Vegan pancakes - cov zaub mov zoo tshaj plaws, ua noj ua haus thiab tshuaj xyuas

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tsis yog txhua tus neeg tuaj yeem them taus ua pancakes tiag tiag nrog mis thiab qe. Qee tus txiv neej thiab poj niam, vim qee qhov xwm txheej, raug yuam kom tso tseg kev siv tsiaj txhu. Peb yuav qhia koj yuav ua li cas ua noj vegan pancakes hauv peb tsab xov xwm. Nov yog ob peb daim ntawv qhia rau qhov zoo tshaj plaws vegan lean pancakes.

Vegan pancakes nrog dej ntxhia

Lenten pancakes tsis muaj mis nyuj thiab qe tuaj yeem ua tau raws li cov zaub mov txawv. Lawv yuav thov tsis yog rau cov neeg tsis noj nqaij xwb, tab sis kuj rau cov neeg uas ua raws li lub koom txoos yoo mov.

Tsis muaj mis nyuj vegan pancakes yog npaj raws li cov lus qhia nram qab no:

1. Knead lub khob noom cookie ntawm hmoov (1 khob), qab zib (3 tablespoons), dej qab zib (½ teaspoon), dej qab zib (300 ml) thiab dej dawb (50 ml).
2. Lub khob noom cookie yog kneaded kom txog thaum tus, tom qab ntawd ntxiv ib teaspoon ntawm txiv ntseej los yog zaub roj ntxiv rau nws.
3. Pancakes ci rau ob sab hauv lub lauj kaub kub. Lawv ua nyias,qhov.

Pancakes tuaj yeem noj nrog jam, txiv laum huab xeeb lossis chocolate paste lossis lwm yam toppings kom saj.

Pancakes with txiv maj phaub

Nqaij thiab nyias pancakes tuaj yeem ua nrog txiv maj phaub mis nyuj tsis ntxiv qe. Lawv yuav rov hais dua tsis yog rau cov neeg tsis noj nqaij xwb, tab sis kuj rau cov neeg uas, rau ntau yam, tsis txhob noj qe.

Vegan pancakes tau npaj ua ntu zus hauv qab no:

1. Pinch ntsev, qab zib (2 tablespoons), dej qab zib (1 teaspoon) thiab flaxseed pluas mov (3 tablespoons) ntxiv rau txiv maj phaub mis nyuj (400 ml). Cov txiaj ntsig tshwm sim yuav tsum sawv ntawm lub rooj rau 10 feeb kom cov hmoov flaxseed swells.
2. Tom qab lub sijhawm teev tseg, cov hmoov nplej (100 g) thiab dej (80 ml) ntxiv rau qhov hnyav. Tag nrho cov khoom xyaw yog tov nrog ib tug whisk. Ua ntej ci pancakes, lub khob noom cookie yuav tsum tau tso rau ntawm lub rooj rau 15 feeb.
3. Qhov sib xws ntawm lub khob noom cookie tiav zoo li qaub cream. Nws yog faib rau lub lauj kaub kub thiab roj nrog silicone spatula. Ua nyias tab sis khov vegan pancakes.

Daim ntawv qhia ua pancakes siv cov txiv maj phaub mis los ua khob noom cookie. Yog xav tau, nws tuaj yeem hloov nrog almond lossis soy.

Vegan pancakes: daim ntawv qhia kua mis

Txawm tias ua raws li lub tsev teev ntuj yoo mov, nws tsis yog qhov tsim nyog los muab cov khoom qab zib thiab pancakes. Niaj hnub no, cov mis nyuj zoo tib yam tuaj yeem hloov tau tag nrho nrog cov mis nyuj, piv txwv li, kua los yog mov. Cov khoom xyaw no kuj ua rau vegan pancakes qab. Lawv npaj heevyooj yim thiab ceev, thiab saj yuav luag tsis txawv ntawm cov tsoos, hais cov neeg uas tau sim lub tais.

Kauj ruam yog kauj ruam vegan pancakes tau npaj nyob rau hauv cov kab hauv qab no:

1. Cov kua mis yog rhuab rau 38 °.
2. Ib pinch ntsev, qab zib (1 tablespoon), sifted hmoov (20 g) thiab ci hmoov (2 tablespoons) ntxiv rau mis nyuj.
3. Cov khob noom cookie tiav lawm tso rau ntawm lub rooj rau 40 feeb, tom qab ntawd cov roj zaub yog nchuav rau hauv nws (2 tablespoons).
4. Lub lauj kaub kib yog rhuab tshaj nruab nrab kub thiab greased nrog zaub roj.
5. Ncuav ¼ khob batter rau hauv nruab nrab ntawm lub lauj kaub thiab kis thoob plaws txhua qhov chaw.
6. Paj pancake ci li 2 feeb rau txhua sab.

Cov pancakes no yuav luag tsis qab zib. Cov niam tsev qhia txog kev qhwv tsev cheese, tshuaj ntsuab, thiab zaub hauv lawv. Yog tias xav tau, koj tuaj yeem ntxiv cov suab thaj ntxiv rau lub khob noom cookie, ces vegan pancakes tuaj yeem muab nrog jam lossis maple phoov.

Delicious pancakes tsis muaj qe

Lub tsev nco ntsoov tias cov pancakes no saj ntau dua li nyias nyias-dawb pita qhob cij. Cov xim ntawm cov khoom tiav yog dawb, thiab saj yog nruab nrab. Lawv zoo sib xws nrog cov khoom qab zib, xws li jam, txiv hmab txiv ntoo los yog txiv hmab txiv ntoo sauce, los yog nrog salmon salmon, zaub thiab lwm yam filling. Ua noj vegan pancakes ntawm dej yog ceev heev. Txhawm rau muab cov xim zoo nkauj zoo nkauj, turmeric lossis saffron ntxiv rau hauv khob noom cookie.

Kauj ruam los ntawm kauj ruam ua noj veganpancakes yog raws li nram no:

1. Cov hmoov nplej (2 tablespoons) yog sifted rau hauv ib lub tais tob.
2. Qab zib ntxiv (2 tablespoons), ib pinch ntawm dej qab zib thiab ntsev.
3. Ib qho chaw so yog ua rau hauv cov hmoov nplej, qhov dej yog nchuav (2 tbsp.). Koj tuaj yeem siv cov dej haus zoo tib yam, purified lossis carbonated ntxhia dej. Hauv txhua kis, qhov saj ntawm pancakes yuav txawv.
4. Cov khob noom cookie tiav yuav tsum sawv ntawm lub rooj rau 20 feeb. Thaum kawg, cov roj zaub (50 ml) ntxiv rau nws.
5. Lub lauj kaub kib yog rhuab tshaj qhov nruab nrab kub, oiled yog tias tsim nyog, tom qab uas lub khob noom cookie yog poured rau nws.
6. Tseem tshuav cov pancakes ci rau ob sab tib yam nkaus.

Oatmeal pancake recipe

Oatmeal thiab millet hmoov pancakes yog npaj nrog cov khoom xyaw hauv qab no:

• ⅓ khob oatmeal;
• ⅓ khob hmoov nplej;
• pob kws hmoov nplej - 4 tbsp. diav;
• 1 ½ khob mis nyuj;
• qab zib - 2 tbsp. diav;
• 1 tbsp ci hmoov;
• ntsev;
• txiv quav ntswv nyoos roj rau lub lauj kaub;
• banana slices and maple syrup.

Vegan pancakes tau npaj ib kauj ruam zoo li no:

1. Txhua cov khoom xyaw tau muab tso rau hauv lub tshuab thiab sib tov rau 30 vib nas this ntawm kev kub ceev. Lub khob noom cookie tiav yuav tsum tau infused rau 5-8 feeb.
2. Ib lub lauj kaub rhuab yog smeared nrog me ntsis roj.
3. Ncuav ¼ khob ntawm batter rau hauv lub lauj kaub thiab kib rau ib sab rau 2-3 feeb. Thaum cov npuas tshwm rau ntawm qhov chaw, lub pancake tig mus rau sab nraud thiab ci rau lwm 2 feeb.
4. Ib yam li koj yuav tau noj tag nrho lwm cov pancakes, ces muab tso rau hauv ib pawg, decorate nrog slices ntawm txiv tsawb tshiab thiab ncuav maple phoov.

Thick pancakes with banana

Cov no tsis yog cov pancakes Lavxias teb sab zoo ib yam, tab sis American pancakes tau tsim tshwj xeeb rau cov vegans nrog almond mis nyuj thiab txiv tsawb puree. Tab sis txawm li cas los xij, lawv tig tawm los ua kom qab thiab noj qab nyob zoo.

Vegan txiv tsawb pancakes tau npaj raws li cov lus qhia nram qab no:

1. Crushed flax noob (2 tbsp) soak hauv dej (6 tbsp) rau 5-10 feeb kom txog thaum lub loj ua me ntsis viscos, zoo li lub qe ntaus.
2. Nyob rau hauv ib lub tais, sib tov hmoov (1 ½ khob), ci hmoov (1 teaspoon), cinnamon thiab ntsev (½ teaspoon txhua).
3. Ntshiab txiv tsawb (2 pcs.) nyob rau hauv ib lub blender, ntxiv ib khob ntawm almond mis nyuj, dej qab zib los yog maple phoov (1 tablespoon) thiab vanilla. Tom qab ntawd ntxiv cov noob flax o rau cov txiv tsawb loj.
4. Muab cov khoom xyaw qhuav thiab ntub dej, do.
5. Ci pancakes hauv lub lauj kaub kub. Thaum cov npuas tshwm rau ntawm ib sab, tig lub pancake thiab kib rau lwm 2 feeb.

Hloov cov hmoov nplej, daim ntawv qhia no siv buckwheat hmoov, uas muaj cov khoom noj muaj txiaj ntsig ntau dua.

Vegan buckwheat pancakes tau npaj hauv qhov kev txiav txim hauv qab no:

1. Soy los yog oat mis los yog dej sparkling(2 khob) rhaub rau 40 °.
2. Soda (1 tsp) thiab buckwheat hmoov (1 ½ tbsp) ntxiv rau mis nyuj.
3. Cov khob noom cookie tiav yuav tsum sawv ntawm lub rooj rau 30 feeb ua ntej ci pancakes. Thaum kawg, ntsev ntxiv rau nws, nrog rau cov roj zaub (2 tablespoons).
4. Pancakes ci nyob rau hauv ib lub lauj kaub ntawm ib sab thiab lwm yam. Qhov tshwm sim yog nyias pancakes nrog lub qhov me me.