2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Muaj ntau yam khoom muaj txiaj ntsig hauv semolina uas xav tau rau lub cev. Txawm li cas los xij, tsis yog txhua tus nyiam porridge los ntawm nws. Los ntawm semolina, koj tuaj yeem ua noj ntau yam zaub mov qab, nrog rau cov khoom qab zib. Nws tuaj yeem yog buns, semolina, pancakes, pancakes, thiab lwm yam. Hauv kab lus no, peb yuav saib ob peb yam zaub mov txawv uas suav nrog semolina.
Pie
Semolina tais diav yog cua, qhov ncauj-dej, txaus siab thiab noj qab haus huv. Los ntawm cov cereal no koj tuaj yeem ua ib qho peev txheej ntawm lub ncuav qab zib, uas tau npaj sai thiab yooj yim.
Tshem tawm ib daim ntawv ci, roj nrog butter, sprinkle semolina rau saum. Tam sim no koj muaj peev xwm ncuav lub khob noom cookie thiab smooth nws tawm maj mam. Sab saum toj nrog zoo nkauj tws txiv tsawb thiab txiv apples, sprinkle nrog noob hnav los yog poppy noob (txhua yam koj pom hauv tsev). Muab lub tais tso rau hauv qhov cub ntawm 180 degrees. Ci lub ncuav qab zib li 20 feeb. Thaum txias, nphoo nrog hmoov qab zib.
Flatcakes
Daim ntawv qhia no yooj yim npaum li daim ntawv dhau los. Cov menyuam yaus yuav zoo siab sim pancakes thiab yuav tsis txawm twv tias semolina tau ntxiv rau lawv.
Y Noj ryazhenka lossis kefir (500 ml) thiab semolina, do rau 15 feebteem ib sab. Tom qab ntawd, nyob rau hauv tib lub ntim, ntxiv 4 tbsp. l. qab zib, 1 qe, 0.5 tbsp. hmoov thiab 2-3 g ntawm dej qab zib. Sib tov zoo. Yog hais tias lub khob noom cookie yog nyias, ntxiv hmoov nplej kom txog thaum lub sib xws ntawm qaub cream.
Muab lub khob noom cookie nrog ib rab diav thiab muab pancakes rau ntawm lub lauj kaub kub. Nws yog tsim nyog los kib on medium tshav kub kom lub pancakes tsis tig tawm nyoos. Thaum ua hauj lwm, koj tuaj yeem pab nrog zib mu, condensed mis nyuj los yog jam. Thaum koj sim nws, koj tuaj yeem paub tseeb tias cov tais diav semolina qab heev.
Pancakes
Koj tuaj yeem txaus siab rau koj tsev neeg nrog khoom qab zib zoo rau pluas tshais. Semolina tais hauv lub lauj kaub yog qhov yooj yim tshaj plaws thiab ceev tshaj plaws ua noj.
Hauv 0.5 liv ntawm kefir, ntxiv 125 g ntawm semolina. Tom qab tsib feeb, ncuav 1.5 tbsp. l. qab zib, ib pinch ntawm ntsev, 1 khob hmoov thiab 3 g baking soda.
Kub lub lauj kaub, roj nrog nqaij npuas kib thiab kib lub pancakes ntawm ob sab. Pab khoom qab zib nrog jam, zib ntab thiab lwm yam khoom qab zib. Txhua yam nyob ntawm qhov nyiam ntawm koj tsev neeg.
tais los ntawm semolina thiab tsev cheese yog cov cua thiab noj qab nyob zoo, tshwj xeeb tshaj yog tias lawv tau siav hauv qhov cub.
Yuav ua kom txaus siab rau koj tsev neeg lossis cov qhua nrog lub casserole, npaj cov khoom tsim nyog.
Ua ntej koj yuav tsum tau cais 2 qe dawb ntawm lub yolks. Koj yuav xav tau txhua yam, yog li tsis txhob maj muab pov tseg. Yeej qe dawb zoo nrog ntsev thiab tso tseg. Sib tov yolks nrog qab zib (6 tablespoons). Ntxiv 500 g ntawm tsev cheese thiab 50 g ntawm semolina. Ncuav 25 rau hauv tib lub thawvg raisins thiab sib tov zoo.
Npog daim ntawv ci nrog daim ntawv parchment, tab sis koj tuaj yeem ua yam tsis muaj nws. Lubricate daim ntawv nrog roj, sprinkle nrog semolina thiab kis lub khob noom cookie tusyees tshaj tag nrho daim ntawv. Tig lub qhov cub kom 180 degrees thiab ci cov khoom qab zib tsis pub ntau tshaj 30 feeb. Txheeb xyuas qhov kev npaj ua ntu zus, raws li txhua qhov cub muaj nws lub sijhawm.
Mannik
ncuav mog qab zib no tuaj yeem npaj rau lub rooj noj mov. Nws hloov tawm ib qho khoom qab zib zoo nkauj thiab cua, uas tau npaj sai sai. Txhawm rau npaj nws, koj yuav tsum noj ib khob ntawm semolina thiab kefir. Sib tov thiab cia nws brew rau tsis pub dhau 20 feeb kom o ntawm cereal.
Meanwhile, nyob rau hauv ib lub thawv cais, ntaus 2 qe thiab 1.5 khob suab thaj nrog ib tug tov khoom, ntxiv 5 g ntawm ci hmoov thiab 100 g ntawm hmoov muaj. Thaum cov cereal o, muab ob lub ntim thiab sib tov kom huv si.
Yog tias lub khob noom cookie dhau los ua kua, ntxiv 100 g ntawm hmoov, tab sis tsis tsim nyog. Lubricate lub pwm (yias) nrog butter, thiab tig lub qhov cub 180 degrees. Ncuav lub khob noom cookie rau hauv pwm. Muab lub ncuav mog qab zib tso rau hauv qhov cub rau 15 feeb, ces xyuas kom tiav. Lub khob noom cookie yuav tsum yog golden xim av.
Thaum lub ncuav mog qab zib tawm ntawm qhov cub, txhuam nws nrog jam, jam lossis chocolate. Nws tag nrho yog nyob ntawm koj nyiam. Koj tuaj yeem kho lub ncuav mog qab zib nrog berries xws li strawberries, raspberries, liab thiab dawb currants.
khoom qab zib nrog semolina thiab berries
Peb coj los rau koj saib lwm lub ncuav qab zib uas cov me nyuam yuav nyiam. Ua li no, koj yuav xav tau cov khoom nram qab no: 200 g ntawm berries (dub,liab currants, strawberries, qee zaum raspberries), ib co qab zib (kwv yees li 50 g), 35-40 g semolina thiab 200 ml dej.
Muab cov txiv hmab txiv ntoo tso rau hauv dej thiab tso rau hauv hluav taws qeeb. Tom qab boiling, boil rau 8 feeb. Lim lub berries thiab rub lawv los ntawm ib tug sieve. Lub ncuav mog qab zib yuav tsum tau muab pov tseg, thiab cov puree tov nrog kua txiv. Peb pw tsaug zog nrog qab zib thiab muab tso rau ntawm hluav taws qeeb. Tom qab 3 feeb, ntxiv semolina thiab ua noj rau 4-5 feeb, tsis muaj ntxiv.
Txias cov khoom qab zib, ncuav rau hauv lub thawv sib sib zog nqus thiab tuav nrog rab diav kom txog thaum tus. Koj tuaj yeem ntxiv cov nplooj mint lossis kua txiv qaub rau cov nyhuv refreshing.
Yog tias koj xav tau cov khoom qab zib tsis muaj noob, ces nws yog qhov zoo dua tsis ntxiv raspberries. Rau xws li khoom qab zib, blackcurrant thiab me ntsis strawberry yog qhov zoo tshaj plaws.
Zoo kawg
Tam sim no koj paub dab tsi koj tuaj yeem ua noj los ntawm semolina. Cov zaub mov txawv yooj yim thiab pheej yig rau txhua tus niam tsev. Qhov zoo tshaj plaws ntawm cov khoom qab zib no yog tias semolina tsis hnov tsw, tab sis nws hloov tawm cua, thawj thiab nws tsis yog txaj muag los ua zaub mov tsis yog rau pluas tshais xwb, tab sis kuj rau lub rooj festive. Tshwj xeeb tshaj yog muaj menyuam yaus nyiam khoom qab zib.
Semolina tuaj yeem ntxiv rau txhua lub ncuav qab zib. Nws muab ib qho tseem ceeb thiab ilv saj rau lub tais. Qhov kev nthuav qhia yuav ua kom tiav cov sophistication ntawm cov khoom qab zib. Koj tuaj yeem kho nws txhua lub sijhawm ntawm lub xyoo. Nyob rau hauv lub caij ntuj sov, tej ci berries yuav ua. Nws tuaj yeem yog currants, strawberries, blackberries, thiab lwm yam. Thaum lub caij ntuj no, koj tuaj yeem ntxiv tangerines, txiv tsawb thiab txiv kab ntxwv.
Ua noj, sim ua, ua rau koj cov neeg koj hlub xav tsis thoob nrog koj cov txuj ci ua noj thiab sib qhiazaub mov txawv uas koj tau sim los ntawm tus kheej. Nco ntsoov: kev nthuav qhia tseem ceeb heev. Tom qab tag nrho, nws nyob ntawm nws seb cov qhua xav sim lub tais.
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
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Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
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Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
