Lauj kaub hauv qhov cub: zaub mov txawv nrog cov duab
Lauj kaub hauv qhov cub: zaub mov txawv nrog cov duab
Anonim

Nyob rau hauv Lavxias teb sab cuisine, ntau yam tais diav siav nyob rau hauv qhov cub nyob rau hauv pots nyob rau hauv ib tug tshwj xeeb qhov chaw. Cov khoom yog maj mam stewed nyob rau hauv lawv tus kheej kua txiv los yog broth nyob rau hauv ib tug kaw qhov chaw, raws li yog hais tias nyob rau hauv ib tug Lavxias teb sab qhov cub, yog li ntawd cov zaub mov yog muaj kua thiab aromatic heev. Cov pov thawj ntawm qhov nrov ntawm txoj kev ua noj no tuaj yeem pom hauv ntau pua daim ntawv qhia nrog cov duab ntawm cov nqaij hauv lauj kaub hauv qhov cub nrog zaub, nceb, cereals thiab lwm yam.

Qos yaj ywm nrog nqaij qaib
Qos yaj ywm nrog nqaij qaib

Pros and me Disadvantages

Dhau li ntawm saj zoo heev, tais diav hauv lauj kaub muaj lwm yam zoo, vim tias ntau tus niam tsev ua noj hauv lawv tsis yog hnub ua haujlwm xwb, tab sis kuj rau hnub so:

  • Simplicity. Lub algorithm rau ua noj nyob rau hauv pots nyob rau hauv lub qhov cub yog yooj yim thiab siv tau txawm rau beginners. Chop nyoos los yog thermally txheej txheem cov khoom xyaw yog muab tso rau hauv ib lub lauj kaub, ces muab tso rau hauv qhov cub, qhov twg nws yog siav yam tsis muaj kev cuam tshuam tib neeg. Koj tuaj yeem mus txog koj lub lag luam los ntawm kev teeb tsa chav ua noj timer rau kev ntseeg tau. Tsis tas yuav tig dab tsi, do, tsuas yog qee zaum cov kua ntses, cheese lossis tshuaj ntsuab ntxiv rau theem kawg ntawm kev ua noj.
  • Versatility. Koj tuaj yeem ua zaub mov tshiab txhua hnub. Exotic, festive, noj zaub mov. Tus naj npawb ntawm cov zaub mov uas twb muaj lawm yog txaus, tej zaum, ua ib daim ntawv qhia yam tsis muaj rov qab rau ib xyoos. Qhov no versatility yog tshwj xeeb tshaj yog zoo nyob rau hauv lub fasts, thaum cov niam tsev raug khob los muab lawv cov txheeb ze nrog ib tug cua thiab ntau yam rooj, tsis siv cov khoom txwv. Tsuas yog cov zaub mov txawv rau cov qos yaj ywm hauv cov lauj kaub hauv qhov cub, stewed nrog lwm cov zaub, ntau ntau.
  • Kev zoo nkauj. Cov lauj kaub lawv tus kheej tau dai kom zoo nkauj, thiab ua ke nrog cov khoom noj zoo nkauj, tsw qab, lawv dhau los ua ib qho khoom dai ntawm ib qho twg, txawm tias lub rooj noj mov zoo tshaj plaws.
  • Utility. Raws li txoj cai, cov tais diav no yog ua los ntawm cov khoom tsis muaj teeb meem, yog li oxides, xim, thiab cov ntxhiab tsw tsw qab yuav tsis nkag mus rau hauv cov zaub mov. Koj tuaj yeem ua noj siv cov roj tsawg kawg nkaus, qee cov tais diav yog stewed yam tsis muaj roj txhua, hauv cov kua zaub, dej, cov kua txiv hmab txiv ntoo lossis cov roj uas muaj nyob rau hauv cov khoom, piv txwv li, cov rog no tau ua thaum stewing nqaij hauv lauj kaub hauv qhov cub..
  • Yooj yim. Hauv cov lauj kaub me me, koj tuaj yeem ua zaub mov hauv ntu thiab ua haujlwm rau ntawm lub rooj. Qhov no yuav ua rau nws yooj yim dua rau cov qhua noj thiab tsawg dua rau cov tswv tsev ntxuav tais diav.
  • Easy care. Cov lauj kaub tau yooj yim los ntxuav, tshwj xeeb tshaj yog tias lawv muaj glazed tiav.

Nws tsim nyog hais txog qhov tsis txaus ntawm cov zaub mov zoo no:

  • cov lauj kaub ceramic thiab cov plooj (porcelain) tawg thaum poob lossis raug ntaus, yog li lawv yuav tsum tau kho nrog kev saib xyuas ntau dua li cov khoom siv hlau lossis yas.
  • Ceramic pots tsis yogtsim los ua noj rau ntawm qhov cub qhib.
  • Lub lauj kaub kub heev hauv qhov cub, yog tias koj kiv thiab tsis ceev faj hauv chav ua noj kub hnyiab, koj tuaj yeem kub hnyiab tau. Cov tais diav yuav tsum tau muab tshem tawm ntawm qhov cub, armed nrog lub qhov cub mitt lossis lub pob tw tshwj xeeb, uas feem ntau suav nrog hauv cov khoom siv.
Teeb ntawm ceramic pots
Teeb ntawm ceramic pots

Xaiv lub lauj kaub

Yog tias tsis muaj lub lauj kaub rau hauv liaj teb, ces koj yuav tsum tau yuav lawv. Yog tsis muaj lawv, chav ua noj tsis tuaj yeem suav tias ua tiav, vim tias tsev neeg cov zaub mov tsis muaj ntau cov tais diav qab thiab noj qab haus huv. Tab sis ua ntej yuav, koj yuav tsum tau npaj cov ntaub ntawv, hnyav txhua yam, vim hais tias kev nplij siab ntawm tus tswv tsev thiab cov khoom noj zoo hauv cov lauj kaub hauv qhov cub nyob ntawm qhov kev xaiv.

Ua ntej ntawm tag nrho, koj yuav tsum txiav txim siab ntawm qhov ntim, qhov ntau ntawm cov tais diav thiab cov khoom uas nws tau tsim. Muaj cov lauj kaub me me nrog ntim txog li 700 milliliters thiab cov lauj kaub loj nrog ntim txog li 30 litres. Cov lauj kaub me me feem ntau tuaj hauv ib txheej ntawm ob peb daim, thiab cov loj loj tau yuav ib zaug. Qhov kev xaiv nyob rau hauv rooj plaub no nyob ntawm cov tais diav uas yuav tau siav, tab sis qhov tseem ceeb tshaj plaws yog lub lauj kaub tau muab tso rau hauv qhov cub thiab tsis txhob kov thaum ua noj. Yog li ntawd, ua ntej mus rau tom khw, koj yuav tsum ntsuas lub qhov cub thiab, kom ntseeg tau tias, saib cov duab ntawm lub lauj kaub nyob rau hauv qhov cub kom pom tseeb tias lawv nyob hauv qhov cub kom raug li cas.

Cov lauj kaub uas muaj ntau tshaj plaws ua los ntawm cov hlau cam, cov khoom siv hluav taws xob tiv taus cua sov, ceramics tsis muaj glaze thiab nrog txheej glaze. Qhov zoo ntawm cov cam khwb cia hlau: tiv thaiv kev cuam tshuam, khawb, kev hloov pauv ntawm qhov kub thiab txias, kav ntev. Nws cons:tus nqi siab, nquag rau corrosion. Qhov zoo ntawm cov plooj (porcelain): elegance, zoo heev thermal conductivity. Disadvantages: fragility thiab kim heev. Unglazed ceramic tais diav muaj ntau yam, pheej yig, tab sis tsis yooj yim, thiab qhov phem tshaj plaws yog tias lawv tau yooj yim nqus cov ntxhiab tsw ntawm detergents thiab tag nrho cov khoom uas tau siav hauv nws.

cam khwb cia hlau lauj kaub
cam khwb cia hlau lauj kaub

Qhov kev xaiv nrov tshaj plaws thiab ntau yam yog glazed ceramic pots. Lawv pheej yig, yooj yim rau tu thiab khiav lag luam, lawv tsis tu siab thaum lawv tawg li porcelain. Muaj ntau qhov kev muab hauv khw muag khoom, nws yog ib qho yooj yim kom tsis meej pem nyob rau hauv hom, cov ntaub ntawv, manufacturers. Txhua tus neeg yog repelled los ntawm lawv lub peev xwm, lub hom phiaj thiab saj zoo nkauj. Txawm li cas los xij, ib tus yuav tsum zam qhov yuam kev uas cov neeg siv khoom tsis txaus ntseeg lossis cov neeg siv nyiaj txiag ntau dhau los ua thaum yuav khoom pheej yig pheej yig cookware ua nyob rau hauv Suav teb.

Feem ntau, kev pheej hmoo pheej yig zais qhov tsis xws luag xws li cov iav tsis zoo, cov phab ntsa sib txawv lossis hauv qab tuab, cov kab nrib pleb sab hauv, thiab cov xwm txheej tsis raug tua. Xws li kev yuav khoom yuav yog ib qho piv txwv ntawm cov lus paj huam hais txog qhov nyiaj them ob npaug ntawm tus neeg qias neeg. Cov zaub mov hauv cov lauj kaub uas tsis zoo hauv Suav teb yog qhov yuav kub hnyiab lossis muab cov khoom tsis zoo tom qab, cov tais diav lawv tus kheej yuav tawg los ntawm qhov sib txawv me ntsis los yog lub teeb tshuab, thiab cov enamel yuav sai sai pib tev tawm. Nyob rau hauv ib lo lus, es tsis txhob ntawm cov nqaij siav zoo kawg nkaus nyob rau hauv lub lauj kaub, lub hostess yuav tau txais kev poob siab thiab nws tus kheej-kev ua xyem xyav.

Yog li ntawd, nws yog qhov ntse dua los yuav cov tais diav los ntawmpov thawj thiab txhim khu kev qha chaw tsim tshuaj paus. Ntawm cov kev xaiv txawv teb chaws, cov khoom ntawm Italian thiab Ukrainian tuam txhab tau ua pov thawj lawv tus kheej zoo. Tab sis Italian tais diav yog kim, thiab Ukrainian sawv daws yuav tsis zoo dua li Lavxias teb sab sawv daws yuav. Hmoov zoo, muaj ntau lub tuam txhab tsim khoom, cov lauj kaub ceramic ua hauv Vyatka thiab Pskov tsim nyog tshwj xeeb.

Txhawm rau zam kev sib yuav, thaum yuav khoom, koj yuav tsum ua tib zoo tshuaj xyuas cov tais diav: nws yuav tsum tsis txhob muaj cov kab nrib pleb, khawb, khawb, o. Yog hais tias lub suab meej, suab nrov yog hnov thaum cov phab ntsa thiab hauv qab yog tapped, nws txhais tau hais tias lub lauj kaub raug rho tawm haujlwm zoo. Kev xaiv xim thiab kho kom zoo nkauj ntawm cov tais diav yog ib txwm ua raws li kev xav thiab nyob ntawm tus kheej nyiam. Txawm li cas los xij, koj yuav tsum tsis txhob txuag nyiaj ntawm kev zoo nkauj, nws yog qhov zoo dua los yuav cov lauj kaub zoo nkauj thiab qub, ces tus tswv tsev yuav muaj cov tais diav hauv nws lub arsenal, uas nws tsis txaj muag los qhia rau cov qhua.

Lub lauj kaub zoo nkauj
Lub lauj kaub zoo nkauj

Cov ntsiab cai ua noj

Txawm hais tias nqaij, ntses, zaub los yog nceb tau siav hauv cov lauj kaub hauv qhov cub, cov ntsiab lus dav dav tseem zoo ib yam. Tag nrho cov txheej txheem tau muab faib ua peb theem: kev npaj zaub mov, sau cov tais diav, stewing hauv qhov cub. Txhua tus yuav tsum tau ua thiab cuam tshuam rau qhov kawg tshwm sim.

  • npaj khoom. Tag nrho cov khoom xyaw, ib zaug hauv lub lauj kaub, yog stewed rau tib lub sijhawm, tab sis lawv muaj sijhawm ua noj sib txawv. Yog li ntawd, vim li ntawd, vim li ntawd qee qhov ntawm cov khoom tsis yog nyoos, lawv thawj zaug coj mus rau ib nrab-siav lossis npaj txhij los ntawm kib lossis boiling.
  • Bookmark cov khoom xyaw. Cov tais diav yog li peb-quarters puv, xws licov khoom uas tau absorbed kua nce nyob rau hauv ntim, ib lub hlab ntim rau lub peev xwm yuav boil tam sim ntawd. Yog tias siv cov kua txiv hmab txiv ntoo, ces qee zaum lawv cov kua txiv hmab txiv ntoo yog txaus rau tag nrho cov stew. Txawm li cas los xij, ntau zaus, kua txiv hmab txiv ntoo qhuav lossis dej huv tau ntxiv rau hauv lub lauj kaub. Cov kua ntau ntxiv, lub tais yuav thinner.
  • Txhob Cia Siab. Lub lauj kaub hauv qhov cub yuav tsum tau npog nrog lub hau kom cov aromas khaws cia rau hauv lawv thiab cov khoom lag luam tau poob siab nrog qhov kub thiab txias thoob plaws hauv lub ntim. Cov ncuav mog qab zib yog qee zaum siv los ua lub hau npog, uas tsis tsuas yog tsis tso cov dej noo thiab tsw, tab sis kuj ua rau ntsim ntxiv rau lub tais. Lub sijhawm ua noj thiab qhov cub kub yog nyob ntawm daim ntawv qhia thiab cov khoom xyaw, feem ntau ntawm ib nrab teev thiab ob peb teev, thiab qhov kub ntawm 150 txog 200 ° C.
Cov lauj kaub hauv qhov cub
Cov lauj kaub hauv qhov cub
  • Ceramic lauj kaub tais diav tsis nyiam tam sim ntawd qhov kub thiab txias, lawv tuaj yeem tawg lawv, yog li nws tsis tsim nyog muab cov lauj kaub txias rau hauv qhov cub kub heev. Rau tib yam laj thawj, ceramics yuav tsum tsis txhob raug tso cai kov cov phab ntsa lossis cov khoom cua sov ntawm qhov cub.
  • Cov tais kub zoo tshaj plaws muab tso rau ntawm cov ntoo coasters thiab cov laug cam; txaus ntshai tshaj plaws - ntawm qhov chaw ntub thiab txias.
  • Txawm tias tom qab lub lauj kaub tshem tawm ntawm qhov cub, nws tseem ua zaub mov ntxiv rau kaum mus rau kaum tsib feeb, lub sijhawm ntawd nws yuav tsum tau tso tseg ib leeg kom txias.
  • Qee lub sij hawm thaum npaj ib lub tais nrog cov khoom xyaw uas muaj ntxhiab heev, lub lauj kaub yog thawj nteg tawm nrog daim ntawv parchment,uas tsis tso cai rau cov ntxhiab tsw muaj zog rau hauv cov phab ntsa thiab hauv qab.
  • Ceramics yuav tsum tsis txhob ntxuav nrog cov txhuam hlau tawv thiab siv cov khoom siv abrasive, vim qhov no tuaj yeem khawb cov glaze txheej thiab cuam tshuam cov cua sov ntawm cov khoom. Nws yog qhov zoo dua los ntxuav lub lauj kaub nrog cov ntaub txhuam mos, hauv lub tshuab ntxuav tais diav lossis ntim nrog dej rau ib ntus, kom cov khoom noj khoom haus uas nyob hauv qab tau yooj yim dua.

ci nqaij qaib thiab nceb

Cov khoom xyaw:

  • ib feem ntawm nqaij qaib los yog fillet - 1 kg;
  • dos - 400 grams;
  • nceb tshiab - 50 grams;
  • raisins thiab peeled walnuts - 50 grams txhua;
  • zaub roj - ob peb diav rau pre-frying;
  • Cov khoom xyaw - 400 grams qaub cream, 25 grams hmoov, 25 grams butter.

Lub lauj kaub ci hauv qhov cub yog qab, hearty thiab yooj yim. Npaj raws li nram no. Fry cov nqaij qaib kom txog thaum ib nrab siav, tshem tawm ntawm lub lauj kaub. Nyob rau hauv cov roj ntxiv thiab nqaij kua txiv, ua ntej Fry lub dos rings, thiab ces maj mam xim av cov txiv ntoo. Ntxuav thiab qhuav lub raisins. Ua ib tug ntses: ua li no, Fry cov hmoov nplej nyob rau hauv zaub roj kom txog thaum beige, thiab maj mam do nyob rau hauv qaub cream. Teem tag nrho cov khoom xyaw rau hauv lub lauj kaub thiab ncuav tshaj lub sauce. Simmer rau ib nrab ib teev ntawm qhov kub ntawm 180 ° C. Rau cov neeg pib tshiab uas tsis paub thaum twg yuav tshem tawm cov tais diav, daim duab ntawm cov qos yaj ywm hauv lauj kaub hauv qhov cub nrog nqaij qaib thiab zaub tuaj yeem yog daim ntawv qhia.

Nqaij nrog qos yaj ywm thiab nceb
Nqaij nrog qos yaj ywm thiab nceb

Cov khoom xyaw:

  • nqaij - 1 kilo;
  • dos - 4 medium dos;
  • qaub cream - 250 milliliters;
  • mustard, hmoov - 1 teaspoon txhua;
  • ntsev, txuj lom - mus saj;
  • zaub roj - 1 tablespoon ib lauj kaub.

Txiav cov nqaij rau hauv me me uas yooj yim noj nrog rab rawg. Sib tov nqaij nyuj nrog coarsely tws dos, teem rau hauv lub lauj kaub, ntxiv ib diav roj rau txhua tus. Xa lawv mus rau qhov cub rau ob teev kom languish ntawm qhov kub ntawm 180 ° C. Tshem tawm lub lauj kaub, ncuav qaub cream tov nrog hmoov thiab mustard rau hauv lawv, simmer rau lwm ib nrab ib teev ntawm tib qhov kub. Pab nrog tshuaj ntsuab.

qaib nrog mov

Cov khoom xyaw:

  • Nqaij qaib fillet - 400 grams;
  • dos thiab carrots - ob leeg;
  • rice - 1 tablespoon per serving;
  • zaub roj - 1 tablespoon rau sauteing;
  • ntsev, txuj lom - mus saj.

Fry grated carrots thiab tws dos kom txog thaum ib nrab siav. Nyob rau hauv tib lub lauj kaub, kib nqaij qaib txiav mus rau hauv nruab nrab pieces. Qee tus niam tsev tsis nyiam ua kom cov nqaij ua kom ntau dhau; nqaij qaib tuaj yeem nteg raw. Npaj nqaij thiab zaub hauv qhov sib npaug hauv cov lauj kaub. Ncuav ib spoonful ntawm mov on to top, ntsev, kua txob, ntxiv koj nyiam txuj lom. Ncuav rau hauv broth los yog dej kom cov kua npog cov zaub mov. Xa cov nqaij qaib hauv lub lauj kaub mus rau qhov cub. Ci rau li 40 feeb ntawm 180 ° C. Koj tuaj yeem taug kev los ntawm lub xeev cov nplej, nws yuav siv sij hawm ntev ua noj dua li lwm cov khoom xyaw.

Nqaij npuas hauvlauj kaub hauv qhov cub nrog buckwheat

Cov khoom xyaw:

  • nqaij npuas - 500 grams;
  • buckwheat - 3 tablespoons per serving;
  • dos - 2 taub hau;
  • ntsev, nplooj ntoos, txuj lom - mus saj
  • broth - 100-200 milliliters rau txhua lub lauj kaub, nyob ntawm nws ntim.

Txiav cov nqaij mus rau hauv pieces txog qhov loj ntawm walnut, sib tov nrog coarsely tws dos thiab teem rau hauv lub lauj kaub. Sab saum toj nrog peb tablespoons pre-ntxuav buckwheat. Ntsev, ntxiv bay nplooj thiab spices. Ncuav nyob rau hauv lub broth, thiab yog hais tias nws tsis muaj, ces nrog dej kom cov kua npog cov zaub mov. Ua noj rau ib teev ntawm 180 ° C.

Buckwheat nrog nqaij npuas
Buckwheat nrog nqaij npuas

qos yaj ywm hauv lauj kaub hauv qhov cub nrog hnyuv ntxwm lossis hnyuv ntxwm

Cov khoom xyaw:

  • qos yaj ywm - 1-2 nruab nrab tubers rau ib qho kev pabcuam;
  • dos - 2 taub hau;
  • carrots - 2 txhua;
  • sausages lossis sausage trimmings - mus saj;
  • nceb - 2 nruab nrab nceb rau ib qho kev pabcuam;
  • qaub cream - 1 tablespoon ib lub lauj kaub;
  • zaub roj - 1 tablespoon;
  • ntsev, txuj lom rau saj.

Qos yaj ywm hauv cov lauj kaub hauv qhov cub nrog nceb thiab hnyuv ntxwm lossis hnyuv ntxwm seem yog yooj yim ua noj tom qab ua haujlwm, thaum muaj sijhawm me ntsis thiab tsis muaj zog rau cov tais diav ntau dua. Nyob rau hauv cov roj zaub, kib diced dos thiab carrots kom txog thaum ib nrab siav, ces ntxiv tws nceb rau lawv, thiab ib tug me ntsis tom qab - pieces ntawm sausages los yog sausages. Muab tso rau hauv qab ntawm lub lauj kaubqos yaj ywm txiav rau hauv cubes los yog slices, sab saum toj nrog browned zaub nrog nceb thiab sausages. Ncuav rau hauv dej kom nws qib nce mus txog nruab nrab ntawm cov khoom. Ntsev, kua txob, muab ib spoonful ntawm qaub cream los yog, yog hais tias tsis muaj qaub cream, mayonnaise. Simmer li ib teev ntawm qhov kub ntawm 150-180 ° C.

Cov khoom xyaw:

  • qos yaj ywm - 500 grams;
  • nceb (noble lossis champignons) - 250 grams;
  • carrots thiab dos - 1 txhua;
  • qej - 4-5 cloves;
  • zaub roj - 1 tablespoon;
  • ntsev, txuj lom rau saj.

Daim ntawv qhia zoo no (hauv lub lauj kaub hauv qhov cub nrog nceb) tuaj yeem ua qhov kos npe thaum Lub Rau Hli, vim tias nws muab cov nplua nuj tsw ntawm qej, nceb thiab zaub kom sib haum xeeb kom cov nqaij ua kom tsis muaj zog. Tsis tas li ntawd, lub tais yog heev yooj yim los npaj. Txiav cov qos yaj ywm rau hauv nruab nrab cubes thiab sau txhua lub lauj kaub nrog lawv li ntawm ib feem peb. Sau cov nceb kom txog thaum ib nrab siav nyob rau hauv cov roj zaub, ces ntxiv grated carrots thiab dos cubes rau lawv, Fry kom txog thaum zaub siav.

Muab cov qos yaj ywm ci rau ntawm cov qos yaj ywm kom cov zaub mov noj li ob feem peb ntawm cov tais diav. Sab saum toj tusyees sprinkle nrog tws qej, ntsev, txuj lom, ntxiv laurel. Ncuav rau hauv dej kom maj mam npog cov khoom xyaw. Nyob rau hauv cov ntaub ntawv no, yuav muaj ib tug ntau ntawm fragrant zaub sauce nyob rau hauv lub tiav tais. Yog tias koj xav tau cov qos yaj ywm nrog yuav luag tsis muaj cov kua ntses ntawm qhov tawm, ces koj yuav tsum tau ncuav dej txog li ib nrab ntawm cov khoom. Cov zaub mov languishes rau ib teev thiab ib nrab ntawm qhov kub ntawm 180-200 ° C.

Chinakhi nrog yaj

Cov khoom xyaw:

  • mutton pulp - 700 grams;
  • tswb pepper - 2 pieces;
  • young eggplant - 2 pieces;
  • txiv lws suav - 500 grams;
  • dos - 500 grams;
  • kua txob kub - 2 pods;
  • qej - 6 cloves;
  • fresh cilantro - 1 pawg;
  • av coriander - 1 teaspoon;
  • av cumin - 1 teaspoon;
  • kua txob dub, ntsev kom saj;
  • mutton rog lossis zaub roj rau kib.

Cov zaub mov zoo tshaj no yog lub cim ntawm Georgian cuisine thiab yog nrov nyob rau hauv Caucasus li classic ci nrog qos yaj ywm hauv qhov cub hauv lauj kaub hauv Russia.

Ua Noj Cinoakh

Txiav tus menyuam yaj mus rau hauv qhov loj loj nrog ib sab ntawm li ob centimeters. Fry cov nqaij nyob rau hauv ib lub lauj kaub nyob rau hauv roj los yog lamb rog kom txog thaum ib tug appetizing crust tshwm. Rau kev ci zoo dua, yaj tuaj yeem xa mus rau lub lauj kaub me me.

Txiav lub eggplant, dos thiab tswb kua txob rau hauv tib daim ntawv raws li cov nqaij thiab tso rau ntawm ib daim ntawv ci pre-lined nrog parchment ntawv. Ntsev, drizzle cov zaub nrog roj los yog rog, thiab ci rau xya feeb kom txog thaum lawv browned. Tev kua txob kub los ntawm cov noob thiab muab faib, chop nws thiab sib tov nrog finely tws qej, coriander thiab cumin. Sib tov tws cilantro nrog cov txiv lws suav loj, uas tuaj yeem tev tau.

Sau lub lauj kaub rau hauv qab no: thawj daim ntawm kib nqaij; ces ib feem peb ntawm ib tug sib tov ntawm kua txob, spices thiab qej; ces ci zaub; lwm feem peb ntawm cov txuj lom sib tov; txheej kawgyuav muaj txiv lws suav nrog cilantro, sprinkled nrog ntsev thiab cov seem ntawm cov txuj lom. Cov lauj kaub npog xa rau ib teev thiab ib nrab hauv qhov cub, rhuab mus rau 180 ° C.

Pom zoo: