Yuav ua li cas ua noj nqaij nruab deg risotto

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Risotto yog lub teb chaws Italian tais, cov khoom tseem ceeb ntawm uas yog cov hmoov txhuv nplej siab. Tsis tas li ntawd, nceb, zaub, nqaij qaib, cw, mussels thiab lwm yam khoom xyaw ntxiv rau nws. Hnub no peb yuav los saib ze dua ntawm qee cov nqaij nruab deg yooj yim risotto.

Nrog parmesan thiab shallots

Cov zaub mov qab no muaj cov ntsiab lus calorie tsawg. Yog li ntawd, nws yuav tso cai rau koj ntxiv ntau yam rau kev noj haus ntawm tib neeg ntawm kev noj haus. Txhawm rau npaj nws koj yuav xav tau:

• 200g mov.
• 400g nqaij nruab deg Cocktail.
• 1L tshiab ntses kua zaub.
• 100 ml qhuav dawb wine.
• 100g Parmesan.
• Txhua lub txiv qaub.
• 3 qej cloves.
• Ib nrab kua txob.
• Ntsev, txiv roj roj thiab tshuaj ntsuab.

Npaj cov nqaij nruab deg classic risotto yog qhov yooj yim heev. Yuav pib nrog, peeled thiab tws shallots yog sautéed nyob rau hauvkub oiled skillet. Thaum nws pib hloov xim, mov yog poured rau hauv nws thiab txhua yam yog rhuab ua ke rau ob peb feeb, thiab ces ncuav nrog dawb wine thiab cawv yog evaporated. Tam sim ntawd tom qab qhov no, cov ntsiab lus ntawm lub thawv yog supplemented nrog sov broth thiab stewed rau ib tug me ntsis tsawg tshaj li ib nrab ib teev. Tsis ntev ua ntej yuav tua lub qhov cub, nqaij nruab deg yog ntxiv rau risotto, marinated nyob rau hauv cawv tov nrog crushed qej, txiv qaub kua txiv thiab kua txob kub, thiab kib nyob rau hauv txiv roj roj. Nyob rau theem kawg, tag nrho cov no yog crushed nrog grated Parmesan thiab tws tshuaj ntsuab.

Nrog txiv lws suav

Rau lovers ntawm Mediterranean cuisine, peb xav kom koj xyuam xim rau lwm daim ntawv qhia rau risotto nrog nqaij nruab deg. Daim duab ntawm lub tais nws tus kheej tuaj yeem pom hauv qab no, tab sis tam sim no peb yuav pom tias yuav tsum tau ua dab tsi los npaj nws. Hauv qhov no, koj yuav tsum muaj ntawm tes:

• 200g squid.
• 120g cws.
• 60 g dos.
• 230 g txiv lws suav.
• 360 g arborio mov.
• 800 ml nceb broth.
• 15 ml balsamic vinegar.
• 60 g zoo butter.
• Ntsev, seasonings thiab Parmesan.

Cov dos tws yog sauteed nyob rau hauv ib nrab ntawm cov muaj melted butter. Thaum nws yog browned, mov yog poured rau hauv nws thiab warmed rau ib tug luv luv lub sij hawm tshaj tsawg tshav kub. Lus cia ib feeb tom qab, balsamic vinegar thiab sov broth yog poured rau hauv ib lub nkoj. Tag nrho cov no yog s alted, seasoned nrog spices thiab stewed kom txog thaum kev sib tw. Tsis ntev ua ntej qhov kawg ntawm cov txheej txheem risotto, mashed qos yaj ywm ntxivtxiv lws suav thiab nqaij nruab deg kib nyob rau hauv seem melted butter. Sprinkle nrog grated Parmesan ua ntej noj.

Nrog taum ntsuab

Qhov kev hloov pauv ntawm lub npe nrov Mediterranean yuav txaus siab rau cov kiv cua ntawm zaub, squid thiab mussels. Txhawm rau rov ua daim ntawv qhia nqaij ntses risotto hauv tsev, koj yuav xav tau:

• 300g arborio mov.
• 200g cws.
• 250 g mussels.
• 150g tshiab taum ntsuab.
• 100g Parmesan.
• 150ml zoo dawb wine.
• 600ml Tshuag.
• Ciav qej.
• Dej taub hau.
• Squid carcass.
• Ntsev, txiv roj roj, tshuaj ntsuab Italian thiab kua txob cayenne.

dos thiab qej yog sauteed hauv lub lauj kaub kub greased, tsis txhob hnov qab do qee zaus. Tom qab ob peb feeb, mov yog poured rau hauv lawv thiab tos kom txog thaum nws yog saturated nrog roj. Tam sim ntawd tom qab ntawd, tag nrho cov no yog s alted, sprinkled nrog spices, ncuav nrog wine thiab supplemented nrog taum thiab nqaij nruab deg. Nyob rau theem kawg, sov broth yog ntxiv rau risotto thiab simmered tshaj qhov hluav taws kub tsawg tshaj plaws rau nees nkaum tsib feeb. Cov tais diav tiav yog seasoned nrog cayenne kua txob thiab sprinkled nrog grated parmesan.

Nrog zucchini

Cov zaub mov qab thiab noj qab haus huv no yog kev sib xyaw ua ke ntawm mov, zaub, txuj lom thiab nqaij nruab deg. Yog li ntawd, nws yuav tsis tsuas yog tso cai rau koj mus rau diversify lub niaj zaus noj, tab sis kuj ntse haum rau lub festive zaub mov. Txhawm rau npaj nws koj yuav xav tau:

• 200g arborio mov.
• Yawg zucchini.
• Squid Tentacles - 300g.
• Ciav qej.
• Dej taub hau.
• 30ml zoo dawb wine.
• 500ml Tshuag.
• Ntsev, txiv roj roj, paprika, rosemary, allspice thiab kua txob kub.

Thaum pom tias cov khoom lag luam twg suav nrog hauv cov zaub mov no, koj yuav tsum paub seb yuav ua li cas noj nqaij nruab deg risotto. Yuav pib nrog, dos, qej thiab rosemary yog sauteed nyob rau hauv ib tug preheated greased frying lauj kaub. Thaum cov zaub ua pob tshab, mov yog nchuav rau lawv, tsis txhob hnov qab tshem tawm cov tshuaj tsw qab. Tom qab ob peb feeb, cov ntsiab lus ntawm lub lauj kaub yog ntxiv nrog cawv thiab cawv yog tag nrho evaporated. Tom qab ntawd, yav tom ntej risotto yog poured nrog broth, s alted, seasoned nrog spices thiab simmered tshaj tsawg tshav kub rau nees nkaum-tsib feeb. Tsis ntev ua ntej ua tiav kev kho cua sov, daim ntawm zucchini thiab kib squid tentacles tau nteg tawm rau hauv ib lub thawv.

Cov zaub mov no nplua nuj thiab calorie tsawg yog zoo meej rau noj hmo. Ua kom cov nqaij nruab deg no creamy risotto koj yuav xav tau:

• Ib khob mov ntev.
• 500g nqaij nruab deg.
• 250ml lub teeb cream.
• 500 ml zaub zaub tshiab.
• 80 ml ntawm cawv dawb zoo.
• Shallot.
• ntsev, zaub roj, tshuaj ntsuab thiab ob peb peas ntawm allspice.

Chopped dos yog sautéed nyob rau hauv ib lub rhuab greased frying lauj kaub. Thaum nws dhau los ua pob tshab, cov nplej ntxuav tau ntxiv rau nws thiab kib tag nrho ua ke rau ob peb feeb. Tom qab ntawd mus rau lub lauj kaub sib xyawncuav rau hauv cov cawv txiv hmab thiab tos kom nws evaporate. Nyob rau theem tom ntej, yav tom ntej risotto yog s alted, seasoned nrog spices, ntxiv nrog broth thiab simmered tshaj tsawg tshav kub. Tom qab qee lub sijhawm, nqaij nruab deg thiab qab zib raug xa mus rau cov ntsiab lus ntawm lub lauj kaub. Tag nrho cov no tsis yog ntev heev sov so rau ntawm lub qhov cub thiab sprinkled nrog tws tshuaj ntsuab.

Nrog peas

Daim ntawv qhia nqaij nruab deg risotto tau tham hauv qab no yuav muaj txiaj ntsig zoo los ntawm cov tswv zoo siab ntawm cov cookers qeeb. Yuav rov tsim dua hauv koj lub chav ua noj, koj yuav xav tau:

• 12 art. l. nplej groats.
• 300g nqaij nruab deg.
• 150ml zoo cawv dawb.
• 600ml Tshuag.
• Ib tug tau peas.
• 2 dos.
• 1 Sev, allspice, ib qho txuj lom, cov tshuaj lom thiab tshuaj ntsuab.

dos yog kib hauv ib lub tais multicooker. Sai li nws tau txais lub ntsej muag zoo nkauj golden, grits yog nchuav rau hauv nws thiab ua noj ntxiv. Tom qab ob peb feeb, tag nrho cov no yog s alted, sprinkled nrog seasonings, ncuav nrog wine thiab sab laug nyob rau hauv lub "Extinguishing" hom. Thaum cov dej cawv tau evaporated tag, cov ntsiab lus ntawm lub multicooker yog ntxiv nrog broth thiab "Porridge" kev pab cuam yog qhib. Tsis ntev ua ntej kaw lub cuab yeej, cov nqaij nruab deg ua ntej kib thiab peas raug xa mus rau lub tank ntau. Cov risotto tiav lawm yog nyob rau hauv qhov cua sov rau lwm ib nrab ib teev, thiab tsuas yog tom qab ntawd nws yog dai kom zoo nkauj nrog zaub thiab pab.

Nrog nceb

Cov zaub mov Italian no muaj cov saj nplua nuj thiab muaj cov nceb me ntsis. Vim nws yuav yog ib qho kev xaiv zoo.rau tsev neeg noj mov tag. Txhawm rau kho koj tsev neeg rau nqaij nruab deg risotto koj yuav xav tau:

• 15 art. l. mov.
• 500g nqaij nruab deg.
• Ciav qej.
• 1L qaib Tshuag.
• ½ khob cawv dawb.
• Dej taub hau.
• 3 loj champignons.
• Ntseeg, txiv ntseej, parmesan, basil thiab allspice.

Qhov no txawv ntawm cov nqaij nruab deg risotto yog npaj raws li kev hloov kho me ntsis. Yuav pib nrog, tws qej yog kib nyob rau hauv ib tug greased kub frying lauj kaub. Tom qab ob peb feeb, pre-boiled mov, ntsev thiab seasonings yog poured rau hauv nws. Tag nrho cov no yog poured nrog cawu cub, maj mam sib tov thiab simmered rau ib tug luv luv lub sij hawm tshaj tsawg tshav kub. Tom qab ib co sij hawm, lub broth yog ntxiv rau tag nrho cov ntim thiab mus txuas ntxiv simmer rau lub switched on qhov cub. Tsis ntev ua ntej qhov kawg ntawm kev kho cua sov, cov mov tau txais kev pab nrog nqaij nruab deg kib nrog dos thiab nceb. Cov tais diav tiav yog sprinkled nrog grated parmesan thiab dai kom zoo nkauj nrog basil.

Nrog rau txoj kev piav qhia hauv qab no, koj tuaj yeem npaj tau sai heev cov nqaij nruab deg qab risotto uas tsis yog cov neeg noj loj lossis me yuav tsis kam. Rau qhov no koj yuav xav tau:

• ½ khob mov nplej.
• 80g squid.
• 6 mussels.
• Fresh octopus.
• 5 cw.
• 5 pob.
• 3 mini cuttlefish.
• Dej taub hau.
• Carrots loj.
• Ntsev, roj txiv roj, cawv txiv hmab, hmoov nplej, tshuaj ntsuab, txuj lom, dej thiab txiv lws suavpuree.

Ntev thiab tws nqaij nruab deg yog muab tso rau hauv ib lub lauj kaub greased rhuab frying thiab maj mam kib tshaj qhov nruab nrab kub. Tom qab ntawd pre-boiled mov yog ntxiv rau lawv thiab tag nrho cov sib tov yog maj mam sib tov. Tom qab peb feeb, tag nrho cov no yog poured nrog ib tug me me ntawm cawu cub thiab nws yog kiag li evaporated. Tom qab ntawd lub risotto yog topped nrog ib tug ntses ua los ntawm hmoov, txiv roj roj, ntsev, txuj lom, dos, carrots thiab lws suav puree, thiab rhuab luv luv ntawm lub qhov cub. Cov zaub mov tiav yog sprinkled nrog tws tshuaj ntsuab thiab pab.

Nrog ob hom mov

Raws li thev naus laus zis tau tham hauv qab no, noj risotto nrog nqaij nruab deg tau txais. Txhawm rau npaj nws koj yuav xav tau:

• 75g txhua qhov steamed thiab qus nplej.
• 500g nqaij nruab deg.
• ob txiv lws suav.
• ob cloves qej.
• 200 ml ntawm cawv dawb zoo.
• Dej taub hau.
• Ntsev, dej haus, roj txiv roj, tshuaj ntsuab thiab txuj lom.

Ob hom nplej no raug muab cais tawm kom tshem tawm cov nplej uas lwj thiab cov khib nyiab uas tau poob rau hauv cov pob zeb, ncuav rau hauv cov hlau cam qhuav qhuav thiab sov so rau lub sijhawm luv luv thaum tshav kub kub. Tom qab ob peb feeb, crushed qej thiab zoo dawb caw yog ntxiv rau grits. Thaum tag nrho cov cawv tau evaporated, cov mov yog nchuav nrog me me ntawm cov dej haus thiab boiled rau nees nkaum-tsib feeb. Thaum kawg ntawm lub sijhawm, cov dos browned, kib txiv lws suav, ntsev thiab seasonings raug xa mus rau lub lauj kaub. Tag nrho cov no yog ntxiv nrog toasted nqaij nruab deg, simmered rau ib lub sij hawm luv luv.nyob rau hauv lub qhov cub, maj mam sib tov thiab sprinkle nrog tws tshuaj ntsuab.