Boiled Pork Salad: Recipes, Ingredients and Cooking Tip

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Boiled nqaij npuas zaub xam lav yog ib qho khoom noj qab haus huv thiab muaj calorie ntau ntau uas yuav ua qhov chaw tseem ceeb ntawm txhua lub rooj noj mov thiab yuav yog khoom noj txom ncauj zoo. Txij li nqaij npuas tsis yog nqaij noj, cov zaub mov tsis pom zoo kom poob phaus.

Muaj ntau cov zaub mov txawv rau cov nqaij npuas kib, xws li cov zaub sib txawv, cereals thiab txiv hmab txiv ntoo, ob qho tib si tshiab thiab qhuav, tau ua ke nrog cov nqaij qab. Cov nqaij npua muaj ntau yam khoom muaj txiaj ntsig, muaj zinc thiab B vitamins tsim nyog rau lub cev, muaj txiaj ntsig zoo rau cov hlab plawv, vim nws tshem tawm cov "phem" cholesterol.

Nyob rau hauv tsab xov xwm, peb yuav txiav txim siab ntau txoj hauv kev los npaj cov nqaij npuas kib, peb yuav piav qhia txog yuav ua li cas npaj tag nrho cov khoom xyaw, dab tsi yog qhov zoo tshaj plaws rau lub caij lub tais. Peb yuav paub cov niam tsev hluas nrog cov lus zais ntawm kev xaiv cov nqaij npuas tshiab thiab cov tub ntxhais hluas, yuav ua li cas ua noj thiab txiav kom zoo kom nws muag thiab muag hauv cov zaub xam lav.

Xaiv nqaij npuas tom khw

Npaj zaub xam lav nrog boilednqaij npuas, koj yuav tsum tau yuav ib daim ntawm cov nqaij tshiab los ntawm ib tug hluas piglet. Ua li no, nws yog qhov zoo dua mus tsis mus rau lub khw, tab sis mus rau lub khw mus rau ib tug paub neeg tua tsiaj. Tshuaj xyuas cov nqaij npuas los ntawm txhua sab, xyuam xim rau nws cov xim thiab tsw. Fresh, zoo nqaij yuav tsum yog ib tug mos liab xim. Qee tus neeg muag khoom yog cunning thiab "refresh" carcass nyob rau hauv ib tug daws ntawm poov tshuaj permanganate. Qhov no yuav pom tau yog tias koj saib ze ntawm cov xim ntawm cov rog thiab cov pob txha. Tom qab cov txheej txheem no, lawv yuav daj.

Cov nqaij npuas roj tshiab yuav muaj xim dawb nrog lub ntsej muag liab. Los ntawm kov, nqaij yuav tsum caij nplooj ntoos hlav, yuav qhuav. Yog hais tias nws yog nplua thiab lo rau koj txhais tes, ces nws twb tsw tsw. Muaj lwm lub sijhawm tsis kaj siab thaum yuav nqaij npuas, hauv khw koj tuaj yeem yuav cov nqaij npua, uas yog, tus txiv neej tsis muaj castrated. Hauv nws daim ntawv nyoos, nws tsis txawv ntau ntawm cov khoom zoo, tab sis tom qab ua noj, qhov tsis hnov tsw thiab saj ntawm urea yuav hnov.

Cov niam tsev muaj kev paub siv ib qho dag. Lawv hais kom tus neeg tua tsiaj txiav ib qho me me ntawm cov nqaij thiab muab hluav taws rau nws nrog kev sib tw. Yog hais tias tus ntxhiab tsw ntawm cov nqaij ua rau koj nco txog May Day barbecue, ces txhua yam yog nyob rau hauv kev txiav txim, tab sis yog hais tias nws yog unpleasant stink, ces koj tsis tas yuav mus yuav xws li nqaij.

Salad nrog nqaij thiab txiv apples

Qhov kev sib txawv txawv no yuav ua rau txhua tus qhua nrog nws cov saj tshiab, nco ntsoov sim ua noj cov nqaij npuas kib raws li daim ntawv qhia hauv qab no. Boil nqaij npuas fillet ua ntej kom txog thaum kev sib tw nrog ntxiv ntawm nplooj nplooj, ntsev thiab peppercorns. Txhawm rau khaws cov juiciness thiab rhiab ntawm cov nqaij tiav, koj yuav tsum xub ua ntejboil dej, ntxiv ntsev, thiab tsuas yog tom qab ntawd txo qis tenderloin rau hauv dej npau npau. Tom qab boiling, ua kom qhov hluav taws kub ntsiag to thiab ua noj kom txog thaum cov nqaij mos (kuaj nrog rab rawg).

Rau zaub xam lav nrog nqaij npuas kib, npaj cov khoom hauv qab no:

• 250 grams boiled fillet;
• ib nrab khob ntawm plhaub walnuts;
• tib tus nqi ntawm Parmesan cheese;
• 1 txiv apple loj (xaiv ntau yam qab zib thiab qaub);
• kua txob dub - mus saj;
• 1-2 tbsp. l. low-fat qaub cream rau hnav khaub ncaws.

YHow to make salad

nqaij npuas fillet tom qab boiling yuav tsum tau txias thiab txiav mus rau hauv cubes los yog nyias strips. Kua txiv yog peeled los ntawm nruab nrab nrog noob thiab txiav mus rau hauv slices. Sib tov cov khoom xyaw thawj thiab thib ob hauv lub tais zaub xam lav thiab tam sim ntawd ntxiv qaub cream thiab kua txob dub. Sib pauv khoom qab zib.

Meanwhile grate cheese. Chop lub walnuts nrog ib rab riam rau hauv loj pieces. Sprinkle cov nqaij nrog txiv apples rau saum lub tais zaub xam lav yam tsis tau nplawm thiab ua haujlwm tam sim.

Yog tias koj xav tawm hauv cov kua zaub tom qab boiling cov nqaij ua kua zaub, koj tuaj yeem ntxiv 1 tev carrot thiab dos rau hauv lub lauj kaub.

Salad nrog nceb nceb

Raws li daim ntawv qhia rau zaub xam lav nrog nqaij npuas kib, koj yuav tsum tau npaj cov khoom xyaw hauv qab no:

• Ib phaus boiled nqaij npuas fillet.
• 1 lub thawv ntawm cov nceb pickled.

• 1 tau me me gherkins.
• 1 dos nruab nrab.
• 9% vinegar - 2 tbsp. l.
• YMustard - 1 tsp
• Granulated qab zib - 1 tsp
• Ntsuab ntsev.
• Refined zaub roj - 3 tbsp. l.

ua noj nqaij zaub xam lav

Coj cov nqaij boiled thiab txiav mus rau hauv nyias ib daim hlab. Nco ntsoov txiav cov nqaij hla cov nplej nrog rab riam. Yaug cov gherkins hauv dej kom tshem tawm cov kua qaub ntau dhau, thiab txiav rau hauv nyias ib daim hlab.

Tev cov dos thiab chop rau hauv ib nrab rings. Ua ntej xa cov dos mus rau lub tais zaub xam lav, koj yuav tsum tuav nws li 10 feeb hauv marinade. Ua li no, boil ib khob dej thiab ncuav lub dos, npog nrog lub hau thiab cia sawv ntsug rau ob peb feeb. Ces ntws dej.

Tom qab ntawd npaj cov marinade. Ncuav ib khob dej rau hauv lub lauj kaub thiab boil, ntxiv ntsev, suab thaj thiab do kom txog thaum yaj. Tom qab ntawd koj yuav tsum tua hluav taws thiab ntxiv vinegar. Marinade yog poured rau hauv ib lub tais nrog dos. Thaum cov dos tau tshem ntawm iab, cov kua yog drained, thiab cov dos yog maj mam squeezed los ntawm txhais tes thiab xa mus rau lub tais zaub xam lav nrog rau lwm cov khoom. Hnav cov zaub xam lav nrog sib tov ntawm mustard thiab zaub roj.

Salad nrog pob kws kaus poom

Ib qho yooj yim thiab hearty boiled nqaij npuas zaub xam lav tuaj yeem npaj rau tsev neeg noj tshais lossis noj rau ntawm lub rooj noj mov ua khoom noj. Nws yog npaj los ntawm cov khoom hauv qab no:

• qaib qe - 6 pieces;
• 1 tau pob kws qab zib;

• 300 grams ntawm boiled nqaij;
• 100 grams nplej qhob cij croutons;
• mayonnaise;
• 1 me dos;
• ntsev;
• kua txob dub - xaiv tau.

Yog tias koj boil nqaij npuas ua ntej, koj tuaj yeem npaj zaub xam lav hauv ob peb feeb xwb. Disassemble cov nqaij boiled ncaj qha nrog koj txhais tes rau hauv fibers. Qe yuav tsum tau tawv-boiled thiab finely tws nrog rab rawg rau ntawm lub rooj tsavxwm. Dos yog peeled, ntxuav nyob rau hauv dej ntws thiab txiav mus rau hauv nyias ib nrab ib ncig. Tshem tawm cov kua ntau dhau los ntawm cov pob kws hauv kaus poom los ntawm ib lub sieve. Tag nrho cov khoom xyaw yog muab tso rau hauv ib lub tais zaub xam lav thiab tov nrog sauce. Ua ntej noj, nphoo cov zaub xam lav nrog croutons kom lawv tsis txhob ntub thiab nyob twj ywm crispy.

Puff salad nrog pomegranate

Qhia ib daim ntawv qhia ua ib kauj ruam rau cov nqaij npuas kib nrog cov duab kom cov neeg nyeem tuaj yeem pom nws tus qauv tsim. Tag nrho cov khoom xyaw yog npaj ua ntej thiab muab tso rau hauv txheej. Sab saum toj ntawm "ncuav mog qab zib" yog them nrog ib txheej ntawm pomegranate noob. Qee tus neeg hu cov zaub xam lav no "Little Red Riding Hood" vim muaj xim txawv txawv rau lub tais.

Txhawm rau npaj nws, koj yuav tsum npaj cov khoom hauv qab no:

• ib daim ntawm nqaij npuas ntshiv - 250 grams;
• 2 lossis 3 kua txiv hmab txiv ntoo thiab qab zib (nyob ntawm lawv qhov loj);
• 2 lub qe nyuaj;
• 50 grams plhaub walnuts;
• ib khob pomegranate noob;
• bunch of tshiab dill rau garnish;
• ntsev thiab kua txob dub -mus saj;
• Ysiv mayonnaise rau hnav khaub ncaws (koj tuaj yeem sib tov 1 tablespoon ntawm mayonnaise thiab tib tus nqi qaub cream rau ntses).

Nyob rau hauv cov khaubncaws sab nraud povtseg

nqaij npuas nqaij npuas tuaj yeem boil ua ntej hauv dej ntsev nrog cov txuj lom, vim nws txiav rau hauv nyias nyias nyias nyias. Qe yog boiled nyuaj-boiled, tev thiab tws nrog ib tug nkhaus ntawm ib tug plank. Carrots yog boiled, txias, peeled thiab rubbed on ib tug ntxhib grater.

Pomegranate tev thiab tshem tawm tag nrho cov nplej, faib cov nyiaj hauv ib nrab. Ib feem yuav mus kho kom zoo nkauj rau saum cov zaub xam lav, thiab los ntawm cov so koj yuav tsum tau nyem cov kua txiv hmab txiv ntoo thiab ncuav nws hla cov nqaij npuas.

Cov khoom xyaw npaj tau npaj rau hauv cov txheej hauv qab no:

1. Nqaij tov nrog kua txiv pomegranate.
2. Finely tws boiled egg.

Sprinkle txhua txheej nrog ntsev thiab kua txob kom saj thiab roj nrog mayonnaise. Thaum kawg, thov cov ntses rau ntawm sab ntawm "ncuav mog qab zib". Muab ib txheej ntawm walnuts rau hauv qab ib ncig ntawm cov zaub xam lav. Sprinkle sab saum toj nrog dill sprigs thiab kis cov noob pomegranate kom npog tag nrho saum npoo ntawm zaub xam lav.

Salad nrog boiled nqaij npuas thiab pickles

Cov zaub xam lav no yuav ua tau zoo heev thiab muaj txiaj ntsig zoo thaum lub caij noj mov, vim tias nws muaj ob qho nqaij npuas fillet thiab pickled cucumbers. Txhawm rau npaj nws, yuav cov khoom hauv qab no:

• 300 grams lean nqaij npuas fillet;
• 2 me dos;
• ua ntau carrots;
• 2 pickled los yog pickled dib;
• ntsev thiabkua txob dub - mus saj;
• roj refined rau kib zaub;
• croutons (yeem);
• mayonnaise sauce.

Boil nqaij npuas fillet ua ntej nrog ntxiv ntawm dos, ntsev, peppercorns thiab nplooj nplooj. Thaum cov nqaij ua mos, nws raug tshem tawm thiab sab laug rau ntawm lub phaj kom txias. Rau zaub xam lav, nws yog crumbled rau hauv me me cubes.

dos thiab carrots yog tev, ntxuav thiab finely tws. Cais, nyob rau hauv rhuab lauj kaub, stew nrog ntxiv ntawm zaub roj kom txog thaum nws tau txais ib tug Golden xim. Tom qab ntawd lawv tshem tawm cov zaub thiab cia cov roj ntws rau hauv lub sieve (tsis sib tov).

Yaug cov cucumbers hauv qab dej khib nyiab los ntawm cov kua txiv hmab txiv ntoo thiab marinade, txiav rau hauv me me cubes. Tag nrho cov khoom xyaw yog poured rau hauv ib lub tais zaub xam lav, ntsev me ntsis, kua txob thiab sib tov nrog 1 tbsp. l. mayonnaise. Yog tias xav tau, ua ntej ua zaub mov ntawm lub rooj noj mov, nphoo cov zaub xam lav nrog cov nplej cij croutons kom lawv tsis txhob ntub thiab nyob twj ywm crispy.

Zaub xam lav nrog champignons thiab tswb peppers

Zaub xam lav nrog nqaij npuas nqaij hloov mus ua hearty, yog li qos yaj ywm tsis tshua muaj ntxiv rau nws, tab sis lawv improvise nrog ntau yam zaub thiab nceb. Cov nram qab no version ntawm cov zaub xam lav muaj cov khoom nram qab no:

• 200 grams nqaij npuas kib;
• 2 nqaij liab tswb kua txob;
• 1 dos;
• 400 grams nceb (qhov yooj yim tshaj plaws los siv champignons);
• bunch of tshiab parsley;
• vinegar;
• lemon;
• mayonnaise sauce;
• xwb.

Nyob zoocov nqaij yog boiled, koj yuav tsum tau pickle lub dos, yav tas los peeled thiab txiav mus rau hauv ib nrab rings. Peb yuav tsis rov piav qhia txog qhov muaj pes tsawg leeg ntawm marinade, raws li peb tau ua ua ntej hauv tsab xov xwm. Mushrooms yuav tsum tau ntxuav los ntawm cov seem ntawm lub ntiaj teb, txiav mus rau hauv nyias daim hlau thiab muab tso rau hauv ib lub lauj kaub, npog thiab tuav kom txog thaum cov kua tawm los. Qhov no yuav ua rau cov nceb me ntsis. Tom qab ntawd ntxiv cov roj zaub thiab kib cov nceb kom txog thaum kev sib tw.

Bulgarian kua txob yuav tsum tau ntxuav los ntawm tus Tsov tus tw thiab cov noob, txiav tawm cov partitions thiab chop rau nyias strips. Cov zaub ntsuab yog ntxuav nyob rau hauv dej thiab finely tws nrog ib tug riam. Tag nrho cov khoom yog poured rau hauv ib lub tais zaub xam lav. Nyem lub dos nrog koj txhais tes kom tshem tawm ntau tshaj marinade. Ntxiv ib diav ntawm mayonnaise thiab nyem cov kua txiv hmab txiv ntoo los ntawm ib nrab ntawm txiv qaub rau nws, sib tov thiab koj tuaj yeem ua zaub xam lav ntawm lub rooj.

Cov kab lus piav qhia tsuas yog ob peb yam zaub mov nrov rau kev ua zaub xam lav los ntawm cov nqaij npuas kib nrog daim duab.