2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Tsis yog txhua leej txhua tus paub tias muaj xws li lub teb chaws Karelian pastry ua lub ncuav qab zib nrog qos yaj ywm, hu ua wicket. Peb yuav muab daim ntawv qhia rau qhov qab thiab thawj zaub mov hauv kab lus no. Thiab koj tuaj yeem ua noj hauv tsev los ntawm cov khoom siv yooj yim thiab pheej yig tshaj plaws.
khoom qab zib zoo nkauj
Rye rooj vag (daim ntawv qhia rau cov khoom no, los ntawm txoj kev, yuav yog ib qho kev nrhiav tiag tiag rau cov neeg uas nyiam cov ncuav pastries) - cov zaub mov zoo kawg nkaus. Nyob rau tib lub sij hawm, txawm tias cov neeg uas tsis paub yuav ua li cas txawj sculpt pies thiab dumplings yuav muab tau ib tug zoo nkauj saib. Feem ntau lub rooj vag, daim ntawv qhia uas xyaum tsis hais txog ntau yam, yog ua puag ncig lossis oval. Nyob rau ntawm ntug - tucks. Koj yuav tsum tau plaub mus rau xya lub ces kaum. Yog li cia peb nqis los ua cov ncuav qab zib no.
Daim ntawv qhia rau rooj vag ua los ntawm rye hmoov. Npaj lub filling
Cov zaub mov no tau npaj hauv Karelia thiab sab hnub tuaj Finland ua noj txhua hnub. Tsis zoo li Lavxias teb sab pies, xws li kulebyaki thiab rasstegai, uas feem ntau tau txais kev pab ntawm lub rooj rau hnub so. Dab tsi minced nqaij yog siv los ua ib qho fillingrau cov khoom zoo li lub rooj vag? Daim ntawv qhia tso cai rau koj ua rau nws nrog unsweetened cereals, cheese, nceb. Tab sis feem ntau yuav tseem yog qos yaj ywm filling.
Rau cov tais no koj yuav xav tau rye hmoov - ob lub khob puv rau kaum ob lub rooj vag loj. Yog tias koj tsis ntseeg nws qhov zoo, ntxiv me ntsis nplej. Nws yog qhov ua tau tias lub rooj vag zoo li no yuav tsis yog qhov tseeb (daim ntawv qhia ua khob noom cookie hauv qab no), tab sis nws yuav yooj yim rau kev ua hauj lwm nrog lub khob noom cookie, thiab saj yuav tseem tsis raug kev txom nyem. Tsis tas li ntawd, koj xav tau 2/3 khob ntawm mis nyuj, tib tus nqi ntawm qaub cream thiab 1/4 teaspoon ntsev. Rau lub filling, koj yuav xav tau rau nruab nrab qos yaj ywm, ib tug qaib qe thiab ob tablespoons butter. Yolks xav tau rau lubrication. Lub filling yog npaj raws li nram no: qos yaj ywm boiled, ces lawv yog mashed, qe thiab butter ntxiv, ntsev yog ntxiv, stirred zoo thiab sab laug kom txias.
Karelian wicket: daim ntawv qhia ua khob noom
Ib qho tshwj xeeb ntawm hom ci ci no yog tias nws tau siav ntawm cov khoom noj mis nyuj - yogurt, qaub cream lossis kefir. Sib tov mis nyuj thiab qaub cream, do. Sift rye thiab nplej hmoov rau hauv ib lub tais los ntawm ib tug sieve nrog ib tug pinch ntawm ntsev. Maj mam ntxiv mis nyuj thiab qaub cream thiab do. Koj yuav tsum tau ntxiv kua ntau npaum li cov hmoov nplej - ces koj tau txais
pliable thiab elastic ua khob noom cookie uas yuav yooj yim ua hauj lwm nrog. Tom qab kneading, nws yuav tsum tau txias rau peb caug feeb. Tom qab ntawd ib qho hnyuv ntxwm yog tsim los ntawm lub khob noom cookie, txiav rau hauv kaum obntu. Lawv muab dov rau hauv cov ncuav tsis muaj ntau tshaj li ib thiab ib nrab millimeters tuab. Yuav kom nws yooj yim dua, koj tuaj yeem nqa ib lub tais me me. Sprinkle ob tablespoons ntawm filling rau txhua qhov khoob, khi cov npoo thiab pinch. Daim duab qhia raws nraim li cas yuav tsum tshwm sim. Ci rau ntawm daim ntawv greased rau li nees nkaum feeb. Pab kalitki nrog mis nyuj kub los yog butter. Lub teb chaws pastry no kuj zoo es tsis yog qhob cij, nws feem ntau muab nrog ntses tais los yog qe (nqaij) zaub xam lav.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
