Swift Salad Recipes: Mixing Ingredients and Cooking Tips
Swift Salad Recipes: Mixing Ingredients and Cooking Tips
Anonim

Txhawm rau pub cov qhua tuaj yeem npaj tau sai, npaj lub rooj noj mov sai sai ntawm kev ua koob tsheej ua ntej yuav pab zaub mov rau zaub xam lav sai. Cov khoom noj txom ncauj yooj yim yuav ua rau koj qab los noj mov, txaus siab rau cov neeg uas poob phaus, thiab txaus siab rau cov neeg nyiam noj mov nrog ntau yam kev sib xyaw ua ke.

Lub tshuab ua noj tsis yog cov txheej txheem nyuaj. Txawm tias cov neeg pib tshiab uas tsis paub txog kev ua noj ua haus intricacies ntawm tus ua noj yuav muaj peev xwm tiv nrog kev ua noj.

Kev noj taum, champignons thiab nqaij qaib yog ib qho ntxiv rau pluas noj

Cov kua txiv hmab txiv ntoo yog sib xyaw ua ke nrog ib leeg, ua rau lub ntsej muag ci ntsa iab ntawm kev saj. Lub aroma ntawm nceb ntxiv qhov muag muag ntawm cov nqaij qaib, thaum cov taum crispy contrast vividly nrog kev ntxhib los mos ntawm txiv lws suav.

Yooj yim ceev zaub xam lav
Yooj yim ceev zaub xam lav

khoom siv:

  • 730g taum ntsuab;
  • 300g qaib mis;
  • 220g txiv lws suav;
  • 175g nyuaj cheese;
  • 90g ntsuab dos;
  • 125 ml txiv roj roj;
  • 60 ml balsamic vinegar;
  • 60ml tag nrho cov nplej mustard.

txheej txheem ua noj:

  1. Caw cov dos, sib tov nrog cov roj, vinegar, mustard.
  2. nqaij qaib fillet thiab nceb txiav rau hauv nyias strips.
  3. Fry cov khoom xyaw rau hauv lub lauj kaub, lub caij nrog cov tshuaj tsw qab ntawm cov txuj lom.
  4. Txiav cov cheese rau hauv 1 cm cubes, txiv lws suav rau hauv ob halves.
  5. Muaj cov khoom xyaw ntawm lub tais ua ke.

Cov zaub nyoos sai thiab yooj yim no yog qhov pib zoo meej. Ib pluas mov hearty diversifies lub rooj noj mov niaj hnub nrog nws cov tsos thiab saj. Pab nrog slices ntawm Fabkis baguette los yog ciabatta.

Gastronomic aftertaste tawg: avocado thiab txiv nkhaus taw

Txoj kev ua noj ua haus yuav pab tau lub teeb ci txiv hmab txiv ntoo thiab ntses ntses. Ceev nrooj chop cov txiv hmab txiv ntoo, caij lub appetizer nrog ntses. Cov txiaj ntsig kev noj haus ntawm cov zaub mov no yuav ua rau nws muaj kev noj qab haus huv tsis tu ncua ntawm kev noj zaub mov ntawm cov neeg tsis noj nqaij thiab poob phaus.

Cov zaub xam lav muaj kev nthuav qhia motley
Cov zaub xam lav muaj kev nthuav qhia motley

khoom siv:

  • 250g catfish fillet;
  • 70 ml txiv roj roj;
  • 3-4 txiv lws suav;
  • 1 avocado;
  • 1 txiv nkhaus taw.

txheej txheem ua noj:

  1. Txiav cov noob ntawm cov txiv hmab txiv ntoo, txiav cov nqaij rau hauv nyias slices.
  2. Ntxuav cov ntses fillets, drizzle nrog txiv roj roj thiab caij nrog txuj lom.
  3. qhwv hauv ntawv ci, ci hauv qhov cub ntawm 200 ° C rau 18-20 feeb.

Teem cov avocado thiab txiv nkhaus taw rau ntawm lub phaj, tawm ntawm ib qho ntses nyob hauv nruab nrab ntawm qhov muaj pes tsawg leeg. Garnish nrog txiv lws suav, txiav redskins yog xav tautxiv hmab txiv ntoo ua ob halves.

Shuba nrog nqaij qaib: daim ntawv qhia classic hauv txoj kev tshiab

Yuav ua li cas diversify ib qho yooj yim puff salad? Lub tsho tiv no nrawm nrawm yuav ci nrog cov xim tshiab yog tias koj hloov cov khoom tseem ceeb. Piv txwv li, siv cov ntses ib txwm siv qaib fillet.

Plaub tsho tiv no nrog qaib
Plaub tsho tiv no nrog qaib

khoom siv:

  • 380g nqaij qaib fillet;
  • 110g beets;
  • 90g nyuaj cheese;
  • ½ art. mayonnaise;
  • 6 qe;
  • 3 qos yaj ywm;
  • 1 dos liab.

txheej txheem ua noj:

  1. Nyob rau beets, qos yaj ywm thiab qe.
  2. nqaij qaib fillet kib hauv lauj kaub los yog ci hauv qhov cub.
  3. Cov khoom xyaw txiav rau hauv cov thawv kom zoo, thaum txiav rau txhua yam khoom, siv lub thawv cais.
  4. YMuab cov khoom xyaw zaub xam lav hauv cov khaubncaws sab nraud povtseg: qos yaj ywm, mayonnaise, dos, beets, mayonnaise, nqaij qaib, mayonnaise, qe, mayonnaise, beets.
  5. Sau nrog cov cheese nyuaj, garnish nrog cov zaub mov seem thiab qe qe.

Ua tiav daim duab tag nrho ntawm cov khoom noj txom ncauj nrog walnuts lossis grated txiv apples, uas yuav ntxiv cov qaub saj rau qhov delicacy. Polish kws ua zaub mov sib tov mayonnaise nrog mustard, ntxiv ib qho tangy tsw rau cov tsoos hnav khaub ncaws.

Cov tswv yim ua noj txawv txawv los ntawm qhov deb Mexico

Dab tsi yog qhov subtleties koom nrog hauv kev npaj zaub xam lav? Hastily tws zaub, txiv roj roj hnav khaub ncaws… Tsis muaj teeb meem thiab qhov tshwm sim zoo kawg li! Lub teeb khoom noj txom ncauj yuav txaus siab rau gourmets nrog lub ci ci ntawm kev nthuav qhia,khoom noj muaj txiaj ntsig.

Khoom txom ncauj los ntawm Mexico
Khoom txom ncauj los ntawm Mexico

khoom siv:

  • 180g boiled qos yaj ywm;
  • 110g taum liab;
  • 100g pob kws;
  • 1 tswb kua txob;
  • 1 Crimean hneev;
  • 1 txiv lws suav.

txheej txheem ua noj:

  1. Txiav cov dos rau hauv ib nrab lub nplhaib, txiv lws suav, kua txob rau hauv cubes los yog strips.
  2. Muab cov khoom xyaw rau hauv lub tais.
  3. Tev lub tsho nrog qos yaj ywm, txiav rau hauv nyias slices thiab ntxiv rau lwm cov zaub.

Spice phaj, garnish nrog taum thiab pob kws. Ntsev, kua txob, ntau yam tshuaj tsw qab yuav tsum tau siv raws li koj tus kheej nyiam nyiam.

Nyiaj ntsim zaub xam lav sai sai. Daim ntawv qhia appetizer nrog nqaij qaib thiab cheese

Nqaij qaib ntxiv rau saj ntawm cheese, thiab zaub ntsuab maj mam ua kom lub ntsej muag ntawm lub tais. Xws li kev kho mob siab yuav yog qhov txawv txav ntxiv rau yav tsaus ntuj noj mov, lub hauv paus ntawm kev noj haus.

khoom siv:

  • 130g nqaij qaib mis;
  • 110g spinach;
  • 90g beets;
  • 60 g cheese;
  • 30g walnuts;
  • 25-30g cranberries;
  • 30 ml balsamic vinegar.

txheej txheem ua noj:

  1. txiav cov beets rau hauv pieces, chop cov txiv ntseej thiab sib tov nrog spinach.
  2. Nqaij, kib lossis ci hauv qhov cub.
  3. Ntxiv cheese rau cov khoom xyaw, sib tov cov khoom xyaw maj mam.
  4. Spice lub resulting muaj pes tsawg leeg nrog ntsev, caijtxuj lom thiab vinegar.
  5. Sau liab cranberries, tshuav txiv ntseej rau saum.

Yog xav tau, siv lettuce, arugula sprigs. Es tsis txhob balsamic vinegar, koj tuaj yeem siv cov roj zaub classic. Spice li nqaij qaib tsw nrog xoob turmeric hmoov.

Caij nplooj ntoos hlav palette ntawm flavors: broccoli thiab kua txiv lws suav

Ua zaub xam lav nrawm yog ib qho kev kawm kos duab tsis yog rau cov kws ua zaub mov paub, tab sis kuj rau cov kws ua zaub mov tshiab. Qhov tseeb, cov khoom noj txom ncauj ceev tsis tas yuav muaj kev txawj ntse, muaj cov khoom xyaw txawv txawv.

Broccoli nrog txiv lws suav
Broccoli nrog txiv lws suav

khoom siv:

  • 380g broccoli;
  • 320g txiv lws suav;
  • 110 g tsev cheese;
  • 2 qe;
  • 1 qej clove;
  • 1 pickled dib;
  • 90ml kua txiv qaub.

txheej txheem ua noj:

  1. Faib broccoli rau hauv florets, boil nyob rau hauv maj mam s alted dej.
  2. Txiav cov txiv lws suav rau hauv ib lub nplhaib, qe thiab dib rau hauv cubes.
  3. Rau kev hnav khaub ncaws hnav khaub ncaws sib xyaw tsev cheese nrog txiv qaub kua txiv.
  4. -chop lub qej clove, lub caij nrog curd kua ntses.

Maj mam sib tov cov khoom xyaw, faib cov khaub ncaws ntawm cov txiv lws suav thiab broccoli. Ua ntej noj, garnish cov zaub kho nrog nplooj spinach, cov kaus poom peas.

Yuav ceev ceev nrog hnyuv ntxwm thiab cheese

Ib daim ntawv qhia zoo ib yam los ntawm ib txwm nyob hauv Swiss cookbooks. European zaub mov yog nto moo rau nws bold ua ke,lub solemnity ntawm kev nthuav qhia, satiety.

Swiss kab lig kev cai
Swiss kab lig kev cai

khoom siv:

  • 4 txiv lws suav;
  • 1 dib;
  • 380g cheese;
  • 330g nqaij npuas;
  • 150g yogurt.

Txiav cov khoom rau hauv qhov sib npaug, tso rau hauv lub tais. Sib tov Greek yogurt nrog cov khoom qab zib ntawm cov txuj lom, paprika thiab parsley. Sab saum toj sib xyaw nrog cov ntses noj.

European saib cov kab lig kev cai ntawm Japanese cuisine

Cov zaub nyoos puas zoo rau lub rooj noj mov? Hauv kev nrawm, koj tuaj yeem ua noj Olivier li ib txwm, lub tsho plaub lossis mimosa. Tab sis yuav ua li cas thaum tus ntsuj plig xav tau kev hloov pauv hauv gastronomic? Ua rau koj cov qhua xav tsis thoob nrog cov zaub mov nqaij nruab deg tshiab, nco txog ntau yam sushi nyiam ntawm cov khoom xyaw.

Ci zaub xam lav nrog avocado
Ci zaub xam lav nrog avocado

khoom siv:

  • 140g mov;
  • 120g salmon;
  • 90g siav cw;
  • 30g qab zib;
  • 20g qhiav qhuav;
  • 3 nori nplooj;
  • 1 dib;
  • 30 ml soy sauce;
  • 25-30ml qab zib chilli;
  • 25 ml mov vinegar.

txheej txheem ua noj:

  1. Ciav mov raws li cov lus qhia ntawm lub pob.
  2. Mix rice vinegar with spices, qab zib.
  3. Tev cov dib, tshem cov noob, txiav cov zaub rau hauv me me.
  4. Txiav nori nplooj rau hauv me me (zoo tshaj nrog txiab hauv chav ua noj).
  5. Txiav ntses liab fillets rau nyias strips.

do kom meejcov khoom xyaw nrog chilled mov, ntxiv cws thiab zesty Ginger hmoov. Sib tov cov khoom xyaw ua kua ua ke los ua cov kua ntses, lub caij sushi variation nrog marinade.

Ntsim qos yaj ywm thiab nceb: pheej yig thiab cua

Nws yooj yim rau chop cov khoom xyaw uas paub sai sai, tab sis koj yuav ua li cas muab lub tais rau lub tsev noj mov ci? Cov niam tsev niaj hnub saib xyuas qhov tseem ceeb ntawm cov zaub xam lav pheej yig hauv nrawm. Daim ntawv qhia rau cov tais diav tom ntej no yuav txaus siab nrog qhov yooj yim thiab saj ntawm cov tais diav tiav.

Quick Nutritious Salad
Quick Nutritious Salad

khoom siv:

  • 870g nceb;
  • 160 ml mayonnaise;
  • 7-8 dib;
  • 5-6 qos yaj ywm;
  • 2 noob.

txheej txheem ua noj:

  1. Ciav qos yaj ywm, txiav cov nceb randomly.
  2. Fry cov nceb nrog dos rings nyob rau hauv ib lub lauj kaub.
  3. Txiav qos yaj ywm rau hauv squares, dib rau hauv oblong strips.
  4. Muab tag nrho cov khoom xyaw rau hauv lub tais, sab saum toj siab nrog cov kua ntses uas muaj calorie ntau ntau.

Nws yog ib qho tseem ceeb uas tag nrho cov khoom ntawm lub tais tau txias ua ntej sib tov. Zaub xam lav nrog mayonnaise yuav ua tau ntau appetizing yog tias koj decorate lub tais nrog ib tug sprig ntawm parsley ua ntej noj.

Restaurant at home. Pickled asparagus thiab strawberries

Tsis txhob ntshai kev sim ua noj! Los ntawm kev sib xyaw ua ke ntawm cov khoom sib txawv, qhov xav tsis thoob qhov kev sib haum xeeb tau txais, nthuav qhia cov saj thiab aromas ntawm cov khoom xyaw niaj hnub.

Salad nrog strawberries
Salad nrog strawberries

khoom siv:

  • 330g asparagus;
  • 250g strawberries;
  • 90g lettuce nplooj;
  • 60-65g hmoov qab zib;
  • 30g ntoo thuv ceev;
  • 120 ml balsamic vinegar;
  • 90ml yog '.

txheej txheem ua noj:

  1. Tev cov asparagus, boil hauv dej ntsev rau 12-18 feeb.
  2. Caramelize oblong ntsuab txiv hmab txiv ntoo hauv qab zib glaze.
  3. Mix vinegar nrog roj, pickle asparagus nyob rau hauv lub resulting sauce.
  4. Roast ntoo thuv ceev hauv lub lauj kaub tsis muaj roj.
  5. Yaug cov txiv pos, tshem cov tails.

do cov khoom xyaw, drizzle nrog ntxiv marinade. Nthuav lub ntuj tsw palette ntawm asparagus nrog thyme thiab coriander. Qhov yooj yim, ceev ceev npaj zaub xam lav no yuav nyiam los ntawm cov neeg tsis noj nqaij thiab cov neeg ua haujlwm noj qab haus huv.

Puff Hot Dog Party Solution

Ib qho txawv txawv ntawm ib qho khoom noj txom ncauj yuav pab pub rau kaum ob tus qhua. Kev kho mob siab, ntau txheej txheej nrog hnyuv ntxwm thiab cheese yog nrov nrog cov neeg nyiam ntawm cov zaub nyoos yooj yim: nrawm nrawm, cov zaub mov ua tiav lub plab ntawm gourmets.

khoom siv:

  • 480g sausage;
  • 210g grated cheese;
  • 175g kib dos;
  • 30g qab zib;
  • 440ml ketchup;
  • 40-60ml vinegar;
  • 5 kub dev buns;
  • 1 iceberg lettuce;

txheej txheem ua noj:

  1. Txiav buns thiab hnyuv ntxwm rau hauv symmetrical squares, kib hauv lub lauj kaub.
  2. Ntxuav lettuce kom huv si, txiav rau hauvarbitrary pieces.
  3. Hauv ib lub lauj kaub, sib tov ketchup, vinegar, qab zib nrog dos rings.
  4. Cov khoom xyaw, simmer rau 18-25 feeb.
  5. Muab cov khoom xyaw ua tiav ntawm cov tais diav hauv cov khaubncaws sab nraud povtseg: khob cij, iceberg, sauce, sausage, dos, sauce.

Sprrinkle lub resulting appetizer rau sab saum toj nrog tus so ntawm dos, grated cheese. Muab cov zaub xam lav hauv khob zaub xam lav lossis iav siab kom cov qhua tuaj yeem pom cov qauv ntawm kev kho tiav.

Gastronomic brainchild ntawm Italian kws ua zaub mov

Nyob rau hauv zaub xam lav zaub mov tsis txwv rau kev sib xyaw zaub. Cov kws ua zaub mov tsim cov txuj ci tiag tiag, ua siab loj sib xyaw cov khoom xyaw, nthuav kom zoo nkauj rau cov khoom noj khoom haus tiav.

khoom siv:

  • 3-4 nqaij qaib mis fillets;
  • 2 qej cloves;
  • 2 daim khob cij;
  • 1 txiv qaub;
  • 250g txiv lws suav;
  • 150g nceb;
  • 35-38g qab zib;
  • 90 ml txiv roj roj.

txheej txheem ua noj:

  1. Ciav nqaij nyob rau hauv lub lauj kaub frying nrog ntsim txuj lom.
  2. Txiav lub khob cij rau hauv qhov cub kom zoo, Fry nrog minced qej.
  3. Ntxuav txiv qaub, grate lub zest thiab nyem tawm cov kua txiv.
  4. Sib tov grated rind nrog ntsev thiab suab thaj, ntaus hauv cov roj txiv roj nrog kua txiv qaub.
  5. Txiav nceb rau hauv slices, simmer tshaj medium tshav kub.

Txiav cov nqaij tiav rau hauv ib daim hlab. Maj mam sib tov cov khoom xyaw ntawm Italian pib, lub caij nrog txiv qaub sauce. Citrus txiv hmab txiv ntoo txiav rau hauv rings thiab tawm raws li ib tug zoo nkaujkhoom.

Pasta Kho: Spaghetti Tuna Appetizer

Lwm lub tswv yim ua noj los ntawm Italian kub. Cov zaub mov yooj yim ua rau maj mam tso cai rau koj siv cov khoom seem ntawm cov zaub mov dhau los. Nag hmo cov nplej zom ua rau lub hauv paus zoo rau kev kho yooj yim.

Zaub xam lav nrog pasta
Zaub xam lav nrog pasta

khoom siv:

  • 190-210g siav noodles;
  • 110g cov kaus poom tuna;
  • 1 tswb kua txob;
  • 1 dos;
  • 1 txiv lws suav;
  • 90 ml mayonnaise;
  • 30 ml soy sauce.

kua txob thiab txiv lws suav txiav rau hauv cubes, dos rau hauv ib lub nplhaib. Sib tov cov khoom xyaw ua ke nrog noodles, tws tuna. Ua ib qho hnav khaub ncaws uas muaj calorie ntau los ntawm mayonnaise thiab kua ntses, ntxiv rau zaub xam lav thiab tawm rau ib hnub hauv lub tub yees.

Pom zoo: