2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Yuav luag txhua tus niam tsev them nyiaj ntau rau cov ncuav qab zib hauv tsev, ua rau nws tsev neeg zoo siab nrog cov khoom qab zib qab. Yuav ua li cas ntxiv? Dab tsi tuaj yeem ua tau zoo dua li cov khoom siv hauv tsev! Ntawm no ntau yam, pear muffins nyob ib qho chaw tshwj xeeb. Cov zaub mov txawv rau lawv cov kev npaj, thiab tshwj xeeb tshaj yog cov qauv tsim, yog qhov qub heev. Thiab yog tias koj ntxiv me ntsis tsev cheese, ces cov zaub mov hloov tsis tau tsuas yog cua, tab sis kuj noj qab nyob zoo. Nws tuaj yeem noj tshais rau cov menyuam yaus uas nyiam qhov khoom qab zib no.
Yooj yim heev
Nov yog ib daim ntawv qhia yooj yooj yim uas txawm tias novice hostesses tuaj yeem ua noj. Txawm tias cov neeg uas tsis nyiam tsev cheese nyob rau hauv nws daim ntawv ntuj (thiab qhov no yog feem ntau ntawm cov me nyuam) yuav gobble li no khoom qab zib rau ob sab plhu. Rau kev ua noj, noj 115 grams butter, 225 grams hmoov (sifted), 200 grams tsev cheese, 250 grams qab zib, peb nqaij qaib qe, ib nrab ib tug me me diav ntawm ci hmoov, ib me ntsis vanilla thiab hmoov qab zib. Tsis txhob hnov qab txog qhov tseem ceeb tshaj plaws - pears (3 pieces). Pib los ntawm whisking qab zib thiab butter kom txog thaum tus. Tom qab ntawd ntxiv tsev cheese, vanilla thiab qe. Peb sib tov txhua yam kom huv si. Tam sim no ntxiv cov hmoov nplej sib xyaw nrog cov hmoov ci.
Koj yuav tsum tau ib homogeneous, tsis dhau lub khob noom cookie. Peb kis nws nyob rau hauv ib daim ntawv pre-greased. Peeled thiab sliced pears yog muab tso rau hauv lub khob noom cookie ntawm ib co sij hawm nyob rau hauv random kev txiav txim. Peb muab lub tsev cheese ncuav mog qab zib nrog ib tug pear nyob rau hauv qhov cub. Lub sijhawm ci yog kwv yees li 60 feeb, muab qhov kub ntawm 170 degrees. Kev npaj yog kuaj nrog ib tug ntoo stick. Koj tuaj yeem ua mini pear cupcakes hauv pwm me me.
Chocolate Almond Cake
Zoo thiab qub - qhov no yog qhov koj tuaj yeem ua tus yam ntxwv ntawm daim ntawv qhia no. Pears yuav siv tag nrho. Rau kev ua noj koj yuav xav tau: 3 nqaij qaib qe, 4 me pears, 100 grams av almonds, ib tug loj diav ntawm ci hmoov, 80 grams hmoov, 100 grams qab zib, ob loj spoons ntawm cocoa thiab 100 ml ntawm txiv roj roj. Ua ntej koj yuav tsum tuav lub qe nrog piam thaj thiab ntxiv txiv roj roj rau lawv. Cov khoom xyaw tom ntej no yuav yog av almonds.
Sib tov txhua yam thiab ntxiv cov hmoov nplej sib xyaw nrog cov hmoov ci thiab cocoa. Nws yuav tsum tsis txhob yog ib tug tuab heev mov paj. Ncuav nws rau hauv pwm thiab lo rau hauv tag nrho pears, me ntsis nias lawv. Cov txiv hmab txiv ntoo tsis tas yuav tshem tawm tus Tsov tus tw. Nws yuav saib zoo kawg nkaus nyob rau hauv tiav ci. Pear muffins yuav npaj tau nyob rau hauv 40 feeb yog tias qhov kub thiab txias yog teem rau 180 degrees. Txhawm rau tiv thaiv cov ponytails los ntawm kev kub hnyiab, koj tuaj yeem npog lawv nrog parchment lossis qhwv nrog ntawv ci.
YGlazed Chocolate Cake
Muaj ntau yam zaub mov txawv rau cov khoom qab zib no, txhua qhov zoo ntawm nws tus kheej. Cia peb noj ib nrab khob suab thaj, obPeb khob ntawm cocoa, ob diav me me ntawm ci hmoov, tib tus nqi ntawm cinnamon, ob lub qe, me ntsis dej qab zib, ob khob ntawm yogurt (tuaj yeem hloov nrog kefir) thiab ib nrab khob roj zaub. Rau glazing, peb xav tau ib tug loj diav ntawm hmoov, tib tus nqi ntawm cocoa thiab ib nrab ib tug me me diav ntawm cinnamon. Ua ntej ua ncuav mog qab zib nrog pear thiab chocolate, koj yuav tsum tau preheat qhov cub rau 170 degrees thiab grease lub pwm.
Tam sim no sib tov hmoov, ci hmoov, cocoa, dej qab zib, cinnamon thiab qab zib. Peb sib tov txhua yam kom huv si. Nyob rau hauv ib lub tais nyias, muab cov qe, butter thiab yogurt. Tom ntej no, koj yuav tsum tau muab ob qho sib tov sib xyaw, nchuav cov kua rau hauv qhov qhuav. Sib tov txhua yam thiab ncuav lub khob noom cookie rau hauv pwm. Cais, sib tov cov khoom xyaw rau glaze. Dov lub peeled pears nyob rau hauv no sib tov thiab maj mam nias lawv nyob rau hauv daim ntawv nrog lub khob noom cookie. Peb muab lub ncuav mog qab zib chocolate nrog pears nyob rau hauv qhov cub. Ci khoom qab zib li 50 feeb thiab pab.
noj qab nyob zoo thiab qab qab rau pluas tshais, uas yuav txaus siab rau me ntsis fussy eaters. Koj yuav xav tau 110 grams ntawm oatmeal, 2 qe, 110 grams qab zib, 5 me pears, ib pinch ntawm ntsev, 1 lub hnab ntawm ci hmoov, ib co raisins, 110 grams qaub cream, ib tug puv tes ntawm walnuts, txiv qaub kua txiv thiab ib nrab ib tug ib nrab ib khob ntawm oatmeal. diav me me ntawm nutmeg. Tag nrho cov pears tau tev lawm.
Txiav ib nrab ntawm lawv mus rau hauv cubes, thiab peb seem nrog ib tug grater. Ncuav txiv qaub kua txiv hla cov txiv hmab txiv ntoo kom lawv tsis hloov lawv cov xim. Sib tov hmoov, ci hmoov, ntsev, nutmeg thiab oatmeal. Ntxiv rauno sib tov ntawm qe, qaub cream, raisins thiab ceev. Sib tov txhua yam thiab kis lub khob noom cookie rau hauv pwm. Ci pear cupcakes rau li 25 feeb. Teem qhov kub ntawm 180 degrees.
Nws siv sijhawm peb hnub los ua cov khob noom no, tab sis qhov txiaj ntsig tau tsim nyog. Ua ntej, npaj ib tug sib tov ntawm spices, uas yog tseem ceeb tsis tau tsuas yog nyob rau hauv daim ntawv qhia no. Peb sib tov ib nrab ib diav me me ntawm cloves thiab allspice, ob tablespoons ntawm Ginger thiab 2.5 tablespoons cinnamon thiab nutmeg. Tag nrho cov khoom xyaw yog av. Muab lawv tso rau hauv ib lub hub qhuav thiab kaw. Tom ntej no, npaj lub mulled cawu cub. Ncuav 200 ml ntawm semi-qab zib, dawb wine rau hauv ib lub thawv. Ntxiv rau nws peb tablespoons qab zib, ib spoonful ntawm zib mu, zest ntawm ib tug txiv kab ntxwv, zest thiab kua txiv ntawm ib tug txiv qaub, kua txiv ntawm ob txiv kab ntxwv qab zib, ob cloves, ob cinnamon sticks, vanilla (pod), me ntsis nutmeg., cardamom thiab Ginger.
Peb muab txhua yam rau hluav taws thiab sov so. Peb ntxuav cov pears ntawm daim tawv nqaij thiab, yog tias ua tau, los ntawm cov noob, tsis txhob txiav lawv. Thaum lub mulled cawu cub boils, tshem tawm los ntawm tshav kub, muab lub pears nyob rau hauv nws thiab npog nrog ib tug hau. Peb tso cov txiv hmab txiv ntoo rau peb hnub hauv cov dej no. Lub sijhawm no, caramel yuav tsum tau ua los ntawm 100 grams ntawm cov txiv ntseej ci thiab 100 grams qab zib. Txhua lub txiv ntoo yuav tsum tau npog nrog nws. Peb hnub tom qab, thaum lub pears yog infused, peb pib npaj lub khob noom cookie. Rau qhov no koj yuav xav tau: 315 grams mis nyuj, ib tug sib tov ntawm spices, 25 grams qab zib, ib me ntsis txiv qaub tev, 210 grams qab zib, 255 grams zib mu, ib pinch ntawm ntsev, 195 grams qab zib xim av, 4 qe, 245 grams hmoov thiab 140grams ntawm buckwheat hmoov. Peb tshem tawm pears los ntawm mulled cawu cub, qhuav lawv me ntsis thiab txiav lawv mus rau hauv pieces. Yeej butter nrog qab zib, zib mu thiab ntsev. Tom qab ntawd ntxiv qe thiab tag nrho cov khoom xyaw. Peb sib tov txhua yam. Peb muab cov pears thiab sib npaug faib rau hauv lub khob noom cookie. Peb kis tau lub khob noom cookie rau hauv pwm, thiab sprinkle nrog txiv ntseej on to top. Ci hauv qhov cub li 30-40 feeb. Ib lub khob cij nrog tag nrho pears yog, ntawm chav kawm, thawj. Tab sis ntawm no tus saj ntawm txiv hmab txiv ntoo yog faib ntau tusyees.
Cupcake hauv qeeb cooker
Koj tuaj yeem ua zaub mov koj nyiam sai sai hauv lub cooker qeeb. Ua li no, noj 2 qe, 1.5 khob ntawm sifted hmoov, 3 medium-qhov loj qhov pears, 1 khob suab thaj, 50 grams butter, 1 khob ntawm kefir, ib tug loj diav ntawm txiv qaub kua txiv thiab ci hmoov. Tev lub pears thiab txiav mus rau hauv cubes. Drizzle lawv nrog txiv qaub kua txiv. Cais, tuav lub qe, sib tov nrog kefir thiab melted butter.
Ntxiv cov hmoov nplej thiab ci hmoov thiab pears. Sib tov txhua yam thiab ncuav lub khob noom cookie rau hauv ib lub tais greased multicooker. Peb teem lub ci hom rau 50 feeb, thiab tos rau lub teeb liab ntawm kev npaj. Nov yog qhov koj tuaj yeem ua tau sai sai ua khob noom cookie nrog pears hauv lub cooker qeeb.
Qab lus
Cupcake zaub mov txawv yooj yim. Qee tus ntawm lawv xav tau cov khoom xyaw tsawg kawg nkaus thiab siv zog tsawg heev kom tau txais cov khoom qab zib qab. Muaj ntau cov zaub mov txawv, tab sis qhov tshwm sim yog nthuav ntau. Cupcakes nrog pears tuaj yeem ntxiv nrog chocolate chips thiab txiv ntoo. Almonds yog qhov zoo tshaj plaws. Qhov kev sib xyaw no tsuas yog zoo heev. Sab saum toj ntawm cov pastry tiav tuaj yeem npog nrog icing. Yog li yooj yim,Thaum xub thawj siab ib muag, khoom qab zib, zoo kawg nkaus kho lub rooj festive.
Pom zoo:
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov
Nrog txhua yam kab mob ntawm cov kab mob hauv nruab nrog cev, tus neeg xav tau kev noj zaub mov tshwj xeeb. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov kab mob ntawm lub siab thiab gallbladder. Kev noj zaub mov zoo feem ntau zam tau. Qee cov tais diav tsis qis dua hauv saj rau cov zaub mov txwv. Qhov tseem ceeb ntawm cov kab mob ntawm lub plab hnyuv siab raum yog tshem tawm cov khoom noj uas tsim kev puas tsuaj ntau tshaj plaws thiab ntxiv cov khoom noj muaj txiaj ntsig ntau tshaj plaws rau cov zaub mov txhua hnub
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
