Chuka zaub xam lav: muaj txiaj ntsig zoo thiab daim ntawv qhia

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nov yog ib yam khoom txawv txawv uas tuaj yeem pom thiab yuav hauv khw muag khoom. Nws yog npaj txhij-ua los yog khov. Chuka zaub xam lav yog seaweed nrog cov khoom muaj txiaj ntsig.

About Chuka zaub xam lav thiab nws cov txiaj ntsig

Cov seaweed no loj hlob ntawm cov pob zeb hauv qab dej. Xim los ntawm ntsuab ntsuab mus rau noble malachite. Cov saj ntawm cov zaub xam lav yog qhov muag heev, ib tug yuav hais tias, nruab nrab thiab me ntsis ntsim. Nws muaj cov roj tsawg kawg nkaus. Nws suav nrog ntau yam tseem ceeb xws li amino acids, ascorbic acid, enzymes, phytohormones, minerals thiab ntau yam vitamins. Tag nrho cov no yog tsim nyog rau ib tug neeg nyob ib txwm.

Algae muaj peev xwm nqus tau ntau yam co toxins uas nyob hauv lub cev, thiab tshem tawm lawv. Zaub xam lav tuaj yeem noj ntawm nws tus kheej lossis ntxiv rau lwm cov tais diav, xws li yob.

Chuka zaub xam lav nrog txiv ntseej: daim ntawv qhia

Cov khoom xyaw tseem ceeb:

• lemon;
• txiv ntseej;
• salad"Chuka".

ua noj ua haus technology

Defrost lettuce nyob rau hauv ib txoj kev ntuj. Tsis txhob muab tso rau hauv lub microwave. Nws yog qhov zoo dua los coj nws tawm ua ntej ua ntej npaj cov zaub xam lav. Yog li, muab lub defrosted chuka rau hauv ib lub tais thiab caij nrog txiv laum huab xeeb. Tawm rau ob teev kom marinate. Do tom qab lub sijhawm. Muab tso rau ntawm ib lub phaj, decorate nrog ib daim ntawm txiv qaub. Cov zaub xam lav yog pab chilled. Koj tuaj yeem yuav cov ntses npaj tau los yog ua rau koj tus kheej.

Chuki Nut Sauce Recipe

Cov khoom xyaw tseem ceeb:

• mirin (4 tsp);
• txiv laum huab xeeb (4 tsp);
• noob noob hnav;
• walnuts;
• txiv kab ntxwv;
• dej;
• mitsukan (4 tsp);
• noob hnav roj (3 tsp);
• capsicum;
• txiv qaub.

ua noj ua haus technology

Muab txiv laum huab xeeb rau hauv lub lauj kaub, ntxiv dej. Muab tso rau ntawm hluav taws. Do tsis tu ncua. Tom ntej no, grate lub walnuts. Sib tov cov noob hnav. Finely chop lub capsicum. Ntxiv tag nrho cov no thiab txuj lom nrog txiv kab ntxwv thiab txiv qaub kua txiv rau lub lauj kaub. cuam tshuam. Txias qhov sib tov. Peb ua txiv laum huab xeeb. Koj tuaj yeem ua rau lub rooj.

Chuka salad: recipe

Cov khoom xyaw tseem ceeb:

• eel;

Nyob zoo ib tsoom niam txiv kwv tij neej tsa sawv daws;

• carrot;
• mix salad;
• chili;
• noob hnav;
• rojpaj noob hlis;
• Chuka salad;
• tswb pepper;
• cucumbers;
• qhiav cag;
• lime;
• noob roj;
• sugar;
• kub.

ua noj ua haus technology

Muab lub lauj kaub kib thiab kib cov noob hnav rau ob peb feeb. Txias cia. Peb muab sesame thiab sunflower roj, soy sauce, kib noob hnav, qab zib rau hauv ib lub tais. Peb sib tov txhua yam zoo. Grate lub txiv qaub zest. Nyem kua txiv los ntawm txiv qaub. Tag nrho cov no yog ntxiv thiab sib tov kom huv si. Nqa Ginger, tev thiab txiav mus rau hauv me me strips. Ntxiv rau sauce thiab do. Ntxuav lub tswb kua txob, tshem tawm cov noob thiab txiav mus rau hauv nyias strips. Tom ntej no, muab carrots thiab cucumbers. Txiav lawv mus rau hauv ib daim hlab. (Koj tuaj yeem siv lub grater tshwj xeeb rau Kauslim carrots.) Sib tov tws zaub nrog cov zaub xam lav sib xyaw. Ntxiv soy sprouts thiab seaweed. Ncuav nyob rau hauv lub sauce thiab do. Txiav cov smoked eel rau hauv pieces thiab kis mus rau zaub xam lav. Sprinkle txhua yam nrog sesame noob. Npaj txhij! Bon appetit!

Chuka zaub xam lav yuav kho tsis tau tsuas yog lub rooj noj mov xwb, tab sis kuj yog zaub mov noj txhua hnub. Nws yuav saturate koj lub cev nrog cov ntxhia hauv cov ntsiab lus thiab ntxiv dag zog rau koj txoj kev noj qab haus huv!