2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub teb chaws cuisine ntawm Finland yog nto moo rau nws originality. Nws tau tsim nyob rau hauv huab cua hnyav sab qaum teb. Yog li ntawd, nws lub hauv paus yog ua los ntawm tej yam yooj yim thiab hearty tais diav. Hnub no tsab xov xwm nthuav qhia txog kev xaiv ntawm Finnish cuisine recipes.
Lub ntsiab nta
Tsis zoo li cov neeg feem coob nyob rau sab qaum teb, Finns nyiam lub rooj txias. Lawv cov zaub mov yog raws li ntau yam qhaub cij, khoom noj txom ncauj, cheeses, tsev cheese, nqaij npua, zaub thiab cov qe boiled.
Finns ib txwm noj cov kua zaub thiab cov chav kawm tseem ceeb thaum noj su, thiab khoom noj txom ncauj tas li. Ntawm cov hnub so, lawv npaj nqaij, tsev cheese lossis zaub casseroles. Ntau lub tebchaws Finnish muaj cov txiv ntoo thiab cov nceb uas loj hlob hauv hav zoov.
Cov neeg hauv paus txawm nyiam cov qhob cij xim av thiab ci txhua yam khoom los ntawm cov hmoov nplej nrog kev txaus siab. Hauv qee thaj tsam ntawm lub tebchaws, nws yog kev cai ua haujlwm rau Karelian rooj vag rau lub rooj. Qhov no yog ib qho ntawm ntau hom qhob cij ua raws li daim ntawv qhia tshwj xeeb thiab ua lub luag haujlwm ntawm hom kev kho mob uas cov qhua ib txwm coj los rau hauv tsev.
Rau dej haus, tshwj xeebkas fes thiab npias yog nrov nrog cov neeg hauv zos. Cov tom kawg yog feem ntau hauv tsev-brewed nrog dej, qab zib, m altose thiab poov xab.
Rosolli zaub xam lav
Qhov kev ntxim nyiam no zoo ib yam li Russian vinaigrette. Tab sis tsis zoo li yav tas los, nws yog npaj tsis tau los ntawm boiled, tab sis los ntawm pickled beets. Txhawm rau tsim cov zaub xam lav uas muaj npe nrov hauv Finnish, koj yuav xav tau:
- 3 carrots;
- 4 beets;
- 5 qos yaj ywm nruab nrab;
- noob;
- ib khub txiv apples qab zib;
- 2 txiv qaub;
- 2 tablespoons wine vinegar;
- ntsev thiab kua txob dawb.
Vim tias daim ntawv qhia zaub mov hauv tebchaws Finnish no suav nrog kev hnav khaub ncaws, koj yuav tau ntxiv rau cov npe saum toj no:
- 2 teaspoons beetroot kua txiv;
- 200 ml cream;
- ½ teaspoon qab zib;
- ntsev thiab av dawb kua txob (mus saj).
ntxuav zaub yog boiled nyias kom txog thaum siav nyob rau hauv tev. Tom qab ntawd lawv txias, ntxuav thiab txiav mus rau hauv cubes. Cov beets yog muab tso rau hauv ib lub tais nyias, ncuav nrog wine vinegar thiab marinated rau tsawg kawg yog yim teev. Tom qab ntawd nws yog ua ke nrog tus so ntawm boiled zaub. Slices ntawm pickled cucumbers, txiv apples slices thiab tws dos kuj ntxiv rau ntawd. Tag nrho cov no yog s alted, seasoned nrog dawb kua txob thiab sib tov. Cov zaub xam lav tiav yog muab cais los ntawm kev hnav khaub ncaws, uas muaj cov nplaum nplaum, qab zib, txuj lom thiab ib teaspoon ntawm beetroot marinade.
Finish ncebsalad
Qhov yooj yim-rau-ua appetizer yog kom txaus siab rau cov neeg nyiam noj ntsim, me ntsis ntsev. Txhawm rau tsim nws koj yuav xav tau:
- dos loj;
- ib nrab kilo ntawm ntsev nceb.
Vim daim ntawv qhia Finnish no siv cov kua ntses tshwj xeeb, xyuas kom koj muaj:
- 2 tablespoons txiv qaub kua txiv;
- 200 grams qab zib;
- ½ loj diav qab zib;
- paj av dawb.
Nceb yog tsau rau hauv dej txias, txiav thiab sib tov nrog tws dos. Cov zaub xam lav tiav yog seasoned nrog ib tug sauce uas muaj txiv qaub kua txiv, qaub cream, kua txob thiab qab zib. Txhua yam yog sib xyaw thiab ua haujlwm zoo.
Finnish Creamy Salmon Soup
Qhov no yog qhov qab heev thiab txaus siab ua ntej, zoo tagnrho rau cov neeg nyob hauv huab cua txias. Lub ntsiab feature ntawm no tais ntawm lub teb chaws Finnish cuisine yog tsis txawm ib tug txawv txawv ua ke ntawm cov khoom, tab sis qhov tseeb hais tias lub boiled kua zaub tau txais kev pab nyob rau hauv lub rooj ib hnub tom qab ua noj ua haus. Txhawm rau tsim nws koj yuav xav tau:
- 350 grams salmon fillet thiab tag nrho lub taub hau;
- 2 litres dej;
- carrot;
- 60 grams butter;
- bulb;
- 3 nruab nrab qos yaj ywm;
- leeks;
- 200 milliliters hnyav cream;
- 6 alspice peas;
- ntsev, qee cov hmoov nplej thiab dill.
Ntawm thiab ntxuav ntses taub hau yog nchuavdej thiab xa mus rau qhov hluav taws kub. Thaum cov kua nyob rau hauv lub lauj kaub boils, lub resulting ua npuas ncauj yog ua tib zoo tshem tawm los ntawm nws thiab ib tug tag nrho dos, qos yaj ywm thiab allspice peas yog immersed nyob rau hauv nws. Nees nkaum feeb tom qab, lub broth yog lim thiab rov qab mus rau lub qhov cub. Tom qab ntawd boiled qos yaj ywm thiab kib zaub (carrots thiab leeks) ntxiv rau nws. Tam sim ntawd tom qab ntawd, ob lub tubers tseem tshuav ntawm cov qoob loo hauv paus thiab hnav khaub ncaws ua los ntawm cov hmoov nplej, qab zib thiab ib nrab ib khob ntawm cov kua zaub kub yog nteg tawm rau yav tom ntej kua zaub. Tsis ntev ua ntej tua hluav taws, tws salmon fillet yog xa mus rau ib lub lauj kaub. Cov tais diav tiav yog infused rau ib hnub, rhuab, ncuav rau hauv daim hlau thiab sprinkled nrog tshiab dill.
Finnish meat soup
Qhov kev mob siab thawj zaug no tau txais kev pabcuam kub. Nws muaj ntau hom zaub, yog li nws hloov tawm tsis tsuas yog cua, tab sis kuj zoo heev. Cov kua zaub Finnish no yog tsim nrog cov khoom xyaw yooj yim. Nov yog:
- ib kilo nyuj;
- 2.5 litres dej;
- pair of noob;
- 2 carrots;
- ½ celery paus;
- ¼ swede;
- ½ parsnips;
- 6 qos yaj ywm;
Cov zaub mov Finnish no yog siav, daim duab uas tuaj yeem pom hauv kab lus hnub no, yooj yim heev. Ntxuav thiab qhuav nqaij yog nchuav nrog dej thiab xa mus rau qhov hluav taws kub. Thaum cov kua pib boil, lub npuas yog tshem tawm ntawm nws. Kua txob, ntsev thiab dos yog ntxiv rau lub npaj broth. ua li cassai li sai tau thaum cov nqaij ua mos txaus, nws raug tshem tawm ntawm lub lauj kaub, txiav thiab xa rov qab. Rutabaga, carrots, celery, parsnips thiab qos yaj ywm kuj thauj khoom muaj. Tag nrho cov no yog boiled kom txog thaum tag nrho cov khoom xyaw yog siav, thiab ces ncuav rau hauv daim hlau thiab decorate nrog parsley.
Nyob hauv apple sauce
Peb kos koj cov xim rau lwm daim ntawv qhia nthuav ntawm Finnish cuisine (koj tuaj yeem pom cov duab ntawm cov tais diav los ntawm kev nyeem cov ntawv tshaj tawm no). Cov nqaij npaj nyob rau hauv no txoj kev muaj ib tug txawv txawv saj thiab qab ntxiag aroma. Nws mus zoo nrog yuav luag txhua yam tais diav thiab zoo tagnrho rau tsev neeg noj hmo. Txhawm rau tsim nws koj yuav xav tau:
- 300 grams nqaij npuas;
- 3 txiv apples (nyiam dua ntsuab);
- ib dos;
- ob peb teaspoons curry;
- 2 khob nqaij qaib broth;
- 1,5 tbsp. tablespoons butter;
- ntsev, qab zib thiab av kua txob (mus saj).
Ntxuav thiab qhuav nqaij yog txiav mus rau hauv me me pieces. Tom qab ntawd nws yog seasoned nrog spices, s alted thiab xa mus rau ib tug rhuab frying lauj kaub. Chop txiv apples, dos, curry, nqaij qaib broth thiab qab zib yog ntxiv rau cov nqaij npuas kib. Tag nrho cov no yog coj mus rau boil thiab tshem tawm ntawm lub burner.
Finnish meatballs
Cov nqaij noj qab zib no zoo nrog cov txiv lws suav, lingonberry puree, grated carrots los yog qos yaj ywm. Nws hloov tawm cov khoom noj muaj txiaj ntsig zoo, uas txhais tau tias nws tuaj yeem yog qhov kev xaiv zoo rau tsev neeg noj hmo. Ua li ntawdmeatballs uas Finnish cuisine nto moo, koj yuav xav tau:
- ib nrab kilo ntawm minced nqaij;
- 10 grams ntawm breadcrumbs;
- qe qaib;
- ib daj thiab ib kua txob liab;
- 10 ml cream;
- pair of noob;
- ntsev thiab kua txob.
Cov khob cij ncuav rau hauv ib lub tais me me, ncuav nrog qab zib thiab sab laug rau ib nrab teev. Tom qab ntawd lawv tau ua ke nrog cov nqaij hauv av, kib dos, qe, ntsev thiab txuj lom. Cov pob me me yog tsim los ntawm qhov tshwm sim loj thiab xa mus rau lub lauj kaub uas muaj cua sov. Cov kua txob thiab cov dej zoo yog ntxiv rau cov nqaij npuas kib. Tag nrho cov no yog stewed ntawm qhov tsawg kawg nkaus hluav taws, thiab tom qab ntawd muab rau ntawm lub rooj noj mov.
Finnish blueberry ncuav qab zib
Fragrant sweet pastries ua raws li thev naus laus zis tau piav qhia hauv qab no yuav yog ib qho ntxiv rau ib khob dej tshuaj yej kub. Nws hloov tawm heev kev sib tw thiab muaj kua. Txhawm rau npaj cov khoom qab zib no, uas tau dhau los ua lub cim tiag tiag ntawm Finnish cuisine, koj yuav xav tau:
- ¾ sticks of butter;
- ib khub qe;
- 200 grams ntawm ci hmoov thiab hmoov qab zib;
- ib teaspoon ci hmoov;
- 400 grams ntawm blueberries;
- 250 milliliters qaub cream;
- ib teaspoon ntawm vanilla essence.
Butter rubbed nrog ib lub qe thiab 150 grams hmoov qab zib. Lub resulting loj yog tov nrog hmoov thiab ci hmoov, thiab ces kis mus rau hauv qab ntawm pwm thiab ci ntawm 200.degrees rau kaum feeb. Nyob rau ntawm lub ncuav mog qab zib browned kis lub filling ua los ntawm whipped qaub cream, vanilla essence, hmoov qab zib residue, ib qe thiab ntxuav blueberries. Cov khoom qab zib yav tom ntej raug xa rov qab mus rau qhov cub kub thiab ci rau lwm ib nrab teev.
Finish txiv hmab txiv ntoo pie
Cov ncuav qab zib qab thiab qab heev yog npaj tau yooj yim kom txawm tias tus pib tshiab tuaj yeem daws tau qhov haujlwm no tau yooj yim. Ua khoom qab zib koj yuav xav tau:
- 250 grams ntawm raisins;
- 3 qe;
- 200 grams prunes thiab qab zib;
- ob peb diav loj ntawm zib ntab;
- 100 grams ntawm almonds;
- ob peb diav loj cawv;
- 125 grams butter;
- ¼ teaspoon ntsev;
- 250 grams qhob cij hmoov;
- ib teaspoon ci hmoov;
- zest ntawm ib txiv qaub.
Lub butter yog ua tib zoo rubbed nrog qab zib, thiab ces ua ke nrog zib mu thiab qe. Cov hmoov nplej, ntsev, ci hmoov, grated citrus zest, tws txiv ntseej thiab pieces ntawm txiv hmab txiv ntoo, yav tas los sprinkled nrog cawv, ntxiv rau lub resulting loj. Lub khob noom cookie tiav yog nteg tawm nyob rau hauv ib daim ntawv oiled tshav kub-resistant, hauv qab ntawm uas yog sprinkled nrog breadcrumbs, thiab xa mus rau ib tug sov so qhov cub. Lub ncuav qab zib Finnish yog ci ntawm ib puas thiab tsib caug degrees rau li ib teev thiab ib nrab. Lub degree ntawm kev npaj ntawm cov khoom yog yooj yim soj ntsuam nrog ib tug tsis tu ncua tshuaj txhuam hniav. Ib qho khoom qab zib ci tag nrho raug tshem tawm ntawm qhov cub, txias me ntsis thiab pab nrog tshuaj yej, yav tas los txiav rau hauv feem.
Pom zoo:
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Zaub mov nrog ntsuab peas: ua zaub mov txawv nrog cov duab, cov khoom xyaw, seasonings, calories, cov lus qhia thiab kev ua kom yuam kev
Green peas tsis yog tsuas yog cua xwb, tab sis kuj yog cov khoom noj qab haus huv uas ntxiv rau ntau lub tais. Nws tuaj yeem siv los ua zaub xam lav, casseroles, kua zaub thiab txawm tias khoom qab zib. Nyob rau hauv tsab xov xwm no, peb yuav xav txog nthuav, yooj yim thiab thawj zaub mov txawv rau cov tais diav nrog ntxiv ntawm ntsuab peas. Cia peb tham txog dab tsi tuaj yeem npaj los ntawm cov khoom tshiab, khov thiab cov kaus poom
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia