Pollock hauv qaub cream nrog dos hauv lub lauj kaub: daim ntawv qhia thiab cov lus qhia ua noj
Pollock hauv qaub cream nrog dos hauv lub lauj kaub: daim ntawv qhia thiab cov lus qhia ua noj
Anonim

Pollack siav nyob rau hauv lub lauj kaub frying nyob rau hauv qaub cream nrog dos yog ib tug muag heev thiab qab delicacy uas yuav haum rau txhua sab phaj. Ntau tus neeg paub txog cov txiaj ntsig thiab cov ntsiab lus calorie tsawg ntawm cov zaub mov no, tab sis tsis yog txhua tus paub ua noj ntses kom nws tsis qhuav. Hauv tsab xov xwm, peb tau sau ntau yam zaub mov txawv uas peb xav qhia.

daim ntawv qhia classic

Cov khoom xyaw:

  • ¼ kg ntses;
  • 250 mg kua qaub qaub;
  • bulb;
  • ntsuab;
  • zaub roj rau kib.

Ua noj pollock hauv qaub cream nrog dos hauv lub lauj kaub:

  1. dos txiav mus rau hauv nyias ib nrab rings.
  2. Tag nrho cov pob txha raug tshem tawm ntawm cov ntses thiab txiav mus rau hauv ib daim hlab nqaim.
  3. Muab zaub rau hauv cov roj kub thiab Fry kom txog thaum Golden xim av.
  4. ntses xa rau dos thiab kib rau txhua sab.
  5. Pob qaub rau hauv lub lauj kaub.
  6. phaj yog s alted thiab peppered.
  7. Cov ntses yog siav tshaj li cua sov li kaum tsib feeb. 5 feeb ua ntejtag nrho siav ntxiv ntsuab.
Pollock nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub nrog dos
Pollock nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub nrog dos

Pollock nrog paprika

Rau peb puas grams ntses koj yuav xav tau:

  • 15g paprika;
  • 100 g hmoov;
  • 100 mg qaub cream thiab tib tus nqi dej;
  • onion.

Yuav ua li cas kib pollock hauv lub lauj kaub nrog qaub cream? Daim ntawv qhia tau piav qhia hauv qab no ib kauj ruam:

  1. Cov ntses raug tshem tawm ntawm cov pob txha thiab txiav ua feem.
  2. Ib leeg, txhua daim yog dov hauv hmoov, muab tso rau hauv lub lauj kaub nrog roj kub thiab kib rau txhua sab.
  3. Sib cais cov dos, txiav rau hauv ib nrab ib ncig, thiab xa mus rau pollock.
  4. Qaub qab zib thiab dej yog nplawm nrog nplawm, nchuav rau hauv lub lauj kaub, paprika thiab ntsev ntxiv.
  5. Stew lub tais rau qis qis li kaum tsib feeb.

Cov npe khoom yuav tsum:

  • 0, 2 kg ntses;
  • bulb;
  • 80 mg qaub cream;
  • chiv;
  • 30 mg txiv roj roj;
  • tsib milligrams txiv qaub kua txiv;
  • dill.

YYuav ua li cas stew pollock hauv qaub cream hauv lub lauj kaub? Daim ntawv qhia yog:

  1. Rau marinade sib xyaw roj, kua txiv thiab txuj lom.
  2. Cov fillet npaj tau txiav rau hauv feem, xa mus rau lub phaj sib sib zog nqus thiab marinated rau 30 feeb. Ces lawv muab kib rau ob sab.
  3. cais sauté tws dos nrog qej thiab kis mus rau ntses.
  4. Ntxiv qaub cream, tws dill, ntsev rau lub lauj kaub.
  5. Pollack stew tshaj qis cua sov kom tsis pub tshaj nees nkaumfeeb.
Yuav ua li cas fry pollock nyob rau hauv ib lub lauj kaub
Yuav ua li cas fry pollock nyob rau hauv ib lub lauj kaub

Kev ua noj, koj yuav xav tau cov khoom hauv qab no:

  • 0.5kg ntses;
  • 100g carrots thiab 50g dos;
  • 60ml dej;
  • 200 mg qaub cream.

Pollock nyob rau hauv qaub cream nrog dos nyob rau hauv ib lub lauj kaub yog siav zoo li no:

  1. Ntses ntxuav yog txiav ua me me, ntsev thiab kua txob.
  2. zaub random chopped thiab kib kom txog thaum mos.
  3. ntses muab tso rau saum, nchuav nrog dej thiab qaub cream.
  4. Stew tshaj qis cua sov rau nees nkaum feeb.

Pollock nrog txiv lws suav

Cov khoom xyaw:

  • ¼ kg ntses;
  • ob txiv lws suav;
  • bulb;
  • kua txob qab zib;
  • ib nrab khob qaub cream;
  • 100 g hmoov.

Yuav ua li cas kib pollock hauv lub lauj kaub kom nws tsis qhuav? Saib daim ntawv qhia ntxaws hauv qab no:

  1. Peled ntses yog txiav rau hauv me me pieces, dipped nyob rau hauv hmoov thiab kib rau ob sab.
  2. Txiv cov zaub uas nyias nyias nyias nyias thiab muab tso rau hauv lub lauj kaub rau saum lub paj ntoos.
  3. Pour qaub cream, ntxiv txuj lom thiab ntsev.
  4. lub tais yog stewed tshaj kub tsawg li 20 feeb.
pollock nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub nrog dos ua noj lub sij hawm
pollock nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub nrog dos ua noj lub sij hawm

Ntses nrog nceb

Cov khoom xyaw:

  • 300g ntses;
  • 100g tshiab nceb;
  • ib zaub me me;
  • bulb;
  • 50 mg dej;
  • 100ml qaub cream;
  • kaum grams hmoov.

Delicious pollock hauv lub lauj kaub yog npaj raws li hauv qab no:

  1. Zaub yog txiav random. Ua ntej, dos thiab carrots yog kib, tom qab ntawd cov nceb yog nchuav.
  2. Thaum cov khoom xyaw mos, koj tuaj yeem ntxiv cov ntses tws.
  3. Sour cream yog tov nrog hmoov, ntsev thiab dej. Ncuav cov ntses npaj rau saum lub tais.
  4. Stew nees nkaum feeb ntawm qis cua sov.

qos yaj ywm phaj

Cov khoom xyaw:

  • ½ kg ntses;
  • peb qos yaj ywm loj;
  • 100 mg qaub cream;
  • 150 mg dej;

Ua noj pollock hauv qaub cream nrog dos hauv lub lauj kaub:

  1. Ntsuab tws dos thiab grated carrots kom mos.
  2. Qos yaj ywm muab tso rau hauv qab ntawm lub lauj kaub, kib zaub thiab tws ntses muab tso rau saum.
  3. Lub tais yog nchuav nrog dej, qaub cream, ntsev thiab txuj lom ntxiv.
  4. Yuav tsum tau simmer rau ntawm qhov cub me me li ib teev.
Delicious pollock nyob rau hauv ib lub lauj kaub frying
Delicious pollock nyob rau hauv ib lub lauj kaub frying

Cov khoom xyaw:

  • 0.5kg ntses;
  • ¼ kg broccoli;
  • bulb;
  • 100 mg qaub cream.

ua noj ua haus technology:

  1. Kev npaj pib los ntawm kib cov dos tws, tom qab ntawd cov ntses xa mus rau nws.
  2. Thaum pollock kib rau ob sab, kis broccoli rau saum.
  3. Lub sijhawm ua noj ntawm pollock hauv qaub cream nrog dos hauv lub lauj kaub yog 30 feeb.
Yuav ua li cas stew pollock nyob rau hauv qaub creamnyob rau hauv ib lub lauj kaub frying
Yuav ua li cas stew pollock nyob rau hauv qaub creamnyob rau hauv ib lub lauj kaub frying

Rau 0.5 kilograms ntawm pollock koj yuav tsum npaj:

  • 200g zaub qhwv;
  • ib dos;
  • 50ml dej;
  • ½ khob qaub cream.

ua noj ua haus:

  1. dos txiav rau hauv nyias plaub thiab kib hauv zaub roj.
  2. Thaum zaub hloov xim, koj tuaj yeem nteg cov ntses npaj.
  3. Kaum feeb tom qab, cov zaub qhwv paj tau xa mus rau lub lauj kaub, dej thiab qaub cream yog nchuav rau hauv.
  4. phaj yog s alted thiab peppered.
  5. Yuav tsum tau simmer tshaj qhov cua sov kom tsis pub tshaj nees nkaum feeb.

Pollock hauv qaub cream nrog cawv

Rau ½ kilogram ntses koj yuav xav tau:

  • bulb;
  • 0, 1ml cawv;
  • 0, 15 ml qaub cream;
  • 50ml dej;
  • hmoov nplej rau breading.

Ciav nqaij ntses:

  1. Npaj pollock yog txiav, dov hauv hmoov thiab kib rau txhua sab.
  2. Ntxiv cov dos finely tws.
  3. Thaum zaub tau hloov xim, cawv yog nchuav rau hauv.
  4. Tom qab tsib feeb, ntxiv qaub cream, dej, ntsev, kib hmoov (10 g) thiab txuj lom.
  5. Stew tshaj qhov cua sov rau 15 feeb.

Cov khoom xyaw:

  • ½ kg ntses;
  • dos thiab zaub;
  • ib nrab khob kua txiv lws suav thiab tib yam qaub cream.

cov lus qhia ua noj:

  1. dos yog txiav mus rau hauv nyias ib nrab ib ncig, carrots yog tws on ib grater. Zaub tau kib kom mos.
  2. Siav ntses xa tuaj rau lub lauj kaub.
  3. Tom qab kaum feeb, cov kua txiv hmab txiv ntoo thiab qaub cream yog nchuav rau hauv, thiab lub tais yog s alted thiab peppered.
  4. Ciav rau qis cua sov li nees nkaum feeb.

Pollock hauv qaub cream mustard sauce

Rau 0.5 kilograms ntses koj yuav xav tau:

  • carrot;
  • bulb;
  • 50ml dej;
  • 200 ml qaub cream;
  • 50 g npaj-ua mustard;
  • ob peb cloves qej;
  • greens.

cov lus qhia ua noj:

  1. zaub yog random tws, kib me ntsis thiab tws ntses ntxiv.
  2. Tom qab kaum feeb, ncuav dej thiab qaub cream.
  3. Ntxiv mustard thiab tws tshuaj ntsuab.
  4. Yuav tsum tau stew ntses tshaj qhov kub tsis tshaj nees nkaum feeb.

Cov khoom xyaw:

  • ½ kg ntses;
  • 30 ml balsamic sauce;
  • 100 mg qaub cream;
  • 50ml dej;
  • onion.

ua noj ua haus technology:

  1. Npaj pollock yog txiav mus rau hauv me me pieces, muab tso rau hauv ib lub tais tob thiab ncuav nrog sauce rau kaum feeb.
  2. dos yog txiav mus rau hauv nyias ib nrab rings thiab kib nyob rau hauv zaub roj.
  3. Thaum zaub hloov xim, ntses xa tuaj rau nws nrog rau cov ntses. Thiab tseem ncuav dej thiab qaub cream.
  4. phaj yog s alted, peppered thiab stewed rau 20 feeb.
Pollock stewed nyob rau hauv qaub cream nyob rau hauv qhov cub
Pollock stewed nyob rau hauv qaub cream nyob rau hauv qhov cub

Recipe for stewed pollock in qaub cream rau qhov cub

Rau 0.5 kilograms ntses koj yuav xav tau:

  • nyuaj cheese - 100 g;
  • bulb;
  • 150mlqaub cream.

ua noj ua haus technology:

  1. Tshuaj cov dos rings rau hauv ib lub tais tob tob.
  2. Txoj kev npaj pollock rau saum.
  3. Cov cheese yog grated thiab tov nrog qaub cream. Lub resulting sib tov yog poured tshaj tus ntses.
  4. Lub tais ci rau nees nkaum feeb. Cua sov, qhov cub tsis tshaj 180 degrees.

Daim ntawv qhia nyiaj ntxiv

Cov khoom xav tau:

  • ¼ kg ntses;
  • dos thiab zaub;
  • 100 mg qaub cream;
  • 60ml dej.

Daim ntawv qhia ntxaws ntxaws rau pollock hauv lub cooker qeeb:

  1. dos thiab carrots txiav random.
  2. Ncuav cov roj zaub rau hauv lub tais tshwj xeeb, ncuav zaub thiab ua noj rau tsib feeb hauv "Frying" hom.
  3. Pollock yog ntxuav, txiav, sprinkled nrog txuj lom thiab ntsev. stirred, xa mus rau dos loj thiab kib.
  4. Nyob rau hauv dej thiab qaub cream.
  5. Hloov qhov program rau "Baking" thiab ua noj rau ib nrab teev.
pollock nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub nrog dos ua noj cov lus pom zoo
pollock nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub nrog dos ua noj cov lus pom zoo

Cov lus qhia ua noj pollock hauv qaub cream hauv lub lauj kaub nrog dos

  1. Thaum defrosting ntses, nws tsis pom zoo kom siv lub qhov cub microwave, vim qhov kub thiab txias yuav ua rau pollock txawm qhuav.
  2. Rau qhov yooj yim, cov fins raug tshem tawm nrog txiab tshwj xeeb hauv chav ua noj.
  3. Yuav ua li cas lub tais tsis saj iab, kom tshem tawm cov duab tsaus nti ntawm lub plab ntawm tus ntses.
  4. Txawm hais tias daim ntawv qhia, kua txiv qaub yog ib qho ntxiv rau ntses. Los ntawmlub xub ntiag ntawm cov khoom no tsuas yog muaj txiaj ntsig rau saj ntawm cov zaub mov. Cov ntses ntses tuaj yeem marinated lossis tsuas yog nchuav nrog kua txiv.
  5. Koj tuaj yeem ntxiv cov txuj lom uas koj nyiam, tab sis nyob rau hauv nruab nrab kom tsis txhob cuam tshuam cov saj ntawm qaub cream.
  6. Raws li koj paub, pollock yog ntses qhuav. Yog li ntawd, ua kom cov zaub mov muaj kua, koj yuav tsum tau siv roj qaub cream, thiab tsis txhob spare roj thaum kib.
  7. Nyob rau hauv ntau yam zaub mov txawv, tsis tsuas yog qaub cream ntxiv, tab sis kuj dej. Ua ntej yuav ntxiv cov khoom no, lawv yuav tsum tau muab tso rau hauv ib lub phaj sib sib zog nqus thiab sib tov kom huv si kom tsis txhob muaj pob.
  8. Cov hmoov nplej tsis tu ncua yog siv los ua breading.
  9. Nws yog qhov zoo tshaj yog siv lub lauj kaub tob tob los stew lub tais.
  10. ua noj ntses yuav tsum tau them.
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Image

Cov kab lus muaj ntau yam kev xaiv rau kev ua noj ntses, qhov twg saj tau hloov vim muaj cov khoom xyaw ntxiv. Pollock nyob rau hauv qaub cream nrog zaub yuav impress txawm picky eaters. Sim nrog cov khoom xyaw thiab ua noj zoo siab.

Pom zoo: