2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cuba yog ib lub kob luxurious nto moo rau nws cov cawv, rum thiab luam yeeb. Ntawm no yog ib tug heev six thiab txawv cuisine, uas yuav nco ntsoov los ntawm txhua leej txhua tus thiab yuav tsis tawm indifferent txawm lub feem ntau lwj neeg mus ncig tebchaws. Kab lus no qhia txog cov zaub mov tseem ceeb ntawm Cuban cuisine thiab piav qhia txog daim ntawv qhia rau kev ua noj zoo li Cuban Sandwich.
Txoj kev ua noj txawv txawv
Cov khoom noj tseem ceeb ntawm Liberty Island no yog nqaij, nplej thiab nqaij nruab deg. Qab steaks yog npaj los ntawm nqaij nyug, nqaij npuas thiab yaj, pab nrog cov kua ntses tshwj xeeb. Cov lus zais ntawm kev ua cov kua ntses ib txwm paub tsuas yog rau Cubans lawv tus kheej, uas lees paub tias lawv qiv qee cov tais diav los ntawm cov neeg Mev thiab hloov pauv me ntsis los ntawm kev ntxiv cov txuj lom, cov txuj lom kub thiab nqaij.
Cov tsev noj mov zoo siab rau cov neeg tuaj ncig tebchaws uasi nrog ntau yam kev noj qab haus huv zoo siab; lawv muab cov tais diav uas tsis yog lub tebchaws xwb, tab sis kuj yog European cuisine. Ntawm no yog cov zaub mov nto moo tshaj plaws:
Paella. Txawm hais tias cov zaub mov no yog Ameslikas los ntawm Spain, lub zos version tsis yog qhov qis dua hauv txhua txoj kev: ntawm qhov tsis sib xws, nws nyob ntawm no uas muaj ntau yam zaub mov txawv tau nthuav tawm nrog ntxiv ntawm nqaij npua, shellfish thiab lwm yam nqaij nruab deg
- Piccadillo a la habanera yog minced nqaij nyug stewednyob rau hauv lub npe nrov Creole sauce. Nws feem ntau yog muab rau tortillas nrog rau ib sab phaj (nqaij lossis lwm yam nplej).
- Tamale - nqaij npuas yob nrog cov txuj lom, pob kws yog muab rau lub khob noom cookie, uas ua rau lub tais crumbly.
- Le hon asado yog nqaij npuas kib, thiab nws yog kib yuav luag tag kom txog thaum cov ntaub ntawv tuab. Pab nrog cov ntses mojo tshwj xeeb (nws tuaj yeem yog xim liab lossis ntsuab nyob ntawm cov khoom xyaw), qhov marinade no yog tsim los ntawm cov roj txiv roj, qej, txiv lws suav lossis parsley.
Muaj tseeb txhua leej txhua tus nco ntsoov tias nyob rau hauv Soviet lub sij hawm Cubans tuaj rau lub USSR: leej twg yuav mus kawm, thiab leej twg yuav saib lub nroog nrog kaj socialist tswv yim. Cov tub ntxhais kawm Cuban muaj zaub mov tshwj xeeb uas lawv hu ua "impingao". Lub Cuban qhaub cij yog ib qho ntawm lawv cov khoom noj txom ncauj uas lawv nyiam, uas lawv tau ua haujlwm rau tag nrho lawv cov phooj ywg. Lawv tseem nrov thoob teb chaws Cuba thiab tau npaj raws li daim ntawv qhia ib txwm muaj tam sim no peb yuav qhia rau koj.
Cuban Sandwich Cov khoom xyaw
Sandwich yog khoom noj txom ncauj uas tuaj rau peb ntawm Asmeskas. Qhov sib txawv tseem ceeb ntawm cov qhaub cij thiab peb cov qhaub cij yog tias lawv muaj ob peb txheej ntawm cov khob cij thiab txhaws, thaum peb npaj cov qhaub cij los ntawm ib daim khob cij.
Cuban qhaub cij (daim duab saum toj no) yog tsim los ntawm cov nqaij npuas. Qhov no yog ib qho appetizer loj uas muaj cov nqaij thiab lwm yam khoom xyaw. Yuav kom ua tau ib tug tiag tiag Cuban qhaub cij, peb xav tau cov nram qab no cov khoom: toast bread (6 pieces), nqaijnqaij npuas (nws yog zoo dua mus noj ib feem fatty) - 450 g, dawb wine - 2 tbsp. l., zaub ntsuab (cov nplooj loj yuav zoo dua), qej - 5 cloves, txiv qaub kua txiv, butter thiab zaub roj, txuj lom (oregano, ntsev, qab zib, mustard, paprika, kua txob).
Peb yuav tsum tau tshem qhov chaw ua noj ntawm cov khoom tsis tsim nyog, peb kuj xav tau lub qhov cub rau ci khoom noj txom ncauj thiab grill.
Cuban qhaub cij daim ntawv qhia step by step
Yog li, tom qab npaj cov khoom xyaw tsim nyog, koj tuaj yeem mus rau txheej txheem nws tus kheej. Nco ntsoov tias Cuban qhaub cij tsis ua kom sai li lwm yam khoom noj txom ncauj.
Kauj Ruam 1. Sib tov ntsev, suab thaj thiab mustard, rub cov nqaij nrog cov sib tov ua tiav thiab muab tso rau hauv lub tub yees rau 4 teev. Qhov no marinade yuav ua rau nqaij npuas mos thiab muaj kua.
Kauj Ruam 2. Tom qab lub sijhawm dhau mus, peb tshem cov nqaij npuas thiab so cov nqaij nrog ib daim ntawv phuam, ces coated nrog cov sib tov tom ntej ntawm rast. roj, paprika, oregano, mustard thiab kua txob.
Kauj Ruam 3. Ncuav dej cawv dawb thiab kua txiv qaub rau hauv lub tais ci, sab saum toj nrog qej slices. Tam sim no koj tuaj yeem nteg tawm cov nqaij. Ci rau ib teev thiab ib nrab ntawm qhov kub tsis tshaj 170 °.
Kauj Ruam 4. Cov nqaij tiav yuav tsum tau muab txiav ua nyias nyias. Muab ib daim nplooj lettuce rau ntawm lub khob cij, muab lwm daim rau saum, thiab nqaij rau nws. Npog dua nrog ib daim ntawm ci ci ci thiab ci cov qhaub cij (koj tuaj yeem ci hauv lub lauj kaub nrog me ntsis butter melted nyob rau hauv ua ntej).
Ib tug dag
LikeLwm hom qhaub cij, Cuban kuj tuaj yeem ua ke nrog ntau yam ntim. Rau kev hloov pauv, peb pom zoo kom ntxiv qee cov txiv lws suav rau hauv cov nqaij, thiab ua kom lub appetizer muaj kua, koj tuaj yeem siv cov kua txob roasted thiab dos. Ib qho ntxiv hauv daim ntawv ntawm cov txiv lws suav txiav hauv ib nrab kuj yog qhov zoo tagnrho rau cov nqaij.
Pom zoo:
Yuav ua li cas qhwv cov qhob cij pita? Txoj kev ntawm wrapping pita qhob cij nrog stuffing
Khoom noj txom ncauj thiab lavash tais tuaj ntau hom. Lub filling tuaj yeem yog qhwv tag nrho hauv nws, lossis tsuas yog npog me ntsis. Yuav ua li cas qhwv stuffed pita qhob cij kom raug? Muaj ntau txoj hauv kev los ua qhov no. Hauv qab no yog ib kauj ruam los ntawm kauj ruam qhia yuav ua li cas kom muab pita qhob cij kom zoo rau cov zaub mov txawv thiab khoom noj txom ncauj
Stale qhob cij: koj yuav ua li cas kom nws mos? Yuav siv cov qhob cij stale li cas?
Bread yog ib yam khoom noj qab haus huv thiab noj qab nyob zoo. Yuav luag txhua tus neeg noj nws txhua hnub. Thiab tau kawg, tsawg kawg ib zaug hauv peb lub neej, peb txhua tus tau dhau los ua neeg phem. Koj tuaj yeem kaw cov khoom hauv lub hnab yas. Hauv qhov no, loaf yuav mos rau lub sijhawm ntev, tab sis feem ntau nws yuav ua pwm. Yog tias koj cia lub ncuav ua pa ntawm lub zog tag nrho, nws yuav qhuav. Thaum qhov no tshwm sim, tsis tas yuav chim siab, vim qhov teeb meem no tuaj yeem daws tau yooj yim
Cij rau cov neeg mob ntshav qab zib hauv lub khob cij: cov zaub mov ua noj. Glycemic Performance index ntawm qhob cij los ntawm ntau hom hmoov nplej
Zaj lus no yuav hais txog cov khob cij zoo li cas rau noj thaum muaj ntshav qab zib mellitus 1 thiab 2 degrees. Ntau yam zaub mov txawv rau lub khob cij yuav muab, uas tuaj yeem siv tau yooj yim hauv tsev
Yuav ua li cas ua qhaub cij rau buffet?
Cov rooj noj mov tau dhau los ua neeg nyiam. Feem ntau, cov rooj noj mov zoo li no tau npaj ua haujlwm rau cov npoj yaig. Txhua tus neeg tuaj yeem noj cov khoom noj txom ncauj uas nws xav tau, tsuas yog mus rau lub rooj nrog zaub mov. Tab sis tib lub sijhawm, buffet yuav tsum muaj kev tshwj xeeb rau cov tais diav. Feem ntau, nyob rau hauv cov xwm txheej zoo li no, lawv tau txais kev pab tsis yog nyob rau hauv feem, tab sis kuj kom muaj lub sijhawm los khaws lawv yooj yim. Feem ntau cov ntawv qhia zaub mov suav nrog canapes, pob tawb nrog zaub xam lav lossis caviar thiab qhaub cij rau lub rooj noj mov
Yuav ua li cas qhaub cij: tswv yim, cov khoom xyaw, zaub mov txawv thiab kho kom zoo nkauj
Los ntawm lo lus "sandwich" ntau tus neeg xav txog ib daim khob cij kis nrog butter, nyob rau sab saum toj ntawm cov hnyuv ntxwm. Txawm li cas los xij, tsim ntau hom qhaub cij yog ib qho kev kos duab uas tsis yooj yim, tab sis yuav tsum tau kawm. Tam sim no nws yog fashionable los npaj cov tog neeg nrog lub teeb buffet lub rooj, uas cov qhaub cij rau cov khoom noj txom ncauj nyob
