Honey Drinks: ua zaub mov noj. Haus dej qab zib kom poob phaus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txij thaum ub los, ntau haiv neeg tau siv zib ntab rau hauv lawv cov zaub mov thiab ua tshuaj. Nws tau muaj nuj nqis feem ntau rau nws qhov tshwj xeeb saj thiab aroma. Qhov no delicacy muab lub zog, satiated thiab ho nce lub cev tiv thaiv kab mob. Kuj ceeb tias, cov zib ntab-cinnamon haus tau pab kom poob phaus. Ib me ntsis tom qab, cov khoom siv tshuaj tua kab mob kuj tau tshawb pom, uas tsuas yog siv cov zib ntab nce ntxiv. Nws tau dhau los ua lub hauv paus ntawm ntau yam tinctures, khoom qab zib, ib qho tseem ceeb ntawm cov khoom hauv cosmetology thiab tshuaj. Cov nectars tsim nyog tau txais kev saib xyuas zoo vim lawv saj thiab muaj txiaj ntsig zoo, thiab tshwj xeeb tshaj yog sbiten, mead, thiab lwm yam dej qab zib. Daim ntawv qhia rau lawv npaj muaj nyob rau hauv ntau txoj kev txhais, ib txhia ntawm lawv dhau los ntawm ib tiam dhau ib tiam.

tshuaj muaj pes tsawg leeg ntawm zib ntab

zib ntab tsis yog tsuas yog cov khoom noj muaj txiaj ntsig xwb, tab sis kuj yog ib qho tshuaj muaj txiaj ntsig zoo. Qhov tshwj xeeb muaj pes tsawg leeg ntawm no biologically nquag delicacy teev nws sib nrug los ntawm ntau lwm yam khoom ntuj. Nyob ze77% ntawm zib mu yog carbohydrates (glucose, fructose). Nws yog vim qhov tseeb tias tib neeg lub cev tau yooj yim absorbs lawv uas koj tuaj yeem tau txais ntau lub zog. Tsis tas li ntawd, cov piam thaj yog tsim nyog rau kev ua haujlwm zoo ntawm lub paj hlwb thiab kev ua haujlwm zoo ntawm lub hlwb. Fructose kuj tseem ceeb rau kev ua haujlwm ntawm lub plawv thiab cov leeg nqaij. Tsis tas li ntawd, zib mu muaj dej, ib tug loj npaum li cas (txog 27) ntawm macro- thiab microelements: magnesium, iodine, manganese, hlau, nyiaj, calcium, thiab lwm yam. Lawv cov ntsiab lus tsis siab heev (li 0.5%), tab sis thiab peb lub cev. tsis xav tau cov tshuaj no ntau heev. Kuj tseem muaj cov enzymes uas ua kom cov metabolism sai: catalase, invertase, thiab diastase ua los ntawm cov qog ntawm muv. nplua nuj nyob rau hauv zib mu thiab vitamins (pawg B, C, PP), folic, malic, oxalic thiab lwm yam acids. Tag nrho cov tshuaj no yog tsim nyog los ua kom lub cev zoo thiab ua kom nws cov haujlwm tseem ceeb thiab cov txheej txheem.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Muaj ntau hom zib ntab, lawv txhua tus sib txawv ntawm lawv cov khoom thiab cov khoom. Ua ntej ntawm tag nrho cov, lawv paub qhov txawv paj (sau los ntawm cov nroj tsuag nectar) thiab honeydew (bees, thaum tsis muaj nectar, siv kua txiv hmab txiv ntoo uas secreted los ntawm nplooj thiab stems). Kuj tseem muaj ntau hom monofloral thiab polyfloral, uas yog, sau los ntawm ib hom nroj tsuag lossis ob peb, raws li. Polyfloral hom zib ntab suav hais tias yog qhov tseem ceeb dua, vim tias lawv cov tshuaj muaj txiaj ntsig zoo dua. Qee qhov zoo tshaj plaws ntawm zib mu yog linden, acacia, buckwheat, maple. Zib ntab los ntawm cov nyom nyom nyom yog ib qho tshuaj zoo hauv kev tawm tsam qhov mob thiab mob. Hemostatic zog yog muaj nyob rau hauv cov teb hom. Honeydew suav hais tias yog tus nqi thib ob, tab sis nws muaj ntau cov zaub mov thiab yog qhov zoo tshaj plaws ntawm cov poov tshuaj.

Kho cov khoom ntawm zib ntab khoom

Tsuav yog zib ntab muaj, muaj ntau yam paub txog nws cov khoom kho. Cov khoom no tau mob siab rau ntau phau ntawv thiab kev kho mob nyob rau hauv ancient Egypt, Tuam Tshoj, Is Nrias teb, Rome. Nws tau siv tsis yog tsuas yog ua khoom noj khoom haus muaj txiaj ntsig, tab sis kuj siv rau sab nraud. Honey-based ointments tau siv los kho qhov txhab, mob, thiab ntau yam kab mob ntawm daim tawv nqaij. Inhalations kuj yog ib qho kev xyaum zoo. Lawv tau muab tshuaj rau bronchitis, hawb pob, kab mob ntawm lub ntsws thiab ua pa ib ntsuj av. Txawm li cas los xij, tom qab ntawd txoj kev kho mob me ntsis poob nws qhov chaw vim muaj kev fab tshuaj ntau zaus. Thaum noj zib ntab, lub cev tiv thaiv kab mob nce ntxiv, vim nws yog ib qho immunostimulant. Nrog ntshav qab zib, kab mob ntawm cov kab mob endocrine, kev siv cov khoom no tsis tu ncua rau ob lub hlis yog pom zoo. Zib ntab kuj paub txog nws cov tshuaj tua kab mob thiab tiv thaiv kab mob. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov txog nws cov ntsiab lus calorie ntau ntau - txog 335 kcal ib 100 g. Txawm hais tias cov txiaj ntsig ntawm zib ntab muaj ntau dua li cov suab thaj li niaj zaus, cov neeg rog rog thiab ntshav qab zib yuav tsum siv ceev faj.

Txoj cai cia khoom noj zib ntab

zib ntab yog ib yam khoom uas muaj lub neej txee ntev. Qhov no yog vim muaj nyob rau hauv muaj pes tsawg leeg ntawm cov tshuaj uas muaj antimicrobial nyhuv. Qhov no delicacy yuav tsisdeteriorate rau ntau tshaj ib xyoos, tab sis dhau sij hawm, tus naj npawb ntawm cov ntsiab lus tseem ceeb yuav txo qis. Xws li ib tug tshwm sim raws li cov suab thaj ntawm zib mu tsis txo nws cov kev kho mob, qhov no yog ib tug natural txheej txheem uas tshwm sim vim muaj ib tug loj npaum li cas ntawm cov piam thaj. Nws qhia txog kev loj hlob thiab tus nqi ntawm cov khoom, koj tuaj yeem noj nws yam tsis muaj kev txwv.

Kev cuam tshuam ntawm ultraviolet rays yog kev puas tsuaj rau zib ntab, nws poob nws cov khoom siv tshuaj, yog li nws yog qhov zoo dua los xaiv qhov chaw hnub ci tsis ncav cuag qhov chaw cia. Cov av noo siab kuj tsis xav tau, vim tias cov khoom no muaj peev xwm nqus tau nws. Nws tseem yog ib qho tseem ceeb uas yuav tau coj mus rau hauv tus account lub fact tias zib mu txig absorbs tsw. Tias yog vim li cas koj yuav tsum tau khaws cia rau hauv lub nkoj kaw nruj nreem, nyiam dua iav (txawm hais tias nws tso cai rau khaws zib mu rau hauv cov thawv ntoo ua los ntawm linden, poplar, alder). Cov tais diav ua los ntawm hlau, txhuas tsis yog categorically haum - tshuaj lom tej zaum yuav raug tso tawm ntawm kev sib cuag.

Yuav ua li cas thiaj paub qhov cuav

Vim nws muaj koob meej, zib ntab feem ntau dhau los ua cov khoom lag luam uas qiv nws tus kheej rau kev dag. Unscrupulous manufacturers ntxiv ntau yam tsis tsim nyog rau cov muaj pes tsawg leeg: hmoov, starch, chalk. Yog li ntawd, nws yog qhov zoo tshaj plaws los yuav cov khoom no los ntawm kev ntseeg siab beekeepers uas muaj nuj nqis rau lawv cov neeg siv khoom thiab lub koob npe nrov. Qhov tsis muaj txheej txheem crystallization yuav tsum ceeb toom. Koj tuaj yeem paub seb puas muaj cov hmoov txhuv nplej siab hauv cov khoom xyaw los ntawm kev ntxiv ob peb tee ntawm iodine. Xim xiav yuav qhia tias muaj impurities. Koj tuaj yeem ua qhov kev sim me me. Dissolve nyob rau hauv ib khob dejib diav ntawm zib mu Yog tias muaj nag lossis daus, ces muaj cov khoom txawv teb chaws hauv cov khoom.

zib ntab

Nyob rau hauv ancient sij hawm nyob rau hauv Russia, zib mu yog ib qho ntawm feem nrov khoom. Nws yog tam sim no nyob rau hauv yuav luag txhua lub tsev, tsis tsuas yog raws li ib tug ywj siab tais, tab sis kuj raws li lub hauv paus rau ntau yam tinctures. Lawv tau npaj nrog lossis tsis muaj cawv. Honey dej qab zib, zaub mov txawv rau lawv cov kev npaj tau sib txawv hauv txhua tsev neeg. Thaum lub sij hawm ua noj, ntau yam txuj lom, qhiav hauv paus, txiv qaub tau ntxiv, uas ntxiv txhim kho cov txiaj ntsig zoo. Ib qho dej qab zib kub yog qhov tseem ceeb hauv lub caij txias. Feem ntau siv zib mu, uas yog infused rau tsawg kawg yog 10 xyoo.

Ib txwm haus ntawm Ancient Russia

Ib qho ntawm cov zaub mov nrov tshaj plaws rau kev npaj cov zib ntab yog qhov no: zib ntab tau tov nrog kua txiv hmab txiv ntoo, ces tag nrho cov no tau xa mus rau qhov chaw sov so rau fermentation. Los ntawm lub sij hawm mus rau lub sij hawm haus dej yuav tsum tau stirred. Hops kuj tseem tuaj yeem ntxiv rau cov txiaj ntsig zoo dua. Lub sij hawm kis tau ntev heev - txog 15 xyoo. Tom qab tag nrho, qhov ntev ntawm cov dej haus yog infused, noj qab haus huv thiab tastier nws yuav tig tawm. Tom qab ntawd lawv pib siv moonshine thiab vodka los ua tinctures, thiab lub sij hawm xav tau rau kev npaj tau txo mus rau ob peb hnub. Qhov no, ntawm chav kawm, cuam tshuam lub palatability, tab sis qhov xav tau loj heev yuav tsum tau ntxiv cov khoom lag luam. Classic mead yog ib qho dej haus festive, nws tsis tau noj txhua hnub.

Sbiten

Lwm dej haus raws li zib ntab yog sbiten. Nws tau txais kev pab nyob rau hauv ntau haiv neeg festivals, fairs,nyob rau hauv lub xeev txias feem ntau nyob rau hauv lub caij ntuj sov, tab sis ib tug kub haus yog haus nyob rau hauv lub caij ntuj no rau sov. Muaj ntau ntau txoj kev xaiv rau nws cov kev npaj, ntawm lawv ob qho tib si cawv thiab tsis-alcoholic versions. Cov khoom xyaw tseem ceeb yog zib ntab, dej, txuj lom thiab txuj lom. Sbiten kuj tau siav nrog ntxiv ntawm tshuaj ntsuab xws li chamomile, mint, thyme. Ua tsaug rau qhov no, koj tuaj yeem kho qhov xav tau ntawm cov dej haus. Cov poov xab thiab hops tau ntxiv rau cov cawv cawv. Feem ntau, vim nws muaj pes tsawg leeg, sbiten tau siv rau cov mob khaub thuas, txhawm rau txhim kho cov ntshav ncig thiab kev zom zaub mov. Zoo, thiab, ntawm chav kawm, ib yam li prophylactic.

Nyob hauv tsev

Nyob zoo classic zib muv cawv yog mead. Txawm hais tias muaj coob tus ntseeg tias qhov no yog vodka zoo tib yam nrog rau qhov sib ntxiv ntawm cov khoom tseem ceeb ntawm beekeeping, qhov no tsis yog qhov teeb meem. Nyob rau hauv daim ntawv qhia classic, zib mu yog tov nrog dej kwv yees li 1 mus rau 10. Ces nws yog coj mus rau ib tug boil thiab boil rau txog 10 feeb, tib lub sij hawm, tsis txhob hnov qab tshem tawm cov npuas dej. Cov poov xab yog ntxiv rau qhov sib tov chilled. Tag nrho cov no raug tshem tawm rau ib hlis. Tom qab lub sijhawm no, cov poov xab ntxiv ntxiv, thiab cov dej haus raug xa mus rau ferment rau 30 hnub. Ces nws yog lub raj mis. Nws yuav tsum tau siv nyob rau hauv rau lub hlis. Hop cones tuaj yeem ntxiv los txo lub sijhawm fermentation. Koj tuaj yeem ua noj ib qho kev xaiv muaj txiaj ntsig ntau dua, uas tsis muaj boiling. Ua ntej koj yuav tsum yaj zib mu nyob rau hauv dej txias boiled. Txhawm rau qhib fermentation, txog 50 grams ntawm raisins ntxiv. Qhov sib tov recovers nyob rau hauv ib qho chaw sov so rauob peb hnub, ces lim, ncuav rau hauv ntim. Xws li cov infusion yuav tsum ferment rau 4 lub hlis, thiab tsuas yog tom qab ntawd nws tuaj yeem noj tau.

Nyob zoo ib tsoom phooj ywg sawv daws

Cov kws paub txog winemakers tau ntev txaus siab rau qhov saj ntawm zib mu. Rau nws cov kev npaj, paj zib mu yog siv, raws li nws yog ntau aroma. Txhawm rau kom haus dej tsis qab heev, ntxiv kua txiv apple. Kev sib xyaw ntawm zib mu nrog gooseberries, raspberries, cherries yog heev cua. Cov zaub mov txawv txawv ntawm qhov sib piv ntawm cov dej thiab cov khoom tseem ceeb. Cov cawv zoo tshaj plaws yog txias-brewed. Dej yog diluted nrog txiv hmab txiv ntoo kua txiv, ces zib mu yog ntxiv thiab stirred kom txog thaum nws yog tag yaj. Txhawm rau txhim kho cov txheej txheem no, cov dej tuaj yeem ua kom sov me ntsis. Honey-txiv hmab txiv ntoo muaj hnub nyoog tsawg kawg yog rau lub hlis, thiab tsuas yog tom qab ntawd lawv tuaj yeem noj tau. Qhov dej haus ntev dua yuav so, nws lub zog yuav ntau dua. Qhov tsis zoo me ntsis ntawm cov cawv txiv hmab no yog lawv qhov opacity, yog li lawv xav tau kev qhia meej.

zib ntab slimming haus

Vim zib ntab nce cov txheej txheem metabolic hauv lub cev, nws kuj yog siv los muab cov duab sib haum xeeb. Ntau tus kws paub txog zaub mov pom zoo tias cov khoom muaj calorie ntau ntau pab txo cov rog rog. Nyob rau hauv ib tug duet nrog txiv qaub, nws cov nyhuv zoo tsuas yog intensifies. Lemon-honey haus yog qhov zoo tshaj plaws noj ntawm lub plab khoob thaum sawv ntxov thiab ua ntej pw. Nws yog npaj yooj yim: kua txiv los ntawm ib nrab ntawm citrus txiv hmab txiv ntoo thiab ob peb tablespoons zib mu ntxiv rau ib khob dej. Xws li cov zib ntab haus rau kev poob phaus yuav pab ua kom cov txheej txheem metabolic thiab tshem tawm toxins.

Koj tuaj yeem npaj cov hnub yoo mov raws li cov khoom lag luam no. Zaub, txiv hmab txiv ntoo, ob peb tricks ntawm no txiv qaub yuav pab tau tshem ntawm 2 kg ib hnub twg. Ginger-honey haus muaj cov khoom zoo sib xws. Grate txog 1 cm ntawm Ginger paus, ncuav dej kub tshaj nws thiab cia nws brew. Tom qab ntawd lim, ntxiv zib mu (1.5 teaspoons) thiab kua txiv qaub. Cov cuab yeej no yuav tsis tsuas yog muab lub zog, tab sis kuj txo qis qab los noj mov.

Tandem "cinnamon thiab zib ntab"

Honey Cinnamon Slimming Drink kuj yooj yim ua. 0.5 teaspoon ntawm cinnamon yuav tsum tau nchuav nrog ib khob dej npau (koj tuaj yeem siv tshuaj yej ntsuab). Qhov sib tov no yuav infuse rau ib nrab ib teev. Tom qab ntawd ntxiv 1 teaspoon ntawm zib mu. Nws raug nquahu kom ua cov tshuaj no thaum yav tsaus ntuj, yog li yuav muaj cov tshuaj npaj ua ntej rau kev noj ua ntej pw thiab sawv ntxov.

Cinnamon yog ib txoj hauv kev zoo los tswj cov ntshav qab zib thiab tseem pab txo cov roj cholesterol. Honey-cinnamon haus rau poob phaus tuaj yeem ua haujlwm zoo. Koj tuaj yeem haus nws ntev heev, rau ob peb lub hlis. Ginger thiab txiv qaub tuaj yeem siv los ua cov khoom qab zib ntxiv. Kev tiv thaiv muaj zog thiab kev tiv thaiv kab mob khaub thuas tsuas yog lav thaum noj cov tshuaj zoo li no. Yog li, cov zib ntab-cinnamon haus tsuas yog kev tshuaj xyuas zoo xwb.

YContraindications

Cov neeg muaj kev tsis haum tshuaj yuav tsum siv cov khoom muv kom zoo. Nws tsim nyog nco ntsoov qhov ntawdzib mu yog ib qho muaj zog tshaj allergens. Yog vim li cas rau qhov no yog hais tias nws muaj ib tug me me ntawm cov nroj tsuag pollen. Ib qho tshuaj tiv thaiv yuav tshwm sim rau ib hom zib mu. Ntau cov tsos mob tsis zoo kuj tshwm sim thaum siv cov khoom cuav uas tsis zoo. Cov neeg mob ntshav qab zib yuav tsum tau sab laj nrog kws kho mob thiab noj cov zaub mov no hauv me me. Rau cov menyuam yaus, nws raug nquahu kom qhia cov khoom no maj mam, pib nrog microdose. Tsis tas li ntawd, koj tsis tuaj yeem siv zib ntab rau qee yam kab mob siab. Cov dej qab zib muaj tib yam contraindications raws li cov khoom ntshiab.