2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qee lub sij hawm koj xav ua ib yam dab tsi txawv txawv, tab sis tib lub sij hawm ceev, yooj yim thiab noj qab nyob zoo. Nqaij qaib nrog taum hauv lub cooker qeeb yog qhov zoo tagnrho. Xws li ib lub tais yuav yog ib qho qab thiab ua tiav noj su lossis noj hmo, nplua nuj nyob hauv cov protein. Cia peb saib ob peb yam zaub mov txawv.
Slow Cooker White Bean Chicken Recipe
Txhawm rau npaj cov zaub mov no, peb xav tau:
- taum dawb - 200 grams.
- Nqaij qaib fillet - 500 grams.
- Bulgarian kua txob - ib daim.
- Qej - ob cloves.
- Ntsev - ib teaspoon.
- Thyme - ob peb nplooj.
- zaub roj - rau kib.
- Dej - 300 milliliters.
Cov txheej txheem rau kev ua noj nqaij qaib nrog taum hauv lub cooker qeeb yog raws li hauv qab no:
- kua txob, tshem cov noob thiab stalk thiab finely chop ua ke nrog qej.
- Ncuav roj rau hauv lub tais multicooker, tig rau "Frying" xaiv thiab tso cov zaub rau ntawd, kib rau li tsib feeb.
- qaib txiav,raws li koj nyiam, thiab qis rau hauv lub tais, do, kaw lub hau thiab simmer rau lwm 10 feeb.
- taum, ua ntej-soaked rau yim teev, yaug thiab muab tso rau hauv lub cooker qeeb.
- Ncuav rau hauv dej, ntxiv ntsev, thyme, do thiab teem lub cuab yeej rau "Tswj" hom rau ib teev.
Red taum Recipe
Nqaij qaib nrog taum hauv lub cooker qeeb yuav ntau dua yog tias koj ntxiv lws suav sauce thiab dos. Rau qhov no peb xav tau cov khoom xyaw hauv qab no:
- Canned Red Beans in Tomato Sauce - Ib Taum.
- nqaij qaib - ib nrab kilo.
- On - ib lub taub hau.
- Soy sauce - ob tablespoons.
- zaub roj - peb tablespoons.
- Ntsev, txuj lom - rau koj saj.
- Qej - ob cloves.
Ua noj taum liab nrog nqaij qaib hauv lub cooker qeeb li no:
- Finely chop lub dos thiab qej thiab xa mus ua ke nrog roj rau hauv lub tais multicooker. Teem lub "Frying" xaiv thiab simmer rau kaum feeb.
- Txiav cov nqaij qaib rau hauv feem, xa mus rau lub cooker qeeb, ntxiv me ntsis, ntxiv seasonings, soy sauce thiab kib rau lwm 20 feeb.
- Tam sim no ntxiv taum hauv lws suav sauce, kaw lub hau thiab simmer rau lwm 15 feeb. Nqaij qaib nrog taum hauv lub cooker qeeb yog npaj txhij.
Nqaij qaib nrog taum hauv lub cooker qeeb yog kev sib tw, thiab yog tias siav nrog qaub cream, nws yuav tig tawm ntau dua. Cov khoom xyaw:
- qaib ibkilogram.
- taum kaus poom - ob lub kaus poom.
- Sour cream - 300 grams.
- On - ib lub taub hau.
- Ntsev, txuj lom - rau koj saj.
- zaub roj - rau kib.
- Garlic - peb cloves.
- Greens - koj xaiv.
ua noj ua haus:
- Txiav cov nqaij qaib rau hauv pieces, ntsev, ntxiv finely tws qej, spices thiab tawm mus rau marinate rau 30 feeb.
- Chop lub dos finely thiab Fry nyob rau hauv ib tug qeeb cooker ntawm "Frying" hom kom txog thaum pob tshab.
- Tom ntej, ntxiv cov nqaij qaib, simmer rau 15 feeb.
- Tam sim no ncuav qaub cream, kaw lub hau thiab hloov mus rau "Tswj" hom rau ib teev.
- Tom qab 30 feeb, peb xa cov taum mus rau tag nrho pawg, sib tov, kaw thiab tos rau ib nrab teev ntxiv.
Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws
Nyob rau hauv lub multicooker, koj tuaj yeem ua noj tsis yog taum zoo tib yam nkaus xwb, tab sis kuj taum ntsuab. Cov txiaj ntsig ntawm cov tais diav yog qhov nyuaj tsis txaus siab, thiab qhov txawv txav tuaj yeem ua rau koj noj hmo. Cov khoom xyaw:
- Nqaij qaib fillet - 700 grams.
- Txiv taum - ib kilogram.
- txiv lws suav - ob daim.
- On - ib lub taub hau.
- Qej - ob cloves.
- Ntsev, curry, av kua txob - rau koj saj.
- Sunflower oil - ib tablespoon.
Daim ntawv qhia qeeb cooker qaib taum yooj yim heev, koj tsuas yog yuav tsum ua raws li cov kauj ruam no:
- Ncuav roj rau hauv lub tais multicooker thiab muab dos txiav rau hauv txhua txoj kev.
- Tom ntej, nteg ib txheej ntawm nqaij qaib txiav rau hauv pieces. Kev xav tau saum toj kawg nkausNtxiv ntsev thiab kua txob me ntsis thiab ntxiv ib pinch ntawm curry.
- Tam sim no muab taum rau ntawm cov nqaij. Yog tias nws khov, tsis muaj teeb meem loj. Sprinkle dua nrog spices.
- Txiav cov txiv lws suav rau hauv cubes thiab muab tso rau hauv lub cooker qeeb. Ntxiv ntsev, kua txob thiab ntxiv curry.
- Tig lub cuab yeej mus rau hom "Tshem Tawm", hauv ib teev cov zaub mov npaj tau.
Tswv yim: yog taum taum khov, lawv yuav tso dej ntau, yog li qhib lub hau 10-15 feeb ua ntej qhov kawg ntawm cov txheej txheem kom evaporate cov kua ntau dhau.
Pom zoo:
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Buckwheat nyob rau hauv lub cooker qeeb yog ib qho zaub mov nrov thiab qab heev. Thiab peb tuaj yeem tham txog cov txiaj ntsig ntawm cov cereal no rau lub sijhawm ntev ntev. Nws yog ib qho tsim nyog suav nrog hauv kev noj zaub mov ntawm tus menyuam mos, nws kuj tseem muaj txiaj ntsig zoo rau cov neeg laus thiab cov neeg uas rov zoo los ntawm kev mob. Tsis xav tias nws yog buckwheat uas suav hais tias yog poj huab tais ntawm tag nrho cov cereals
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Nqaij qaib mis yog cov khoom noj uas muaj calorie tsawg. Los ntawm nws koj tuaj yeem ua noj ntau yam tais diav, nrog rau hauv lub cooker qeeb. Lub mis yog suav tias yog qhuav, tab sis yog tias koj ntxiv qaub cream rau nws, ces qhov teeb meem no yuav daws tau. Kua zaub thiab mos zaub mov guaranteed