Kub yaj tais diav: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Lamb zaub mov txawv tau txais txiaj ntsig thiab nyiam los ntawm ntau tus, vim tias cov nqaij hloov mus ua kom qab heev, nplua nuj thiab txaus siab. Qhov no, ntawm chav kawm, yog cov zaub mov muaj roj heev, yog li yog tias koj tab tom saib koj lub cev, ces koj yuav tsum tsis kam lees nws zoo dua. Lamb yog ib yam khoom uas muaj peev xwm raug ntaus nqi rau thoob ntiaj teb cuisine. Tom qab tag nrho, nws yog siav nrog kev zoo siab tsis yog nyob rau sab hnub tuaj, tab sis kuj nyob rau hauv lub Balkans, nyob rau hauv Scotland, Greece.

Lamb Features

Los ntawm txoj kev, muaj ntau yam kev xav hais txog lamb zaub mov uas yuav tsis yog superfluous rau dispel. Piv txwv li, ntau tus ntseeg tias qhov no yog nqaij rog heev. Qhov tseeb, nws muaj li ntawm ob mus rau peb npaug ntawm cov rog tsawg dua nqaij npuas, yaj muaj ob thiab ib nrab npaug ntawm cov roj cholesterol tsawg dua li nqaij nyug, yog li cov ntsiab lus calorie ntawm cov nqaij yog tsawg - txog 200 kcal ib 100 grams ntawm cov khoom.

Tib lub sijhawm, nws muaj ntau cov vitamins thiab minerals, thiab hlau tseem ntau dua hauv nqaij npuas, los ntawm 30%. Tsis tas li ntawd, nyob rau hauv yaj, tsis zoo li qubnqaij npuas los yog nqaij nyuj, tsis muaj qhov hu ua "hormone of ntshai", vim tsiaj thoob plaws lub neej tsis paub txog lawv txoj hmoo.

cov lus qhia dav dav

Muaj ob peb lub tswv yim dav dav los pab koj ua tus tswv daim ntawv qhia yaj yog tias koj txiav txim siab ua nws. Nws yuav tsum nco ntsoov tias rau cov nqaij minced lawv feem ntau siv lub peritoneum, trimmings thiab lub xub pwg hniav. Lub peritoneum yog tsim rau stewing thiab boiling, nrog rau lub nruas, lub duav, brisket, lub xub pwg hniav, tav thiab caj dab. Raws li txoj cai, tenderloin, loin, tav thiab lub xub pwg hniav yog kib.

Tseem paub tias yaj yog nqaij tsw tsw qab heev. Tsis tas li ntawd, nws tuaj yeem muaj qhov tshwj xeeb saj uas qee tus yuav tsis nyiam. Yog li ntawd, cov tais diav raug pom zoo kom ua kom hnyav hnyav, feem ntau yog siv ob peb lub caij ib zaug.

Nws pom zoo kom siv qej, qhiav, dos, cumin, marjoram, txhua yam ntsim ntses. Tsis txhob ua xyem xyav thiab prejudiced txog qej. Yog hais tias koj ntxiv nws nyob rau hauv moderation, ces cov nqaij yuav tau ib tug unforgettable qab ntxiag saj.

Koj tuaj yeem tau txais saj zoo los ntawm marinating. Sim tsis txhob hla cov kauj ruam no thaum lub sijhawm ua noj.

Shurpa

Ntawm cov zaub mov txawv nrog yaj, muaj ntau qhov kev kawm thawj zaug. Piv txwv li, shurpa. Qhov no yog ib tug heev hearty thiab flavorful nqaij raws li kua zaub. Npaj kom cov kua zaub yuav dhau los ua rog heev, yog li zaub tsis tshwj xeeb rau nws, tab sis tsuas yog sautéed. ATbroth, raws li txoj cai, muaj txiv lws suav los yog lws suav muab tshuaj txhuam. Shurpa tau txais kev pab nrog lavash, tshuaj ntsuab tshiab, oriental flatbread.

Daim ntawv qhia menyuam yaj no, daim duab uas koj yuav pom hauv kab lus no, yuav siv sijhawm li ob teev. Rau rau qhov kev pabcuam, koj yuav xav tau cov khoom xyaw hauv qab no:

• 1.5kg yaj pob txha-hauv;
• 3 litres dej;
• 3 qos yaj ywm;
• 2 carrots;
• 2 noob;
• 3 qej cloves;
• tablespoon txiv lws suav;
• tswb pepper;
• ib teaspoon ntawm aromatic oriental txuj lom;
• ntse to saj.

txheej txheem ua noj

Daim ntawv qhia rau yaj shurpa yog raws li hauv qab no. Cov nqaij yaj ntawm cov pob txha yuav tsum tau dipped nyob rau hauv boiling dej, descaled lub sij hawm, thiab tsuas yog tom qab ntawd ntxiv spices thiab peppers. Cov kws ua zaub mov muaj txuj ci tau qhia kom xaiv cov kua txob liab, cumin, basil thiab cilantro. Lub broth yuav tsum tau s alted me ntsis, thiab ces boiled nyob rau hauv lub hau rau ib teev thiab ib nrab ntawm medium tshav kub.

Thaum lub sijhawm no dhau mus lawm, cov nqaij tuaj yeem tshem tawm ntawm cov kua zaub, lim cov kua nws tus kheej thiab muab tso rau hauv hluav taws. Thaum lub broth boiling, txiav cov qos yaj ywm rau hauv cubes loj, finely chop lub carrots, ntxiv zaub rau boiling broth rau yav tom ntej shurpa.

Txiav tswb peppers thiab dos rau hauv nyias strips, kuj xa mus rau lub kua zaub, li tsib feeb tom qab carrots thiab qos yaj ywm. Qej thiab lws suav muab tshuaj ntxiv rau tsw thiab xim, thiab boil tshaj medium tshav kub kom txog thaum lub qos yaj ywm siav tag.

Tom qab ntawd, tej me nyuam yaj rov los rau lub shurpa, uas yog yav tas lostxiav cov pob txha, thiab tshem tawm cov rog dhau. Ntawd yog tag nrho, lub shurpa yog npaj txhij. Lawm, nws tau txais kev pab kub ntawm lub rooj.

Kharcho

Lwm cov kua zaub oriental uas ua tsis tau yam tsis muaj menyuam yaj yog kharcho. Nws ntseeg tau tias qhov no yog ib lub tais ntawm cov tsoos Georgian cuisine, thaum nws tau ntev tau hlub nyob rau hauv ntau qhov chaw ntawm Russia. Daim ntawv qhia lamb kharcho tsis yooj yim rau kev siv. Cov kua zaub yuav tawm los nplua nuj, ntsim thiab qab.

Npaj nws, koj yuav xav tau:

• 500 grams yaj;
• 4 tablespoons nplej;
• 3 noob;
• 3 qej cloves;
• 400 grams txiv lws suav muab tshuaj txhuam los yog txiv lws suav tshiab;
• dub peppercorns, ntsev, nplooj nplooj, tshuaj ntsuab, zaub roj - mus saj.

x

Cov nqaij yog ntxuav kom huv si thiab txiav. Peb txiav cov yaj zoo rau hauv me me pieces, ib txwm hla lub fibers, muab tso rau hauv ib saucepan nrog ib tug muaj peev xwm ntawm tsawg kawg yog ob litres thiab muab tso rau ntawm hluav taws, yog li ntawd peb pib ua noj lub broth. Thaum cov dej boils, nws yog ib qhov tsim nyog yuav tau tshem tawm cov npuas tam sim ntawd, tom qab uas cov hluav taws yog txo kom lub broth tsuas gurgles me ntsis. Nws yuav tsum ua noj rau li ib teev thiab ib nrab. Nyob rau tib lub sijhawm, tsis txhob npog nrog lub hau.

Hnub 30 feeb ua ntej qhov kawg ntawm kev ua noj cov kua zaub, nws yog kev cai los muab parsley rau hauv nws thiab ntsev kom saj.

Tam sim no nws yog ib qho tseem ceeb rau ua noj ua haus ci, uas yog ib feem tseem ceeb ntawm kharcho. Thaum kharcho ua noj, tev thiab finely chop lub dos. Peb muab lub lauj kaub rau ntawm qhov hluav taws kub, yav tas los ncuav zaub roj rau hauv nws. Thaum kubkoj muaj peev xwm kis tau cov dos thiab Fry kom txog thaum ib tug yam ntxwv golden xim. Tom qab ntawd, ntxiv ob peb diav ntawm broth thiab simmer lub dos rau ntawm qhov hluav taws kub qeeb tshaj plaws.

Peb noj txiv lws suav. Nco ntsoov tias kev xaiv ntawm txiv lws suav thiab txiv lws suav muab tshuaj yog pom zoo nyob ntawm lub caij. Yog tias koj tuaj yeem siv cov txiv lws suav tshiab, koj yuav tsum tau siv nws. Ua tib zoo ntxuav lawv, ncuav dej npau npau rau lawv kom cov dej npog tag nrho cov zaub. Qhov no yuav ua rau nws yooj yim dua kom tshem tawm cov tawv nqaij ntawm cov txiv lws suav. Txiav cov txiv lws suav rau hauv cubes thiab muab tso rau hauv ib lub lauj kaub nrog dos thiab broth. Simmer rau lwm kaum feeb nrog lub hau kaw.

Nqaij feem ntau yog siav thaum ntawd. Peb muab cov uas twb tau npaj lawm thiab ntxiv rau cov kua zaub. Thaum lub broth pib boil, muab cov mov, thiab tom qab nws boils dua, txo qhov kub kom tsawg. Tom qab tsib feeb, muab cov txuj lom rau hauv lub broth. Nco ntsoov khaws cia rau lub sijhawm no nrog nplooj nplooj, allspice thiab basil. Lawv yuav muab rau koj kharcho ib qho tshwj xeeb tsw.

Lus ob peb feeb ua ntej qhov kawg ntawm kev ua noj, muab cov qej crushed hauv kharcho, nrog rau cov zaub ntsuab, xws li dill, parsley thiab cilantro. Kharcho tom qab ntawd yuav tsum brew rau qee lub sij hawm hauv qab lub hau rau yam tsawg ib teev. Nws raug pom zoo kom ua hauj lwm rau ntawm lub rooj nrog mov ci los yog pita qhob cij. Raws li koj tau pom, daim ntawv qhia yaj kua zaub yog yooj yim heev.

Los ntawm txoj kev, nrog rau mov, tws walnuts feem ntau muab tso rau hauv lub tais no, uas muab kharcho tshwj xeeb piquancy.

daim ntawv qhia classic

Classic lamb recipe rau kojyuav tsum paub yog tias koj xav paub qhov tseeb saj ntawm cov nqaij no. Nws tseem hu ua "Mongolian Lamb". Qhov no yog stew uas yuav tsum tau soy sauce thiab qhuav liab cawu cub. Hauv Mongolia, nws suav hais tias yog lub teb chaws tais.

Rau daim ntawv qhia ua noj yaj nyob rau hauv no koj yuav xav tau:

• 300g yaj;
• 3 tablespoons txiv roj roj;
• ib nrab khob qhuav liab caw;
• ib nrab khob soy sauce;
• noob;
• taub hau qej;
• ib feem peb ntawm ib teaspoon ntawm av nutmeg.

Rau cov tais no, nws raug nquahu kom siv cov nqaij yaj. Ntxiv cov txuj lom, tsom rau koj tus kheej saj, koj tuaj yeem nce lossis txo lawv cov nyiaj. Nws raug nquahu kom ua haujlwm kub, tom qab txau nrog cov noob hnav.

Ua ntej, yaj yuav tsum maj mam kib tshaj qhov kub kub kom tsim tau cov crust. Tom qab ntawd peb tshem tawm cov nqaij thiab kib finely tws qej thiab dos nyob rau hauv tib cov roj. Rov qab cov nqaij mus rau lub skillet, ntxiv soy sauce, liab cawu cub thiab nutmeg. Cov no yog cov khoom xyaw tseem ceeb, tsis muaj lawv koj yuav tau txais ib lub tais sib txawv kiag li. Kaw lub hau thiab simmer kom txog thaum cov nqaij yog kev sib tw. Nws feem ntau yuav siv li ib nrab teev.

Muab rau ntawm lub rooj nrog ib sab phaj, sprinkled nrog tshuaj ntsuab.

Lamb in the cub

Daim ntawv qhia rau yaj hauv qhov cub yog qhov yooj yim heev, thaum lub tais tig tawm kom noj qab haus huv thiab qab heev. Txhawm rau npaj nws, koj yuav xav tauCheebtsam:

• 500 grams nqaij yaj;
• 5 qos yaj ywm nruab nrab;
• carrot;
• noob;
• 3 txiv lws suav;
• zaub roj;
• ib nrab khob dej huv;
• av dub kua txob thiab ntsev kom saj.

Yuav ua li cas ua nqaij hauv qhov cub?

Peb qhia tam sim ntawd tias daim ntawv qhia ua noj cov nqaij no hauv qhov cub yog qhov yooj yim li sai tau, yog li txawm tias tus tswv tsev tshiab tuaj yeem ua tau. Koj paub tseeb tias yuav ua rau txhua tus neeg nyob ib puag ncig koj nrog koj cov txuj ci ua noj yog tias koj ua raws li cov lus qhia hauv kab lus no.

Nqaij yuav tsum ua tib zoo ua ib daim. Nws yuav tsum maj mam sprinkled nrog dub av kua txob, ntsev thiab spices uas koj xaiv. Hauv qhov no, tsuas yog coj los ntawm koj tus kheej saj.

Zaub rau lub tais no yuav tsum txiav kom loj txaus. Peb muab cov nqaij ua ke nrog zaub hauv pwm, maj mam sprinkle nrog zaub roj thiab ncuav hauv dej huv. Peb preheat qhov cub rau qhov kub ntawm 200 degrees, muab ib daim ntawv npog nrog ntawv ci nyob rau hauv nws.

Cov nqaij yuav tsum ua noj li ib teev thiab ib nrab, tom qab ntawd cov ntawv ci tuaj yeem tshem tawm thiab tus menyuam yaj tawm hauv qhov cub rau ib pliag kom xim av.