taum ntsuab

Cov khoom xyaw rau stew:

• Bay leaf - ob daim.
• Txiv taum - ib thiab ib nrab kilograms.
• Zucchini - ob daim.
• Basil, thyme, paprika, oregano - ib-plaub khob qab zib txhua.
• Eggplant - ob daim.
• dos - peb daim.
• txiv lws suav - kaum daim.
• av kua txob - peb pinches.
• Carrots - ob daim.
• Ntsuab mus saj.
• Butter - ib nrab khob.
• Parsley - ib nrab pawg.
• Dill - ib feem peb ntawm pawg.

txheej txheem ntawm kev ua stew

Hais txog taum ntsuab stew, peb yeej hais tau tias nws qab thiab noj qab nyob zoo. Cov txuj lom ua lub luag haujlwm tseem ceeb hauv cov zaub mov no, lawv muab cov zaub stewed ib qho tshwj xeeb aroma thiab saj. Cov taum yuav tsum tau boiled, tab sis ua ntej lawv yuav tsum tau ntxuav nyob rau hauv dej ntws thiab txiav tawm cov lus qhia ntawm tag nrho cov pods. Muab cov taum tso rau hauv lub lauj kaub loj, sau nrog dej, ntsev thiab xa mus rauqhov cub. Tam sim ntawd tom qab boiling, koj yuav tsum nco ntsoov lub sij hawm thiab tom qab kaum tsib feeb tshem tawm lub lauj kaub los ntawm tshav kub. Tshem cov taum ntsuab hauv lub colander thiab cia tag nrho cov dej ntws.

Tom ntej no, txhawm rau npaj cov taum ntsuab thib ob ua zaub stew, koj yuav tsum npaj cov khoom xyaw ntxiv. Zucchini thiab eggplant yog qhov zoo tshaj plaws siv cov tub ntxhais hluas. Lawv yuav tsum tau ntxuav thiab txiav mus rau hauv me me pieces. Tom qab ntawd los cov carrot, uas yuav tsum tau tev, ntxuav thiab txiav mus rau hauv nyias ib daim hlab los yog grated. Tom qab cov qij tau ntxuav thiab ntxuav, lawv yuav tsum tau txiav rau hauv cubes. Txiav boiled thiab txias taum ntsuab rau hauv ob peb daim. Ntxuav txiv lws suav txiav rau hauv nyias ib ncig.

Tam sim no koj yuav tsum tau muab lub lauj kaub rau ntawm qhov hluav taws kub, ncuav roj rau hauv nws thiab ua kom sov. Muab carrots, dos rau hauv nws thiab, tsis txhob hnov qab sib tov, Fry kom txog thaum lawv browned. Tshaj cov txiv lws suav rau saum thiab simmer rau lwm kaum feeb nrog lub hau kaw. Cais, tso pieces ntawm eggplant thiab zucchini, nrog rau taum ntsuab nyob rau hauv ib lub cauldron. Hloov cov roasted carrots, dos thiab txiv lws suav mus rau lub cauldron los ntawm lub lauj kaub. Tam sim ntawd ntxiv tag nrho cov txuj lom, kua txob thiab ntsev. Do cov ntsiab lus ntawm lub cauldron thiab, npog nrog lub hau, muab tso rau ntawm qhov hluav taws kub tsawg.

Simmer zaub stew kom txog thaum sib tw, txog peb caug mus rau plaub caug feeb. Yaug tshiab dill thiab parsley thiab chop finely. Nyob rau hauv ib lub cauldron rau stewed zaub, ntxiv zaub tsuas yog tsib feeb ua ntejtua hluav taws. Nws yog ib qho tsim nyog kom cia cov zaub sawv hauv qab lub hau rau lwm nees nkaum feeb. Tom qab ntawd koj tuaj yeem ua zaub stew ua zaub mov ywj siab, lossis ua ib sab phaj ntawm taum ntsuab rau nqaij lossis ntses.

Green taum soup

Cov khoom xav tau:

• Dej - plaub litres.
• kab taum - tsib puas grams.
• Carrots - ib daim.
• Nqaij ib nrab khob.
• S alt - dessert diav.
• qos yaj ywm - peb daim.
• Dos - ib daim.
• av kua txob - ob peb pinches.
• Sunflower roj - peb caug milliliters.
• Parsley - ib nrab ib pawg.
• Cauliflower - plaub puas grams.

Ua noj raws li daim ntawv qhia

Zaub taum kua zaub yuav pab tau tus tswv tsev thaum koj xav tau sai sai ua ntej noj qab haus huv. Tag nrho cov khoom rau cov kua zaub yuav tsum tau txo qis rau hauv boiling dej. Yog li ntawd, koj yuav tsum tau sau lub lauj kaub nrog dej kom raug thiab muab tso rau ntawm qhov hluav taws kub. Thaum tos cov dej npau npau, nws yuav tsum tau yaug cov nplej kom huv si kom txog thaum cov dej ntshiab. Tsis tas li ntawd, txiav tawm lub tev ntawm qos yaj ywm, ntxuav nws thiab txiav mus rau hauv me me pieces. Tom qab ua kom cov dej npau npau, txo cov mov thiab qos yaj ywm rau hauv lub lauj kaub. Npog nrog lub hau thiab ua noj rau nees nkaum tsib feeb los ntawm lub sijhawm ntawm qhov kub kub.

Dua, txhawm rau txuag sijhawm, thaum cov qos yaj ywm thiab nplej boil, koj yuav tsum tau tev thiab chop lub carrots thiab dos rau hauv me me cubes. Yaug cov taum ntsuab, txiav tawm qhov kawg thiab faib ua ob ntu. Tshem tawm cov nplooj nyob ib ncig ntawm cauliflower los ntawm cauliflower, caistig tag nrho cov inflorescences thiab txiav mus rau hauv slices. Yaug zaub ntsuab thiab chop. Kev npaj thawj zaug ntawm tag nrho cov khoom xyaw ntawm zaub kua zaub los ntawm taum pods tiav.

Thaum cov qos yaj ywm boiled nyob rau hauv ib saucepan yuav luag npaj txhij, koj yuav tsum tau ntxiv pieces ntawm taum ntsuab thiab cauliflower rau nws. Txuas ntxiv ua noj rau li nees nkaum feeb ntxiv. Koj kuj yuav tsum tau kib lub dos thiab carrot cubes nyob rau hauv ib lub lauj kaub nrog butter rau kaum feeb. Muab cov zaub tso rau hauv ib lub tais, lub caij nrog ntsev thiab kua txob. Do tag nrho cov khoom nyob rau hauv ib saucepan nrog smooth txav thiab, muaj npog nrog lub hau, noj kom txog thaum kev sib tw. Cov zaub ntsuab yuav tsum tau ntxiv tsuas yog tsib feeb ua ntej qhov kawg ntawm kev ua noj. Tom qab tig tawm, cia cov zaub kua zaub ntawm taum pods brew me ntsis. Ncuav rau hauv lub tais thiab pab nrog qaub cream ntawm lub rooj noj mov.

Easy ntsuab taum salad noj hmo

npe khoom:

• txiv qaub - ob tablespoons.
• String taum - peb puas grams.
• Cherry txiv lws suav - kaum daim.
• Dry oregano - ob pinches.
• Ntsuab mus saj.
• Qe - ob daim.
• Olive oil - tsib tablespoons.
• Black pepper - ob pinches.
• Red dos ib piece.

Ntsuab taum zaub xam lav yuav tsum rov hais dua rau txhua tus neeg koom nrog cov khoom noj kom zoo thiab noj qab haus huv. Kev sib xyaw ntawm boiled thiab nyoos zaub nrog ntxiv ntawm cov txuj lom ua rau cov zaub xam lav no qab heev thiab noj qab nyob zoo. Thiab nyob rau hauv thiaj li yuav cov zaub xam lav tig tawm los kuj txaus siab, nws yog ib qho tsim nyog yuav tsum tau suav nrog boiledtawv nqaij qaib qe. Cia peb pib npaj nws. Ua ntej koj yuav tsum tau boil lub taum thiab qe qaib.

Ntxuav taum pods yuav tsum tau muab cais tawm ntawm tails, txiav mus rau hauv ob qhov chaw thiab boiled nyob rau hauv me ntsis s alted dej. Koj yuav tsum tau boil rau kaum mus rau kaum ob feeb tom qab boiling. Koj tuaj yeem siv taum ntsuab khov, tab sis lub sijhawm ua noj nyob rau hauv rooj plaub no yuav tsum tau halved. Hloov cov taum siav mus rau ib lub colander thiab tam sim ntawd yaug nrog dej txias. Muab cov taum tso rau hauv lub colander ib pliag kom ntws dej kom ntau li ntau tau.

Tom ntej no koj yuav tsum tau boil cov qe nyuaj. Yuav kom boil lawv li no, koj yuav tsum tsis txhob nco lub sij hawm ntawm boiling thiab ua noj raws nraim xya mus rau yim feeb tom qab ntawd. Yog tias cov qe yav dhau los nyob hauv lub tub yees, nco ntsoov ntsev cov dej. Muab cov qe boiled rau hauv dej txias thiab cia lawv txias tag kom yooj yim tshem tawm lub plhaub. Txiav cov qe qe loj heev, koj tuaj yeem ua lub voos xwmfab, lossis koj tuaj yeem hlais.

Cherry txiv lws suav tom qab ntxuav, txiav hauv ib nrab. Chop lub dos los ntawm cov husk yog txiav mus rau hauv nyias feathers. Tom ntej no, koj yuav tsum tau nqa ib lub tais nyias nyias thiab muab cov taum ntsuab, tws qe, ib nrab ntawm cov txiv lws suav thiab cov dos liab rau hauv nws. Rau cov khoom xyaw taum ntsuab npaj, nco ntsoov npaj cov hnav khaub ncaws.

Hauv ib lub tais nyias, tab sis tsis loj heev, muab cov kua txiv qaub, qhuav oregano, ntsev, txiv roj roj thiab kua txob dub. Ncuav lub resulting hnav khaub ncaws tshaj tag nrho cov khoom nyob rau hauv lub tais zaub xam lav thiab sib tov txhua yam zoo. zaub xam lavnws yog qhov zoo dua los cia nws brew me ntsis kom cov khoom xyaw uas muaj nyob hauv nws tuaj yeem ua kom zoo saturated nrog saj thiab aroma ntawm hnav khaub ncaws. Xws li ib tug noj qab nyob zoo thiab, ntawm chav kawm, cov zaub xam lav yog zoo meej raws li lub teeb thiab tib lub sij hawm hearty noj hmo rau noj hmo. Rau pluas su, tib cov zaub xam lav tuaj yeem siv los ua ib sab zaub mov ntawm taum ntsuab nrog zaub rau cov nqaij ci. Lawv txhawb ib leeg zoo kawg nkaus.