Kua thiab Cucumber Salad: Recipes, Dressing Options thiab Cooking Tips
Kua thiab Cucumber Salad: Recipes, Dressing Options thiab Cooking Tips
Anonim

Txaus siab rau koj cov saj buds nrog txiv apples thiab dib zaub xam lav. Los ntawm cov khoom xyaw no koj tuaj yeem ua tau ntau yam khoom noj txom ncauj qub nrog lub qab ntxiag qab ntxiag saj. Cov zaub mov no feem ntau hu rau kev txiav npluav, yog li xyuas kom koj muaj riam ntse thiab txiav.

lettuce dib txiv apple cheese
lettuce dib txiv apple cheese

Summer juicy salad

Ua nrog qaub Granny Smith txiv apples, tshiab cucumbers thiab ntsim hnav khaub ncaws, cov zaub xam lav no paub tseeb tias yuav nyiam. Rau nws koj yuav xav tau cov hauv qab no:

  • 1 tbsp l. qab zib dawb;
  • 2 tbsp. l. dawb wine vinegar;
  • 1 tbsp l. tws dill;
  • 1st. l. tws parsley;
  • 1 tsp hiav txwv ntsev;
  • 1 tsp minced qej;
  • 1 nruab nrab tswb pepper;
  • ib nrab ntev dib (tev thiab txiav rau hauv me me strips);
  • 2 Granny Smith txiv apples (txiav rau hauv me me strips).

Yuav ua li cas npaj cov khoom noj txom ncauj tshiab no?

Hauv ib lub tais nruab nrab, sib tov txhua yam tshwj tsis yog cov dib strips thiab txiv apples. Ntxiv cov khoom xyaw nokawg, sib tov txhua yam zoo. Cia txias hauv lub tub yees yam tsawg 20 feeb thiab txaus siab.

zaub xam lav nrog txiv apples thiab cucumbers
zaub xam lav nrog txiv apples thiab cucumbers

Yog tias koj muaj sij hawm, muab cov qij minced ib hmos hauv cov roj txiv roj thiab ua kom qhuav ua ntej muab sib tov. Qhov no khaws cov tsw qab tab sis txo cov pungent ntawm qej nyob rau hauv cov kua thiab dib zaub xam lav.

Festive Crispy Salad

Nov yog ib qho khoom noj txom ncauj vitamin uas noj qab nyob zoo. Txhawm rau ua zaub xam lav ntawm celery, kua thiab dib, koj yuav xav tau cov hauv qab no:

  • 1 liab qab txiv apple;
  • 4 celery stalks;
  • 1 dib;
  • 1 phaus cilantro;
  • 1 tbsp l. qhuav cranberries;
  • kua txiv los ntawm ib nrab txiv qaub;
  • 1 tbsp l. txiv roj roj;
  • hiav txwv ntsev kom saj.

tsuav cov txiv apples, celery thiab dib, ces sib tov rau hauv ib lub tais. Muab cov cranberries, finely tws cilantro thiab drizzle nrog txiv qaub thiab txiv roj roj. Sprinkle nrog ntsev, do thiab pab. Daim ntawv qhia kua txiv thiab dib zaub xam lav no tso cai rau koj ua ob feem loj lossis plaub me me. Txaus siab rau nws juiciness thiab qab ntxiag sourness. Cov kws paub ua zaub mov ntseeg tias ci ci pecans lossis cov cheese shredded yuav yog qhov qab ntxiv rau qhov appetizer.

celery zaub xam lav apple dib
celery zaub xam lav apple dib

Nqaij xaiv

Nov yog ib qho zaub xam lav zoo nrog dib, qe, kua thiab mov. Nws tuaj yeem ua haujlwm raws li chav kawm tseem ceeb. Txhawm rau npaj nws, koj yuav xav tauTom ntej:

  • 100 grams liab karmag mov (siv cov nplej qus li niaj zaus yog tias koj nyiam);
  • 1 tbsp l. txiv roj roj;
  • 200 grams siav los yog kaus poom chickpeas, ntxuav thiab qhuav;
  • 1 tsp haus paprika;
  • ½ tsp cumin;
  • ib pinch ntawm hiav txwv ntsev thiab kua txob;
  • 1 taub hau Romaine lettuce, tws;
  • 1 Granny Smith kua txiv nrog cov tub ntxhais, tws;
  • 10 loj seedless txiv hmab txiv ntoo;
  • ib lub quarter ntawm kua txob liab qab zib, hauv me me;
  • ib lub quarter ntawm ntsuab kua txob qab zib, tsuav;
  • peb lub hlis twg lub tswb txob txob daj, tsuav;
  • 8 txiv lws suav;
  • ib quarter ntawm dib ntev, finely tws;
  • ib quarter ntawm me me dos liab, tev thiab finely tws;
  • ib nrab ntawm avocado siav, pitted thiab tsuav;
  • 2 lub qe tawv tawv, tev thiab hlais.

Rau tshis cheese hnav khaub ncaws:

  • 1 tsp dawb wine vinegar
  • 2 tbsp. l. Greek yogurt
  • 100 grams mos tshis cheese;
  • 1 tsp zib mu;
  • 2 tbsp. l. txiv roj roj;
  • ib pinch ntawm hiav txwv ntsev thiab kua txob;
  • 2 tbsp. l. dej txias yeem.

Yuav ua li cas ua mov ci no?

No cov kua txiv thiab dib zaub xam lav yog npaj ua ob peb kauj ruam. Noj mov hauv dej npau rau peb caug feeb kom txog thaum kev sib tw. Tshem tawm thiab tso tseg.

Cua cov roj rau ntawm ib qho me meskillet tshaj tsawg tshav kub. Thaum nws kub, ntxiv cov chickpeas drained thiab Fry rau 5-6 feeb, stirring txhua ob peb feeb, kom txog thaum nws browned. Sprinkle nrog paprika, cumin, kua txob thiab ntsev, do thiab ua noj rau lwm feeb, ces tshem tawm ntawm tshav kub.

Npog hauv qab ntawm lub tais loj nrog tws romaine lettuce. Pib nyob rau hauv nruab nrab ntawm lub tais, pib nteg tawm cov chickpeas nyob rau hauv ib tug strip, los ntawm ib sab ntawm lub tais mus rau lwm yam. Muab apples, grapes, peppers, txiv lws suav, cucumbers, liab dos, avocados, tws qe thiab siav mov nyob rau hauv ib daim hlab ntawm ob sab ntawm chickpeas. Cov zaub xam lav no nrog txiv apples thiab dib yog muab rau hauv cov khaubncaws sab nraud povtseg, teem caij ntev rau ntawm lub phaj.

Ua kom hnav khaub ncaws, tso cov kua txiv hmab txiv ntoo, Greek yogurt thiab tshis cheese rau hauv ib lub tais nyias thiab sib tov ua ke nrog ib lub whisk. Ntxiv zib mu thiab txiv roj roj thiab sib tov dua kom txog thaum tus. Lub caij mus saj. Yog tias koj xav kom hnav khaub ncaws nyias, ntxiv dej txias thiab nplawm dua ua ntej noj zaub xam lav.

Apple Salad Brie

No cov kua, dib thiab cheese zaub xam lav muab cov tshiab ntawm thawj ob cov khoom xyaw nrog cov creamy softness ntawm brie. Cov appetizer no zoo meej rau lub caij ntuj no. Txhawm rau npaj nws, koj yuav xav tau cov hauv qab no:

  • 150 grams sib xyaw zaub;
  • 120 grams ntawm brie, txiav rau hauv 2 cm pieces;
  • 1 loj txiv apples, txiav rau hauv 2cm cubes;
  • ib nrab dib, 1 cm cubes;
  • ib nrab khob pecans;
  • ib nrab khob ntawm qhuav cranberries;
  • 4 tws ntsuab leeks.

Rau refueling:

  • ib feem peb ntawm ib khob roj txiv roj;
  • ib khob thib peb ntawm txiv apple cider vinegar;
  • 1 tbsp l. txiv apple cider vinegar;
  • ib thiab ib nrab st. l. zib
  • quarter tsp av kua txob dub;
  • quarter tsp Ginger hauv av.
zaub xam lav dib qe apple
zaub xam lav dib qe apple

Ciav cheese-apple salad

Npaj cov zaub xam lav los ntawm muab tag nrho cov khoom xyaw rau nws rau hauv lub tais loj. Ua cov kua ntses los ntawm kev sib tov tag nrho cov khoom xyaw rau nws thiab tuav lub ntim kom muaj zog. Ncuav hnav khaub ncaws tshaj zaub xam lav nrog txiv apples thiab cucumbers. Tso dej rau nees nkaum feeb, ces ua hauj lwm.

marshmallow zaub xam lav

Nov yog ib daim ntawv qhia qub heev uas ua khub cucumbers nrog txiv hmab txiv ntoo thiab qab zib marshmallows. Rau nws koj yuav xav tau:

  • 5 cored txiv apples, hlais;
  • ib khob txiv maj phaub txiav ib nrab;
  • ib nrab khob pecans;
  • ib quarter ntawm cov kua txiv hmab txiv ntoo ntev, tev thiab finely tws;
  • 240 grams kaus poom pineapple slices;
  • 3/4 khob marshmallows;
  • ib nrab khob qaub cream;
  • ib khob thib peb ntawm mayonnaise.
zaub xam lav recipes kua dib
zaub xam lav recipes kua dib

Muab txiv apples, dib, txiv hmab txiv ntoo, pecans, pineapple thiab marshmallows rau hauv ib lub tais loj. Nyob rau hauv ib lub tais me me, sib tov qaub cream thiab mayonnaise. Ncuav no sib tov tshaj tag nrho cov khoom xyaw thiab do kom txog thaum lawv npog.

Salmon, txiv apple thiab dib variant

Nov yog ib qho zaub xam lav zoo thiab noj qab nyob zoonpaj nrog ntxiv ntawm fatty salmon fillet. Rau nws qhov kev npaj koj yuav xav tau:

  • 1 txiv apple ntsuab;
  • ib nrab ntawm dib;
  • 2-3 daim ntawm smoked salmon;
  • 250 grams ntawm mozzarella cheese;
  • fresh dill;
  • txiv roj roj;
  • hiav txwv ntsev thiab kua txob.

Ciav salmon nyias nrog dib thiab txiv apple

Siv rab riam ntse, txiav ob peb daim nyias nyias ntawm cov dib thiab muab tso rau ntawm lub phaj lossis daim ntawv ci nrog cov ntawv hauv chav ua noj. Sprinkle nrog ib tug zoo pinch ntawm ntsev, npog nrog lwm daim phuam thiab tawm mus so kom txog thaum koj npaj so.

dib thiab kua zaub daim ntawv qhia
dib thiab kua zaub daim ntawv qhia

Txiav mozzarella rau hauv qhov loj loj. Txiav cov ntses salmon rau hauv ib lub strips ntev thiab muab tso rau hauv lub tais nrog mozzarella. Caij nrog hiav txwv ntsev, kua txob thiab me ntsis txiv roj roj.

Chop lub dill finely thiab sib tov nrog cov npaj dib nyob rau hauv ib lub tais nyias. Ua tib zoo tev daim tawv nqaij los ntawm cov kua thiab sim txiav nws mus rau hauv slices raws li nyias li sai tau. Muab lawv tso rau hauv lub tais nrog lub dib thiab ntxiv ib qho me me ntawm cov tshiab tws dill thiab me ntsis txiv roj roj, do kom sib tov. Sab saum toj nrog sib tov ntawm mozzarella thiab salmon, ntxiv ib co tws dill thiab kua txob.

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