Daim ntawv qhia rau lub caij ntuj no: compote ntawm apples thiab currants

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov txiv apples tau zoo heev, puas yog? Thiab yog hais tias qhov no rov qab los ntawm ib xyoos rau ib xyoos, koj tuaj yeem ua tsis tau tsuas yog cov kua txiv hmab txiv ntoo thiab cov kua txiv hmab txiv ntoo hauv tsev, tab sis kuj tseem muaj cov khoom siv tseem ceeb rau lub caij txias hauv cov ntsiab lus ntawm jam thiab qab jam, thiab kuj muaj ntau yam compote mixes. Compote ntawm txiv apples thiab currants yog ib qho ntawm cov vitamin qab heev thiab cov kev xaiv noj qab haus huv. Yog li ntawd peb txiav txim siab ua kom haus dej haus no hnub no. Thiab siv ntau qhov sib txawv ntawm daim ntawv qhia. Wb pom dab tsi tshwm sim.

Vim li cas currant ua ib qho khoom xyaw?

Daim ntawv qhia los ntawm cov txiv hmab txiv ntoo thiab qab zib nkaus xwb, txawm tias nws tsis poob nws saj (raws li qhov tshiab ntawm cov khoom qub), yuav xim daj ntseg. Tab sis lub compote ntawm apples thiab currants - xws li ib tug mix - yog nws. Yog li ntawd, peb ntxiv blackcurrant berries rau peb daim ntawv qhia, uas muab tsis tau tsuas yog ib tug zoo heev nplua nuj xim tswvyim, tab sis kuj lub freshest aroma thiab qab ntxiag.saj. Thiab txhawm rau txhawm rau dov cov txiv apples thiab currants rau lub caij ntuj no, koj yuav tsis siv koj lub zog thiab lub zog ntau dhau lub sijhawm, tab sis kev kho cua sov tsawg kawg nkaus pab khaws cia hauv cov dej haus ntau dua ntawm tag nrho cov "cov khoom muaj txiaj ntsig" uas tsim nyog rau tib neeg lub cev thaum lub caij ntuj no (los yog tom qab, thaum lub caij nplooj ntoos hlav beriberi).

Compote ntawm txiv apples thiab dub currants. Cov khoom xyaw

Ntawm no, ib yam nkaus, txhua yam yooj yim. Tshwj xeeb tshaj yog rau cov niam tsev uas muaj lawv lub vaj ntawm tes. Zoo, yog tias tsis muaj, ces peb yuav hauv khw. Ntxiv mus, nyob rau lub sij hawm no ntawm lub caij nplooj zeeg, tag nrho cov txiv hmab txiv ntoo yog pheej yig. Tswv yim: sim noj ib lub zos, tsis muaj cov ntaub ntawv waxed thiab ua cov kua - muaj tsawg kawg nkaus ntawm cov vitamins.

Rau txhua kilo ntawm txiv apples, koj xav tau ib khob ntawm currants tshiab, ib khob suab thaj (yog hais tias ntau yam txiv hmab txiv ntoo qab zib heev, ces peb noj ib nrab li ntau), dej huv. Zoo, thiab tais diav rau kev txuag nrog hau.

Compote ntawm txiv apples thiab currants rau lub caij ntuj no. Daim ntawv qhia ib ntus

1. Ua tib zoo ntxuav cov txiv hmab txiv ntoo hauv dej ntws. Los ntawm txoj kev, yog hais tias cov txiv hmab txiv ntoo, piv txwv li, yog me ntsis tsis-marketable, nws tsis ntshai. Qhov tseem ceeb tsis yog wormy lossis rot.
2. Yog muaj chaw lwj - txiav tawm. Tshem cov cores thiab stems. Apples txiav rau hauv 4 pieces.
3. Muab cov txiv apples npaj rau hauv lub lauj kaub thiab sau nrog dej. Muab tso rau hauv hluav taws thiab coj mus rau boil.
4. Txo cov hluav taws thiab ntxiv currants. Yog hais tias lub berries twb tswj kom tso kua txiv, peb kuj ncuav nws mus rau hauvmuaj peev xwm.
5. Ntxiv qab zib (ib zaug ntxiv, peb ceeb toom koj tias koj yuav tsum taug kev los ntawm cov txiv hmab txiv ntoo kom tsis txhob overdo nws).
6. Peb boil rau ib lub sij hawm luv - lus tsib feeb.
7. Tso tawm ntawm hluav taws thiab cia nws brew (kwv yees li ib teev).
8. Tom qab ntawd rov nqa cov txiv apples thiab currants uas twb tau npaj lawm rau hauv lub boil thiab tam sim ntawd ncuav rau hauv cov tais diav uas tsis muaj menyuam, dov lub hau. Tom qab ntawd cov rhawv zeb yuav tsum tau muab tso rau ntawm daim phuam - zoo, txhua yam zoo li nws yuav tsum yog thaum kaw qhov kev khaws cia.

Yog tias koj yuav haus compote los ntawm txiv apples thiab currants tam sim ntawd, koj tsis tas yuav coj nws mus rau boil dua. Thiab thaum nws yog infused, txias thiab koj siv tau.

Yog liab?

Compote ntawm txiv apples thiab liab currants yog npaj nyob rau hauv ib qho zoo sib xws. Tshwj tsis yog tias koj yuav tsum tau ntxiv cov suab thaj me ntsis, vim tias cov khoom xyaw no yog acidic dua. Thiab txij li nws kuj yog dej ntau, ces muab tso rau hauv lub lauj kaub ua ntej nws npaj txhij. Tom qab ntawd lub berries yuav tsis zoo li mushy. Yog, thiab nws thiab lwm yam compote yuav tsum tau lim ua ntej siv. Thiab cov txiv hmab txiv ntoo tuaj yeem siv ua noj lossis tsuas yog los kho cov tais diav. Tsis txhob muab cov vitamin no pov tseg txhua qhov chaw!

Yog ice cream?

Kua thiab currant compote tuaj yeem, hauv paus ntsiab lus, npaj tau txhua lub sijhawm ntawm lub xyoo. Niaj hnub no, khov blackcurrants raug muag hauv txhua lub khw muag khoom loj - yuav luag txhua xyoo puag ncig. Tswv yim: thaum muas, xaiv tsis yog ib tug suppressed Berry, tab sis ib tug mus rau ib tug thiab loj txaus. Ua ntej ntxiv cov khoom xyaw rau hauv lub thawv,Nws yuav tsum tau thawed lawm (tsis yog nrog dej kub, tsis nyob rau hauv lub microwave). Cia li muab currants nyob rau hauv ib lub tais thiab tawm hauv chav ua noj. Tom qab ib pliag, nws yuav npaj siv. Zoo, txiv apples yeej ib txwm muag, txawm nyob rau hauv qhov hnyav tshaj plaws frosts. Yog li nrog cov khoom xyaw no yuav tsis muaj teeb meem. Yog li cov dej qab zib thiab muaj zog yog muab rau tsev neeg lossis phooj ywg yuav luag txhua xyoo puag ncig. Qhov tseem ceeb yog tsis txhob tub nkeeg! Yog, thiab bon appetit txhua tus!