2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj tuaj yeem ci nqaij qaib hauv qhov cub ntawm ntau txoj kev. Niaj hnub no peb yuav xav txog qhov kev xaiv ceev tshaj plaws thiab yooj yim tshaj plaws, uas suav nrog kev siv tsis yog nqaij qaib xwb, tab sis kuj muaj cov khoom xyaw xws li qos yaj ywm. Los ntawm kev ua noj cov zaub mov no hauv qhov cub kom zoo, koj yuav txaus siab rau koj tus kheej thiab cov neeg koj hlub.
kauj ruam los ntawm kauj ruam ua noj qaib ceg hauv qhov cub
Cov khoom xyaw uas xav tau:
- me me qos tubers - 5-7 pcs;
- qaib ob txhais ceg tshiab lossis khov - 2 daim loj;
- qhuav basil - 1.5 diav khoom qab zib;
- ntsim txiv lws suav - 4 diav loj;
- nruab nrab-loj iodized ntsev - ntxiv ntawm koj tus kheej txiav txim siab;
- tsis muaj rog mayonnaise - 110 g;
- paprika - ½ teaspoon;
- qhuav dill thiab parsley - diav loj;
- sunflower roj - 2-6 diav loj (rau greasing lauj kaub tais diav);
- fresh qej - 2 cloves.
Nqaij cov khoom xyaw ua tiav
Ua ntej ci nqaij qaib hauv qhov cub,lawv yuav tsum tau ntxuav kom zoo thiab ntxuav cov plaub hau. Nws tsis pom zoo kom txiav lawv rau hauv ncej puab thiab nruas, vim tias cov tais no yuav ci zoo thiab tag nrho.
Qos yaj ywm
Yuav ua li cas ci qaib ob txhais ceg hauv qhov cub kom lawv tig tsis tau tsuas yog tsw qab thiab qab, tab sis kuj txaus siab heev? Ua li no, nyob rau hauv tus txheej txheem ntawm kev npaj noj hmo, nws yog pom zoo kom siv tsis tau tsuas yog nqaij qaib, tab sis kuj qos tubers. Lawv yuav tsum tau ntxuav kom zoo, tev, thiab ces txiav mus rau hauv voj voog los yog slices ntawm medium tuab. Tom qab ntawd, cov zaub yuav tsum tau muab tso rau hauv ib lub tais loj, seasoned nrog iodized ntsev, paprika thiab sib tov kom huv si. Qhov no yuav tsum tau ua tam sim ua ntej ci hauv qhov cub, txwv tsis pub cov qos yaj ywm peeled yuav tig dub sai sai.
Npaj nqaij marinade
Nws raug nquahu kom ci ob txhais ceg hauv qhov cub tom qab lawv tau smeared nrog cov kua ntses ua tus kheej. Txhawm rau tsim nws, koj yuav tsum tau muab cov khoom xyaw hauv qab no rau hauv ib lub thawv: basil, ntsim lws suav muab tshuaj txhuam, nruab nrab-loj iodized ntsev, tsis muaj roj mayonnaise, paprika, grated qej tshiab, ntxiv rau qhuav dill thiab parsley. Tag nrho cov khoom yuav tsum tau muab sib xyaw kom huv si, thiab tom qab ntawd ua tib zoo txheej cov txheej txheem hams nrog lawv.
Txhawm rau ci cov zaub mov no hauv qhov cub, koj yuav tsum tau siv daim ntawv sib sib zog nqus, grease nws nrog roj, thiab tom qab ntawd nteg tawm cov qos yaj ywm cov voj voog. Muab cov nqaij qaib marinated sib npaug rau saum cov zaub thiab xa mus rau qhov cub tam sim ntawd.
kev kho cua sov
Raws li txoj cai, thaum npaj cov zaub mov no, cov lus nug ib txwm tshwm sim ntawm yuav ua li cas ua noj ob txhais ceg hauv qhov cub. Nws yog ib nqi sau cia hais tias broiler ob txhais ceg thiab drumsticks yuav siv sij hawm qhov twg los ntawm 50 mus rau 60 feeb mus ua noj (nyob ntawm seb lub thickness ntawm lub cev nqaij daim tawv). Thaum lawv npaj txhij, lawv yuav tsum tau ua tib zoo tshem tawm ntawm cov pwm thiab muab tso nrog cov qos yaj ywm kib rau ntawm daim phiaj.
Yuav ua li cas thiaj ua tau zoo
qaib ob txhais ceg ci nrog qos yaj ywm hauv qhov cub yuav tsum tsuas yog muab kub rau cov qhua. Nws kuj yog ntshaw kom nthuav qhia lawv nrog lws suav sauce thiab qhob cij tshiab. Muab zaub zaub tshiab ua ib sab phaj.
Pom zoo:
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Daim ntawv qhia rau qaib ob txhais ceg hauv qhov cub thiab hauv lub lauj kaub. Qaib ceg lauj kaub tais diav
Nqaij qaib ceg zaub mov feem ntau yooj yim thiab ceev, ua rau muaj cua heev, txaus siab, noj qab haus huv thiab thawj cov tais diav uas nyiam cov menyuam yaus thiab cov neeg laus ib yam nkaus. Qhov tseem ceeb tshaj plaws yog tias nws yuav tsim nyog ua noj ob txhais ceg rau tsev neeg noj hmo, thiab rau qee yam kev ua koob tsheej. Nqaij qaib ob txhais ceg tau siav hauv lub lauj kaub thiab hauv qhov cub, nrog cheese, zaub, nceb lossis lwm yam khoom xyaw
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
Nqaij qaib yob nrog nceb thiab cheese: daim ntawv qhia nrog daim duab. Yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese nyob rau hauv ntawv ci nyob rau hauv qhov cub?
Zaj lus qhia yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese. Qhov zoo kawg nkaus saj ntawm no charming tais yuav nco ntsoov rau ib ntev lub sij hawm los ntawm txhua leej txhua tus yam tsis muaj kev zam
Yuav ua li cas qab thiab txaus siab rau ci qos yaj ywm hauv lawv cov tawv nqaij hauv qhov cub?
Nws yog qhov qab los ci lub tsho qos yaj ywm hauv qhov cub ntau txoj hauv kev. Niaj hnub no peb yuav saib 2 txoj hauv kev yooj yim uas yuav tsum muaj yam tsawg kawg nkaus ntawm cov khoom thiab sijhawm