2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij nrog zaub hauv lub cauldron tau ua los ntawm tib neeg txij thaum ub. Nws cov khoom noj muaj txiaj ntsig siab tsis yog qhov zais cia rau leej twg. Vim yog noj zaub mov zoo uas tau siav rau ntawm hluav taws lossis cov thee, cov neeg tau txais lawv lub zog thiab nce lawv lub peev xwm ua haujlwm. Kev vam meej tau tsim, thiab kev ua noj ua haus kuj tseem tsis tau sawv ntsug. Rau cov nqaij, ntau txoj kev ua tau pib siv, uas ua rau nws ua tau kom ua tiav qhov saj tshiab. Hmoov tsis zoo, tsis yog txhua txoj kev ua noj niaj hnub no tuaj yeem hu ua txiaj ntsig rau tib neeg lub cev.
Ntxiv mus, nqaij yog ib qho khoom noj hnyav uas tsis yog lub plab xwb, tab sis tag nrho cov khoom noj. Txawm li cas los xij, kev txiav txim siab los ntawm kev tshawb fawb ntawm cov kws tshawb fawb, thaum cov leeg nqaij fiber ntau ua ke nrog fiber ntau, uas cov zaub muaj nplua nuj nyob hauv, cov nyhuv ntawm lub cev yog nruj me ntsis zoo. Cov kws paub ua zaub mov thoob ntiaj teb tau lees paub ntev ntev tias kev sib xyaw ntawm cov nqaij thiab zaub yog kev sib koom ua ke classic. Tsis tas li ntawd, cov kws kho mob feem ntau xav tias nws muaj txiaj ntsig zoo tshaj plaws.
Nqaij nrog zaub hauv lub cooker qeeb, tshwj xeeb tshaj yog siv cov hmoov txhuv nplej siab, thiab qhov no ntau duatsuas yog zaub ntawm cov xim liab thiab ntsuab, tso cai rau koj kom zom cov protein sai sai. Nws neutralizes teeb meem tshuaj uas inevitably tshwm sim thaum lub sij hawm splitting ntawm nqaij, phenomena ntawm stagnation thiab fermentation nyob rau hauv lub plab yog tiv thaiv. Biologically active tshuaj, uas muaj tag nrho cov zaub, pab nyob rau hauv kev tshem tawm cov co toxins thiab cov roj cholesterol ntau dhau ntawm lub cev.
Nqaij nrog zaub hauv lub cooker qeeb yuav tsum tau xaiv txoj cai ntawm cov khoom tseem ceeb. Thaum koj xaiv cov nqaij hauv khw, koj yuav tsum nres ntawm qhov muaj kua ntawm lub cev. Loin, nqaij npuas caj dab, txiav los yog nqaij npua loj yog qhov zoo tshaj plaws. Koj yuav tsum tsis txhob nyob ntawm cov kev xaiv rog dhau los lossis, hloov pauv, lean. Koj yuav tsum xaiv cov nqaij nrog cov xim sib xws, tsis dhau tsaus, uas muaj cov qauv elastic. Ua ntej ua noj nqaij nrog zaub nyob rau hauv ib tug qeeb cooker, nws yog ib qhov tsim nyog los defrost nws, ces yaug nws nyob rau hauv dej ntws thiab txiav mus rau hauv pieces nyob rau hauv qhov ntau thiab tsawg. Yog tias tsim nyog, koj tuaj yeem siv rauj rauj thiab tuav cov khoom uas loj dhau. Ua li no, qhwv cov nqaij hauv cling zaj duab xis kom tshem tawm cov txaws tsis tsim nyog thiab khaws cov qauv.
Nqaij npuas nrog zaub hauv lub cooker qeeb yuav yog ib qho zaub mov uas yuav tsis txaus siab rau txhua tus neeg hauv tsev. Zaub tuaj yeem xaiv raws li koj saj, qhov kev xaiv nrov tshaj plaws yog kev sib xyaw ntawm carrots, peppers, txiv lws suav thiab dos.
Rau daim ntawv qhia no koj yuav xav tau nqaij npuas ntshiv, txog 400 grams fillet, ob lub tswb kua txob qab zib, peb lub carrots me me, ob peb txiv lws suav, 3 qhov nruab nrab dos, paprika, ntsev,kua txob.
Cov nqaij yuav tsum tau kib hauv hom "Baking" hauv me me hauv cov roj kom txog thaum kev sib tw. Koj tuaj yeem ntsev cov nqaij tsuas yog tom qab nws npog nrog crust.
dos, carrots thiab kua txob qab zib yuav tsum tau ntxuav kom dhau thiab txiav mus rau hauv cubes loj. Nws yog ntshaw tias lawv muaj qhov loj me. Carrots thiab peppers ntxiv rau cov nqaij thiab stewed li 15 feeb, ces cov dos yog muab tso rau hauv.
Txiv lws suav kuj yuav tsum tau txiav rau hauv daim thiab ntxiv nrog cov nqaij thiab zaub hauv lub cooker qeeb tom qab dos softens. Optionally, koj tuaj yeem siv seasonings rau nqaij. Ncuav me ntsis dej kub rau hauv lub tais thiab simmer rau lwm 7 feeb. Thaum kawg, lub tais yog dai kom zoo nkauj nrog zaub kom ntxiv xim.
Pom zoo:
Yuav ua li cas ua zaub khov hauv lub cooker qeeb? Daim ntawv qhia rau cov zaub khov nrog mov hauv lub cooker qeeb
Yuav ua li cas ua zaub khov hauv lub cooker qeeb? Qhov no yuav tau tham hauv tsab xov xwm. Piv txwv ntawm cov zaub mov raug muab, hauv qab no uas koj yuav kawm yuav ua li cas ua cov vitamin qab tais diav
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Pumpkin porridge nrog mov hauv lub cooker qeeb - ib lub tais qab thiab noj qab nyob zoo
Koj puas xav ua noj porridge hearty, qab thiab noj qab nyob zoo rau tag nrho tsev neeg? Tom qab ntawd koj yeej yuav tsum tau nyeem cov zaub mov hauv qab no. Pumpkin porridge nrog mov hauv lub cooker qeeb yog lub ntsiab lus ntawm peb tsab xov xwm niaj hnub no. Koj yuav kawm tag nrho cov secrets thiab subtleties ntawm kev ua noj nyob rau hauv thiaj li yuav txaus siab rau ib tug zoo zaub mov nyob rau hauv lub neej yav tom ntej
Mushrooms nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub: cov zaub mov zoo tshaj plaws. Nqaij qaib thiab nqaij npuas nrog champignons nyob rau hauv qaub cream
Ib tug neeg nyiam noj zaub mov yuav tsis kam nceb: lawv ua rau lub rooj sib txawv thiab txaus siab rau cov saj. Muaj tseeb tiag, hav zoov nceb tsis muaj rau txhua tus thiab tsis tas li. Tab sis kev yuav nceb tsis yog ib qho teeb meem. Tias yog vim li cas cov niam tsev tuaj nrog ntau tus naj npawb ntawm txhua yam zaub mov txawv nrog lawv. Tab sis txhua tus nyiam yog champignons hauv qaub cream hauv lub lauj kaub. Nyob rau hauv daim ntawv no, nceb yog nyob rau hauv kev sib raug zoo nrog txhua yam nqaij tais diav, mus zoo nrog zaub, thiab noj tau yooj yim nrog rau ib sab phaj
Cov khoom noj qab zib nrog mis nyuj hauv lub cooker qeeb: zaub mov txawv, txoj kev ua noj, tshuaj xyuas. Semolina porridge nyob rau hauv ib tug qeeb cooker nrog mis nyuj
Lub tshuab ua ntau yam yog tus pab zoo hauv chav ua noj uas tiv nrog kev npaj ntawm cov tais diav uas nyuaj tshaj plaws. Nws tsis yog ib qho zais cia tias ntau tus niam tsev tsis paub yuav ua li cas ua noj ib co cereals, thiab yog li ntawd hloov lawv nrog lwm cov khoom
