Dab tsi yog tshuaj yej zoo tshaj plaws rau kev poob phaus?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tej zaum txhua tus neeg hauv ntiaj teb niaj hnub haus dej haus no: qee qhov tsawg dua, thiab qee qhov ntxiv. Cov neeg uas tsis tuaj yeem nyob tsis muaj tshuaj yej yog hu ua tshuaj yej lovers. Tab sis muaj cov uas siv nws kom poob phaus.

Tshuaj yej twg kom poob phaus zoo dua, cia peb sim ua kom paub tam sim no.

Txawm li cas los xij, tsis txhob nqa ntau dhau nrog tshuaj yej. Qee zaum, lawv tuaj yeem ua mob rau lub cev. Piv txwv li, nrog kev qaug zog, thaum lactation, thaum cev xeeb tub, nrog urolithiasis thiab nrog rau tag nrho cov kab mob uas muaj feem xyuam rau txoj hnyuv.

Qhov xav tau ntawm cov tshuaj yej slimming yuav tsis tshwm sim tam sim ntawd. Rau qee tus poj niam, kev poob phaus tuaj yeem siv li ob peb lub hlis. Rau ib txhia nws yog ib tug laxative, rau lwm tus nws yog ib tug sedative.

Qee tus poj niam poob phaus muaj mob plab vim kev noj tshuaj yej. Qee tus ntshai qhov no, thiab lawv tso tseg txoj kev lag luam mus ib txhis, thaum lwm tus, ntawm qhov tsis sib xws, txuas ntxiv haus tshuaj yej txhawm rau tos kom tau txais qee qhov txiaj ntsig.

Feem ntau, txhua yam tshuaj yej haus, nrog rau kev noj haus, yog qhov zoo tshaj plaws ua ke nrog kev tawm dag zog lub cev (nruab nrab). Qhov no yuav muabMuab ob npaug rau - tshuaj yej yuav pab kom poob phaus, thiab kev tawm dag zog yuav ua kom cov leeg zoo.

Yog li tshuaj yej twg zoo dua rau kev poob phaus?

Herbal tshuaj yej tuaj yeem brewed nrog ib qho khoom lossis nrog cov tshuaj ntsuab loj. Txawm hais tias muaj pes tsawg tus ntawm cov khoom, nws muaj txiaj ntsig zoo: nws ua haujlwm zoo li diuretic, tshem tawm toxins los ntawm lub cev, txhawb kev rog rog, txhim kho metabolism, thiab lwm yam.

Ginger tshuaj yej rau poob phaus yog suav hais tias zoo heev. Ginger muaj cov roj tseem ceeb uas txhim kho cov txheej txheem metabolic. Vim li no, haus dej cawv kuj tuaj yeem tiv thaiv kev tshaib kev nqhis. Txawm li cas los xij, nws tsis pom zoo kom haus dej haus cawv thaum yav tsaus ntuj, vim cov roj tseem ceeb kuj muaj cov nyhuv tonic.

Ginger decoction recipe

Chop cov qhiav, ces ncuav dej npau rau nws. Thaum lub broth yog infused, koj yuav tsum tau lim nws. Koj yuav tsum haus ib decoction ib nrab teev ua ntej noj mov.

Koj tuaj yeem txhim kho cov nyhuv ntawm Ginger tshuaj yej nrog zib mu thiab kua txiv qaub. Rau ib tug decoction, qhiav yog crushed, ncuav nrog dej thiab boiled tshaj ib tug hluav taws rau li 15 feeb. Tom qab ntawd, zib mu thiab kua txiv yog ntxiv rau lub twb txias broth. Kev sib xyaw ntawm cov qhiav, zib ntab thiab kua txiv qaub saturates lub cev nrog cov vitamins thiab tib lub sijhawm hlawv ntxiv phaus.

Burdock Slimming Tea

Noj 2 teaspoons ntawm burdock (hauv paus), ncuav boiling dej (1 khob) thiab ua noj rau qis cua sov (kwv yees li 20 feeb). Tom qab - txias thiab lim. Haus 1 khob burdock tshuaj yej ntawm pluas noj.

Suav slimming tea

Lub hauv paus ntawm Suav tshuaj yej yog infusion uas suav nrog ntau yam tshuaj ntsuab. Puer tshuaj yej nrog txuj lom muaj ib tug tshwj xeeb saj. Nrog rau cov nplua nuj aroma thiab saj, nws zoo burns lub cev rog. Qhov no yog ib lo lus teb zoo rau cov lus nug uas tshuaj yej twg zoo dua rau kev poob phaus.

Green tea for weight loss

Cov dej haus no muaj cov tshuaj tiv thaiv kab mob siab tshaj plaws uas tswj cov metabolism thiab tshem tawm cov rog dhau. Cov tshuaj yej ntsuab zoo tshaj plaws yog oolong.

Peb cia siab tias tom qab nyeem tsab xov xwm no, koj twb muaj cov lus teb rau lo lus nug uas tshuaj yej rau yuag poob zoo dua.