2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nws yog ib qho tseem ceeb rau koj kev noj qab haus huv, nrog rau koj tsev neeg thiab phooj ywg. Ntau tus tau rov xav txog lawv cov kev noj haus txhua hnub ntawm cov hauv paus hniav txhawm rau hloov mus rau txoj kev ua neej zoo. Tam sim no, cov khoom siv mis nyuj yog tus yuam sij rau kev ua haujlwm ntawm plab hnyuv. Koj tuaj yeem pom ntau yam curd thiab yogurt dej qab zib thiab khoom qab zib ntawm lub txee, tab sis xaiv qhov twg?
Cov txiaj ntsig ntawm cov khoom siv mis nyuj
Thaum siv tsis tu ncua:
- Txhim kho txoj haujlwm ntawm lub plab zom mov.
- Lub cev muaj cov kab mob muaj txiaj ntsig zoo.
- Nws pab tiv nrog cem quav, piv txwv li, cov kua qaub "Narine", tshuaj xyuas uas tsuas yog qhov zoo tshaj plaws.
- Txhawb kev tiv thaiv.
- Pab tawm tsam qee yam kab mob ntawm daim tawv nqaij.
Type of yogurt
Conventionally, tag nrho cov khoom fermented mis nyuj muab faib ua nyob thiab tsis nyob. Nyob rau hauv thawj rooj plaub, ib tug loj tus naj npawb ntawm cov kab mob muaj txiaj ntsig ua rau lub neej ntawm cov khoom luv luv. Hauv cov kua mis tsis muaj sia, cov kab mob loj heev raug tua los ntawm kev ua kom tsis muaj menyuam thiab ua cov txheej txheem, raws li, thiabtxee lub neej tuaj yeem mus txog ib xyoos. Tab sis ntawm no peb tsuas tuaj yeem xav txog cov khoom muaj txiaj ntsig.
Kev nyiam ntawm lub ntiaj teb niaj hnub no tau siv zog ntau ntxiv rau ntuj, yog li "Narine" sourdough, tshuaj xyuas uas tau pom ntau ntxiv hauv cov rooj sab laj, tau dhau los ua dav. Feem ntau nyob rau hauv cov teb chaws tsim, xws li Bulgaria, cov neeg xav noj txhua yam ntuj thiab tsis muaj preservatives. Yog vim li cas lawv thiaj ua tsev cheese, cheese thiab yogurt hauv tsev ntawm lawv tus kheej.
Tseem muaj kev faib cov yogurt rau hauv ntuj, txiv hmab txiv ntoo thiab tsw. Thawj yog tsim los ntawm mis nyuj thiab sourdough, tsis muaj ntxiv ntawm preservatives.
Txiv hmab txiv ntoo yogurt qhia tias muaj berries, txiv hmab txiv ntoo, jams los yog syrups nyob rau hauv lub composition. Piv txwv li, yog tias koj coj "Narine" pib, kev tshuaj xyuas uas koj yuav nyeem hauv qab no, nrog rau cov mis nyuj thiab cov txiv hmab txiv ntoo, ces koj tuaj yeem txaus siab rau cov txiv hmab txiv ntoo yogurt. Hauv khw koj tuaj yeem yuav cov khoom qub, tab sis nrog cov thickeners, preservatives thiab additives.
Flavored yogurts tuaj nrog additives thiab fixatives. Hauv cov teb chaws tsim kho, lawv sawv ntsug ntawm cov khoom txee thiab pheej yig dua li cov khoom ntuj tsim.
calorie and fat content
Nws yuav tsum nkag siab tias cov ntsiab lus calorie ntawm ib qho yogurt nyob ntawm cov roj cov ntsiab lus ntawm cov mis nyuj thiab cov suab thaj, nrog rau cov khoom qab zib. Yog hais tias peb tham txog tej yam ntuj tso yogurt, uas yog ua nyob rau hauv lub hauv paus ntawm Narine sourdough (nws siv, tshuaj xyuas thiab saj zoo tau raug txheeb xyuas los ntawm ntau tus kws ua zaub mov hauv ntiaj teb), ces tus nqi zog ntawm cov khoom no yuav tsis pub tshaj 250 kcal.rau 100 ml. Tau kawg, koj tuaj yeem pom cov khoom noj muaj calorie tsawg hauv cov khw muag khoom loj, tab sis yuav luag tsis muaj txiaj ntsig los ntawm lawv.
Txo cov nqi zog ntawm cov yogurt hauv tsev los ntawm kev siv mis nyuj thiab tsis txhob muaj suab thaj thiab cov khoom ntxiv. Txawm li cas los xij, nco ntsoov tias ntuj yogurt xav tau ntau lub zog los zom, yog li tsis txhob txhawj txog calories ntxiv.
"Narine": cov lus qhia rau kev siv, neeg siv tshuaj xyuas
Ntawm lub khw niaj hnub no, koj tuaj yeem pom ntau yam tshuaj uas cuam tshuam rau cov hnyuv microflora, tab sis tsis yog txhua tus ntawm lawv xav tau thiab tuaj yeem ntseeg tau. "Narine" nyob rau hauv nws muaj pes tsawg leeg muaj bifidobacteria thiab lactobacilli nyob rau hauv ib tug npaum li cas ntawm tsawg kawg yog 109 degrees. Qhov ntim no txaus rau cov hnyuv kom muaj cov kab mob uas muaj txiaj ntsig zoo.
Sourdough "Narine" (kev qhia, tshuaj xyuas qhia yuav ua li cas npaj cov mis nyuj fermented) muag hauv lub tsev muag tshuaj. Cov tshuaj no yog tsim nyob rau hauv ntau hom: ntsiav tshuaj, hmoov thiab npaj txhij-ua fermented mis nyuj khoom "Narine Forte". Txhua daim ntawv muaj mis nyuj thiab poov xab concentrate, uas yog ib qho ntxiv ntawm cov vitamins thiab minerals.
Ib daim foos
Probiotic "Narine" cov tuam txhab muab hauv daim ntawv ntawm cov ntsiav tshuaj thiab tshuaj ntsiav, nrog rau cov hmoov hauv pob. Cov ntsiav tshuaj tuaj yeem yuav hauv qhov ntau ntawm 10 mus rau 50 daim ib pob ntawm qhov ntau npaum ntawm 300 thiab 500 mg. Tab sis cov tshuaj ntsiav yog tso tawm nyob rau hauv concentrationCov khoom xyaw nquag 180 thiab 200 mg, 20 lossis 50 daim ib pob. Cov hmoov yog muag hauv hnab lossis lub raj mis ntawm 10 daim hauv ib koob ntawm 200 thiab 300 mg.
Koj tseem tuaj yeem yuav "Narine Forte" hauv daim ntawv ntawm fermented mis nyuj bioproduct (kefir haus), 12 ml, 250 ml, 300 ml thiab 450 ml fwj.
Mechanism of action
Thaum siv cov khoom tiav "Narine", lactobacilli thiab bifidobacteria pib ua haujlwm ntawm qhov ncauj. Tom qab ntawd lawv kis tau los ntawm lub plab zom mov thiab rov ua kom lub ntuj microflora, yog li txhim kho kev zom zaub mov thiab tshem tawm toxins. Nrog rau kev siv cov khoom zoo li no, lub cev tau tshem tawm cov khoom tsis zoo, uas ua rau muaj kev cuam tshuam zoo rau cov tawv nqaij thiab plaub hau, nrog rau tag nrho cov kab mob hauv lub cev.
"Narine" pab tiv nrog cem quav thiab dysbacteriosis, nrog rau hauv qhov chaw mos, nrog rau cov teeb meem ntawm plab: belching thiab kub siab. Ntau tus nco txog qhov zoo ntawm lactobacilli ntawm daim tawv nqaij. Cov kab mob dermatitis thiab psoriasis kho tau, tau kawg, nrog kev kho mob nyuaj.
Destination
Yuav luag ib txwm, cov kws kho mob qhia cov tshuaj uas kho cov hnyuv microflora tom qab kev kho tshuaj tua kab mob. Thaum kho ntau yam kab mob hauv plab, bifidobacteria kuj tau sau tseg. "Narine" kuj tseem siv tau los tiv thaiv cem quav thiab dysbacteriosis.
Reviews
Sourdough "Narine", zoo li txhua yam tshuaj, muaj kev tshuaj xyuas zoo thiab tsis zoo. Kuv txaus siab rau qhov tseeb tias muaj ntau qhov kev tshuaj xyuas zoo dua li qhov tsis zoo. Cov tshuaj no tau ua pov thawj nws tus kheej zoo heev. Niam txiv ua yogurt noj qab nyob zoo rau me nyuam thiab tsev neeg tag nrho, txawm cov laus los kuj zoo siab thiab ua neej nyob yogurt.
Cov neeg lag luam thiab cov neeg tsis khoom txaus siab txaus siab rau cov khoom fermented mis nyuj. Tau ntev heev, ntau tus neeg raug kev txom nyem los ntawm cov kab mob hauv plab: nquag cem quav yog hloov los ntawm raws plab. Tsis muaj sijhawm rau noj tshais, noj su thiab noj hmo. Kev kub siab tas mus li thiab mob plab ua rau kuv txaus siab rau lub neej. Nyob rau hauv lub tsev muag tshuaj, ntau tus neeg raug qhia rau leaven "Narine", xyuas uas ib txwm zoo xwb. Thaum xub thawj, ntau tus tsis ntseeg txog qhov no. Txawm li cas los xij, tom qab ib hnub lawv tseem txiav txim siab thiab npaj cov khoom noj mis nyuj curative, lawv tsis paub tias cem quav yog dab tsi. Ntau tshaj li ib xyoos, kev noj zaub mov txhua hnub ntawm ntau tus neeg tau suav nrog kev siv yogurt nyob.
Ntau tus txiv neej nco ntsoov tias "Narine" qab heev thiab noj qab nyob zoo. Thawj thawj zaug, ntau tus pom cov khoom no rau lawv tus kheej txog ib xyoos dhau los. Lub ntsiab tsis zoo yog nws lub neej luv luv. Txawm li cas los xij, qhov no kuj yog nws qhov txiaj ntsig zoo. Ua yogurt tsis yooj yim thiab ceev txaus, yog li txhua tus neeg pom zoo.
Los ntawm txoj kev, "Narine" forte (kev tshuaj xyuas uas yog qhov zoo tshaj plaws) tsis tas yuav tsum tau ua noj txhua. Txhua yam yog yooj yim thiab yooj yim.
Pom zoo:
Analogues ntawm Nespresso capsules: tshuaj xyuas, hom, cov lus qhia rau kev siv thiab tshuaj xyuas
Tsis ntev los no, cov thawv khoob tau tshwm sim ntawm lub khw kas fes, uas koj tuaj yeem nchuav cov khoom nyoos rau koj tus kheej. Cov no yog cov tshuaj ntsiav thiab cov analogues ntawm Nespresso capsules. Lawv yog siv rau kas fes tshuab. Dab tsi yog qhov zoo thiab qhov tsis zoo ntawm cov khoom tshiab no piv rau cov khoom ntuj "Nerspresso" (Nerspresso)?
Daim ntawv qhia rau kev npaj thiab muaj pes tsawg leeg ntawm monastic tshuaj yej los ntawm kev haus luam yeeb. Nqe, cov lus qhia rau kev siv, tshuaj xyuas
Kev haus luam yeeb yog ib qho ntawm cov cwj pwm phem tshaj plaws ntawm noob neej. Hauv kev sib ntaus tawm tsam nws, cov neeg haus luam yeeb siv ntau txoj hauv kev thiab cov lus pom zoo. Qhov no tsis yog coincidence, vim hais tias niaj hnub no nws tsis yog fashionable mus rau addicted. Hmoov tsis zoo, ntau tus neeg tau haus luam yeeb ntau tshaj tsib xyoos. Nws yog vim li no uas ntau tus neeg tsis tuaj yeem tiv nrog kev quav yeeb quav tshuaj ntawm lawv tus kheej. Nyob rau hauv peb tsab xov xwm, peb yuav soj ntsuam tsis tau tsuas yog cov muaj pes tsawg leeg ntawm monastic tshuaj yej los ntawm kev haus luam yeeb, tab sis kuj nws cov khoom
Calorie suav noj zaub mov: Kev tshuaj xyuas, kev xaiv noj zaub mov, Lub hom phiaj, Cov Haujlwm, Cov Ntawv Qhia Txhua Lub Limtiam, Cov Lus Qhia, Contraindications, Cov Lus Qhia thiab Cov txiaj ntsig
Muaj ntau cov zaub mov thiab txoj hauv kev kom poob phaus. Hmoov tsis zoo, feem ntau ntawm lawv tso cai rau koj poob phaus ntxiv ntawm tus nqi siab: ua rau koj noj qab haus huv. Txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws yog kev suav cov calories noj
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no
Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig
Muaj ntau cov zaub mov tau tsim, uas txhua tus poj niam tuaj yeem xaiv qhov nws nyiam. Ntawm lawv muaj cov kev poob phaus uas tsis suav nrog kev txwv nruj rau kev siv qee yam khoom. Tab sis tsis yog txhua tus tuaj yeem "boast" cov kev tshuaj xyuas zoo. Kev noj zaub mov 1200 calorie yog txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws kom poob phaus. Nws yog tsim los ntawm ib qho kev pom zoo, cov zaub mov sib npaug, cov ntsiab lus calorie txhua hnub uas tsis pub tshaj 1200 kcal
