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Buckwheat pancakes: zaub mov txawv thiab ua noj secrets

Cov txheej txheem:

Buckwheat pancakes: zaub mov txawv thiab ua noj secrets
Buckwheat pancakes: zaub mov txawv thiab ua noj secrets
Anonim

Peb txhua tus yeej hlub niam tais pancakes txij thaum yau. Tab sis tam sim no peb tau loj hlob thiab ci lawv tsawg thiab tsawg. Txawm li cas los xij, ua li cas txog kev so me ntsis ntawm daim ntawv qhia classic thiab ua pancakes hauv txoj kev txawv txawv? Hauv kab lus no, koj tuaj yeem kawm tau yooj yim yuav ua li cas.

keeb kwm

Nws tsis yog qhov zais cia tias pancakes tau paub peb txij thaum yau. Ntawm qhov hais txog ntawm cov zaub mov no, peb txhua tus involuntarily nco qab lub zos thiab peb pog peb tus hlub, uas tau ntsib koj thaum sawv ntxov nrog pancakes kub. Tab sis qhov twg yog pancakes qab tuaj?

Pib nrog, pancakes zoo ib yam li pancakes, tsuas yog ob peb zaug tuab dua. Lub khob noom cookie, ntawm chav kawm, yog noj qaub rau lawv. Kuj ceeb tias, cov zaub mov no tau paub thaum ntxov li xyoo 16th, tab sis nws yog xyoo 1938 uas lawv tau pib hu ua pancakes, uas tseem muaj npe nrov rau lawv saj thiab yooj yim ntawm kev npaj.

Nyob rau hauv lub ntiaj teb niaj hnub no, qhov sib xws thiab muaj pes tsawg leeg ntawm pancakes ua lub luag haujlwm me me. Cov neeg tau tuaj nrog ntau cov zaub mov txawv uas cov niam tsev siv. Undoubtedly, koj tuaj yeem ntxiv qos yaj ywm, semolina, buckwheat, txiv apples rau lub khob noom cookie. Txhua yam nyob ntawm koj lub siab nyiam thiab nyiam.

Ntawm qub txeeg qub tegraug hu txawv txhua qhov chaw. Piv txwv li, hauv qee qhov chaw pancakes hu ua "alyabyshi", lwm tus - "fritters", thiab qhov chaw lawv tau hu ua "olashki". Qee tus neeg hais tias lub tais no tau txais nws lub npe los ntawm tus vajtswv poj niam Lada: raws li koj paub, nws coj kev zoo thiab kev xyiv fab.

Zoo kawg, nyob rau hauv ancient sij hawm, txhua tus poj niam muaj cam khwb cia hlau lauj kaub tsim tshwj xeeb rau pancakes. Los ntawm txoj kev, lawv tau hu ua "fritters". Txhua tus niam tsev yuav tsum qhia nws tus ntxhais kom ci pancakes qab.

Peb txhua tus paub zoo tias pancakes ua noj sai dua pancakes. Yog vim li cas cov niam tsev feem ntau xaiv lawv.

koob meej no tuaj qhov twg? Xav txog koj tus kheej: ntau npaum li cas cov lus paj huam sib txawv thiab cov lus hais, muaj pes tsawg txoj haujlwm uas hais txog pancakes, pes tsawg zaj dab neeg thiab hnub so! Piv txwv li, ib qho ntawm cov hnub so nto moo tshaj plaws yog Maslenitsa. Nyob rau hnub so, raws li koj paub, cov niam tsev ua noj pancakes thiab pancakes, uas lawv kho txhua tus. Lavxias teb sab pancakes yog nrov heev txawm nyob txawv teb chaws.

Buckwheat pancakes
Buckwheat pancakes

Zoo pancakes

Tsis paub ua noj tshais? Cov lus teb yog yooj yim: pancakes! Qhov no yog ib qho zaub mov tiav, nws yuav tsis yooj yim los npaj nws. Pom zoo, qee zaum nws tshwm sim tias ib nrab noj buckwheat tseem nyob hauv tsev, uas zoo li yog kev hlub rau muab pov tseg, tab sis zoo li koj tsis xav noj nws kiag li. Siv daim ntawv qhia zoo no rau buckwheat pancakes thiab koj yuav tsis tas muab pov tseg nag hmo buckwheat.

Buckwheat porridge noj qab nyob zoo,peb txhua tus paub qhov no zoo heev. Nws muaj tag nrho cov vitamins tsim nyog, suav nrog cov proteins uas peb xav tau los tsim cov hlwb. Tias yog vim li cas buckwheat porridge pancakes raug pom zoo rau cov neeg uas xav kom tau txais txiaj ntsig ntau yam tsis tau txais phaus ntxiv.

Buckwheat fritters
Buckwheat fritters

ua noj secrets

Yuav ua kom cov pancakes qab tiag tiag thiab muaj kua, nws txaus kom paub qee cov tswv yim uas pab tau tiag tiag.

  1. Koj puas paub tias koj tuaj yeem ua koj tus kheej buckwheat hmoov? Yog hais tias koj muaj kas fes grinder, grind lub buckwheat thiab sift nws los ntawm ib tug sieve.
  2. Nco ntsoov! Cov tais ua nrog mis nyuj tsis ntom li nrog kefir.
  3. Dab tsi yog qhov txawv ntawm cov zaub ntsuab thiab xim av? Qhov txawv tsuas yog tias cov pancakes ntsuab muaj txiaj ntsig zoo dua thiab muaj calorie tsawg dua, thaum cov pancakes xim av yog qhov txawv.
  4. Qhov tseem ceeb tshaj plaws yog qhov koj tuaj yeem ntxiv txhua yam koj xav tau rau pancakes! Kua, qhuav apricots, taub dag, txiv tsawb - cov no thiab ntau lwm yam khoom yuav cuam tshuam rau saj.
  5. Txawm li cas los xij, saib xyuas cov khoom ntxiv uas cuam tshuam rau cov khoom lag luam fluffiness, uas tsis yog txhua tus nyiam.
  6. Thaum ntxiv kefir, nco ntsoov tias nws yuav tsum nyob hauv chav sov.
  7. Txhawm rau tiv thaiv lub khob noom cookie tsis txhob kis rau hauv lub lauj kaub, ua tib zoo saib ntawm qhov ntom: nws yuav tsum zoo li qaub cream hauv qhov sib xws.
  8. Thaum kneading lub khob noom cookie, tos ob peb feeb kom nws teem kom zoo.
Buckwheat pancakes
Buckwheat pancakes

Buckwheat fritters. Daim ntawv qhia 1

NyobQhov tseeb, xws li pancakes txawv tsis tsuas yog nyob rau hauv cov xim, tab sis kuj nyob rau hauv saj. Saib xyuas koj cov zaub mov thiab ua tib zoo nco ntsoov qhov koj xav tau ua noj.

Cov khoom xyaw:

  • 100g buckwheat hmoov;
  • ntsev;
  • 3 qe;
  • 1,5 khob mis nyuj;
  • baking hmoov;
  • 4 tablespoons hmoov;
  • zaub roj.

Nws yooj yim los ua amazing buckwheat pancakes. Yog li, cia peb pib ua noj.

  1. cais cov dawb ntawm cov yolks.
  2. Yuav qe dawb kom huv si thiab sib tov yolks nrog mis nyuj.
  3. Hauv ib lub tais nyias, sib tov ntsev, qab zib, ci hmoov thiab hmoov nplej. Do maj mam.
  4. Sib tov cov yolks thiab cov qhuav sib xws zoo rau hauv ib qho, maj mam ntxiv cov xim dawb.
  5. Sib tov lub khob noom cookie nrog lub ntsej muag lossis lub tshuab tov.
  6. Fry pancakes rau ob sab kom txog thaum Golden xim av.

Nyob zoo! Undoubtedly, nws yuav ntau tastier yog tias koj ntxiv jam los yog condensed mis nyuj rau lawv.

Buckwheat fritters
Buckwheat fritters

Kefir pancakes. Daim ntawv qhia 2

Kev tshaib plab tab sis nrhiav kho koj tus kheej? Daim ntawv qhia no rau kefir buckwheat pancakes yog rau koj!

Koj yuav xav tau:

  • 350g buckwheat hmoov;
  • soda;
  • ntsev;
  • sugar;
  • 2 qe;
  • 150 g hmoov;
  • 1 l ntawm kefir;
  • zaub roj.

Daim ntawv qhia ib ntus rau kefir buckwheat pancakes:

  1. Y Hauv ib lub tais, sib tov ob qho hmoov nplej - buckwheat thiab nplej, ntxivqab zib, ntsev thiab dej qab zib. Sib.
  2. Hauv lwm lub phaj, muab kefir thiab qe, nplawm kom txog thaum tus.
  3. Tam sim no koj tuaj yeem nyab xeeb sib tov ob pawg nrog lub nplawm lossis lub tov khoom.
  4. Nws tseem yuav kib cov pancakes hauv lub lauj kaub preheated hauv cov roj zaub ntawm ob sab kom txog thaum Golden xim av.

Nyob zoo!

Buckwheat pancakes
Buckwheat pancakes

Noj pancakes. Daim ntawv qhia 3

Yuav ua kom qab pancakes koj yuav xav tau:

  • 100g buckwheat porridge;
  • 1 qe;
  • ntsev;
  • 1 carrot;
  • 1 dos;
  • txiv roj roj;
  • 3 tbsp. l. natural yogurt.

Yuav ua li cas:

  1. Ua ntej pib qhov kev xeem, ua noj buckwheat porridge.
  2. Tom qab ntawd koj yuav tsum tau grate lub carrot thiab chop lub dos.
  3. Pib xeem: sib tov qe, ntsev yogurt thiab zaub.
  4. Kua kom huv si kom qhov sib xws tsis yog kua, tab sis tsis ntom.
  5. Cov kauj ruam kawg tseem nyob: Fry pancakes hauv cov roj txiv roj. Nco ntsoov preheat lub lauj kaub ua ntej koj pib pancakes.

Noj buckwheat fritters npaj txhij! Cheers, tsis txhob ntshai ntxiv calorie ntau ntau!

Buckwheat fritters
Buckwheat fritters

Lenten pancakes. Daim ntawv qhia 4

Cov khob noom cookie rau cov pancakes no yog ua los ntawm dej, yog li nws zoo meej rau cov neeg yoo mov thiab cov neeg tsis noj nqaij uas tsis noj cov khoom tsiaj.

Cov khoom xyaw:

  • 250gbuckwheat hmoov;
  • ntsev;
  • sugar;
  • 1 txiv tsawb;
  • zaub roj;
  • soda;
  • 50ml dej ntxhia.

Daim ntawv qhia yooj yim:

  1. Cov hmoov nplej yuav tsum tau nchuav nrog dej ntxhia kom nws swells txaus.
  2. txiv tsawb yuav tsum tau mash kom lub loj zoo li ib tug puree.
  3. Tom qab 25-30 feeb, koj tuaj yeem sib tov buckwheat nrog txiv tsawb puree, qab zib, ntsev thiab dej qab zib, uas yuav tsum tau quenched nrog vinegar.
  4. Nco ntsoov do lub khob noom kom du.
  5. Fry cov fritters zoo ntawm ob sab hauv lub lauj kaub kub.

Lenten buckwheat pancakes npaj txhij. Muab lawv tso rau ntawm lub phaj thiab ua kom sov.

Buckwheat fritters
Buckwheat fritters

Buckwheat fritters nrog txiv apples. Daim ntawv qhia

Nws yuav tsum tau muab sau tseg tam sim ntawd tias lub txiv qaub ntsuab yog qhov zoo tshaj rau daim ntawv qhia no.

Yam koj xav tau:

  • 2 txiv apples;
  • ntsev;
  • zaub roj;
  • cinnamon;
  • txiv qaub;
  • nutmeg;
  • 1 qe;
  • 2 tbsp qaub cream;
  • baking hmoov;
  • 3 tbsp. l. buckwheat hmoov;
  • powdered qab zib.

Yuav ua li cas ua noj pancakes txawv txawv? Nyeem rau.

ua noj ua haus:

  1. txiv apples yuav tsum tau ntxuav kom huv si, ces tev thiab grated. Tsis txhob hnov qab txiav lub hauv paus - peb yuav tsis xav tau.
  2. Sib tov grated txiv apples nrog cinnamon thiab nutmeg. Do kom huv si.
  3. Tom qab ntawd, ntxiv ntsev thiab qaub cream rau lub qe ntaus,sib tov kom txog thaum tus thiab ncuav tshaj apples.
  4. Nco ntsoov sift lub ci hmoov, buckwheat hmoov thiab hmoov qab zib los ntawm ib tug sieve. Tom qab sib tov, ntxiv qhov qhuav sib xws rau pawg nrog txiv apples.
  5. Fry lub khob noom cookie tiav rau hauv lub lauj kaub rhuab ntawm ob sab kom txog thaum Golden xim av.

Nyob zoo! Plua plav nrog hmoov los yog ntxiv qaub cream rau ntxiv tsw ua ntej noj.

Pom zoo:

Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo

Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo

Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary

Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv

Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv

Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis

Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum

Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum

Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons

Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov

Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov

Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia

Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub

Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub

Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no