Yuav ua li cas cov nqaij nruab deg khov. Yuav ua li cas ua noj khov nqaij nruab deg

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov nqaij nruab deg tsis yog tsuas yog ib qho khoom noj zoo thiab qub, tab sis kuj yog cov khoom siv tau zoo heev. Cov ntsiab lus ntawm kab kawm thiab cov protein tsim nyog rau lub cev hauv lawv tsuas yog dov. Yuav ua li cas ua noj khov nqaij nruab deg kom tsis txhob lwj lawv cov ilv saj nrog ntsev thiab txuj lom? Ntawm no koj yuav tsum tau ua raws li ob peb txoj cai: qhov freshness ntawm cov khoom, qhov kub thiab txias regime thaum lub sij hawm ua noj thiab lwm yam ntau yam qhia tau muab rau hauv tus account.

Yog tias koj tsis tuaj yeem yuav cov nqaij nruab deg xwb, koj tuaj yeem yooj yim yuav cov nqaij nruab deg khov ntawm lub khw muag khoom ze tshaj plaws. Cov zaub mov txawv los ntawm lawv yog yooj yim heev thiab ceev, thiab saj tseem nyob rau tib theem. Tsuas yog nco ntsoov tias nws tsis pom zoo kom siv lawv hauv qhov tsis muaj qhov txwv. Nws yog qhov zoo tshaj los ua noj ib yam dab tsi nthuav hauv tsev. Txoj kev no koj yuav paub tseeb tias koj yuav tsis txhob muaj tshuaj lom.

Qhia ua noj

Ntawm no koj yuav cov nqaij nruab deg khov ntawm lub tsev loj. Yuav npaj cov khoom no li cas? Muaj me me ua nojkev dag. Shrimps yog muag ob qho tib si peeled thiab unpeeled nyob rau hauv lub plhaub. Yog hais tias lawv tsis tas yuav tsum tau ntxuav, ces tsuas yog kib lawv nyob rau hauv ib lub lauj kaub nrog ntxiv ntawm butter. Koj tuaj yeem boil lawv. Ua li no, dipped nyob rau hauv boiling dej rau 3 feeb. Unpeeled yog boiled rau 4 feeb nyob rau hauv dej ntsev. Squids yog ob qho tib si txias thiab khov. Lawv ntxuav thiab boil rau tsis pub dhau 5 feeb, txwv tsis pub lawv yuav nyuaj, zoo li roj hmab.

Mussels ci hauv ntawv

Yam koj yuav xav tau: ib kilo ntawm pre-boiled mussels nrog shells, ntsev (zoo dua hiav txwv ntsev), me ntsis txias-pressed txiv roj roj, breadcrumbs (100 g), 3 loj txiv lws suav, ib tug peeled qej clove, ib pawg loj ntawm parsley.

Yuav ua li cas noj nqaij nruab deg? Frozen mussels yuav tsum xub thawed. Ua li no (kom lawv tsis ploj), muab lawv ib hmos nyob rau hauv ib lub tais huv si nyob rau hauv qab txee ntawm lub tub yees thiab npog nrog ib tug napkin. Txiav cov txiv lws suav rau hauv me me cubes. Tom qab cov nqaij nruab deg tau thawed, ua tib zoo cais cov nqaij mussel los ntawm lub plhaub nrog rab riam. Tsis txhob muab lawv tus kheej pov tseg - lawv yuav dhau los ua "cov tais diav" zoo heev rau ci. Nyob rau hauv ib lub tais nyias, sib tov cov nqaij nruab deg nrog crushed qej thiab finely tws parsley. Sab saum toj nrog txiv ntseej roj, ntsev thiab sprinkle nrog breadcrumbs. Pw tawm lub plhaub kom nws yooj yim los sau lawv nrog cov nqaij minced. Txhua tus yuav tsum muaj ib tug mussel. Muab tso rau hauv ib lub tais hnyav-hauv qab, maj mam ntxiv dej thiab txiv roj roj, sab saum tojMuab cov txiv lws suav txiav. Ci tsis pub tshaj 10 feeb ntawm 180 degrees.

Cocktail "Sea Adventure"

Cocktail yog cov lus teb zoo tshaj rau cov lus nug ntawm yuav ua li cas ua noj cov nqaij nruab deg khov. Koj tuaj yeem yuav nws hauv txhua lub khw muag khoom loj. Paired nrog mov noodles, qhov no ua rau Asian zaub mov zoo rau koj tog.

Yam koj xav tau: 1/2 phaus hiav txwv dej cawv, 100 g nplej noodles, 2 tablespoons soy sauce, txiv roj roj lossis roj zaub, ob peb tev qej cloves.

Ua noj tsis pub leejtwg paub: muab cov nqaij nruab deg khov rau hauv lub lauj kaub ntawm cov dej npau npau, ua noj tsis pub dhau 2 feeb dhau qhov cua sov. Tom qab ntawd peb lim dej thiab qhuav cov nqaij nruab deg. Tam sim no cia peb npaj cov khaub ncaws rau lub cocktail: chop lub qej cloves rau hauv me me pieces thiab kub lub lauj kaub zoo nrog pre-poured txiv ntseej los yog zaub roj. Fry lub qej rau ob peb feeb, ntxiv ib tug cocktail thiab soy sauce rau nws. Tom qab ntawd, Fry rau 5 feeb. Ncuav dej npau npau hla cov noodles rau ob peb feeb thiab cia nws brew. Ncuav nws mus rau hauv lub lauj kaub cocktail, npog thiab tshem tawm ntawm tshav kub.

Hiav txwv cocktail

Ua noj cov nqaij nruab deg khov yog yooj yim. Feem ntau lawv yog boiled nyob rau hauv boiling dej tsis ntau tshaj 5 feeb. Los ntawm cov nqaij nruab deg uas npaj txhij, koj tuaj yeem tsim cov zaub nyoos thiab noj qab heev.

YKoj yuav xav tau: ib phaus ntawm khov smoothie, 6 qe,tawv-boiled, ib tug loj dos thiab tib tus naj npawb ntawm cov tub ntxhais hluas carrots, butter thiab mayonnaise.

Kev siv tshuab ua noj: boil lub hiav txwv cocktail hauv s alted boiling dej rau 5 feeb. Tom qab ntawd, txias cov nqaij nruab deg thiab txiav qhov loj tshaj ntawm lawv mus rau hauv me me cubes. Kuj finely chop lub dos. Grate lub carrots on ib coarse grater. Ua zaub mov: muab ib daim me me ntawm butter rau hauv lub lauj kaub kub, Fry lub dos nyob rau hauv nws kom txog thaum Golden xim av, ces ntxiv carrots. Thaum cov zaub npaj txhij, muab lawv nrog tws qe thiab ib lub hiav txwv cocktail. Muab tso rau hauv ib lub tais zaub xam lav thiab sib tov nrog mayonnaise. Yog hais tias koj tsis xav kom nws greasy, pov cov zaub xam lav nrog soy sauce thiab tshuaj ntsuab.

Spanish seafood soup

Thaum koj paub ntau npaum li cas ua noj cov nqaij nruab deg khov, ua kua zaub qab ntawm lawv!

Daim ntawv teev cov khoom xyaw: liter ntawm ntses broth, khov dej hiav txwv cocktail (ib nrab kilo), 1 ntses dawb fillet, 3 txiv lws suav, 3 qos yaj ywm me, 1 dos, 1 pc. tswb kua txob, ob peb pre-peeled cloves ntawm qej. Spices rau Spanish nqaij nruab deg kua zaub: av kua txob liab, dub peppercorns, bay nplooj, dill, saffron, hiav txwv ntsev.

Ua tshuab: Tev thiab txiav cov kua txob qab zib, txiv lws suav thiab qos yaj ywm rau hauv me me. Ncuav zaub roj rau hauv lub lauj kaub frying thiab saute qej, dos, av kua txob liab nyob rau hauv nws tshaj qis cua sov. Ntxiv txhua yam nyob ntawd.tws zaub thiab simmer lawv kom txog thaum lub tswb kua txob yog mos. Sib tov cov zaub npaj nrog ib rab diav thiab muab rov qab rau hauv lub lauj kaub. Ncuav nyob rau hauv cov ntses broth. Cov nqaij nruab deg khov, ntses fillet, ntxiv rau cov zaub hauv cov kua zaub thiab tawm hws tshaj qhov cua sov, tab sis nco ntsoov tias cov ntses tsis boil. Boil cov qos yaj ywm hauv ib lub lauj kaub loj kom txog thaum ib nrab siav. Hloov tag nrho cov ntsiab lus ntawm lub lauj kaub rau ntawd, ntxiv cov txuj lom thiab ntsev thiab tuav rau 10 feeb nrog lub hau kaw kom nruj. Sprinkle nrog finely tws dill rau kho kom zoo nkauj. Raws li koj tuaj yeem pom, cov nqaij nruab deg khov tuaj yeem siav sai heev, thiab cov zaub mov txawv yuav tso cai rau koj los tsim cov ntawv qhia zaub mov tshiab txhua zaus.

Ntsim nqaij nruab deg pizza

Koj puas muaj cov nqaij nruab deg khov hauv koj lub fridge? Yuav ua li cas ua noj los ntawm lawv ib lub tais rau ib lub tuam txhab loj, yog tias npaj ib lub party loj? Sim ua cov nqaij nruab deg qab pizza. Nws yog thawj heev, yooj yim thiab qab!

Cov khoom xyaw uas yuav tsum tau muaj: ib qho sib xyaw ntawm cov nqaij nruab deg khov (mussels, squid, octopus, cuttlefish) - ib nrab ib kilo. Es tsis txhob sib tov, siv cov nqaij nruab deg cocktail. Tsis tas li ntawd noj 0.5 kg ntawm ib tug tshwj xeeb pizza puag, ib tug loj dos, ob peb muaj zog txiv lws suav, 5 pieces ntawm tshiab nceb, ib nrab ib khob ntawm pitted kaus poom txiv ntseej, 150 g ntawm cheese uas melts yooj yim, ib tug mix ntawm aromatic Italian tshuaj ntsuab (oregano, basil), txiv roj roj rau kib, ntsev.

ua noj ua haus technology. Ncuav boiling dej tshaj lub khov sib tov, sprinkle nrog ntsev mus saj thiab Fry nyob rau hauv ib lub lauj kaub nrogntxiv txiv roj roj tsis pub ntau tshaj 5 feeb. Finely chop lub dos thiab champignons (txiav lawv loj), txiav cov txiv lws suav rau hauv slices, thiab hlais cov txiv ntseej, grate cheese. Npaj cov nqaij nruab deg, dos thiab nceb rau ntawm lub hauv paus pizza thiab lub caij nrog Italian tshuaj ntsuab rau saum. Tom qab ntawd, nteg tawm zoo nkauj txiv lws suav thiab txiv ntseej rau lawv. Tam sim no sprinkle grated cheese rau ntawm pizza thiab muab tso rau hauv qhov cub rau 15 feeb, ua ntej ntawd, preheat nws mus rau 220 degrees.

Seafood and avocado salad

Cov khoom xyaw: 200 g khov nqaij nruab deg, ib lub qe thiab avocado, 2 dib, 150 g nyuaj cheese, chive, kua txiv qaub, soy sauce, mayonnaise, txiv roj roj, tshuaj ntsuab, txuj lom rau ntses.

Yuav ua li cas cov nqaij nruab deg khov yooj yim? Defrost lawv, ncuav txiv roj roj tshaj lawv thiab muab tso rau hauv ib lub lauj kaub, sprinkle nrog spices, ntxiv soy sauce thiab qej. Fry rau 5 feeb. Peeled boiled qe, avocado thiab dib txiav rau hauv cubes. Muab txhua yam nyob rau hauv ib lub tais thiab sprinkle nrog cheese. Ncuav nyob rau hauv mayonnaise, soy sauce thiab txiv qaub kua txiv. Do thiab nphoo nrog tshuaj ntsuab.

"Caesar" hauv marine style

Yuav ua li cas ua noj cov nqaij nruab deg khov hauv 5 feeb? Yog lawm, cia peb ua zaub xam lav. Defrost nqaij nruab deg thiab boil rau 3 feeb nyob rau hauv dej ntsev. Txiav finely, muab tso rau hauv ib lub phaj me me, kua txob thiab sib tov nrog mayonnaise. Nyob rau hauv ib lub tais zaub xam lav, sib tov ib nplooj lettuce, torn rau hauv pieces, txiv lws suav slices thiab ntxiv mayonnaise. Sab saum toj nrog nqaij nruab deg thiab nphoo nrog croutons.

HowUa noj khov nqaij nruab deg zoo li octopus hauv lws suav sauce?

Cov khoom xyaw: khov octopus (1 kg), 3 txiv lws suav, 2 tablespoons txiv lws suav muab tshuaj txhuam, clove ntawm qej, me ntsis roj txiv roj, kua txob, tshuaj ntsuab, kua txob dub, ntsev, ib quarter ntawm ib tug txiv qaub.

Yuav ua li cas? Tshem tawm cov noob los ntawm qej thiab kua txob, Fry nyob rau hauv txiv roj roj nyob rau hauv ib tug tuab-bottomed phaj. Muab cov txiv lws suav thiab txiv lws suav muab tshuaj txhuam. Simmer rau 15 feeb. Tsis txhob hnov qab do. Defrost octopus, muab tso rau hauv ib lub tais, kua txob, ntsev thiab sib tov. Them mloog mus rau lub tentacles - yog hais tias lawv yog twisted nruj nreem rau hauv lumps, ces lawv yog npaj txhij. Grate lub zest, chop lub parsley thiab muab tso rau ntawd thiab. Npog nrog lub hau thiab tawm hws. Tua hluav taws.

Tam sim no peb yuav kawm ua noj cov nqaij nruab deg khov, piv txwv li, squid. Xws li ib tug delicacy yuav tau txais ib tug tshwj xeeb saj yog hais tias nws yog huv si thawed ua ntej ua noj. Txawm hais tias koj maj nrawm rau qee qhov, koj tuaj yeem ua yam tsis muaj theem no. Tsuas yog muab cov squid khov rau hauv ib lub lauj kaub, nco ntsoov sau nws nrog dej txias. Muab cov tais diav rau ntawm qhov hluav taws kub me me thiab saib nws kom txog thaum nws boils. Tom qab ntawd, dej tuaj yeem s alted. Squid nqaij yog siav rau raws nraim 20 feeb ntawm ib tug tsawg boil. Yog tias nws dhau lawm, nws yuav nyuaj thiab tsis qab, zoo li roj hmab.