2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Peb txhua tus tau siv los ua txiv tsawb ua cov txiv hmab txiv ntoo uas txaus siab sai sai. Thiab ntau npaum li cas peb ua noj tej tais diav los ntawm lawv? Tab sis los ntawm cov txiv hmab txiv ntoo no koj tuaj yeem noj cov khoom qab zib zoo heev. Piv txwv li, tsev cheese thiab txiv tsawb ntxiv rau ib leeg zoo kawg nkaus.
Yuav ua li cas ua noj los ntawm kev sib txuas ob yam khoom no? Muaj ib daim ntawv qhia pov thawj - txiv tsawb nrog tsev cheese thiab yogurt. Tam sim no peb yuav sim ua raws li nws thiab pom tias muaj dab tsi tshwm sim thaum kawg.
Peb npaj cov khoom xyaw: plaub txiv tsawb, kua txiv ntawm ib nrab ntawm txiv qaub, ib puas grams yogurt thiab tsev cheese, ob diav zib mu thiab qe.
Tam sim no pib ua noj txiv tsawb nrog tsev cheese thiab yogurt. Peb tev txiv hmab txiv ntoo, txiav nws lengthwise rau hauv ob qhov chaw, muab tso rau hauv ib daim ntawv greased, nyem txiv qaub kua txiv rau lawv. Sib tov tsev cheese, yogurt, zib mu thiab qe. Nco ntsoov ua kom tiav ib homogeneous loj. Ncuav qhov sib tov tshaj cov txiv tsawb thiab muab tso rau hauv qhov cub rau li kaum mus rau kaum tsib feeb. Raws li koj tau pom, daim ntawv qhia yooj yim heev, nws ua noj sai, tab sis nws qab npaum li cas!
Ntxiv rau cov khoom qab zib xws li txiv tsawb nrog tsev cheese thiab yogurt, koj tuaj yeem ua lwm yam zaub mov zoo. Yuav xav tau dab tsi?Plaub txiv tsawb, ib nrab ib kilo ntawm cov tsev cheese, qe, ib nrab ib tug txiv qaub, 3 tablespoons semolina, vanilla qab zib (15 g), 0.5 khob suab thaj, cocoa hmoov, ci hmoov, breadcrumbs.
Txiv tsawb txiav random thiab muab tso rau hauv daim ntawv greased. Ncuav txiv qaub kua txiv tshaj txiv tsawb, maj mam sprinkle nrog breadcrumbs. Sib tov tsev cheese nrog qe, vanilla qab zib, zoo tib yam xuab zeb, semolina thiab ci hmoov kom txog thaum tus. Ncuav qhov sib tov tshaj txiv tsawb, maj mam sprinkle nrog crackers thiab cocoa hmoov rau saum. Peb muab tso rau hauv qhov cub thiab tuav kom txog thaum Golden xim av appetizing crust (kwv yees li 25 feeb).
Txiv tsawb nrog tsev cheese thiab yogurt yog, tau kawg, zoo heev! Tab sis rau cov menyuam yaus, peb yuav npaj lwm lub tais - tsev cheese thiab txiv tsawb soufflé. Cia peb noj cov khoom rau ob qho khoom noj, uas yog: txiv tsawb siav, ib pob ntawm cov tsev cheese (200 g), ob lub rooj. diav suab thaj, qe, kua txiv qaub, ib diav ntawm semolina, ib pinch ntawm ntsev.
Nyob rau hauv ib lub blender, grind txiv tsawb kom du, nyem kua txiv ntawm ib nrab txiv qaub rau hauv nws. Peb so lub tsev cheese los ntawm lub sieve (nws yog ua tau nyob rau hauv ib tug blender), ntxiv txiv tsawb loj thiab semolina rau nws, sib tov zoo. Yeej lub qe nrog ntsev thiab suab thaj nyob rau hauv ib tug tuab npuas kom lub ntim doubles. Maj mam muab lub qe loj nrog cov curd. Nyob rau hauv pre-npaj (roj thiab sprinkled nrog breading pwm) kis sib tov. Peb muab tso rau hauv qhov cub (180 ° C) rau nees nkaum feeb. Lub soufflé npaj txhij. Pab nrog cov ntses qab zib.
Thiab thaum kawg, cia peb ua ib qho yooj yim tsev cheese casserole. Rau qhov noNws yuav siv cov khoom siv yooj yim thiab siv zog me ntsis. Cov khoom xyaw: ob txiv tsawb, ib nrab ib kilogram ntawm tsev cheese, 0.5 khob ntawm cream, 60 g ntawm hmoov thiab xuab zeb, 20 g ntawm butter, peb qe. Tam sim no daim ntawv qhia: sib tov txiv tsawb, tsev cheese kom zoo, tom qab txiav cov txiv hmab txiv ntoo rau hauv cubes, thiab muab cov tsev cheese nrog hmoov thiab qe, whipped nrog xuab zeb thiab qab zib. Lubricate daim ntawv npaj nrog butter, ncuav lub curd-banana loj rau hauv nws. Muab tso rau hauv qhov cub preheated rau 180 degrees, tawm rau 30-40 feeb, kom txog rau thaum lub golden crusts.
Pom zoo:
Cov txiv hmab txiv ntoo tsis qab zib rau kev noj haus, ntshav qab zib. Txiv hmab txiv ntoo qab zib cov ntsiab lus: daim ntawv, rooj
Cov neeg paub txog ntshav qab zib, txhawm rau tiv thaiv kev txhim kho ntxiv ntawm tus kab mob, koj yuav tsum tau saib xyuas cov piam thaj hauv cov zaub mov tas li. Tib yam siv rau cov neeg uas noj zaub mov. Txawm tias qee cov txiv hmab txiv ntoo tshiab yog contraindicated rau lawv, uas tuaj yeem pab tau zoo rau lwm tus
Txiv kab ntxwv kab mob dab tsi: txiv tsawb tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv. Ib hnub twg koj tuaj yeem noj tau txiv tsawb
Txiv tsawb yog cov txiv hmab txiv ntoo tshwj xeeb, uas nyob rau hauv nws cov muaj pes tsawg leeg muaj ntau cov vitamins thiab minerals tsim nyog rau kev ua haujlwm ntawm tag nrho cov kab mob. Txawm li cas los xij, nyob rau qee qhov xwm txheej, kev noj cov khoom no yuav tsum tau txo qis. Cov neeg mob ntshav qab zib mellitus, kab mob vascular thiab kab mob plab yuav tsum sab laj nrog lawv tus kws kho mob txog cov txiv tsawb
Txiv qaub nrog zib ntab: cov txiaj ntsig, zaub mov txawv, txoj kev ua noj thiab tshuaj xyuas. Ginger nrog txiv qaub thiab zib mu - daim ntawv qhia kev noj qab haus huv
Ntau tus neeg paub tias txiv qaub thiab zib ntab muaj txiaj ntsig. Txiv qaub muaj ib tug loj npaum li cas ntawm vitamin C - ib tug natural antioxidant. Zib ntab tau siv txij thaum ub los ua ib qho khoom qab zib hloov pauv, nplua nuj nyob hauv cov zaub mov, vitamins, thiab kab kawm. Cov khoom uas muaj tej yam yees siv tau dav siv hauv tshuaj, cosmetology, ua noj ua haus
Npe txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo qab zib. Lavxias teb sab txiv hmab txiv ntoo
Nyob rau hauv peb lub sijhawm, thaum lub sijhawm xa khoom, kev ua haujlwm thiab kev cia khoom ntawm cov khoom puas tsuaj tau tso tseg tsis muaj teeb meem, thiab cov kws yug tsiaj tau niaj hnub muab ntau hom txiv hmab txiv ntoo tshiab, cov npe ntawm cov txiv hmab txiv ntoo uas feem ntau tshwm sim ntawm peb lub rooj tau hloov pauv. tseem ceeb
Cov txiv hmab txiv ntoo twg tuaj yeem noj nrog ntshav qab zib? Cov txiv hmab txiv ntoo twg yog txwv tsis pub rau cov neeg mob ntshav qab zib?
Cov txiv hmab txiv ntoo twg tuaj yeem noj nrog ntshav qab zib? Lo lus nug no tseem ceeb heev rau txhua tus neeg uas muaj tus kab mob no. Nrog rau txhua hom ntshav qab zib, koj yuav tsum ua tib zoo saib xyuas koj cov zaub mov, muab kev nyiam rau cov khoom noj khoom haus
