Yogurt Sauce: Ua Daim Ntawv Qhia
Yogurt Sauce: Ua Daim Ntawv Qhia
Anonim

Yogurt sauce yog qhov pom tiag tiag rau cov neeg uas ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv. Nws muaj qhov tsawg kawg nkaus ntawm cov rog thiab calories, thiab hais txog cov ntsiab lus ntawm cov khoom muaj txiaj ntsig, tsis muaj lwm yam tuaj yeem piv nrog nws. Tsis tas li ntawd, ua yogurt-based sauces tsis yog qhov nyuaj. Thiab ntau yam ntawm daim ntawv thov yog incredibly wide. Peb cia siab tias cov kev xaiv ntawm cov zaub mov muaj nyob rau hauv tsab xov xwm no yuav ntxiv koj phau ntawv ua noj.

yogurt sauce
yogurt sauce

YZoo yogurt

Yog koj yuav ua kua ntses, yogurt hauv tsev yog qhov zoo tshaj. Nyob rau hauv txhua rooj plaub, nws yog noj qab haus huv thiab tastier tshaj lub khw-muas. Tsis tas li ntawd, yog tias koj ua koj tus kheej yogurt, yuav tsis muaj qhov qab zib ntau dhau los yog cov txiv hmab txiv ntoo txawv txawv hauv nws.

Yog lub hauv paus ua tsis tau, lub khw muag khoom yogurt kuj tuaj yeem ua. Berry saj, los ntawm txoj kev, tuaj yeem ua qhov txawv txav nrog cov ntses lossis nqaij.

Yooj yim ceev txhua lub hom phiaj

Ua ntej, xav txog daim ntawv qhia yooj yim tshaj plaws. Rau cov ntses no, koj tsuas yog yuav tsum sib tov yogurt thiab mayonnaise sib npaug, ntsev thiab ntxiv finely tws dill.

Koj puas nyiam ntsim? Ob peb stalks ntawm cov tub ntxhais hluas qej los yog ib pawg me me ntawm finely tws qus qej yuav tuaj nyob rau hauv ke. Cov kua txiv hmab txiv ntoo no zoo heev nrog cov ntses salmon thiab nqaij qaib mis skewers. Lawv tuaj yeem siv los ua zaub xam lav hnav khaub ncaws nrog zaub tshiab lossis ua noj nrog croutons.

Spicy qej sauce

Thiab daim ntawv qhia no yog qhov nrhiav tiag tiag rau cov neeg nyiam ntsim ntsim saj. Txhawm rau ua cov ntses nrog yogurt, qej thiab mustard, sib tov ib khob ntawm yogurt nrog ib teaspoon ntawm mustard. Ntxiv finely tws qej, chives thiab parsley mus saj. Cov kua ntses no yuav txawm tias tastier yog tias koj siv taum Fabkis es tsis txhob mustard li niaj zaus.

Yyogurt cheese sauce

Muaj ntau yam zaub mov txawv uas muab cov rhiab ntawm yogurt nrog kev ntxhib los mos ntawm grated cheese.

Rau cov zaub ci, tandoor pastries, barbecue tais, pickled cheese sauce raws li yogurt yog tsim nyog. Ua li no, koj tuaj yeem noj suluguni, feta cheese lossis Adyghe, nrog rau siv feta lossis mozzarella.

yogurt raws li sauce
yogurt raws li sauce

Grate 200 g ntawm cheese rau ntawm lub grater zoo, sib tov nrog ib khob ntawm yogurt thiab ntxiv ob peb nplooj mint thiab minced qej. Yog hais tias cov ntses tuab heev, siv cov roj txiv roj coj mus rau qhov xav tau sib xws.

Ib qho kev noj qab haus huv tiag tiag tuaj yeem ua los ntawm tsev yogurt thiab dor-xiav cheese. Sib tov 100 g ntawm yogurt, 80 g ntawm xiav cheese, grated on ib tug nplua grater thiab 30 g ntawm dawb wine. Yog tias qhov saj tsis nthuav txaus rau koj, lub caij cov ntsesib pinch ntawm av nutmeg.

Yyogurt tartare

YKoj tuaj yeem siv yogurt sauce es tsis txhob mayonnaise rau ntau lub tais. Piv txwv li, daim ntawv qhia hauv qab no tshwj xeeb tshaj yog zoo rau cov ntses tais diav. Cov ntses no yog ib qho ntawm ntau hom "Tartar". Txhawm rau npaj nws, ntxiv ib tablespoon ntawm finely tws gherkins rau yogurt (150 g). Koj tuaj yeem hloov lawv nrog cov dib zoo tib yam, qhov tseem ceeb yog tias lawv yog crispy.

Ib ob peb cov dos ntsuab thiab nplooj parsley yuav ua rau cov kua ntses zoo nkauj dua thiab tastier.

yogurt sauce es tsis txhob mayonnaise
yogurt sauce es tsis txhob mayonnaise

Indian sauce

Qhov kev kho no tuaj yeem ua lub rooj kho kom zoo nkauj tiag tiag. Nws tuaj yeem ua haujlwm nrog cov tis ci lossis ci zaub. Lub saj ntawm cov ntses yog ntsim thiab nthuav. Golden xim ua rau nws appetizing.

Peb xav tau ib khob ntawm cov kua txiv hmab txiv ntoo hauv tsev, cov txuj lom oriental: zira, saffron (los yog turmeric), curry. Tab sis tshiab Ginger plays lub ntsiab hauv daim ntawv qhia. Siv ib tug ntiv tes me me ntawm cov hauv paus hniav thiab grate nws nyob rau hauv lub finest grater. Ua ke nrog cov kua txiv hmab txiv ntoo, ncuav cov Ginger rau hauv yogurt thiab sib tov. Ntxiv ib pinch ntawm txuj lom, ntsev mus saj. Zira tuaj yeem ua ntej hauv av hauv mortar, lossis tag nrho cov noob tuaj yeem ntxiv.

Ua ntej noj, cov ntses zoo li no yuav tsum tau khaws cia hauv qhov txias rau ob peb teev kom tag nrho cov aromas thiab saj tau tshwm sim nyob rau hauv ib lub paj sib haum xeeb.

Olive sauce

Daim ntawv qhia no muaj txiaj ntsig zoo rau cov neeg uas tab tom mus noj mov. Nws yog qhov zoo txawm tias nrog cov qhob cij zoo tib yam, kib ntawm ceg txheem ntseeg. Thiab nrog grilled zaub, barbecue, ci hauv ntawv cinrog ntses, nws yuav ua kom muaj kev sib haum xeeb tiag tiag.

Koj tuaj yeem siv lub tshuab immersion rau ua noj. Tshem tawm ntawm daim tawv nqaij los ntawm ib tug txiv lws suav siav. Mikado ntau yam tshwj xeeb tshaj yog zoo rau cov ntses no. Ntxiv ib txhais tes ntawm dub los yog ntsuab txiv ntseej, ib clove ntawm qej, thiab parsley sprigs mus rau ib tug blender. Yeej nrog ib tug blender thiab sib tov nrog tib tus nqi ntawm yogurt. Kua txob thiab ntsev tuaj yeem ntxiv rau cov ntses kom saj. Tau npaj nws ib zaug, yav tom ntej koj tuaj yeem sim nrog cov khoom xyaw sib txawv. Piv txwv li, lub txiv lws suav tuaj yeem hloov nrog cov txiv lws suav tshiab.

Cia

qej yogurt sauce
qej yogurt sauce

Tshuaj yogurt-raws li hauv tsev, zoo li txhua yam khoom uas tsis muaj preservatives, tsis tuaj yeem khaws cia rau lub sijhawm ntev. Txhua yam khoom fermented mis nyuj yog ib qho chaw zoo rau kev loj hlob ntawm cov kab mob. Yog li ntawd, nws yog qhov zoo dua los npaj cov kua ntses raws li ntuj yogurt tam sim ua ntej noj.

Yog tias koj ua cov kua ntses hnub ua ntej, muab tso rau hauv lub thawv kaw hauv lub tub yees tsis pub dhau ob hnub.

Pom zoo: