Daim ntawv qhia rau mashed avocado qhaub cij
Daim ntawv qhia rau mashed avocado qhaub cij
Anonim

Avocado yog cov txiv hmab txiv ntoo zoo heev nrog cov tsw qab uas zoo meej rau cov khoom qab zib, nrog rau cov khoom noj txom ncauj thiab cov khoom noj txom ncauj. Sandwiches nrog mashed avocado zoo heev appetizing thiab qab. Cov txheej txheem ntawm lawv cov kev npaj yog qhov yooj yim heev, uas ua rau cov khoom noj txom ncauj zoo tshaj plaws rau cov khoom noj txom ncauj txhua hnub lossis rau kev kho kom zoo nkauj lub rooj noj mov.

Khoom noj txom ncauj nrog avocado thiab peas

Simple puree ntawm qhov muag heev sib xws. Yuav siv tau los ua ib lub ncuav rau cov qhaub cij lossis ua cov kua ntses garnish.

Cov khoom xyaw uas xav tau:

  • 1 avocado ripe;
  • 100g cov kaus poom peas;
  • 110 ml cream;
  • 2 tbsp. diav txiv qaub kua txiv;
  • spices.

Txiv hmab txiv ntoo yuav tsum tau ntxuav, tev, tshem tawm. Ua tib zoo grind lub pulp nyob rau hauv ib tug blender mus rau lub xeev ntawm gruel, tom qab uas peas, txiv qaub kua txiv, tej txuj lom uas nyiam yog ntxiv rau nws thiab whipped dua.

Avocado puree daim ntawv qhia
Avocado puree daim ntawv qhia

Cais cov nplaum nplaum kom txog thaum nws muab ob npaug rau hauv ntim. Zaub sib tovthiab cream sib tov kom txog thaum tus. Lub resulting mashed avocado yog haum rau qhaub cij thiab crackers.

Sandwiches nrog avocado thiab salmon

qab heev thiab zoo heev appetizer, uas yuav los ua ke ntawm lub rooj festive. Pairs zoo nrog dawb wine thiab champagne.

Cov khoom xyaw:

  • 300g avocado;
  • baton;
  • 110g cream cheese;
  • 20ml kua txiv qaub;
  • 50g butter;
  • 300 g maj mam s alted salmon.

Pulp avocado nrog ib rab diav ua ke nrog cheese thiab kua txiv qaub kom txog thaum pureed. Txiav lub loaf rau hauv slices 1 cm tuab thiab kis ib tug nyias txheej ntawm softened butter rau ib sab, ces xa mus rau lub microwave rau 30 vib nas this. Tshaj tawm avocado puree rau ntawm lub khob cij, muab ib daim ntawm cov ntses nyias nyias rau saum.

Rau cov neeg nyiam cov tais diav, cov ntawv qhia hauv qab no rau cov avocados mashed yog qhov tshwj xeeb tshaj yog tsim nyog.

Cov khoom xyaw xav tau:

  • 300g avocado;
  • slices ntawm qhob cij rau ci los yog loaf;
  • 150g nyuaj cheese;
  • 20 ml qaub cream;
  • 5ml kua txiv qaub;
  • 2 qej cloves;
  • spices.
Avocado Recipes
Avocado Recipes

Chop pre-ntxuav thiab tev avocados pitted nyob rau hauv ib tug blender nrog crushed qej, qaub cream, txiv qaub kua txiv thiab spices. Coarsely grate cheese. Fry lub khob cij kom txog thaum crispy nyob rau hauv qhov cub los yog toaster, tom qab ntawd nws yuav tsum tau kis nrog mashed avocado thiab sprinkle nrog cheese. Noj khoom txom ncauj qab heev.

Ntshiab nrogtsev cheese

Txawm tias nws cov tsos mob me me, cov kua txiv hmab txiv ntoo no muaj qhov ua kom zoo. Lub appetizer yeej yuav txaus siab qhua.

Cov khoom xyaw:

  • 250g avocado;
  • 200g soft curd;
  • 70 ml mayonnaise;
  • 2 qej cloves;
  • 30ml kua txiv qaub;
  • 50g walnut.

Y Pulp ntawm peeled avocado sib tov nyob rau hauv ib tug blender nrog tsev cheese, tws txiv ntseej, mayonnaise, txiv qaub kua txiv thiab finely tws qej. Tshaj tawm lub resulting avocado puree ntawm rye qhob cij. Garnish cov qhaub cij tiav nrog ib qho ntawm cov nroj tsuag ntsuab.

Spinach puree

qhov kev xaiv puree no yuav thov rau cov neeg koom nrog kev noj qab haus huv. Cov khoom noj txom ncauj tsis tsuas yog noj qab nyob zoo, tab sis kuj appetizing.

Cov khoom xyaw:

  • 1 avocado;
  • bunch of tshiab spinach;
  • 20 ml zaub roj;
  • 1 qej clove;
  • ½ teaspoon txiv qaub kua txiv;
  • 25ml dej;

Ua ntej tshaj plaws, nws yog ib qho tsim nyog yuav tsum tshem cov stalk ntawm spinach thiab yaug cov nroj tsuag hauv qab dej. Muab cov spinach tso rau hauv lub tais loj, ntxiv cov avocado pulp, zaub roj, kua txiv qaub, txuj lom, dej thiab tws qej cloves rau nws. Ntxig tag nrho cov khoom xyaw kom txog thaum tus.

Noj qab nyob zoo
Noj qab nyob zoo

He althy mashed avocado npaj txhij los ua cov crackers los yog qhob cij.

Khoom noj txom ncauj nrog avocado thiab qe

Ntawm no yog zaub mov zoo tshaj plaws.

Cov khoom xyaw uas xav tau:

  • 1 avocado;
  • 2 tbsp. diav ntawm mayonnaise;
  • 2 qe;
  • ½ teaspoon txiv qaub kua txiv;
  • 2 qej cloves;
  • spices.

Boil-boiled qe ua ntej. Muab cov avocado pulp txiav rau hauv pieces nyob rau hauv ib tug blender, ncuav tshaj txiv qaub kua txiv, ntxiv boiled qe thiab chop. Muab lub resulting puree rau ntawm ib lub phaj, ntxiv tws qej, mayonnaise, spices thiab sib tov meej. Cov khoom tiav tuaj yeem smeared rau ntawm lub khob cij los yog ci. Bon appetit!

Pom zoo: