Krill: yog dab tsi? Daim ntawv qhia Krill

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nyob tsis ntev los no, ib yam khoom xws li krill tau tshwm sim ntawm lub khw muag khoom. Nws yog dab tsi? Hnub no peb yuav tham txog qhov no, thiab qhia rau koj paub tias yuav npaj li cas los ntawm cov khoom no.

krill yog dab tsi

Krill feem ntau hu ua me me (txog 6.5 cm) crustaceans. Hauv cov khw muag khoom noj, koj tuaj yeem yuav lawv cov nqaij tshiab, cov kaus poom los yog khov. Nws yog siv los ua cov khoom lag luam ywj pheej thiab ntxiv rau ntau yam tais diav (nqaij nyoos, qhaub cij, kua zaub, txhua yam khoom noj txom ncauj) ua cov khoom xyaw.

Krill tau raug pov thawj tias yog ib qho ntawm cov khoom noj khoom haus zoo tshaj plaws. Nws yog dab tsi, koj twb paub lawm. Tab sis dab tsi yog cov txiaj ntsig ntawm cov khoom no? Ua ntej ntawm tag nrho cov, nws yog poov tshuaj, sodium, calcium, hlau thiab iodine. Nws yog ib nqi sau cia hais tias thaum lub sij hawm lawv lub neej kev ua si cov crustaceans tsis sau cov teeb meem tshuaj nyob rau hauv lawv tus kheej, txawm hais tias lawv noj carrion. Lawv yog cov muaj protein ntau, carbohydrates, amino acids thiab ntau cov vitamins.

Nws tsis yog qhov tsis yooj yim rau cov kws noj zaub mov kom sau cov nqaij krill rau lawv cov neeg mob thaum kho. Thiab qhov no tsis yog qhov xav tsis thoob. Tom qab tag nrho, txawm tias nws cov ntsiab lus calorie tsawg, nws muaj txiaj ntsig zoo, koj tuaj yeem tau txais nws sai sai.

Krill tshwj xeeb tshaj yog rau cov neeg uas raug kev txom nyem los ntawmntshav qab zib, tuberculosis, rog rog thiab lwm yam kab mob.

Yuav ua li cas nrog krill

Muaj ntau cov zaub mov txawv, cov khoom xyaw tseem ceeb uas yog hiav txwv krill. Los ntawm cov khoom no koj tuaj yeem ua noj thawj zaug (kua zaub, txhua yam stews thiab txawm tias borscht), ob chav kawm (nqaij ntses, ntses thiab zaub thiab ntses sib tov), khoom noj txom ncauj (tartlets, qhaub cij).

Krill… yog dab tsi? Ntau tus neeg hloov nws nrog cov ris tsho li niaj zaus. tiag tiag. Tom qab tag nrho, cov khoom no zoo sib xws hauv saj. Yog li ntawd, krill tuaj yeem muab ntxiv rau cov tais diav uas muaj crab nyob. Tsis tas li ntawd, qhov kawg tuaj yeem hloov nrog krill.

Krill salad

Cov zaub mov uas muaj ntau tshaj plaws uas cov khoom xyaw tseem ceeb yog krill yog cov zaub xam lav festive. Hnub no peb yuav los saib seb koj ua tau li cas.

Cov zaub xam lav no tsis muaj cov khoom xyaw zoo nkauj thiab tsis siv sijhawm ntev los npaj. Tsis tas li ntawd, txhua tus, txawm tias menyuam yaus, tuaj yeem ua zaub mov no.

Yog li, cov khoom hauv qab no xav tau rau nws qhov kev npaj:

• 200-250g krill nqaij;
• ob peb qe boiled;
• pickled los yog tshiab dib (2-3 pieces);
• 1 khob pob kws me me;
• ntsuab;
• txiv qaub;
• mayonnaise;
• ntse to saj.

Cov nqaij hauv kaus poom yuav tsum txiav rau hauv me me. Tev lub qe thiab crumble nrog rab riam. Nqa cov cucumbers thiab grate lawv, nyem lawv tawm (yog tias koj siv pickled los yog pickleddib). Ntsuab kuj yuav tsum tau txiav kom zoo.

Cov zaub xam lav no yuav tsum tau ua hauv txheej. Muab cov nqaij krill rau hauv qab ntawm lub tais zaub xam lav, ces muab cov qe, pob kws, dib thiab zaub ntsuab. Lubricate txhua txheej tsis poob nrog mayonnaise nyob rau hauv ntau qhov ntau. Raws li cov txuj lom, siv ntsev thiab kua txob mus saj. Koj tuaj yeem nchuav me ntsis kua txiv qaub rau ntawm txhua txheej.

Cheese baskets with krill meat

Peb twb tau hais tias krill yog qhov zoo tshaj plaws rau kev ua txhua yam khoom noj txom ncauj. Hom nrov tshaj plaws yog cheese baskets nrog krill nqaij, uas tau npaj raws li hauv qab no.

Noj cov cheese nyuaj (50-70 grams), grate nws thiab sib tov nrog 1 teaspoon ntawm hmoov. Tom qab ntawd, muab 1 diav loj rau hauv lub lauj kaub preheated. Thaum cov cheese tau yaj me ntsis, tshem tawm cov pancake nrog lub spatula thiab qhwv nws nyob ib ncig ntawm lub khob.

Thaum lub cheese tau txias, tig lub khob thiab tshem lub pancake los ntawm nws. Yog li ntawd, koj yuav tsum tau txais ib lub pob tawb. Ua cov pob tawb li no kom txog thaum lub cheese tag.

Siv minced krill nqaij ua filling. Muab cov pob tawb thiab ua haujlwm.

Nyob zoo!

Hnub no peb tau qhia koj txog cov khoom xws li krill (nws yog dab tsi thiab dab tsi tuaj yeem ua tau los ntawm nws). Peb vam tias peb cov zaub mov txawv yuav ntxiv ntau yam rau koj lub rooj noj mov thiab txhua hnub.