Vitamin ntsuab dos zaub xam lav

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntsuab dos zaub xam lav hu ua "Vitamin" vim li cas. Tom qab tag nrho, xws li lub teeb lub caij ntuj sov khoom noj txom ncauj yog tiag tiag ib tug storehouse ntawm pab tau cov khoom xyaw. Muaj ntau txoj hauv kev los tsim cov zaub mov no. Ib tug neeg ua zaub xam lav siv cucumbers, thiab ib tug neeg ntxiv radishes, kua txob qab zib, qe thiab txawm txiv apples rau nws.

Ua lub teeb ntsuab dos vitamin salad

Txhawm rau npaj cov khoom noj txom ncauj zoo li no, koj yuav tsum siv cov khoom tshiab xwb. Qhov kev xaiv zoo tshaj plaws yuav yog cov khoom xyaw uas tau cog nrog lawv tus kheej tes. Yog tias koj tsis yog ib tus neeg nyob hauv lub caij ntuj sov, nws raug nquahu kom yuav cov khoom xyaw rau cov khoom noj txom ncauj no ntawm lub khw.

Yog li, zaub ntsuab dos yuav tsum siv cov khoom hauv qab no:

• tshiab dib - txog 4 nruab nrab daim;
• ntsuab dos - pawg loj;
• tshiab parsley thiab dill - pawg loj;
• ntsuab tswb kua txob - 1 pc.;
• ntsev thiab av allspice - mus saj;
• roj txiv roj - siv raws li qhov xav tau.

Cov khoom xyaw ua tiav

Ua ntej koj ua zaub xam lav ntawm cucumbers nrog ntsuab dos, npaj tag nrho cov khoom xyaw. Ntxuav parsley thiab dill zoo thiabfinely tws nrog ib tug ntse riam. Ua tib yam nrog ntsuab dos. Raws li rau cucumbers thiab Sweet peppers, lawv tev thiab txiav mus rau hauv slices los yog cubes.

Khoom noj txom ncauj txheej txheem

Ntsuab dos thiab dib zaub xam lav yog tsim tau yooj yim thiab yooj yim. Ua li no, muab ib lub tais tob, thiab tom qab ntawd muab cov cucumbers tshiab, kua txob qab zib, parsley thiab dill rau hauv nws. Tom qab ntawd ntsuab dos yog ntxiv rau cov khoom xyaw. Tag nrho cov khoom xyaw yog flavored nrog kua txob thiab ntsev (mus saj), thiab seasoned nrog txiv roj roj. Tom qab sib tov cov khoom nrog ib rab diav loj, lawv muab rau ntawm lub rooj ua ntej los yog ua ke nrog noj hmo.

ua cov khoom txom nyem thiab khoom noj khoom haus zoo

Qe thiab dos ntsuab zaub xam lav yuav ua khoom noj txom ncauj zoo rau lub rooj noj mov. Txhawm rau ua cov tais diav hauv tsev, koj yuav tsum muaj cov khoom nram qab no:

• freshly picked ntsuab dos - pawg loj;
• tshiab parsley - ob peb ceg;
• ntsev thiab av allspice - mus saj;
• boiled qaib qe - 7 pcs.;
• mayonnaise lossis qaub cream - siv raws li koj xav tau.

Npaj cov khoom xyaw

Ua ntej ua zaub xam lav ntawm qe thiab ntsuab dos, ua txhua yam khoom xyaw. Nqaij qaib qe yog boiled nyob rau hauv dej ntsev, thiab ces tev thiab tws rau hauv loj cubes. Raws li rau ntsuab dos, lawv yog huv si yaug thiab finely tws nrog ib tug riam. Ua tib yam nrog tshiab parsley.

Yuav ua li cas?

Ua ib qho khoom noj txom ncauj, muab lub tais tob thiab muab tso rau hauvqe ua ntej, ces ntsuab dos thiab parsley. Tom qab ntawd, cov khoom xyaw yog kua txob thiab ntsev mus saj. Mayonnaise yog siv los hnav khaub ncaws rau cov zaub xam lav no. Rau lub lauj kaub tais diav, siv cov qaub cream tshiab (30% rog).

Ib qho yooj yim thiab hearty zaub xam lav rau lub rooj noj mov

Fragrant zaub xam lav ntawm dib, qe thiab ntsuab dos yog zoo tagnrho raws li ib tug appetizer rau haus cawv. Yuav kom ua tau hauv tsev, peb xav tau:

• ntsuab dos, freshly khaws - 300 g;
• boiled qaib qe - 3 pcs.;
• tshiab me dib - 1 daim
• nyuaj cheese - kwv yees li 150 g;
• nruab nrab calorie mayonnaise - 50 ml;
• tuab qaub cream 20% rog - txog 100 ml;
• qej cloves - 3 pcs.;
• vim txuj lom - mus saj.

Kev npaj cov khoom xyaw

Yuav ua kom zaub xam lav ntawm dos ntsuab thiab lwm yam khoom xyaw, lawv yuav tsum ua tib zoo ua tiav. Tag nrho cov zaub yog kom huv si ntxuav thiab tws. Nqaij qaib qe yog boiled nyuaj rau 10 feeb, ces txias, tev thiab txiav mus rau hauv cubes. Tshiab dib kuj crushed. Raws li rau cheese, nws yog rubbed on ib tug loj grater. Thaum kawg, qej cloves raug crushed nrog nias.

Kev ua zaub mov noj

Rau qhov tsim ntawm xws li appetizer, ib lub tais sib sib zog nqus yog siv. Tshaj cov dos ntsuab nyob rau hauv nws, ntxiv me ntsis lub rooj ntsev thiab knead nrog koj txhais tes. Tom qab ntawd tws qe, tshiab dib thiab grated nyuaj cheese yog ntxiv rau tib lub tais. Tom qab ntawdmuab qaub cream nrog mayonnaise, kis crushed cloves ntawm qej rau nws thiab sib tov zoo. Lub resulting sib tov yog seasoned nrog zaub xam lav.

Dhau ntawm kev sib tov lub appetizer, nws raug xa mus rau lub tub yees li 10 feeb, ces muab rau lub rooj festive.

Ua lub teeb ntsuab kua zaub

Ntsuab dos thiab kua zaub xam lav muaj qhov txawv txav. Vim li no, nws yog nrov heev ntawm ntau tus kws ua zaub mov. Yuav kom ua tau ib qho appetizer hauv tsev, peb xav tau:

• tshiab dos ntsuab - 1 pawg loj;
• qab zib thiab qaub ntsuab txiv apples - 1 nruab nrab daim;
• ntau yam txuj lom - mus saj;
• nruab nrab rog mayonnaise - 2 tablespoons loj;
• nyuaj cheese - kwv yees li 150 g;
• boiled rustic qe - 3 pcs.

txheej txheem ua noj

Txhawm rau npaj cov zaub mov zoo li no, cov qe qaib yog boiled ua ntej mus rau lub xeev khov, thiab tom qab ntawd txias, tev thiab txiav mus rau hauv nruab nrab qhov cub. Tom qab ntawd, cov dos ntsuab yog ntxuav kom zoo, shaken vigorously thiab finely tws nrog ib tug ntse riam.

Raws li txiv apples, lub tev yog ua tib zoo txiav tawm ntawm nws, lub thawv noob raug tshem tawm thiab txiav mus rau hauv me me cubes. Cheese kuj rubbed nyias rau ntawm ib lub grater ntxhib.

Tom qab tag nrho cov khoom xyaw ua tiav raws li tau piav qhia saum toj no, muab lub tais tob thiab muab tag nrho cov khoom xyaw rau hauv. Muaj seasoned cov khoom nrog nruab nrab-rog mayonnaise thiab ntxiv ntau yam txuj lom, txhua yamsib tov zoo, muab tso rau hauv ib lub tais zaub xam lav thiab pab rau cov qhua.

ua noj nqaij ntsim thiab ntsuab dos zaub xam lav

Cov zaub mov hauv nqe lus nug yog ntsim, tab sis qab heev. Rau nws qhov kev npaj, cov khoom siv hauv qab no yog siv:

• freshly picked ntsuab dos - pawg loj;
• tshiab parsley, dill - ob peb ceg;
• ntsev thiab av allspice - mus saj;
• sweet paprika - mus saj;
• kua txob liab - 1 pc.;
• tshiab radishes - 4 pcs;
• txiv lws suav - 6 pcs;
• sunflower roj - siv ntawm koj qhov kev txiav txim siab.

ua noj ua haus

Ua kom cov khoom noj no rau lub rooj noj mov, kom huv si yaug ntsuab dos, dill thiab parsley. Tom qab ntawd lawv yog finely tws nrog ib tug riam thiab mus rau lub txheej txheem ntawm lwm yam khoom xyaw. Sweet kua txob liab thiab radishes yog de-stemmed thiab tws rau hauv nyias slices. Raws li cov txiv lws suav, lawv ntxuav thiab txiav hauv ib nrab.

Tau ua tiav thiab txiav tag nrho cov khoom xyaw, lawv pib ua khoom noj txom ncauj. Ua li no, ua ntej muab cov kua txob qab zib thiab radishes nyob rau hauv ib lub tais tob, thiab ces ntsuab dos, txiv lws suav, dill thiab parsley. Tag nrho cov khoom yog flavored nrog ntsev, kua txob thiab qab zib paprika. Tom qab ntawd lawv yog seasoned nrog sunflower los yog lwm yam zaub roj thiab sib tov zoo.

Muab lub appetizer rau hauv lub tais zaub xam lav zoo nkauj, muab rau lub rooj nrog rau qhov kub thib ob lossis thawj chav kawm.