Lub caij ntuj no blanks - buckwheat salad: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Thaum npaj zaub xam lav rau lub caij ntuj no, tsis yog cov zaub raws caij nyoog xwb, tab sis kuj siv tau cov cereals. Rice, pearl barley thiab buckwheat ua cov tais diav zoo heev uas tuaj yeem muab cais ntawm lub rooj lossis ntxiv rau ntau cov kua zaub. Lawv yog cov ceev thiab yooj yim los npaj. Hauv peb tsab xov xwm, peb nthuav qhia zaub mov rau lub caij ntuj no zaub xam lav nrog buckwheat.

Cov cereal no tshwj xeeb tshaj yog nyob rau hauv Russia. Tsis tas li ntawd, nws yog ib qho tseem ceeb heev rau lub cev vim muaj cov ntsiab lus ntawm cov hlau, uas yog tsim nyog rau kev tiv thaiv thiab kev kho mob ntawm anemia. Buckwheat blanks yuav txaus siab rau tag nrho koj tsev neeg.

Cov lus qhia hauv qab no yuav qhia koj yuav ua li cas ua noj buckwheat kom zoo thiab yuav tsum nrhiav dab tsi thaum lub sijhawm ua cov kaus poom kom lub tais puv qab thiab tuaj yeem khaws cia yam tsis muaj teeb meem txawm nyob hauv chav tsev.

Cov kev npaj tau pom zoo muaj raws li hauv qab no:

1. Buckwheat rau zaub xam lav yuav tsum tau siav kom txog thaum ib nrab siav. Ua tsaug rau cov kua txiv hmab txiv ntoo los ntawm zaub, cereals yuav ncav cuag qhov xav taulub xeev txoj cai hauv lub thawv, thaum lub tais yuav tig tawm ob qho tib si qab thiab zoo nkauj.
2. Ua ntej ua noj, buckwheat yuav tsum tau muab cais tawm thiab ntxuav kom huv si hauv lub sieve hauv qab dej.
3. Lwm qhov kev xaiv rau kev npaj cereals rau zaub xam lav rau lub caij ntuj no nrog buckwheat yog ua ntej sau nrog boiling dej rau 2 teev. Nws tsuas yog tuaj yeem pib txiav zaub, thiab lub sijhawm no, cov grits yuav steam zoo.
4. Thaum ua kom tsis muaj menyuam, cov dej yuav tsum ncav cuag yuav luag ntawm lub hub. Nws tseem ceeb heev uas yuav tsum tau saib xyuas lub sijhawm ntawm cov txheej txheem no tau teev tseg hauv daim ntawv qhia.

Recipe rau zaub xam lav nrog buckwheat rau lub caij ntuj no

Cov zaub mov no tuaj yeem ua zaub xam lav lossis ua zaub mov rau nqaij. Nws hloov tawm cua, txaus siab thiab noj qab nyob zoo tib lub sijhawm.

Zaub xam lav rau lub caij ntuj no nrog buckwheat yog npaj raws li nram no:

1. Txhua yam zaub tau ntxuav kom huv si thiab tev: kua txob, dos thiab carrots (1 kg txhua) nrog riam, thiab txiv lws suav (3 kg) yog blanched hauv boiling dej.
2. Txiv lws suav puree yog tsim los ntawm txiv lws suav. Ntsev (2 tablespoons) thiab qab zib (200 g) ntxiv rau nws. Nqa cov txiv lws suav mus rau ib qho boil thiab ua noj tshaj li 5 feeb.
3. Lub sijhawm no, carrots yog grated, peppers thiab dos yog finely tws. Tag nrho cov zaub nyias nyias nyias hauv cov roj zaub
4. Buckwheat (500 g) boil kom txog thaum ib nrab siav.
5. zaub thiab buckwheat boiled yog pauv mus rau lws suav puree, coj mus rau ib tug boil thiab boil rau 10 feeb.
6. Zaub xam lav yog nteg tawm hauv sterile jars,npog nrog hau, dov li. Txhua lub thawv tau muab qhwv thiab qhwv.

Salad nrog buckwheat thiab eggplant rau lub caij ntuj no

Cov zaub mov no muaj ntsim me ntsis, Mediterranean twist ua tsaug rau qhov sib ntxiv ntawm cov txiv ntseej dub. Tsis tas li ntawd, eggplant thiab zucchini rau zaub xam lav yog ci hauv qhov cub, uas ua rau nws saj tshwj xeeb.

Daim ntawv qhia rau buckwheat nrog zaub rau lub caij ntuj no yog raws li nram no:

1. Buckwheat (2 tbsp.) boil kom txog thaum ua tiav. Ua li no, cov cereal yuav tsum tau muab cais tawm, ntxuav, ncuav nrog dej (4 tbsp.) thiab muab tso rau hauv qhov hluav taws kub qis rau 30 feeb.
2. Txiv lws suav (1.5 kg) yog blanched hauv dej kub rau ob feeb. Qhov no yuav ua rau nws yooj yim tev lawv tawm ntawm daim tawv nqaij saum toj kawg nkaus.
3. Cov txiv lws suav npaj tau crushed nyob rau hauv ib tug blender los yog nyob rau hauv ib tug nqaij grinder nyob rau hauv ib tug puree. Nws yuav tsum tau nchuav rau hauv saucepan, muab tso rau ntawm hluav taws me me thiab coj mus rau boil.
4. Zucchini (2 pcs.) thiab eggplant (3-4 pcs.) raug txiav rau hauv me me, nteg tawm ntawm daim ntawv ci, sprinkled nrog txiv roj roj thiab ci rau 20 feeb.
5. Muab boiled buckwheat, eggplant thiab zucchini rau hauv kub lws suav puree.
6. Ntxiv ntsev (1 tablespoon), qab zib (6 tablespoons), ib hub ntawm txiv ntseej thiab ntoo thuv ceev (100 g) rau cov zaub xam lav.
7. Nqa qhov loj mus rau ib lub boil thiab ua noj tshaj li cua sov rau lwm 10 feeb. Ntxiv vinegar (80 ml) kawg.
8. Txiav cov zaub xam lav rau hauv ib nrab-liter hub thiab sterilize nyob rau hauv ib lub lauj kaub dej rau 20 feeb.
9. Lub txhab nyiaj yob nrog tus yuam sij,tig rov thiab qhwv rau 6 teev.

Daim ntawv qhia rau buckwheat thiab lard salad

Cov zaub mov no kuj tuaj yeem ua noj ua haus. Nws yog txaus kom sov li buckwheat ua ntej noj. Thaum npaj zaub xam lav, koj yuav tsum siv lard nrog ntau cov nqaij ntawm nws. Ces lub tais yuav qab ntau dua. Cov lard yuav rov qab, thiab tsuas yog cov nqaij kib yuav nyob twj ywm.

Rau lub caij ntuj no, zaub xam lav nrog buckwheat tau npaj ntau theem:

1. Nplej (250 g) yog boil kom txog thaum ib nrab siav.
2. Nqaij nqaij npuas kib (200 g) yog txiav mus rau hauv me me cubes thiab kib nyob rau hauv ib saucepan los yog nyob rau hauv lub lauj kaub nrog ib tug tuab hauv qab rau 15 feeb kom txog thaum cracklings. Koj tuaj yeem ntxiv cov txuj lom rau saj (rosemary, thyme, kua txob sib tov).
3. Lub sijhawm no, carrots (400 g) txiav rau hauv ib daim hlab thiab dos (300 g) txiav rau hauv ib nrab rings.
4. Txiv lws suav (1 kg) blanched, peeled thiab tsuav.
5. Rau cov nqaij npuas kib, thawj cov dos thiab carrots raug xa mus, thiab tom qab ntawd txiv lws suav. Ntxiv ntsev rau saj thiab qab zib (75 g) ntxiv.
6. zaub nrog lard yog stewed rau 15 feeb. Buckwheat ntxiv.
7. Vinegar (50 ml) yog nchuav kawg. Cov zaub xam lav yog tov, nteg tawm nyob rau hauv 0.5 l hub thiab sterilized rau 20 feeb. Tom qab ntawd nws yuav tsum tau muab dov thiab qhwv kom txog thaum nws txias tag.

Ntsuab buckwheat salad

Rau cov zaub mov no nws yog ntshaw kom siv cov cereals germinated. Yuav kom ua tiav cov tsos ntawm cov hauv paus hniav dawb hauv buckwheat, nws yuav tsum tau soaked rau ib teev nyob rau hauvdej ntau. Cov nplej uas ntab rau saum npoo yuav tsum muab pov tseg. Tom qab ntawd cov dej yog drained, thiab cereal yog pauv mus rau ib lub hub, npog nrog gauze thiab sab laug rau ib hnub nyob rau hauv ib tug sov so qhov chaw. Tam sim no koj tuaj yeem pib npaj cov zaub xam lav.

Cov cucumbers tshiab, tswb kua txob thiab celery stalk (4 pieces txhua) txiav rau hauv nruab nrab pieces, parsley yog tws, ntsev yog ntxiv rau saj. Zaub yog tov nrog buckwheat, 50 ml ntawm txiv roj roj yog poured. Zaub xam lav nrog buckwheat rau lub caij ntuj no yog tov dua, pw tawm nyob rau hauv jars thiab sterilized rau 20 feeb. Tom qab ntawd cov hub yuav tsum muab tig thiab qhwv.

Buckwheat nrog zaub hauv lub cooker qeeb

Cov tais no tsis yog npaj rau lub kaus mom rau lub caij ntuj no. Nws tuaj yeem muab rau ntawm lub rooj ua noj su lossis noj hmo, lossis ua zaub mov rau nqaij.

Ua noj buckwheat nrog zaub hauv lub cooker qeeb, koj yuav tsum ncuav me ntsis roj txiv roj rau hauv lub tais ntawm lub tshuab. Ntxiv mus, khov zaub (400 g) yog kib rau nws nyob rau hauv "Baking" hom. Thaum lawv ncav cuag ib nrab npaj, koj tuaj yeem ncuav buckwheat (1 tablespoon) rau hauv lub tais thiab ncuav dej (3 tablespoons) ntsev thiab kua txob ntxiv rau saj. "Porridge", "Cereals" lossis "Buckwheat" hom yog teem (nyob ntawm tus qauv multicooker) thiab lub sijhawm ua noj yog 40 feeb. Sib tov lub tais tiav, ntxiv butter thiab pab.