Margo zaub xam lav: ib daim ntawv qhia ib kauj ruam nrog daim duab thiab lub tswv yim rau kho kom zoo nkauj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Muaj ntau cov duab thiab zaub mov txawv ntawm Margo zaub xam lav ntawm kev nthuav dav hauv Is Taws Nem, tab sis tib lub sijhawm, cov neeg nyiam nyeem tau pom tias qee zaum cov khoom lag luam suav nrog qee qhov kev hloov pauv. Yuav ua li cas no zaub xam lav, paub nyob rau hauv tej lub voj voog, yog npaj txhij, peb yuav pedantically txiav txim siab nyob rau hauv kom meej thiab yees duab.

Daim ntawv qhia twg yog qhov zoo?

Margo zaub xam lav, raws li nws tau tawm, muaj ntau yam kev xaiv ua noj, suav nrog cov khoom xyaw hauv qab no:

1. Korean-style carrots, crab sticks, txiv ntseej thiab boiled qe. Plaub cov khoom xyaw, tab sis ib qho kev mob siab rau saj, nco txog Suav zaub mov, tshwj xeeb tshaj yog tias koj ntxiv cov txuj lom tsim nyog.
2. Boil qaib fillet, dib tshiab, dua boiled qe, dawb rooj txiv hmab txiv ntoo thiab walnuts. Kev sib xyaw ua ke zoo heev txawm rau cov neeg noj zaub mov noj, thaum ntau cov khoom xyaw nyoos yuav tau txais txiaj ntsig, thiab nws yuav yooj yim rau cov hnyuv ua haujlwm.
3. Boiled qe thiab qaib fillet dua, marinated nceb thiab cheese nyuaj. Cov roj cholesterol boom rau cov hlab ntsha, tab sis daim ntawv qhia no, raws li cov neeg siv tshuaj xyuas, yog qhov qab tshaj plaws.
4. Nqaij qaib, nceb, qe thiab cheese - txhua yam zoo ib yam, tab sis cov pob kws hauv kaus poom thiab qej ntxiv. Nws zoo ib yam li cov khoom sib xyaw ntuj raug txim rau lub plab, vim tias txawm tias ib tug tub kawm ntawv paub tias kev sib xyaw ua ke ntawm cov khoom no ua rau muaj zog tshaj plaws rau kev zom zaub mov. Nws tsis yog qhov xav tsis thoob tias tom qab hnub so lub caij ntuj no ntev, ntau tus pib poob phaus, poob "qab zib" los ntawm lawv cov ntab.

Muab tias txhua qhov kev xaiv zaub xam lav yog cov tais diav uas muaj calorie ntau ntau, thiab tseem hnav nrog mayonnaise sauce, nws pom tseeb tias Margot yog cov khoom noj txom ncauj nyiam rau txhua tus kiv cua ntawm kev noj mov ntev nrog dej qab zib thiab ntau yam khoom noj txom ncauj.

Margo salad: piav qhia

Cov zaub mov no tuaj yeem faib ua "canonical", xws li Olivier zaub xam lav thiab herring nyob rau hauv lub tsho tiv no: nrog rau cov nqaij jellied thiab hnyuv ntxwm txiav, nws yuav luag ib txwm tshwm sim ntawm lub rooj noj mov, ua rau muaj kev salivation ntawm cov neeg nyiam mayonnaise- nqaij salads.

Outwardly, nws tsis ntau txawv ntawm lub npe hu ua "far tsho" los yog "Mimosa" zaub xam lav - tib lub ntsiab cai ntawm nteg cov khoom diced nyob rau hauv cov khaubncaws sab nraud povtseg, uas yog smeared nrog mayonnaise thiab tsim ib hom trapezoid lossis cone. tsis muaj sab saum toj, sab saum toj ntawm uas feem ntau yog dai kom zoo nkauj ib qho tsis hloov pauv ntawm parsley lossis cov txiv lws suav tshiab.

Cov zaub xam lav hais tias muaj npe tom qab lub tsev noj mov uas tus poj niam pib ua haujlwm hauv tsev. Nyob rau tib lub sijhawm, keeb kwm ntsiag to nyob hauv lub nroog twg lub tsev noj mov no nyob thiab lub npe ntawm tus ua noj yog dab tsi.

Daim ntawv teev cov khoom xyaw

Daim ntawv qhia rau Margo zaub xam lavCov khoom nram qab no yuav tsum tau:

• Nqaij qaib fillet - 400 grams;
• Qe - 3-4 pieces;
• Marinated nceb (yuav ua tau champignons los yog porcini) - 150 grams + 50 rau decorate lub tiav lawm zaub xam lav.
• qos yaj ywm - 2 loj durum tubers;
• Mayonnaise - 150-200 grams;
• Cheese "Dutch" lossis "Lavxias teb sab" - 80 grams, hauv txoj cai, koj tuaj yeem siv cov cheese nyuaj ntawm koj xaiv.
• Sunflower roj - 2-3 tbsp. diav;
• Ntsev, kua txob dub kom saj.

Calorie suav hais tias tsuas muaj 140 calories hauv ib puas grams ntawm cov zaub xam lav no, tab sis nws nyuaj rau ntseeg, txawm hais tias muab cov zaub xam lav hnyav hnyav thiab ib puas grams yog li peb dia, nws zoo heev. ua tau. Qhov no nug cov lus nug: pes tsawg calories (grams) ntawm cov zaub xam lav no noj thaum yav tsaus ntuj ntawm kev ua koob tsheej?

Cia peb xav txog ib kauj ruam ntawm daim ntawv qhia rau Margo zaub xam lav nrog ib daim duab uas yuav lees paub qhov tseeb ua. Pib nrog, txiav cov nqaij qaib fillet lengthwise mus rau hauv ntev strips, Fry nyob rau hauv roj nrog spices kom txog thaum ib tug nplua nuj ruddy xim, thiab thaum nws txias, txiav mus rau hauv me me squares tsis loj tshaj 1 cm.

Boil qe thiab qos yaj ywm, thaum txias rau chav sov - txiav rau hauv tib daim.

Muab cov zaub xam lav dav thiab kis cov qos yaj ywm hlais hauv qab hauv ib txheej ntawm ob mus rau peb centimeters, kos ib lub voj voog mayonnaise rau ntawm nws, qhov twg muab cov nqaij qaib txiav.

Rov qab cov ntses, kis rau saum cov nqaij txheej siv rab rawg thiab nphoo cov nceb hlais rau saum.

Lwm mesh ntawm mayonnaise, ces tws qe, me ntsis ntawm cov ntses thiab ces generously sprinkle tag nrho saum npoo nrog grated cheese nrog lub qhov loj. Tom ntej no, xa cov zaub xam lav mus rau qhov chaw txias rau ob mus rau peb teev, vim nws xav tau sijhawm los so hauv cov ntses.

Yuav ua li cas decorate ib zaub xam lav?

Kev lig kev cai, cov zaub xam lav no yog dai kom zoo nkauj nrog nplooj lettuce, parsley los yog dill nrog paj los ntawm boiled carrots los yog beets, txiv lws suav tshiab. Ntau tus neeg muaj peev xwm thiab txawj ua haujlwm zoo siv cov khoom lag luam uas ua rau lub tais ua kom zoo nkauj. Tag nrho cov nceb sab laug rau kev kho kom zoo nkauj tau muab faib ua ib puag ncig ntawm cov zaub xam lav lossis piav qhia txog cov nceb tshem tawm, ntxiv rau nws nrog tib lub parsley.

Tus neeg mob feem ntau ua noj los ntawm ntau cov zaub thiab qe nteg tawm tag nrho cov duab thiab cov phiaj xwm, xav ua rau cov neeg tuaj koom nrog lawv lub peev xwm. Tsuas yog tsis txhob dai Margo zaub xam lav nrog liab caviar, txawm hais tias cov lus pom zoo no kuj pom. Lub saj ntawm caviar muaj zog heev uas nws cuam tshuam lub ntsiab lus ntawm lub tais, distorting nws mus rau qhov tsis lees paub. Yog li ntawd, minimalism yeej ib txwm ua ntej ntawm txhua tus: tswv yim thiab cua, thiab tsis tas yuav thov qhov originality.

Photo of tiav zaub xam lav

Hauv daim duab, Margo zaub xam lav zoo li ib txwm muaj, tab sis tib lub sijhawm, kev kho kom zoo nkauj thiab cov tais diav sib txawv ua rau muaj kev txaus siab tshaj plaws. Tom qab tag nrholettuce yog suav hais tias yog puff, uas txhais tau hais tias lub ntsiab nyhuv yog nyob rau hauv ib tug ntau-storey tsev. Tus qauv tsim muaj nyob rau hauv daim duab yog heev qub thiab zoo nkaus li elegant ntawm lub rooj festive.