2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Carob - nws yog dab tsi thiab nws siv li cas hauv kev ua noj? Nws yog rau cov lus nug no uas peb yuav mob siab rau peb tsab xov xwm.
Carob - cov khoom no yog dab tsi?
Carob yog cov txiv hmab txiv ntoo ntawm tsob ntoo ntsuab ntsuab uas loj hlob hauv Mediterranean lub teb chaws, xws li hauv Ltalis, Spain, Cyprus thiab lwm yam. Raw, cov khoom no yog inedible. Tab sis thaum unripe, nws yog plucked thiab qhuav nyob rau hauv lub hnub, nws ua heev qab zib thiab cua. Outwardly, carob tsis ntau txawv los ntawm cov hmoov cocoa zoo tib yam, tsuas yog cov xim av xim av. Txawm li cas los, nws yog richer thiab sweeter nyob rau hauv saj. Tsis tas li ntawd, qhov sib txawv tseem ceeb ntawm ob cov khoom lag luam nthuav tawm yog tias cov khoom ntim carob tsis muaj flavorings thiab lwm yam tshuaj uas feem ntau ntxiv rau cocoa hmoov, chocolate, thiab lwm yam.
Nws tsis tuaj yeem tsis quav ntsej qhov tseeb tias tsob ntoo carob, uas muab cov khoom siv zoo li no, tsis raug rau cov kab mob ntawm tsob ntoo daim txhuam cev. Nyob rau hauv tas li ntawd, nws yeej tsis txau nrog tshuaj, uas yog ib tug loj ntxiv rau cov tiav lawm hmoov.
keeb kwm keeb kwm
Nyob rau tim Nkij teb chaws thaum ub, carob hu ua "Egyptian fig". Xws li tawv thiab du leguminous noob muajqhov hnyav thiab zoo tib yam nkaus. Vim li no, rau lub sij hawm ntev lawv tau ua raws li kev ntsuas ntawm pawg nyob rau hauv lub npe Arabic "carat". Nws yuav tsum raug sau tseg tias qhov kev ntsuas submultiple no tseem siv niaj hnub no (hauv cov hniav nyiaj hniav kub thiab tshuaj).
khoom nta
Carob - cov khoom no yog dab tsi? Tau teb cov lus nug, koj yuav tsum tau mus xyuas seb cov khoom xyaw no puas noj qab nyob zoo lossis tsis xav noj.
Tsis yog txhua tus paub, tab sis cov hmoov no yog qhov xav tsis thoob tias muaj cov khoom noj muaj fiber ntau, uas muaj txiaj ntsig zoo rau cov hnyuv microflora. Tsis tas li ntawd, tsis zoo li cocoa taum, nws yog ntau sweeter thiab tsis tas yuav tsum tau siv ntxiv ntawm refined qab zib thaum npaj cov khoom qab zib. Yog li dab tsi yog lwm cov txiaj ntsig ntawm cov khoom xws li carob? Cov txiaj ntsig ntawm cov hmoov no muaj raws li hauv qab no.
Ua ntej, nws muaj ntau cov zaub mov (calcium, phosphorus, potassium, magnesium, hlau, npib tsib xee, tooj liab, manganese, barium) thiab cov vitamins (A, B2, B thiab D). Tib lub sijhawm, carob yog 8% protein.
Thib ob, cov khoom lag luam nthuav tawm txo qis kev nqus ntawm cov cholesterol ntau dhau thaum noj mov. Nws tseem tsim nyog sau cia tias lub peev xwm hypocholesterol ntawm carob yog 2 npaug zog dua li ntawm lwm cov fibers noj.
Thirdly, tsis zoo li cocoa thiab kas fes, cov hmoov no tsis muaj cov tshuaj psychotropic, uas yog theobromine thiab caffeine, uas muaj nyob rau hauv tag nrho cov khoom chocolate thiab feem ntau ua rau tsis haum.tshuaj tiv thaiv thiab kev quav tshuaj.
Fourthly, carob (daim ntawv qhia nrog cov khoom no yuav nthuav tawm hauv qab no) tsis suav nrog cov khoom xws li phenylthylamine, uas ua rau mob taub hau thiab mob taub hau, nrog rau cov tshuaj ntawm cov tshuaj, uas ua rau cov tsos mob ua xua, pob txuv.
Fifthly, carob tsis muaj oxalic acid, uas tiv thaiv lub cev los ntawm accumulating ntsiab xws li zinc thiab calcium, uas yog tsim nyog rau noj qab haus huv daim tawv nqaij thiab pob txha. Cov neeg uas nyiam cov cocoa tsis tu ncua rau cov hmoov no feem ntau ntsib pob txuv ntawm lawv lub ntsej muag.
thib rau, carob muaj cov carbohydrates nyuaj, nrog rau tannins. Raws li rau thawj lub caij, nws ua rau cov hmoov ntau nplaum, txhawb kev nqus sai ntawm cov kua thiab ua zoo ib yam li cov thickener. Cov tannins ntawm cov khoom no khi co toxins, thiab ces tshem tawm ntawm lub cev.
Yog li, yog tias koj hnov cov lus nug: "Carob - cov khoom no yog dab tsi?" - koj tuaj yeem teb tau tias cov khoom xyaw no yog ib qho analogue ntawm cocoa, tab sis nws yog qab zib thiab muaj txiaj ntsig zoo rau lub cev.
Siv ua noj
Cov hmoov no yog qhov zoo hloov pauv rau granulated qab zib thiab cocoa hauv cov khoom qab zib thiab cov khoom qab zib.
Carob nquag siv hauv kev tsim cov glazes tsaus thiab dawb, tsis hloov lawv cov xim qub thiab tsis hnov tsw ntawm cov khoom kawg. Kev siv cov khoom zoo li no txo qis kev siv cov suab thaj granulated. Tsis tas li ntawd, tsob ntoo carob muaj cov khoom hu ua "resin", lossis"gum". Ua tsaug rau cov khoom no, cov hmoov feem ntau siv hauv kev ua noj ua haus ua lub ntuj thickener thiab stabilizer.
Kev siv carob, qhov twg yuav cov khoom no, thiab lwm yam ntaub ntawv hais txog nws, koj tuaj yeem pom hauv qab no.
nqi khoom
Rau tus nqi, cov hmoov no tsis txawv ntau ntawm cov cocoa ib txwm. Txawm li cas los xij, kev yuav nws yog ntau tshaj qhov teeb meem. Nws tsis tshua muaj xa mus rau cov khw muag khoom loj thiab cov khw muag khoom noj. Qhov no txuas nrog dab tsi yog tsis meej. Tom qab tag nrho, nws yog ntau noj qab haus huv, sweeter thiab tastier tshaj cocoa hmoov. Yog tias koj tseem xav txaus siab rau nws, ces nws raug nquahu kom hu rau cov chaw muag khoom tshwj xeeb uas muag ntau yam khoom rau ci hauv tsev. Tsis tas li ntawd, koj tuaj yeem tshawb nrhiav carob hauv cov khw hauv online.
Carob: zaub mov txawv rau ntau yam pastries thiab dej qab zib
Cov khoom lag luam nthuav tawm tuaj yeem siv tsis yog rau kev npaj ntau yam khoom qab zib thiab khoom qab zib, tab sis kuj ua dej qab zib los ntawm nws. Xav txog ob peb yam zaub mov txawv uas koj tuaj yeem siv los tsim qab, thiab tseem ceeb tshaj - noj qab nyob zoo - tais diav.
Soft thiab mos chocolate cupcake
Yuav ua kom pastry no koj yuav xav tau:
- butter - 200 g;
- granulated qab zib - 1 khob;
- fresh milk - 1 khob;
- tuab kefir - 1 khob;
- nplej hmoov - 4 khob;
- carob - 4 diav loj;
- rooj dej qab zib - ½ khob khoom qab zib (nco ntsoov quench nrog vinegar);
- raisins - 1 khob.
txheej txheem ua noj
Ua ntej koj yuav tsum tau yaj lub butter, ntxiv granulated qab zib thiab carob, thiab ces ntxiv mis nyuj thiab kefir. Tom qab sib tov tag nrho cov khoom xyaw ua ke, nws yog ib qhov tsim nyog los muab cov hmoov nplej, steamed raisins thiab lub rooj soda slaked nrog kua cider vinegar rau lawv. Yog li ntawd, koj yuav tsum tau txais lub hauv paus tsis tuab heev, uas yuav tsum tau muab tso rau hauv greased pwm thiab ci hauv qhov cub rau tsawg kawg ib nrab teev. Cov chocolate cupcakes no qab zib heev, cua thiab nrog lub ci aroma ntawm carob.
Khoom qab zib Instant
Yuav ua kom qab zib, koj yuav tsum npaj:
- pitted prunes, hnub los yog lwm yam txiv hmab txiv ntoo qhuav - 15-25 pieces;
- carob (hmoov) - 4 tablespoons loj;
- mis nyuj - 1 diav loj;
- qab zib - 1 diav loj;
- butter - 10 g.
txheej txheem ua noj
Ua ntej, ua kom tuab tuab. Ua li no, sov mis nyuj, carob, butter thiab granulated qab zib tshaj qis cua sov. Tom ntej no, koj yuav tsum tau muab cov txiv hmab txiv ntoo qhuav qhuav rau hauv qhov sib xyaw ua ke, muab lawv cais rau ntawm lub phaj tiaj tus, thiab tom qab ntawd txias hauv lub tub yees. Los ntawm txoj kev, yog tias koj muab cov icing ua rau hauv ib daim ntawv me me thiab cia li khov nws, ces thaum kawg koj yuav tau txais ib qho khoom qab zib thiab noj qab nyob zoo carob chocolate.
Yuav ua li cas haus dej qab zib?
Carob haus tau npaj ntau yam tib yam li cov cocoa lossis kas fes los ntawm cov noob taum tshiab. Rau qhov no kojxav tau:
- mis nyuj tshiab uas muaj roj tsawg - 250 ml;
- carob hmoov - 1,5 lub rooj. diav;
- dej haus - 200 ml;
- paj lossis linden zib ntab - 1 diav loj.
txheej txheem ua noj
Carob (haus zaub mov muaj nyob rau hauv kab lus no) yuav tsum tau ntxiv rau mis nyuj txij thaum pib. Qhov no yog qhov tsim nyog kom cov hmoov poob nws cov lumps thiab ua kom cua ntau dua. Yog li, nws yuav tsum tau muab cov khoom noj siv mis thiab cov dej haus zoo tib yam rau hauv ib lub ladle lossis lub lauj kaub me me, thiab tom qab ntawd ntxiv carob rau lawv, muab tso rau ntawm qhov hluav taws kub tsis muaj zog thiab sib tov nrog ib rab diav loj. Tom qab ntawd, koj yuav tsum tos kom cov kua boil, ncuav granulated qab zib rau hauv lub lauj kaub tais diav thiab tshem tawm ntawm lub qhov cub. Lub ntsiab tseem ceeb nyob rau tib lub sijhawm yog tsis nco lub sijhawm, txij li cov dej haus tuaj yeem sai heev thiab npaj txhij txog "khiav tawm". Tom ntej no, koj yuav tsum tau ntxiv ib spoonful ntawm zib mu rau lub ladle thiab ncuav dej rau hauv ib lub tais loj. Nws yuav tsum tau muab kub lossis txias me ntsis.
How to make delicious carob tea?
Saum toj no, peb tau piav qhia meej yuav ua li cas npaj cov dej qab zib los ntawm cov khoom hmoov zoo li carob. Tshuaj yej los ntawm cov khoom xyaw no tsis tshua muaj txiaj ntsig. Tseeb tiag, nrog rau kev siv tsis tu ncua, tus neeg tau txais tus nqi thiab lub zog nws xav tau. Tsis zoo li cov tshuaj yej nplooj, crushed locust taum muaj cov zaub mov tseem ceeb xws li calcium, potassium, magnesium, hlau, sodium, zinc thiab manganese. Tsis tas li ntawd, qhov saj ntawm no zoo heev tshuaj yej haus yog heevzoo li ib tug compote ua los ntawm qhuav txiv hmab txiv ntoo. Nws kuj muaj ib tug pronounced ntsim thiab ilv aroma thiab ib tug me ntsis perceptible qab zib. Lub xub ntiag ntawm cov khoom muaj txiaj ntsig ntau, cov zaub mov thiab cov vitamins hauv carob tshuaj yej ua rau nws tseem ceeb hauv kev noj haus txhua hnub.
txheej txheem ua noj
Npaj tshuaj yej los ntawm crushed carob pods yog heev yooj yim thiab yooj yim. Ua li no, koj yuav tsum tau muab cov av nplaum los yog cov plooj (porcelain teapot), yaug nrog dej npau npau thiab ntxiv ob peb diav ntawm carob. Tom ntej no, cov khoom yuav tsum tau nchuav nrog dej npau npau, tov nrog ib rab diav, kaw nruj nreem thiab sab laug rau ib quarter ntawm ib teev. Tom qab ntawd, koj tuaj yeem nchuav cov tshuaj yej thiab ua noj rau lub rooj.
Nyob zoo rau cov niam tsev
- Tsis tas yuav nrhiav cov zaub mov tshwj xeeb uas cov khoom no tuaj yeem siv tau. Tom qab tag nrho, nws raug tso cai ntxiv rau cov khoom qab zib los yog confectionery. Yog tias koj xav siv cocoa lossis chocolate hauv lawv, ces nws zoo. Cov khoom no yuav tsum tsuas yog hloov nrog carob, uas yuav tsis cuam tshuam qhov saj thiab zoo ntawm cov khoom kawg.
- Raws li dej qab zib, lawv tuaj yeem muab rau menyuam yaus yam tsis muaj kev ntshai. Ntxiv mus, los ntawm kev ntxiv cov khoom xyaw xws li vanilla, zib ntab, thiab lwm yam, koj tuaj yeem ua tiav cov saj thiab aroma.
- Nws tsis tas yuav ua tshuaj yej tsuas yog los ntawm crushed carob. Tom qab tag nrho, nws kuj tseem siv tau los ua ib qho ntxiv rau cov khoom siv dub lossis ntsuab brew. Txoj kev no yuav ua rau cov tshuaj yej ceremony muaj txiaj ntsig thiab yuav tsis cia leej twg tsis quav ntsej.ntawm koj cov qhua.
Zoo kawg, kuv xav hais tias carob tsis yog panacea thiab tshuaj. Tab sis yog tias cov neeg uas tsis tuaj yeem xav txog lub neej yam tsis muaj chocolate, cocoa lossis kas fes yuav siv cov khoom no ntau zaus, ces lawv txoj kev noj qab haus huv thiab kev noj qab haus huv yuav zoo dua.
Pom zoo:
Cov tshuaj yej muaj zog nce lossis txo cov ntshav siab: cov ntaub ntawv tseem ceeb, cov khoom ntawm cov tshuaj yej thiab cov teebmeem ntawm tib neeg lub cev
Siv tshuaj yej muaj zog kom normalize ntshav siab. Cov tshuaj yej dub puas txo qis lossis nce ntshav siab? Nws muaj pes tsawg leeg thiab muaj txiaj ntsig zoo. Tshuaj yej ntsuab tuaj yeem txo cov ntshav siab? Cov ntaub ntawv muaj txiaj ntsig
Tshuaj yej nrog txiv qaub: cov txiaj ntsig thiab kev puas tsuaj. Puas muaj peev xwm rau cov niam cev xeeb tub thiab lactating tshuaj yej nrog txiv qaub? Delicious tshuaj yej - daim ntawv qhia
Koj puas muaj kev koom tes nrog lo lus "kev nplij siab"? Ib daim pam fluffy, mos, xis lub rooj zaum, ib phau ntawv nthuav thiab - qhov no yog ib qho yuav tsum - ib khob dej tshuaj yej kub nrog txiv qaub. Cia peb tham txog qhov kawg ntawm kev nplij siab hauv tsev. Nws, ntawm chav kawm, yog heev six - tshuaj yej nrog txiv qaub. Cov txiaj ntsig thiab kev puas tsuaj ntawm cov dej haus no yuav tau tham hauv kab lus no. Peb tau ntseeg tias tshuaj yej thiab txiv qaub yog cov khoom muaj txiaj ntsig rau lub cev, thiab lawv yuav tsum tau suav nrog hauv koj cov khoom noj. Tab sis txhua tus tuaj yeem siv lawv?
Cov khoom noj dab tsi ntxuav cov hlab ntsha: cov zaub mov noj qab haus huv, cuam tshuam ntawm kev noj haus rau tib neeg lub cev thiab tshuaj xyuas
Siv cov khoom los ntxuav cov hlab ntsha los ntawm cov cholesterol plaques. Cov cai rau kev npaj ntawm tinctures thiab decoctions. Ua rau cov plaques ntawm phab ntsa ntawm cov hlab ntsha thiab tiv thaiv lawv qhov tshwm sim. Cov neeg siv tshuaj xyuas thiab cov lus pom zoo
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Zaub kua zaub rau pancreatitis: zaub mov txawv thiab cov khoom xyaw. Dab tsi noj thiab dab tsi tsis noj nrog pancreatitis
Pancreatitis yog ib qho mob ntawm cov ntaub so ntswg ntawm tus txiav. Tus neeg mob feem ntau hnov txog qhov mob hnyav uas hnyav zuj zus thiab ua tsis taus pa tom qab noj zaub mov hnyav rau kev zom zaub mov. Pancreatitis yog qhov txaus ntshai feem ntau los ntawm kev muaj peev xwm tsim pancreatic necrosis. Tus kab mob no feem ntau ua rau tuag thaum tsis muaj kev kho mob raws sij hawm. Kab lus piav qhia txog cov ntsiab cai ntawm kev noj haus: yam koj noj tau, yam koj ua tsis tau