2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Raws li txoj cai, tus neeg nws tus kheej, dhau ntawm nws tus kheej tsis paub, kev ruam lossis kev tsis pom zoo, ua rau nws noj qab haus huv. Thiab thaum cov kws kho mob shrug lawv lub xub pwg nyom tom qab kev kho mob ntev thiab nyuaj, nws maj nrawm rau Niam Xwm, sim nrhiav kev pab daws teeb meem los ntawm nws. Thiab feem ntau nws tsis yuam kev: cov khoom muaj txiaj ntsig ntawm cov nroj tsuag thiab cov khoom ntuj tso rau ntawm nws ko taw. Yog li chaga nceb suav hais tias yog panacea rau ntau yam kab mob txaus ntshai hauv pej xeem tshuaj.
Puas yog kab mob?
Chaga muaj ntau lub npe. Nws yog birch fungus, parasitic fungus, thiab "tus huab tais ntawm kev noj qab haus huv." Txhua tus muaj qhov tseem ceeb ntawm qhov tseeb. Tseeb tiag, ua ib hom kab mob cab, nws loj hlob ntawm tsob ntoo, pub rau lawv cov kua txiv hmab txiv ntoo, ntxhia ntsev thiab txhua yam tseem ceeb. Tab sis nws yog ua tsaug rau qhov "kev ua neej" no uas chaga tau lees paub tias yog tsob ntoo tshwj xeeb hauv nws txoj kev kho kom zoo. Thiab yog li ntawd, spongy fungus, uas yog teeb meem rau birch, beech, thiab alder, yog zoo kawg li pab tau rau tib neeg. Thiab nws yog birch chaga uas muaj txiaj ntsig zoo tshaj plaws. Nws yog dav faib nyob rau hauv Siberia, Nyiv, Tuam Tshoj, qee lub tebchawsAsia. Cov neeg hauv paus txawm Siberian tau haus chaga tshuaj yej thiab infusions txij li xyoo pua 16th (thaum pom cov nceb). Nyob rau hauv cov cheeb tsam uas nws nkag mus rau hauv lub teb chaws ua noj ua haus, muaj suab tsis muaj mob qog noj ntshav thiab kab mob ntawm txoj hnyuv. Lub neej expectancy tshaj cov qauv ntawm lwm cheeb tsam ntawm Russia thiab Europe los ntawm kaum xyoo.
Lub cev tiv thaiv kab mob ua tsaug rau chaga stabilizes thiab ua haujlwm kom zoo, zoo li lub moos ua haujlwm zoo. Ib qho antioxidant zoo heev, nws tones lub cev, tshem tawm cov co toxins qub thiab tiv thaiv kev tsim cov tshiab. Ua haujlwm ntawm qib DNA. Ntxiv rau, nws muab rau peb nrog ntau cov amino acids, micro thiab macro ntsiab ntawm Mendeel lub rooj, thiab cov vitamins. Lwm chaga nceb, qhov kev npaj uas peb yuav txheeb xyuas hauv qab no, tiv thaiv daim siab, ntsws, calms lub hauv paus paj hlwb thiab feem ntau kho tag nrho cov nruab nrog cev. Qhov tseeb, qhov no yog ib qho khoom noj khoom haus zoo tshaj plaws, lub zog biostimulant tshaj plaws, ua haujlwm ntawm qib hloov maj mam thiab txhawb nqa tag nrho cov txheej txheem tseem ceeb.
kab lis kev cai ntawm brewing thiab haus
Yog li, chaga (yuav ua li cas brew - saib hauv qab) yog lub zog haus dej. Haus nws kub los yog txias, sweetened nrog zib mu. Muaj ntau txoj cai rau kev npaj haus dej kom khaws txhua yam tshuaj zoo li ntau tau. Los ntawm txoj kev, tsis muaj caffeine hauv cov nroj tsuag, yog li nws tuaj yeem haus tau los ntawm cov neeg uas tsis tuaj yeem haus tshuaj yej lossis kas fes li niaj zaus. Yog hais tias koj muaj ib tug nceb nyob rau hauv daim ntawv ntawm ib tug tag nrho daim, nws yog advisable mus zom nws - li no koj yuav tau txais ib tug ntau dua yield ntawm as-ham. Chaga raug hla (yuav ua li cas brewtxoj cai - nyeem kom zoo!) los ntawm cov nqaij grinder rau hauv hmoov, ces cia nws qhuav zoo. Tom qab ntawd muab tso rau hauv ib lub thawv airtight thiab siv raws li xav tau. Pw tsaug zog "brewing" hauv dej, them sai sai rau qhov kub ntawm cov kua. Nws yuav tsum tsis txhob siab tshaj +55 degrees. Txwv tsis pub, polysaccharides, melanin, thiab lwm yam tseem ceeb tshaj plaws yuav raug rhuav tshem nyob rau hauv qhov kev txiav txim ntawm boiling dej. Nyob rau hauv tsos thiab saj, chaga, thaum brewed, zoo li tshuaj yej nrog me ntsis tsw ntawm vanilla. Noj 2 teaspoons hmoov rau ib khob. Cov dej haus yog infused nyob rau hauv ib lub lauj kaub los yog kas fes rau li 15 feeb, ces nws yog lim. Thiab haus nrog kev txaus siab. Los ntawm txoj kev, ntawm no yog lwm qhov zoo txog chaga. Yuav ua li cas brew nws twb paub meej, tab sis ob peb tus neeg paub tias strained "khoom noj khoom haus" tsis yog pov tseg kiag li! Lawv tuaj yeem siv tib yam li 2-5 zaug ntxiv! Tsuas yog cov dej haus zoo li lub teeb rau koj, ntxiv ib rab diav. Yuav ua li cas yog Chaga tsis muaj nyob rau qee lub sijhawm? Yuav ua li cas brew ib tug haus kom nws khaws tag nrho cov khoom tsim nyog, hais, rau 5 hnub los yog ib lub lim tiam? Yeej, tib txoj kev. Cia li khaws cia hauv lub tub yees, haus 1-3 khob ib hnub.
Chaga tincture
Nyob rau hauv pej xeem tshuaj, ib daim ntawv qhia rau ib tug zoo tincture los yog balm raws li chaga paub. Namely: sau cov hmoov lim los ntawm tshuaj yej (siv 1 zaug), qhuav nws thiab ncuav rau hauv vodka. Rau 2 lub lis piam, nkaum lub raj mis hauv qhov chaw tsaus. Tom qab ntawd lim cov tincture thiab ntxiv 1 teaspoon rau cov tshuaj yej ib txwm.
Kev noj qab nyob zoo rau koj!
Pom zoo:
Yuav ua li cas brew kom raug?
Cov neeg uas tsis paub yuav ua li cas brew thiab haus cov phooj ywg yuav tsum tau ceeb toom tias qhov saj ntawm cov dej haus no txawv txawv. Ntawm chav kawm, nws, zoo li ntsuab tshuaj yej, muaj ib tug golden yellowish xim. Txawm li cas los xij, lawv cov saj zoo sib txawv heev. Yog tias tus khub tsis muaj zog brewed, ces nws tuaj yeem tsis meej pem nrog tart herbal tshuaj yej. Zoo brewed, nws muaj ib tug qab zib saj nrog bitterness thiab ib tug ntev tart aftertaste
Tea Da Hong Pao: Yuav ua li cas brew kom raug?
Tau tshwj xeeb tshaj yog nyob rau xyoo 2006, Da Hong Pao tshuaj yej, uas muaj peev xwm hloov lub siab, muaj keeb kwm nyuaj. Nws tuaj yeem ploj mus nyob rau xyoo pua dhau los, tab sis nws muaj sia nyob ua tsaug rau ib tus neeg nyiam. Tam sim no cov tshuaj yej no muaj pub dawb thiab txhua tus tuaj yeem hnov nws cov txiaj ntsig zoo
Mushroom nceb yuav ua li cas? Cov lus qhia yuav ua li cas ntsev nceb nceb kom lawv muaj kev sib tw thiab cua
Mushrooms tsis tuaj yeem nkag siab nrog lwm cov nceb. Thiab qhov kev txhawj xeeb no tsis yog ntau sab nraud raws li saj yam ntxwv. Ryzhiki yog zoo kawg nkaus s alted, thiab pickled, thiab kib, boiled
Goji berries yuav ua li cas brew? Yuav ua li cas brew goji berries
Goji berries yog cov txiv hmab txiv ntoo ntawm cov nroj tsuag tshwj xeeb uas loj hlob nyob rau hauv subtropical huab cua ntawm Southeast Asia
Khoom noj kom raug: tshuaj xyuas. Txoj kev pab khoom noj khoom haus kom raug. Noj tshais, pluas su thiab noj kom zoo
Kev noj zaub mov kom raug yog ib qho tseem ceeb rau cov neeg uas xav ua lub neej noj qab haus huv. Kev noj zaub mov kom sib npaug tso cai rau koj kom muaj kev noj qab nyob zoo, ceev faj, nquag thiab lom zem dua. Kab lus no yuav piav qhia txog cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug. Ua raws li lawv, sai sai no koj yuav hnov lub zog thiab lub zog
