2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cabbage Dawb yog ib qho zaub nyiam hauv peb lub tebchaws thiab tsis yog xwb. Nws ua rau ntau cov tais diav rau ob qho tib si txhua hnub thiab festive menus. Daim ntawv qhia zaub qhwv dawb yog yooj yim heev, thiab qee qhov xav tau qee yam kev txawj ua noj.
YClassic borscht
Ntau yam tsis txaus ntseeg hauv Ukraine thiab suav tias yog ib txwm muaj. Hauv lwm lub tebchaws, cov niam tsev kuj nyiam ua noj nrog qee qhov kev hloov kho. Dawb cabbage yog ib qho tseem ceeb ntawm cov zaub mov no. Yog tsis muaj nws, daim ntawv qhia ua noj yuav ua tsis tau.
Rau 3.5 l borsch koj yuav tsum noj:
- 4-5 qos yaj ywm;
- 1 carrot;
- 1 hneev;
- 1 beets;
- 1/4 lub taub hau loj;
- 1 qaib pulp;
- 1 tbsp l. liab muab tshuaj txhuam;
- 2 txiv lws suav;
- greens.
Ua ntej muab cov nqaij tso rau ntawm lub broth. Nyob rau lub sij hawm no, qos yaj ywm yog peeled thiab txiav mus rau hauv me me cubes. Tom qab cov nqaij qaib siav rau 30 feeb, cov qos yaj ywm raug xa mus rau lub lauj kaub.
Txhua yam zaub tau tev thiab ntxuav kom zoo. Carrots thiab beets yog rubbed on ib tug zoo nozzle. Cov dos yog txiav mus rau hauv me me cubes. Cov roj zaub yog siv rau kib.
Ua ntej, cov dos yog coj mus rau translucency nyob rau hauv ib lub lauj kaub. Tom qab ntawd carrots thiab beets ntxiv rau ntawd. Qhov loj languishes rau 15 feeb ntawm tsawg tshav kub. Txiv lws suav muab tshuaj txhuam thiab tev txiv lws suav ntxiv ntawm no.
Ib dej me ntsis rau hauv lub lauj kaub kib thiab tso rau ntawm hluav taws kom simmer. Qhov ntev nws languishes, lub richer xim ntawm borscht yuav tig tawm. Lub sijhawm no, koj yuav tsum tau chop lub cabbage thiab muab tso rau hauv lub lauj kaub, tshem tawm cov nqaij.
Lub fillet yog txiav rau hauv nruab nrab pieces thiab ntxiv rau lub borsch nrog rau lub kib. Cia nws simmer on tsawg tshav kub rau lwm lub quarter ntawm ib teev. Ua ntej tua hluav taws, xa cov tws zaub thiab nplooj nplooj. Yog hais tias borscht qab qab heev, koj tuaj yeem ntxiv 10 ml ntawm vinegar los yog ib qho me me ntawm sauerkraut rau nws.
Cov zaub mov tuaj yeem ua zaub mov tseem ceeb lossis nrog rau sab phaj. Rau daim ntawv qhia zaub qhwv dawb no, koj yuav tsum xaiv cov zaub zoo. Lub taub hau yuav tsum yog qhov nruab nrab thiab tsis nruj.
Ua ntej, koj yuav tsum txiav ib daim duab peb sab ntawm lub hauv paus nrog rab riam. Qhov no yuav ua rau nws yooj yim rau cov nplooj sib cais. Muab lub lauj kaub dej loj tso rau ntawm qhov hluav taws kub.
Cabbage muab tso rau ntawd. Tom qab 10 feeb, nws yuav tsum tau muab tshem tawm thiab ua tib zoo tshem tawm cov nplooj saum toj. Peb ua li no ob peb zaug kom txog thaum peb txaus lawm.
Nqaij tab tom npaj rau lub sijhawm no. Koj tuaj yeem siv nqaij qaib lossis lean nqaij npuas rau nws. Nqaij nyob rau hauv tus nqi ntawm 0.5 kg yog twisted 2 zaug nyob rau hauv ib tug nqaij grinder. rau hauv nws200 g ntawm mov yog ntxiv (ua noj ua ntej) thiab dos tws rau hauv me me cubes. Grated carrots thiab 1 qe tseem xa tuaj ntawm no.
Spices ntxiv rau cov nqaij minced kom saj, knead zoo. Ib tug tablespoon ntawm qhov sib tov yog nteg tawm ntawm txhua nplooj nplooj thiab twisted. Stuffed cabbage yob yog ua tib zoo folded rau hauv saucepan.
Tam sim no koj yuav tsum npaj cov kib. Rau nws, nyob rau hauv tib txoj kev raws li nyob rau hauv minced nqaij, zaub yog tws thiab stewed nyob rau hauv ib lub lauj kaub. Qhov no ntxiv 1-2 tbsp. l. kua txob liab thiab ib co dej. Ci yog stewed rau 20 feeb. Nws yog muab tso rau hauv lub lauj kaub nrog cabbage yob, qhov tsim nyog tus nqi ntawm cov dej yog ntxiv nyob rau hauv thiaj li hais tias tag nrho cov loj yog them.
Stew ib lub tais ntawm zaub qhwv dawb (daim duab saum toj no) rau 30 feeb. Yog tias nqaij npuas tau siv rau cov nqaij minced, ces lub sij hawm nce mus rau ib teev. Cabbage rolls tuaj yeem noj nrog qaub cream.
Cabbage cutlets
Cov zaub mov yooj yim no zoo rau kev yoo mov thiab rau cov neeg nyiam zaub. Txhawm rau npaj cutlets, koj yuav tsum noj:
- 500g cabbage;
- 500-600ml mis nyuj;
- 1 qe;
- semolina groats 1-2 tbsp. l.;
Ua ntej koj yuav tsum tau ua cov zaub. Cabbage yog txiav mus rau hauv loj pieces thiab muab tso rau hauv ib lub lauj kaub. Nws yog nchuav nrog mis nyuj thiab muab tso rau ntawm hluav taws. Cia lub qhov cub rau 25-30 feeb.
Cov zaub qhwv tau hloov mus rau ib lub colander thiab muab tso rau hauv ib lub thawv kom ntws tag nrho cov kua. Tom qab ntawd nws yog cuam tshuam los ntawm ib tug blender kom txog thaum ib homogeneous sib xws. Ib qe, semolina thiab txuj lom yog ntxiv rau qhov loj. Muab qhov sib tov kom swell.
Tom qab ib ntus, koj tuaj yeem tsim cov cutlets nrog ob txhais tes ntub ntawm qhov xav tau loj thiab cov duab. Lawv yog crumbled rau txhua sab nyob rau hauv breadcrumbs thiab kib nyob rau hauv zaub roj kom txog thaum kev sib tw.
Muaj ntau qhov sib txawv ntawm cov zaub mov txawv rau cov zaub qhwv dawb. Hauv qee qhov, lub hauv paus tseem zoo li qub, tsuas yog lawv tau kib kom txog thaum me ntsis golden xim tshwm, thiab tom qab ntawd, ua ke nrog tws dos thiab carrots, raug coj los npaj rau hauv qhov cub.
zaub zaub tshiab
Daim ntawv qhia zaub qhwv dawb yooj yooj yim heev. Cov zaub mov yuav dhau los ua khoom noj txom ncauj nyiam rau txhua hnub. Rau zaub xam lav, koj xav tau yam tsawg kawg nkaus ntawm cov khoom xyaw. Ua ntej koj yuav tsum tau chop lub cabbage rau hauv nyias sticks. Nws muab tso rau hauv ib lub thawv thiab ntsev.
Ob txhais tes yuav tsum tau txhuam kom zoo kom txog thaum tau txais cov kua txiv me me. 2 tshiab cucumbers yog txiav ntawm no thiab tws zaub ntsuab ntxiv. Cov zaub xam lav hnav nrog cov roj zaub nrog ntxiv me me ntawm vinegar.
Koj tuaj yeem siv cov carrots nyoos thiab txiv lws suav tshiab hauv daim ntawv qhia no. Yog hais tias cov zaub xam lav yuav muab rau menyuam yaus, ces vinegar tuaj yeem raug tshem tawm. Ib qho zoo ntxiv cov khoom xyaw yuav yog kua txob qab zib. Yog li, cov zaub xam lav yuav muaj cov vitamins ntau tshaj plaws.
Khoom noj txom ncauj rau txhua lub sijhawm
Yuav ua li cas los ntawm cov zaub qhwv dawb kom muaj ntau haiv neeg cov ntawv qhia hnub so? Muaj ib daim ntawv qhia thawj appetizer uas txhua tus qhua yuav nyiam. Pickled cabbage nyob rau hauv loj pieces yog heev yooj yim los npaj, nws muaj ib tug tshiab thiab nplua nuj tsw.saj.
Rau daim ntawv qhia koj yuav xav tau:
- cabage - 1 kg;
- zaub ntug hauv paus loj - 1 pc.;
- qej - 2 - 3 cloves;
- spices.
Rau pickle koj yuav tsum npaj:
- 3 tbsp. l. vinegar;
- 100 ml zaub roj;
- 70g qab zib;
- 40g ntsev;
- 750ml dej.
Los ntawm cov zaub qhwv koj yuav tsum cais cov nplooj sab sauv thiab muab pov tseg. Tom qab ntawd lub taub hau txiav rau hauv 4 qhov chaw thiab lub taub hau raug tshem tawm. Qhov tshwm sim yog txiav rau hauv daim loj.
Carrots yuav tsum tau tev thiab grated ntawm lub nozzle rau ua Korean zaub xam lav. Muab cov zaub tso rau hauv ib lub thawv, ntxiv cov qij nyem rau ntawd. Rau spiciness, koj tuaj yeem finely chop ib me me ntawm kua txob tsis muaj noob. 2-3 bay nplooj muab tso rau saum.
Tam sim no koj tuaj yeem pib npaj cov marinade. Ua li no, dej yog muab tso rau ntawm hluav taws kom boil. Ntsev thiab qab zib ntxiv rau ntawd. Koj tuaj yeem tso ob peb peas ntxiv ntawm cov kua txob tsw qab. Tom qab cov khoom xyaw qhuav tau yaj, lub lauj kaub raug tshem tawm ntawm tshav kub, vinegar yog poured rau hauv nws.
Cabbage muab tso rau hauv ib lub hub thiab rammed zoo los ntawm tes. Cov ntsiab lus yog sau nrog brine. Nws yog ib qho tsim nyog kom txias tag nrho cov khoom noj txom ncauj. Tom qab ntawd lub thawv xa mus rau lub tub yees rau ib hnub. Muab lub tais, nphoo nrog cov tshuaj ntsuab rau saum.
Steamed white cabbage
Daim ntawv qhia no muaj txiaj ntsig zoo rau txhua tus poj niam hauv tsev kom muaj ntau hom zaub mov rau txhua hnub. Nws yog qhov yooj yim heev los npaj, tsis tas yuav muaj ntau cov khoom xyaw.
Ua ntej koj xav tau 400-500 g nqaij npuas lossis nqaij qaib,txiav rau hauv me me cubes, Fry nyob rau hauv zaub roj. Lub sij hawm no, lub cabbage yog txiav mus rau hauv me me strips nrog ib tug tshwj xeeb nozzle los yog manually.
Nws kib kom txog thaum nws tig daj. Lub sij hawm no, 1 loj dos yog finely tws. Carrot rubbed on ib grater. Cov zaub no raug xa mus rau lub lauj kaub nrog cov zaub qhwv.
Tom qab kib tag nrho cov khoom xyaw, lawv muab tso rau hauv ib lub lauj kaub, ntxiv spices, ntsev. Nws tseem yog tsim nyog los ncuav dej nrog 2 tbsp diluted nyob rau hauv nws. l. txiv lws suav muab tshuaj txhuam. Cabbage yog muab tso rau stew on ib tug qeeb hluav taws, stirring Qee zaus. Lub tais yuav languish li ib nrab teev.
Lachanorizo
Daim ntawv qhia zaub qhwv dawb no belongs rau Greek cuisine. Nws muaj qhov qub saj thiab yooj yim rau kev npaj. Rau nws qhov kev npaj koj yuav xav tau:
- 500g cabbage;
- 1 dos;
- carrot (3 pcs);
- 100 ml kua txiv lws suav;
- 100g mov;
- olive (yuav ua tau butter) roj 100 ml;
- spices.
Rau daim ntawv qhia koj yuav xav tau kua txob thiab peas, coriander, nplooj nplooj, ntsev. Ua ntej koj yuav tsum tau chop lub cabbage rau hauv nruab nrab ib daim hlab. Dos txiav mus rau hauv cubes loj, thiab carrots yog txiav mus rau hauv nyias slices.
Txhua cov zaub tau saute hauv butter hauv lub lauj kaub kib. Thaum kawg, tws ntsuab dos ntxiv. Kua txiv lws suav thiab tag nrho cov txuj lom kuj ntxiv ntawm no. Qhov sib tov yuav tsum simmer rau 15-20 feeb.
1 khob mov thiab 400 ml dej ntxiv rau hauv lub lauj kaub. Qhov hluav taws kub yog txo kom tsawg. Lub tais yog languishing kom txog thaum lub mov yog tag nrho siav. Sprinkle nrog coarsely tws parsley ua ntej noj.
In Georgian
Cov zaub mov noj dawb dawb muaj nyob hauv cov zaub mov txawv ntawm lub ntiaj teb. Hauv Georgia, cov zaub no kuj nyiam thiab ntau yam tais diav tau npaj los ntawm nws. Cov appetizer no zoo meej rau cov zaub mov txhua hnub thiab lub rooj noj mov.
Cabbage yuav tsum xaiv me me. Nws yuav siv 3 kg. Nws tseem yuav tsum tau yuav cov beets liab, nws yuav xav tau 1.5 kg. Lub brine yuav tsum tau npaj ua ntej kom nws muaj sij hawm kom txias tag. Txhawm rau ua qhov no, 3 tbsp yog yaj hauv ob litres dej. l. ntsev. Cabbage txiav mus rau hauv loj pieces, lub stalk tsis cais.
Beets raug txiav rau hauv lub voj voog nyias. Lub cloves ntawm ob lub taub hau ntawm qej yog txiav mus rau hauv nyias slices. Kua txob ntsim (2 pieces) yog txiav finely tsis muaj noob. Tag nrho cov khoom xyaw yog nteg tawm nyob rau hauv txheej nyob rau hauv ib tug loj saucepan, pib nrog cabbage. Beetroot dhau los ua qhov kawg.
Ib ob peb sprigs ntawm basil yuav tsum tau ntxiv ntawm no. Tag nrho cov khoom yog sau nrog brine. Lub lauj kaub yog npog nrog lub hau, nws tawm rau 3 hnub. Tom qab ntawd cov ntsiab lus yog nteg tawm nyob rau hauv jars thiab sau nrog tib brine. Cov tsev txhab nyiaj yuav tsum tau muab tshem tawm hauv lub tub yees. Lub tais npaj txhij.
stew
Txhua tus neeg nyiam zaub mov, txaus siab thiab qab heev. Dawb cabbage yog ib qho tseem ceeb muaj nyob rau hauv nws. Daim ntawv qhia yog rau 5-6 servings. Rau nws, koj yuav tsum tau tev 1 kg ntawm qos yaj ywm thiab txiav mus rau hauv 6 qhov chaw.
Cabbage (500 g) yog tws zoo li ntawm borsch, ces xa mus rau kib nyob rau hauv ib lub lauj kaub nyob rau hauv zaub roj. Ntawm nodiced dos (1 pc.) thiab grated carrots (1 pc.) kuj ntxiv.
1 tbsp. l. txiv lws suav muab tshuaj txhuam. Thaum lub sij hawm no, qos yaj ywm yuav tsum tau boiling on hluav taws. Cabbage nrog zaub yog poured ntawm no. 1 nplooj nplooj thiab ntsev yog ntxiv rau lub lauj kaub. Cov neeg nyiam noj nqaij kuj tuaj yeem ntxiv nws los ntawm kev kib hauv daim hauv lub lauj kaub ua ntej.
Sauerkraut
Cov tais no yog siv los ua khoom noj rau nws tus kheej, tab sis kuj tseem siv tau los ua cov khoom xyaw rau lwm tus. Yuav siv zog me ntsis thiab ua siab ntev ua kom nws.
Ib lub 3-liter yuav xav tau 3 kg ntawm cabbage thiab 1 loj carrot. Ua ntej, tag nrho cov zaub yog finely tws. Qhov no ntxiv 3 tbsp. tablespoons ntsev thiab ob qab zib. Tag nrho cov khoom xyaw zoo sib xyaw nrog tes kom cov zaub qhwv pib ua kua txiv hmab txiv ntoo.
Cov sib tov npaj tau nruj heev rammed rau hauv lub thawv. Sib cais brine tsis tas yuav tsum tau npaj. Cabbage yuav tso kua txiv txaus rau nws tus kheej. Lub thawv yog npog nrog cov ntaub qhwv thiab lub hau yas.
Cabbage hauv ib lub thawv tso rau hauv qhov chaw sov li 3 hnub. Ob peb zaug hauv ib hnub, mus rau hauv qab heev, nws yog ib qhov tsim nyog yuav tau tho nrog ib tug ntoo stick. Tom qab ntawd lub sauerkraut kaw nrog lub hau tag nrho thiab muab tso rau hauv lub tub yees.
Vitamin Salad
Daim ntawv qhia yooj yim no yuav ua rau lub rooj ci ntsa iab nrog cov xim ci thiab zoo siab rau txhua tus nrog saj tshiab. Yuav kom npaj nws, koj yuav tsum tau finely chop 300 g ntawm cabbage thiab ob tshiab cucumbers rau hauv ib daim hlab.
Ntawm no yog ntxiv hlais ob txiv lws suav thiab ib nrabcov kaus poom ntsuab peas (ntxuav ua ntej). Rau kev hnav khaub ncaws, sib tov cov kua txiv ntawm ib nrab ntawm txiv qaub thiab 100 ml ntawm zaub roj. Sprinkle lub zaub xam lav nrog tws tshuaj ntsuab rau saum.
Pom zoo:
Yuav ua li cas los ntawm cov cucumbers tshiab rau lub caij ntuj no, tsuas yog cov zaub xam lav? Yuav ua li cas ua noj los ntawm tshiab cucumbers thiab txiv lws suav rau noj hmo: zaub mov txawv
Txiv thiab txiv lws suav yog zaub uas peb paub zoo heev. Tab sis dab tsi ua noj los ntawm cov khoom no kom txaus siab thiab ua rau koj tus kheej thiab cov neeg hlub xav tsis thoob?
Cov zaub nyoos sai los ntawm cov khoom yooj yim: zaub mov txawv, cov khoom xyaw, cov lus qhia los ntawm cov niam tsev
Txhua tus niam tsev muaj xwm txheej thaum cov qhua tuaj ntawm lub qhov rooj, thiab tsis muaj sijhawm los npaj lub rooj noj mov. Ib qho kev pom tiag tiag hauv qhov no yuav yog cov zaub nyoos qab los ntawm cov khoom yooj yim. Daim ntawv qhia yuav txawv. Peb muab ntau yam kev xaiv zoo
Hnav khaub ncaws rau zaub qhwv rau lub caij ntuj no tsis muaj zaub qhwv thiab nrog zaub qhwv, los ntawm txiv lws suav tsis ua noj: zaub mov txawv
Shchi hnav khaub ncaws rau lub caij ntuj no yuav muaj cov khoom xyaw sib txawv. Hauv tsab xov xwm no peb yuav qhia koj txog yuav ua li cas xws li kev npaj yuav tsum ua nrog thiab tsis muaj zaub qhwv
Gluten-dawb noj zaub mov: cov npe ntawm cov khoom, cov ntawv qhia zaub mov, zaub mov txawv thiab tshuaj xyuas
Kev noj zaub mov tsis muaj gluten yog cov khoom noj tshwj xeeb uas tsim los rau kev siv tshuaj tshwj xeeb rau cov neeg muaj kab mob celiac. Qhov no yog lub npe ntawm tus kab mob autoimmune uas tus neeg mob tsis tuaj yeem nqus gluten. Kev noj zaub mov kom raug tsuas yog "kho" rau cov neeg zoo li no. Tab sis, kuv yuav tsum hais tias, qhov kev noj haus no kuj zoo rau cov neeg uas xav kom tshem tawm cov phaus ntxiv. Thiab tam sim no txog nws thiab nws cov yam ntxwv yuav tsum tau qhia kom meej
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev