2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ti amo Italia! Koj puas paub pizza Italiana! Uas txhais tau tias "Kuv hlub koj, Ltalis! Kuv hlub koj, Italian pizza!" Tej zaum tsis muaj ib tug neeg zoo li no nyob hauv lub ntiaj teb uas tsis hais cov lus no tom qab saj ib daim nyias nyias nrog lub qab qab ntawm nws. Tab sis, Au tus Tswv, koj nyob nraum noj! Tsis muaj dab tsi txaus ntshai! Diet pizza yog ib txoj hauv kev zoo rau kev lom zem Italian cuisine.
pizza yog dab tsi
Thawj yam uas los rau hauv siab thaum koj hais txog Ltalis yog Roman Colosseum, Venice, Leonardo da Vinci thiab pizza. Yog, yog, nws yog pizza uas yog sib npaug nrog tag nrho cov neeg muaj koob npe nrov thiab pom ntawm lub tebchaws qub.
Pizza yog dab tsi? Ib txwm Italian tais nyob rau hauv essence yog lub thinnest ncuav mog qab zib ci nrog ntau yam filling los ntawm mov paj npaj raws li ib tug tshwj xeeb daim ntawv qhia. Muaj ntau ntau hom, npe thiab zaub mov txawv ntawm pizza - qhov no yog"Margherita" (Margherita), thiab "Capriciosa" (Capricciosa), thiab "Napoletana" (Napoletana), thiab noj pizza (Dietetica pizza), qhov tseeb, yuav tau tham hnub no.
Noj pizza
Qhov kev xav dav dav tias pizza yog ib qho khoom qab zib uas muaj cov khoom noj uas muaj calories, tsis haum rau kev noj los ntawm cov neeg noj zaub mov thiab saib lawv qhov hnyav, tau poob nws qhov cuam tshuam ntev. Raws li cov lus hais mus, "qhov koj ua pizza los ntawm, qhov ntawd yog qhov koj hu nws." Niaj hnub no, kev noj haus pizza yog nyob rau hauv cov ntawv qhia zaub mov hauv ntau lub tsev noj mov thiab yog nrov heev, daim ntawv qhia uas yuav yog ib tug tiag tiag nrhiav rau cov neeg uas ua raws li lawv daim duab thiab tas li suav calories.
Dough base, ntau yam cheeses thiab cov kua ntses qab yog cov khoom xyaw tseem ceeb ntawm pizza. Yuav siv li cas los ua ib qho filling, txhua tus txiav txim siab rau nws tus kheej. Txhawm rau kom noj pizza noj kom nyob raws li nws lub npe, nws yuav tsum tau ua lub luag haujlwm rau kev xaiv cov khoom xyaw thiab ua raws qee cov cai thaum npaj nws.
Basic Diet Pizza Recipe
Meet Diet Pizza! Daim ntawv qhia nrog ib daim duab yuav qhia meej meej rau tus tswv tsev tshiab txog lub hauv paus ntsiab lus ntawm kev npaj cov tais Italian no.
Txoj cai yooj yim yog tias qhov nyias nyias uas koj tuaj yeem yob tawm lub khob noom cookie, cov calories tsawg dua koj yuav tau txais thaum kawg ntawm lub tais tiav. Los ntawm txoj kev, ua kom nws "sib dua", koj tuaj yeem hloov cov hmoov nplej nrog cov nplej tag nrho.
Kev noj qab haus huv pizza khob noomsuav nrog cov khoom xyaw hauv qab no:
- hmoov;
- txiv roj roj;
- dej;
- ntsev.
Txhua yam khoom yuav tsum sib tov kom huv si, ntxiv dej rau hauv me me. Koj yuav tsum tau txais lub khob noom cookie nruj thiab elastic, uas yuav tsum tau dov mus rau hauv ib lub pob nruj, qhwv hauv zaj duab xis cling thiab muab tso rau hauv qhov txias rau ib nrab ib teev. Txhawm rau npaj ib qho pizza los ntawm ib qho khoom siv, txiav tawm qhov xav tau, muab cov seem rov qab rau hauv lub tub yees. Yob tawm lub khob noom cookie rau ntawm lub rooj tsavxwm zoo.
Hloov cov pizza tiav los ntawm lub rooj mus rau ib daim ntawv ci uas npog nrog daim ntawv tshwj xeeb, sib npaug ntawm cov kua ntses rau ntawm nws, nthuav qhov xav tau topping.
Pizza ci ntawm 180 ° C rau 20-35 feeb.
Cov khoom tuaj yeem yog nqaij nruab deg, txiv lws suav, nqaij qaib ntxhw lossis nqaij minced, nqaij qaib thiab txawm pineapple.
Tsis txhob siv cov rog, xws li cov kua ntses. Nws tuaj yeem hloov pauv nrog ntuj yogurt lossis txiv lws suav tsis tu ncua. Koj tuaj yeem ua ib qho amazingly qab, lub teeb Pesto sauce. Ua li no, siv ib rab diav, sib tov ib pawg me me ntawm basil, ob peb qej cloves, ib txhais tes ntawm ntoo thuv ceev thiab ib quarter khob ntawm txiv roj roj.
Recipe rau noj pizza nrog qaib ntxhw thiab pineapple
Noj pizza, daim ntawv qhia uas yog muab rau koj mloog, muaj kwv yees li 180 kcal ib 100 g.
Raws li lub hauv paus rau pizza no, koj tuaj yeem siv lub khob noom cookie npaj raws li daim ntawv qhia yooj yim. Ntxiv rau kojyuav xav tau:
- qaib ntxhw 150-200 g;
- ntuj yogurt - 0.5 khob;
- pineapples kaus poom;
- mozzarella;
- txiv ntseej;
- zaub basil;
- txiv lws suav.
Pib, sib tov yogurt nrog minced nqaij thiab tws basil, ntxiv ntsev me ntsis. Nyob rau hauv ib lub tais nyias nyias, nteg tawm qhov loj, hlais txiv lws suav thiab txiv ntseej, pineapples, cheese thiab basil nplooj, hlais lub voj voog lossis hauv ib nrab. Ci hauv qhov cub preheated ntawm 180-190 ° C rau li 20 feeb.
Recipe rau noj pizza nrog tsev cheese thiab tshuaj ntsuab (tsis muaj hmoov)
Qhov no yog pizza noj tiag tiag uas tsis tau ntxiv hmoov. Koj tuaj yeem noj zaub mov zoo tsawg kawg txhua hnub thiab tsis ua rau koj lub cev tsis zoo.
Rau nws qhov kev npaj koj yuav xav tau:
- qaib ntxhw fillet (mis) - 450-500 g;
- qe;
- tsev cheese - 150 g;
- tshuaj ntsuab tshiab (green dos, basil, oregano, cilantro);
- 1 tswb kua txob;
- cov cheese tsis muaj roj (mozzarella, taum paj, ricotta thiab lwm yam) - 100 g;
Rau ntses koj xav tau:
- txiv lws suav - 4-5 pieces;
- qej;
- zaub basil;
- ntsev.
Yuav ua li cas ua pizza tsis muaj hmoov
Ua ntej, npaj cov ntses. Ua li no, sib tov txiv lws suav thiab basil nyob rau hauv ib tug blender, boil tshaj tsawg tshav kub kom txog thaum thickened, stirring tas li. Ntxiv cov qej crushed ntawm qhov kawg, peb mus rau plaub feeb ua ntej tshem tawm ntawm tshav kub.
Diet Flourless Pizza yog tsim nrog "khoom noj" hauv paus ua los ntawm kev sib xyaw ntawm cov nqaij minced, qe thiab basil. Tag nrho cov khoom no yuav tsum tau muab sib xyaw kom zoo, muab tso rau hauv ib daim ntawv ci uas npog nrog ntawv, zoo leveled. Ci hauv qhov cub preheated ntawm 180 ° C rau 10-12 feeb.
Thaum lub hauv paus ci, npaj cov filling. Sib tov tsev cheese, cheese, tswb kua txob thiab tshuaj ntsuab nyob rau hauv ib tug blender.
Roj rau lub hauv paus pizza npaj nrog cov ntses tuab thiab curd sib tov. Koj tuaj yeem decorate lub tais nrog slices ntawm txiv lws suav, slices ntawm tswb kua txob thiab ntsuab nplooj. Ci ntawm 180 ° C li 15 feeb.
Pizza no muaj cov protein ntau, uas pab peb lub cev ua kom cov metabolism hauv lub cev, uas ua rau peb tsis tuaj yeem nce qhov hnyav. Cov pizza no yog qhov qab heev, ntxiv rau, nws tsuas muaj 155 kcal ib 100 g ntawm cov khoom.
Buon appetito! Bon appetit!
Pom zoo:
Noj cov tsev cheese pancakes hauv qhov cub: daim ntawv qhia thiab cov lus qhia ua noj. Cov txiaj ntsig ntawm tsev cheese, cov yam ntxwv ntawm kev xaiv cov khoom rau cheesecakes
Syrniki nyiam los ntawm cov neeg laus thiab menyuam yaus. Qhov no yog ib qho khoom noj txom ncauj zoo, noj tshais qab thiab noj qab nyob zoo, noj hmo hearty. Tab sis qhov kev npaj ntawm xws li ib tug seemingly yooj yim tais tseem tsa ib tug ntau ntawm cov lus nug. Rau txhua tus thib ob hostess, lawv kis, lo lossis tsis tig. Dab tsi yog daim ntawv qhia rau lub zoo meej cheesecakes? Thiab yuav ua li cas xaiv tsev cheese?
Lub tsev noj mov zoo tshaj plaws ntawm Voykovskaya: ib daim ntawv teev npe nrog chaw nyob, duab thiab cov lus piav qhia, cov ntawv qhia zaub mov thiab cov qhua tuaj xyuas
Moscow yog lub nroog loj thiab zoo nkauj heev, lub nroog loj ntawm Lavxias Federation. Muaj ntau ntau qhov chaw catering. Txhua tus neeg nyob hauv nroog thiab cov qhua tuaj yeem tuaj xyuas cov khw noj mov, cafes, tuav, nrog rau ntau qhov chaw zoo sib xws. Niaj hnub no peb yuav mus rau thaj tsam ntawm qhov chaw nres tsheb metro Voykovskaya los tham kom meej txog cov khw noj mov zoo tshaj plaws uas ua haujlwm nyob rau ntawd
Nqaij qaib yob nrog nceb thiab cheese: daim ntawv qhia nrog daim duab. Yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese nyob rau hauv ntawv ci nyob rau hauv qhov cub?
Zaj lus qhia yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese. Qhov zoo kawg nkaus saj ntawm no charming tais yuav nco ntsoov rau ib ntev lub sij hawm los ntawm txhua leej txhua tus yam tsis muaj kev zam
Yuav ua li cas cov txiv maj phaub roj hauv tsev: cov khoom xyaw xav tau, ib daim ntawv qhia ib kauj ruam nrog cov duab thiab cov lus qhia ua noj
Cov roj txiv maj phaub yog cov khoom noj muaj txiaj ntsig uas siv rau ntau ceg ntawm tib neeg kev ua haujlwm. Nws tau txais koob meej nyob rau hauv cosmetology thiab pej xeem tshuaj. Thawj thawj zaug txog cov txiv maj phaub roj tau paub nyob rau hauv lub xyoo pua XV. Nws tau siv rau kev tu tawv nqaij thiab plaub hau. Nyob rau hauv lub xyoo pua 16th, cov roj tau raug coj tawm ntawm Is Nrias teb thiab pib nthuav tawm hauv Suav teb, nrog rau thoob plaws ntiaj teb. Kab lus no yuav qhia koj yuav ua li cas ua txiv maj phaub roj hauv tsev
Qhov twg noj tshais hauv St. Petersburg: daim ntawv teev cov khw noj mov thiab tsev noj mov, kev ntaus nqi sab saum toj, cov ntawv qhia zaub mov, cov lus qhia thiab kev ua kom yuam kev
Qhov twg noj tshais hauv St. Petersburg? Qhov tseeb, muaj ntau qhov chaw nyob rau hauv cov kab lis kev cai peev ntawm Russia uas koj tuaj yeem pib hnub nrog noj tshais qab uas npaj los ntawm cov kws ua zaub mov zoo tshaj plaws hauv nroog. Xav txog hauv qab no cov npe ntawm cov chaw tsim khoom noj khoom haus zoo tshaj plaws uas tsim nyog tuaj xyuas thaum sawv ntxov
