Qaub cream thaum pub niam mis: cov txiaj ntsig thiab kev phom sij, cuam tshuam rau leej niam lub cev thiab tus menyuam lub plab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Lub sijhawm pub niam mis, ib tug poj niam ua txhua yam los xyuas kom tus menyuam loj hlob zoo. Qhov no siv tau rau txhua yam, tshwj xeeb tshaj yog cov khoom noj kom zoo thiab sib npaug. Puas muaj peev xwm muaj qaub cream thaum pub niam mis? Kab lus yuav tham txog cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom rau lub cev ntawm leej niam thiab tus menyuam, nrog rau nws cov khoom thiab txoj hauv kev xaiv thiab npaj kom raug.

Cov khoom zoo ntawm qaub cream

Cov khoom thaum lub sij hawm lactation tuaj yeem dhau los ua ib qho zaub mov txawv lossis cov khoom noj qab. Sour cream yuav hloov mayonnaise thiab lwm cov kua ntsw, kev siv uas thaum pub niam mis tsis tas yuav muaj txiaj ntsig zoo rau tus menyuam lub cev. Tom qab tag nrho, lawv tsis tas yuav muaj cov khoom xyaw noj qab haus huv.

Sour cream thaum pub niam mis muaj cov txiaj ntsig hauv qab no:

1. Txoj kev tiv thaiv poj niam.
2. Tshuaj kev ntxhov siab thiab pab tiv thaiv kev ntxhov siab.
3. Nyob rau hauv lub cev.
4. Txhim kho kev zom zaub mov thiab txhim kho plab hnyuv ua haujlwm.
5. Cov khoom lag luam ua raws li kev tiv thaiv kev rog rog.
6. muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha.
7. Saturates leej niam lub cev nrog cov khoom muaj txiaj ntsig (calcium), uas muaj txiaj ntsig zoo rau cov pob txha. Qhov no tiv thaiv lawv ntawm kev tawg.
8. Txhim kho daim tawv nqaij, plaub hau thiab rau tes.

Sour cream muaj ntau cov ntsiab lus uas muaj txiaj ntsig zoo rau kev loj hlob ntawm tus menyuam. Ntawm lwm yam, cov khoom muaj txiaj ntsig zoo rau poj niam lub cev, pab txhawb kev rov qab sai tom qab yug menyuam. Ua tsaug rau qaub cream, ib tug poj niam zoo siab thiab copes nrog qaug zog yooj yim dua. Cov khoom siv tuaj yeem siv tsis tau tsuas yog ua ib qho khoom ntxiv rau ntau yam tais diav, tab sis kuj yog cov khoom zoo nkauj zoo nkauj.

Cov khoom muaj ntau yam muaj txiaj ntsig.

1. Retinol (vitamin A). Nws muaj txiaj ntsig zoo rau kev pom, rov ua dua ntawm daim tawv nqaij thiab txhawb cov plaub hau kev loj hlob.
2. Thiamin (B1). Txhim kho tus poj niam lub cev tiv thaiv kab mob, txhawb kev puas siab puas ntsws thiab tiv thaiv kev ntxhov siab.
3. Riboflavin (B2). Ua kom pom kev pom, txo qhov tshwm sim ntawm kev ntxhov siab thiab ntxhov siab.
4. Choline (B4). Restores lub cev ua haujlwm ntawm lub paj hlwb, tshem tawm co toxins thiab tswj cov roj metabolism.
5. Vitamin B5. Burns lub cev rog, pab nrog mob caj dab thiab colitis, pab nrogslimming.
6. Q6. Txhim kho kev nco, tswj cov ntshav qabzib thiab tiv thaiv kev loj hlob ntawm lub plawv nres.
7. S. Ua kom muaj kev tiv thaiv ntawm lub cev, txhim kho cov txheej txheem ntawm hematopoiesis.
8. Vitamin E. Muab kev kho mob sai ntawm qhov txhab, kho cov tshuaj hormonal.
9. N. Txhim kho kev ua haujlwm ntawm lub paj hlwb, normalizes ntshav qabzib.
10. PP. Dilates cov hlab ntsha, normalizes cov roj cholesterol.

Kuv puas tuaj yeem muaj qaub cream thaum pub niam mis? Nws yog tsim nyog rau lub cev vim nws constituent minerals. Ntawm lawv yog cov poov tshuaj, calcium, sodium, magnesium, hlau, phosphorus thiab lwm yam.

Qhia txog kev noj zaub mov zoo

Yuav ua li cas siv tsev cheese nrog qaub cream thaum pub niam mis? Ua ntej suav nrog lawv hauv cov ntawv qhia zaub mov, tus poj niam yuav tsum xyuas kom meej tias tus menyuam tsis muaj lactose thiab nyuj protein intolerance. Yog li ntawd, cov kua mis boiled yog thawj zaug suav nrog hauv cov zaub mov, thiab tsuas yog tom qab ntawd lawv txiav txim siab seb puas tuaj yeem noj qaub cream.

Yog tus me nyuam tsis muaj qhov tsis zoo tshwm sim hauv daim ntawv ntawm pob khaus, raws plab lossis nce roj, ces tus poj niam tuaj yeem hloov mus rau kev siv cov mis fermented.

Yog tus niam laus pom tias mob plab hauv tus menyuam tom qab suav nrog mis nyuj hauv cov zaub mov, ces nws zoo dua tsis kam siv qaub cream.

Nyob hauv qee tus menyuam mos, kev cuam tshuam rau cov kab mob bovine protein thiab lactose hauv cov kua mis tuaj yeem tshwm sim ua ntej tus menyuam muaj hnub nyoog ib xyoos. Nyob rau hauv cov ntaub ntawv no, cov khoom siv nyob rau hauv cov khoom noj yog ncua mus txog rau thaum xauslactation.

Sour cream thaum pub niam mis thawj hli? Nws yog qhov zoo dua los pib siv cov khoom tom qab 2-3 lub hlis txij thaum yug me nyuam.

Thawj zaug cov kua qaub yuav tsum tsis pub ntau tshaj 1 teaspoon. Nws yog ib qho tsim nyog yuav tsum noj nws thaum sawv ntxov, ua ntej pub mis rau tus menyuam. Tsis pub dhau 3 hnub, koj yuav tsum tau saib xyuas tus menyuam tus mob thiab yog tias muaj kev fab tshuaj, kev siv cov khoom yuav tsum tau nres rau ib hlis.

Yog tias tus niam laus tsis pom qhov tsis zoo, ces koj tuaj yeem noj qaub cream ntxiv, maj mam nce ntxiv. Qhov tsawg kawg nkaus koob tshuaj txhua hnub ntawm cov khoom, raws li cov kws tshaj lij, yuav tsum tsis pub ntau tshaj 100 ml. Nws yog qhov zoo dua los noj cov khoom kom muaj nuj nqis tsis yog ib zaug, tab sis los ntawm kev faib nws thoob plaws hnub.

Sour cream tuaj yeem noj nrog cov chav kawm thib ob lossis thawj zaug, siv nws ua kev hnav khaub ncaws. Koj tuaj yeem siv cov khoom rau stewing nqaij, nrog rau cov txiv hmab txiv ntoo lossis zaub zaub xam lav.

Txoj kev siv qaub cream thiab tsev cheese

Nws yog qhov zoo tshaj kom muaj cov khoom noj muaj roj tsawg hauv poj niam noj. Cov kua qaub hauv tsev thaum pub niam mis vim nws cov ntsiab lus muaj roj tuaj yeem ua rau mob plab hauv tus menyuam.

Qhov txiaj ntsig zoo tshaj plaws rau lub cev ntawm niam thiab menyuam yog kev siv cov khoom siv roj tsawg. Tom qab tag nrho, nws muaj ntau yam zoo thiab yog li ntawd tsuas yog muaj txiaj ntsig.

Ntxiv nrog rau qaub cream, tus poj niam txoj kev noj haus yuav tsum suav nrog tsev cheese. Nws cov qauv txhua hnub yog 150 g. Nws yog qhov zoo tshaj plaws uas nws cov ntsiab lus rog yog 5-9%.

Calcinedtsev cheese. Rau nws cov kev npaj hauv lub tsev muag tshuaj, calcium chloride yog yuav. Mis yog muab tso rau ntawm hluav taws thiab coj mus rau ib tug boil. Tom qab ntawd calcium chloride ntxiv rau ntawd. Lub curd yuav cais los ntawm whey. Nws yuav tsum tau nyem los ntawm cheesecloth thiab suav nrog hauv cov zaub mov hauv daim ntawv no.

Kev xaiv khoom zoo

tsev cheese thiab qaub cream thaum pub niam mis yuav tsum zoo. Tsuas yog cov khoom no yuav tsis ua mob rau tus menyuam lub cev. Thaum xaiv nws, koj yuav tsum xyuam xim rau cov hauv qab no:

1. Sour cream yuav tsum tsis txhob muaj cov khoom noj uas tsis tuaj yeem lees txais.
2. Natural khoom yuav tsum tsis txhob khaws cia ntau tshaj 7 hnub. Qhov luv luv nws hnub tas sij hawm, qhov zoo dua.
3. Rau tus niam laus, nws yog qhov zoo tshaj plaws siv tsev cheese thiab qaub cream yog tias lawv tso tawm ib hnub ua ntej yuav khoom.
4. Nyob hauv tsev, koj tuaj yeem kuaj xyuas qhov zoo ntawm cov khoom. Ib qho me me ntawm nws yuav tsum tau siv rau lub khob, yog tias tom qab ziab txheej, ces cov qaub cream yog qhov zoo. Yog tias qhov stain tau kis mus rau saum npoo, ces nws yog qhov zoo dua tsis siv cov khoom zoo li no.
5. Thaum nchuav qaub cream rau hauv lwm lub thawv, nws yuav tsum tsim ib lub toj rau saum npoo, nyob ib ncig ntawm daim ntawv "yoj". Yog hais tias nws yog lumpy, ces stabilizers los yog thickeners tau siv ua noj.

Sour cream yuav tsum dawb nrog me ntsis creamy tint.

ua noj qaub qaub hauv tsev

Cov khoom npaj rau tus kheej yog ib txoj hauv kev zoo los tiv thaiv lub cev ntawm niam thiab menyuam yaus los ntawm kev cuam tshuam tsis zoo. Tom qab tag nrho, hauv qhov no, koj tuaj yeem ua tiavntseeg siab rau qhov zoo ntawm qaub cream.

Sour nyuj's mis los yog curdled mis nyuj yog siv rau nws npaj. Lub thawv nrog cov khoom yog khaws cia kom txog thaum lub qab zib tsim ntawm nws qhov chaw. Ib hnub tom qab, cov qaub cream raug tshem tawm, thiab nws yog npaj txhij rau siv.

Cov khoom seem tuaj yeem siv los ua tsev cheese. Qhov tshwm sim yog cov khoom noj qab zib uas zoo meej rau cov poj niam pub niam mis noj.

khoom qab zib rau cov poj niam pub niam mis

Kuv puas tuaj yeem noj qaub cream thaum pub niam mis? Cov khoom ua rau cov khoom qab zib zoo heev. Lawv tuaj yeem siv los ntawm cov poj niam thaum lactation yam tsis muaj teeb meem rau kev noj qab haus huv ntawm tus menyuam thiab thaum tsis muaj lactose deficiency.

Cov khoom xyaw hauv qab no yuav tsum:

• tsev cheese thiab qaub cream (250 g);
• 200ml (200ml);
• hnab gelatin;
• 100 g qab zib.

Gelatin yog soaked nyob rau hauv cov mis nyuj thiab sab laug rau ib pliag kom o. Tom qab ntawd nws yog rhuab thiab qab zib ntxiv. Tsev cheese yog rubbed los ntawm ib tug sieve. Tag nrho cov khoom xyaw yog tov, ncuav rau hauv pwm thiab muab tso rau hauv lub tub yees kom txog thaum thickened.

Cov khoom qab zib noj qab nyob zoo thiab lub teeb tuaj yeem noj tau los ntawm tus poj niam thaum lub sijhawm pub mis.

Ham qaub cream

Txawm tias muaj txiaj ntsig zoo, cov niam tshiab yuav tsum tsis txhob maj kom suav nrog cov khoom hauv kev noj haus. Kev siv qaub cream thaum pub niam mis tuaj yeem ua rau muaj qhov tsis zoo hauv qab no:

1. Nyob rau hauv thawj lub hlis tom qab yug me nyuamyuav tsum tsis txhob suav nrog hauv kev noj haus. Cov kab ntawm nyuj protein nyob rau hauv qaub cream yuav ua rau digestive teeb meem, tshwj xeeb tshaj yog nyob rau hauv ib tug me nyuam mos. Colic thiab raws plab tshwm sim.
2. Cov ntsiab lus tib yam no tuaj yeem ua rau muaj teeb meem cuam tshuam nrog kev ua haujlwm ntawm lub plab zom mov hauv cov menyuam yaus. Cov kws kho mob tau sau tseg tias cov menyuam yaus uas raug kev txom nyem los ntawm lactose intolerance tau nce.
3. Qaub qaub ua rau cov quav chim rau niam thiab tus menyuam.
4. Qee tus poj niam cev xeeb tub xaiv cov zaub mov muaj roj tsawg rau lawv cov zaub mov. Txawm li cas los xij, nws kuj yog qhov txaus ntshai rau cov menyuam yug tshiab. Hauv cov txheej txheem tsim khoom, cov tshuaj tshwj xeeb yog siv kom tau txais cov khoom zoo li no, uas tuaj yeem ua rau muaj kev fab tshuaj rau tus menyuam mos.

Qhov tseem ceeb thaum siv qaub cream thaum pub niam mis yog qhov nruab nrab. Nws yog siv nrog ceev faj heev nyob rau hauv cov kab mob ntawm lub plawv, daim siab thiab gallbladder.

Zaj lus

Noj qaub qab zib thaum pub niam mis yuav pab tau lub cev ntawm niam thiab menyuam. Tab sis qhov no tsuas yog yog tias koj coj mus rau hauv tus account cov khoom ntawm cov khoom thiab raug suav nrog hauv kev noj haus.