Puff zaub xam lav nrog nqaij: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Salads yog qhov tseem ceeb hauv tib neeg kev noj haus. Lawv muaj cov vitamins thiab minerals nyob rau hauv lawv cov muaj pes tsawg leeg, muab cov kab mob, thiab pab txhawb kev tiv thaiv kab mob. Hearty zaub xam lav npaj nrog nqaij thiab nceb tuaj yeem hloov pluas su lossis noj hmo.

Puff zaub xam lav tau ntev tau muaj koob meej, lawv tau npaj tsis yog rau hnub so, tab sis kuj rau hnub ua haujlwm. Rau lawv cov kev npaj, cov khoom uas yooj yim tshaj plaws nyob rau hauv lub tub yees ntawm ib tug niam tsev yog siv: nqaij thiab nceb, ntses thiab zaub, txiv hmab txiv ntoo - tag nrho cov ntawm lawv tau ntse ua ke nyob rau hauv zaub xam lav. Vim lub txheej txheej txheej ntawm cov khoom, qhov saj thiab aroma ntawm cov khoom xyaw yog khaws cia, ib hom zaub xam lav twb ua rau qab los noj mov. Koj tsuas yog yuav tsum tau qhia txoj hauv kev muaj tswv yim rau kev ua zaub xam lav thiab kev xav, ces koj tuaj yeem ua rau koj cov qhua xav tsis thoob nrog cov tais diav qub thiab qab.

Puff zaub xam lav yuav yog zaub mov hnyav yog tias txhua txheej yog smeared nrog roj mayonnaise. Yog li ntawd, koj yuav tsum xaiv tsawg-calorie mayonnaise los yog qaub cream nrog cov ntsiab lus roj tsawg. Hauv qab no koj yuav pom cov zaub mov txawv nrog cov duab ntawm puff zaub xam lav nrog nqaij, uas yog nrov ntawm cov niam tsev.

Salad"Chamomile" Yaj

Cov zaub xam lav qis nrog cov nqaij thiab Kaus Lim Kauslim tuaj yeem ua rau cov qhua xav tsis thoob ntawm lub rooj noj mov.

Cov khoom xav tau rau 3 tus neeg:

• 100g nqaij npuas.
• 2 me qos.
• 100 g Korean carrots.
• 2 qe.
• 50g cheese.
• 1 dos.

Mayonnaise

Ua ntej, boil qaib qe thiab qos yaj ywm (hauv cov khaub ncaws), txias, tsuas yog tom qab ntxuav. Thaum kub, lawv tsis ntxuav zoo. Fry lub finely tws dos. Peb txiav cov nqaij boiled nrog ib tug ntse riam rau hauv me me cubes. Muab cov dos kib rau ntawm ib lub tais huv si. Cov txheej tom ntej yog qos yaj ywm. Lubricate txheej nrog mayonnaise. Kauslim carrots yog nteg tawm ntawm qos yaj ywm, thiab tws nqaij npuas yog nteg tawm rau nws thiab sprinkled nrog finely grated cheese. Boiled qe yuav mus decorate lub zaub xam lav. Ua li no, tso lub grated yolks nyob rau hauv nruab nrab ntawm lub zaub xam lav, ua ib lub voj voog, thiab nrog kev pab los ntawm cov proteins peb tsim petals nyob ib ncig ntawm lub daj chaw. Nws hloov tawm ib tug loj chamomile. Yuav tau npaj nyob rau hauv daim ntawv ntawm me me daisies nyob rau saum npoo ntawm cov zaub xam lav. Muab lub tais tso rau hauv qhov chaw txias kom cov khoom xyaw ntub.

Garnet bracelet

Puff zaub xam lav hu ua "garnet bracelet" decorated nrog pomegranate hlaws yog ci thiab zoo nkauj.

Txhawm rau npaj cov zaub xam lav zoo li no koj yuav xav tau:

• Bej beets 1pc
• nqaij qaib, nqaij nyuj tuaj yeem yog 200g
• qos 2 nruab nrab.
• Carrot 2pcs
• Nyob nruab nrab hneev.
• Raisins100g.
• YWalnuts 50 g.

Ua ntej, boil nqaij thiab zaub, txias. Nyob rau hauv nruab nrab ntawm ib puag ncig thiab tiaj tus nyias lub tais peb muab ib lub hub nrog ib txoj kab uas hla ntawm 6-7 cm, nyob ntawm seb lub lauj kaub tais diav. Nyob rau hauv thawj txheej nyob ib ncig ntawm lub hub, nteg tawm boiled qos yaj ywm, grated on ib tug nplua grater, ntxiv ib me ntsis ntsev. Qhov thib ob txheej yog pw boiled carrots, grated los ntawm ib tug nruab nrab grater. Peb muab tws nqaij rau ib txheej ntawm carrots, thiab on nws - ceev tov nrog steamed raisins. Grated beets yog nteg tawm nyob rau sab saum toj ntawm cov zaub xam lav. Tag nrho cov txheej yog smeared nrog mayonnaise. Nias cov hlaws pomegranate mus rau txheej beetroot. Tom qab kho cov tais diav, peb tshem tawm lub hub, tom qab ntawd cov zaub xam lav yuav ci nrog cov xim zoo nkauj ntawm cov khoom kim heev.

Cracker Salad

Ib qho zoo nkauj hearty puff zaub xam lav nrog nceb, nqaij, txiv ntseej, ruby pomegranate noob tuaj yeem npaj rau hauv daim ntawv ntawm Xyoo Tshiab cracker uas yuav kho lub rooj festive.

Koj yuav xav tau cov khoom nram qab no:

• 200g nqaij qaib (fillet).
• 200g nceb.
• 3 qos yaj ywm.
• 4 qes.
• 50 g walnuts.
• 1 dos.

zaub yog boiled, txias, txiav rau hauv cubes nrog ib tug ntse riam. Ua tib yam nrog nqaij. Boil thiab txias 2 lub qe yog chopped nrog rab rawg, tshuav 2 ntxiv rau decorate lub zaub xam lav.

Cov txiv ntoo yog crushed mus rau lub xeev ntawm qhov nruab nrab crumbs. Mushrooms ntxuav, finely tws thiab kib ua ke nrog finely tws dos.

Tom qab ntawd pib ua noj. Ua li no, lub rooj yuav tsumTshaj tawm cov zaj duab xis cling, nteg cov qos yaj ywm rau nws nyob rau hauv ib lub square, maj mam compacting nws, ces koj yuav tsum tau thov ib tug mayonnaise net rau nws. Tom qab ntawd ib txheej ntawm nceb yog nteg tawm ntawm qos yaj ywm, mayonnaise yog thov. Cov txheej tom ntej yog qe, ces ceev. Qhov kawg yuav tau siav yuav yog cov noob pomegranate. Txhua txheej yog compacted thiab dov nyob rau hauv daim ntawv ntawm ib tug yob. Nyob rau tib lub sijhawm, koj yuav tsum tau sim muab cov zaub xam lav zoo li lub cracker. Khaws cov cracker hauv lub tub yees li ib teev thiab ua kom tiav qhov kev tsim. Txhawm rau ua qhov no, rub ob lub qe ntxiv cais, ntawm cov dawb thiab yolks, rub lub beets thiab carrots cais. Tag nrho cov khoom xyaw npaj tau muab tso rau ntawm lub cracker hla, tsim ntau xim kab txaij ntawm zaub thiab qe. Nws hloov tawm lub festive thawj tais.

Puff salad daim ntawv qhia nrog nqaij, pineapple thiab pob kws

Salad nrog txawv teb chaws txiv hmab txiv ntoo ua ke nrog nqaij qaib thiab crab sticks muaj qab ntxiag saj.

Ua ntej, tag nrho cov khoom xyaw yog npaj: mov thiab nqaij qaib, qe yog boiled thiab txias. Tom qab ntawd, nqaij, crab sticks, qe thiab pineapples yog txiav mus rau hauv me me cubes. Sau lettuce nyob rau hauv txheej. Thawj txheej yog mov, tom qab ntawd crab sticks, pineapple pieces yog stacked rau lawv, lub thib plaub yog pob kws qab zib, nqaij qaib pieces on nws, thib rau yog pineapples, ua kom tiav cov qe.

Siv cov zaub xam lav nrog mayonnaise txhua ob txheej, decorate nrog tshuaj ntsuab tshiab rau saum.

Zaub xam lav nrog nqaij nyug, carrots thiab champignons

Rau ua noj puff zaub xam lav nrog haus luam yeebnqaij xav tau:

• 300g smoked qaib 100-150g prunes.
• 2 carrots.
• 4 qos yaj ywm.
• 4 qes.
• 250g nceb.
• 150g cheese.
• 50 g walnuts.

Txhawm rau lubricate cov txheej, koj yuav xav tau mayonnaise sauce lossis qaub cream, thiab rau kev kho kom zoo nkauj - dib tshiab, sprig ntawm dill los yog parsley, cranberry hlaws.

Ntshiab ntxuav qos yaj ywm, carrots thiab qe yog boiled, txias thiab tev, lub qe yog maj mam tws nrog rab rawg los yog los ntawm ib tug grater. Qos yaj ywm yog txiav mus rau hauv me me cubes. Rau carrots, ib tug loj grater yog siv. Ntxuav champignons tom qab txiav yog kib nyob rau hauv sunflower roj, s alted thaum kawg ntawm kib, thiab txias. Yog hais tias prunes qhuav, koj yuav tsum tuav lawv hauv dej kub rau ob peb feeb thiab txiav mus rau hauv me me cubes. Walnuts thiab cheese yog rubbed rau ntawm ib tug nplua grater, smoked nqaij qaib yog tws nrog ib tug ntse riam rau hauv zoo zoo cubes. Tag nrho cov khaubncaws sab nraud povtseg nrog nqaij thiab nceb, daim ntawv qhia uas yog nthuav tawm rau koj mloog, yog soaked nyob rau hauv mayonnaise los yog qaub cream.

Cov khoom tiav tau muab tso rau ntawm lub tais nrog cov txheej hauv qab dav:

1. Thawj los carrots sprinkled nrog ntsev.
2. Ib nrab ntawm grated cheese ntog ntawm carrots.
3. Tom qab ntawd los ib txheej ntawm ob lub qe grated.
4. Grated qe yog topped nrog ib nrab ntawm grated qos yaj ywm.
5. Crushed walnuts npog ib txheej ntawm qos yaj ywm.
6. txheej tom ntej yog daim prunes.
7. Tom qab ntawd ib txheej ntawm nqaij qaib, thiab kib nceb tso rau ntawm nws.
8. Walnuts rov muab tso rau ntawm cov nceb, thiab ib txheej ntawm cov qos yaj ywm ntxiv rau lawv.

txheej txheej kawg yog grated 2 qe. Grated cheese ua tiav qhov kho kom zoo nkauj ntawm lub ncuav mog qab zib.

Salad ncuav mog qab zib tuaj yeem dai nrog cranberry hlaws thiab dib nplooj txiav tawm ntawm dib, ces sprinkle nrog tws walnuts.

Nws tsim nyog sau cia tias hauv cov zaub xam lav puff, nqaij thiab carrots tau ua ke zoo kawg nkaus. Ua ntej noj, khaws cov tais hauv lub tub yees rau ob peb teev.

Italian salad nrog smoked nqaij

khoom muag:

• 200g smoked qaib.
• Ib lws suav thiab ib lub tswb kua txob txhua.
• 100 g crab sticks.
• 2 qaib qe.
• 100 g nyuaj cheese.

txheej txheem ua noj

Crab sticks, smoked nqaij thiab txiv lws suav txiav mus rau hauv me me zoo cubes. Finely chop lub tswb kua txob, thiab chop lub qe nrog rab rawg. Grate nyuaj cheese los ntawm ib tug nplua grater.

Muab cov khoom xyaw ua tiav rau hauv cov iav pob tshab nrog rau hauv qab dav lossis hauv cov khaubncaws sab nraud povtseg, kis nrog cov ntses.

Cov nram qab no tau soj ntsuam: ua ntej, cov nqaij qaib tau muab tso rau, tom qab ntawd tswb kua txob, crab sticks rau ntawm nws, ces cov txiv lws suav, ua raws li los ntawm tws qe, grated cheese on to top. Nws hloov tawm ib qho zaub xam lav nplua nuj nrog lub qab ntxiag thawj saj.

Isabella zaub xam lav

Cov zaub xam lav qab tiag tiag yuav tsis tuaj yeem tsis pom thaum lub caij noj mov, uas sib xyaw cov khoom yooj yim thiab pheej yig.

Cov khoom xav tau:

• Champignons 400 g.
• Eggs - 4 qe.
• Smoked qaib leg.
• noob - 2 pcs
• Korean-style carrots 100g

Finely tws nceb nrog dos yog kib nyob rau hauv sunflower roj, qe yog boiled. Cov khoom qab zib txias tau muab tso rau hauv cov khaubncaws sab nraud povtseg hauv qhov kev txiav txim no, kis txhua txheej nrog mayonnaise: cov nqaij haus luam yeeb, tom qab ntawd nceb, tom qab ntawd dos, tws qe thiab pickles. Tshaj tawm Korean carrots rau saum. Koj tuaj yeem kho cov zaub xam lav nrog ntsuab dos feathers los yog grated qe dawb thiab yolks: thiab ib pawg ntawm daisies yuav saib zoo nkauj ntawm cov txiv kab ntxwv tom qab.

Puff salad with ci qaib

Festive nyias nrog saj txawv txawv yog npaj tau yooj yim thiab yooj yim.

Nws muaj cov khoom xyaw:

• pob kws kaus poom - 100g
• Grated cheese - 150g
• Korean style carrots - 150g
• qe boiled - 4 pieces.
• Ib nrab dos.
• nqaij qaib mis - 1 daim
• YRau lub marinade, koj xav tau vinegar, ntsev thiab mayonnaise rau lubrication.

txheej txheem ua noj

Nqaij qaib yog qhwv hauv ntawv ci thiab ci hauv microwave lossis qhov cub, ces txias. Txhawm rau txo lub sijhawm ua noj, koj tuaj yeem marinate dos hauv vinegar ua ntej, tib yam mus rau nqaij qaib mis.

Thawj txheej yog nteg chilled nqaij qaib mis, txiav rau hauv me me pieces, smeared nrog sauce (mayonnaise). Pickled dos yog nteg tawm ntawm txheej no, ces carrots - hauv Korean. Tom ntej no txheej yog nqaij qaib qe, tws on ib grater. Cov txheej yog tiav nrog cov kaus poom qab zib pob kws. Sab saum toj ntawm lub tais tuaj yeem dai kom zoo nkauj raws li qhov xav tau.

Miner's zaub xam lav nrog carrots

Miner's salad yog ib qho zaub mov qab thiab noj qab nyob zoo. Nws muab cov zaub nrog cov nqaij ntshiv rau ib qho khoom noj uas muaj kuab heev thiab txawv txawv.

Cov khoom xyaw

• Nqaij qaib fillet, nqaij npuas tenderloin - 300g
• 2 noob.
• 2 carrots.
• 3 pickles.
• 200 g marinated champignons.
• qej cloves to saj.

Rau kib, koj yuav xav tau roj sunflower.

txheej txheem ua noj

Nqaij (nqaij npuas) yog txiav rau hauv nyias strips nrog ib rab riam ntse. Ua tib yam nrog carrots. Cov dos txiav rau hauv ib nrab rings.

Nqaij, carrots thiab dos yog kib nyias hauv cov roj sunflower, cov roj ntau dhau raug tshem tawm, hloov mus rau hauv daim ntaub so ntswg. Pickled cucumbers yog txiav mus rau hauv nyias ib daim hlab. Lub peeled qej yog minced. Mushrooms yuav tsum tau npaj nyob rau hauv daim ntawv ntawm nyias daim hlau. Yog lawv me me ces lawv txiav tsis tau. Tag nrho cov khoom xyaw npaj tau muab sib xyaw rau hauv ib lub tais tob, ces cov zaub xam lav yog seasoned nrog cov roj zaub.

Zaub xam lav noj qab thiab txaus siab tuaj yeem nyiam los ntawm txhua tus niam tsev yog tias nws qhia kev muaj tswv yim thiab kev xav thaum npaj zaub mov.