2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pib, los ntawm kev txhais, biscuit yog ib qho khoom qab zib ua los ntawm hmoov nrog ntxiv ntawm qe thiab qab zib. Ntau yam pastries, ncuav qab zib thiab txhua yam khoom qab zib yog tsim los ntawm nws. Tab sis nyob rau hauv kev xyaum nws hloov tawm hais tias cov khoom teev tsis tas yuav tsum tau. Cov kws tshaj lij hais tias koj tuaj yeem ua noj, piv txwv li, biscuit yam tsis muaj hmoov nplej. Ntxiv mus, lawv hais tias nyob rau hauv saj nws yog nyob rau hauv tsis muaj txoj kev inferior rau ib yam khoom ua raws li ib tug qauv daim ntawv qhia.
Nut Delight
Ntau tus niam tsev tau siv sijhawm los xav txog cov hmoov nplej uas yog ib qho tseem ceeb uas yuav tsum tau siv los npaj cov khoom qab zib feem ntau xws li ncuav mog qab zib, pastries lossis lwm yam khoom ci. Tab sis qhov tseeb, qhov no tsis yog tag nrho. Muaj ntau ntau txoj hauv kev yooj yim ua ib qho khoom qab zib tsis muaj hmoov nplej:
- Siv txiv ntseej ua lub khob noom cookie tseem ceeb.
- Hloov cov hmoov nplej nrog lwm yam (pob kws, mov los yog noog cherry). Txhua yam yuav nyob ntawm hom khoom tshwj xeeb.
Ua piv txwv, xav txog yuav ua li cas ua biscuittsis muaj hmoov nplej, muaj cov khoom nram qab no: 3 qe, 15 grams qos yaj ywm starch, 60 grams almonds thiab 60 grams qab zib.
thev naus laus zis ntawm cov txheej txheem no yooj yim heev:
- Ua ntej, cov txiv ntoo yuav tsum tau crushed kom ntau li ntau tau, tig mus rau hauv cov hmoov nplej zoo li hmoov nplej.
- Grate cov yolks nrog qab zib. Mus txuas ntxiv ua kom muaj zog kom txog thaum sib tov sib xyaw xim.
- Beep cov dawb cais ua npuas ncauj ruaj.
- Crushed almonds ua ke nrog starch.
- Ntxiv rau lub yolks.
- Maj mam quav hauv qe dawb thiab ua kom kawg knead.
- Muab lub khob noom cookie rau hauv pwm thiab ci hauv qhov cub rau 20 feeb. Nyob rau tib lub sijhawm, qhov kub ntawm sab hauv yuav tsum yog tsawg kawg 180 degrees.
Outwardly, tsis muaj tus kws tshaj lij tuaj yeem paub qhov txawv xws li biscuit los ntawm cov khoom lag luam hmoov nplej. Thiab qhov saj ntawm cov khoom no txawm ntau qab ntxiag.
paj pie
Yuav ua kom lub ncuav qab zib tsis muaj hmoov nplej, koj tuaj yeem hloov ib feem ntawm cov noob poppy zoo tib yam. Muaj tseeb, qhov no nws yuav siv sij hawm ntau heev. Tab sis qhov no tsis muaj txoj hauv kev spoils qhov kawg tshwm sim. Rau xws li biscuit koj yuav xav tau: rau 5 qe - 140 grams butter, 400 grams ntawm poppy noob, ob peb teaspoons ntawm cocoa hmoov, 100 grams qab zib thiab ib tug pinch ntawm cardamom.
Hauv qhov no, siv cov txheej txheem zoo sib xws:
- Ua ntej, ntaus cov dawb cais nrog lub tov khoom. Tom qab ntawd ntxiv cov suab thaj thiab ntxiv cov txheej txheem kom txog thaum nws yaj tag.
- Muab cov ua npuas ncauj qab zib nrog cov noob poppy thiab maj mam sib tov txhua yam. Proteins tsis yogyuav tsum poob.
- Muab cov khoom xyaw ntxiv rau hauv lwm lub tais. Qhov loj yuav tsum yog homogeneous li sai tau.
- Txuas ob qho khoom ua tiav. Nyob rau tib lub sijhawm, nws yog ib qho tsim nyog los xyuas kom meej tias cov proteins nyob twj ywm airy, vim lawv yuav ua lub luag haujlwm rau cov duab ntawm cov khoom yav tom ntej. Cov kua dej thaum lub sij hawm kho cua sov yuav kis tau yooj yim thiab yuav tsis tuaj yeem sawv.
- Txheej pwm los ntawm sab hauv nrog roj thiab hloov cov khob noom cookie rau hauv nws.
- Ci rau 30 feeb hauv qhov cub ntawm 180 degrees.
Ua ntej noj mov, lub ncuav mog qab zib tiav yuav tsum tau txias kom zoo. Txwv tsis pub, nws yuav crumble thaum txiav. Nws yog qhov zoo dua los ua txhua yam no thaum yav tsaus ntuj, thiab txaus siab rau qhov ua tiav thaum sawv ntxov.
Tib neeg tau kawm ntev los siv cov nplej hauv av rau zaub mov. Cov khoom tsim tawm hauv daim ntawv ntawm cov hmoov zoo yog siv los npaj ntau yam khoom. Tab sis nws tsis tas yuav yog hmoov nplej. Semolina kuj yog ua los ntawm cov nplej. Nws kuj ua tau ib qho kev nthuav pastry heev. Ib lub ncuav tsis muaj hmoov nplej tsim nyog tau txais kev saib xyuas tshwj xeeb, daim ntawv qhia uas muab rau cov khoom lag luam hauv qab no: 2 qe nyoos, 1 khob ntawm semolina thiab qaub cream, 160 grams qab zib, 12 grams ntawm ci dej qab zib thiab butter me ntsis (rau grease lub pwm.).
Kuv yuav ua li cas npaj biscuit yam tsis muaj hmoov nplej rau qhov no? Daim ntawv qhia suav nrog cov kauj ruam uas yuav tsum tau ua:
- Hauv ib lub thawv cais, muab cov suab thaj thiab semolina nrog qaub cream. Ntxiv mus, cov khoom no fermented mis nyuj yuav tsumrog txaus (zoo dua noj 25 feem pua). Txwv tsis pub, cov crumb yuav dhau los ua tuab heev thiab txawm tias qhuav me ntsis.
- Yuav qe nrog lub tov kom txog thaum foamy.
- Muab lawv nrog cov khoom noj uas tau npaj yav dhau los. Kev sib tov yuav tsum tau ua raws li cov txheej txheem ntawm kev qhwv txheej.
- Thaum kawg, ntxiv dej qab zib. Lub khob noom cookie yuav tsum zoo li tuab qaub cream.
- Cov khoom lag luam ib nrab yuav tsum sawv ntsug tsawg kawg 1 teev kom cov cereal tuaj yeem o thaum lub sijhawm no.
- Sau daim ntawv buttered nrog hmoov, thiab tom qab ntawd muab lub khob noom cookie rau hauv nws.
- Ci rau 35-40 feeb hauv qhov cub ntawm 190 degrees.
Kev npaj ntawm cov khoom tuaj yeem txiav txim siab los ntawm ruddy nto ntawm cov khoom lossis los ntawm kev siv cov ntoo txhuam hniav zoo tib yam, tho nws nrog ib qho tseem kub biscuit.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Nws tseem yooj yim dua los ua ib qho chocolate biscuit yam tsis muaj hmoov nplej. Rau qhov kev xaiv no, koj yuav xav tau cov khoom xyaw hauv qab no: 50 grams qab zib, 125 grams ntawm chocolate (nyiam dua dub), 4 qe nyoos thiab 40 grams butter.
Kev npaj ntawm cov biscuit no suav nrog cov kauj ruam hauv qab no:
- Chocolate tawg rau hauv daim thiab yaj siv da dej lossis microwave tsis tu ncua.
- Ntxiv softened butter rau nws.
- Beep qe dawb cais. Tom qab ntawd, tsis txhob tso tseg, ntxiv yolks rau lawv. Tib lub sijhawm, maj mam qhia cov suab thaj.
- Maj mam hliv cov qhob noom xim kasfes rau hauv qhov sib xyaw ua ke.
- Roj rau sab hauv pwm nrog butter. Tom qabQhov no yuav tsum maj mam sprinkled nrog hmoov.
- Muab lub khob noom cookie rau hauv pwm thiab xa mus rau qhov cub rau 10 feeb, preheated rau 200 degrees.
Tom qab ci, lub khob noom cookie yuav tsum nyob twj ywm li 5 feeb. Tom qab ntawd, nws tuaj yeem muab tshem tawm, xa mus rau lub tais lossis hlau khib thiab tso tseg kom txog thaum nws txias tag.
Yuav khoom qab zib
Cov neeg uas yuav tsum tau saib xyuas lawv cov zaub mov yuav nyiam noj biscuit tsis muaj hmoov nplej thiab qab zib. Xws li cov khoom yuav yog qhov zoo tshaj plaws ntxiv rau ib khob tshuaj yej sawv ntxov lossis kas fes. Txhawm rau npaj nws, koj xav tau cov khoom xyaw tsis zoo: 1 qe, 40 grams mis nyuj, ib tablespoon ntawm tsev cheese thiab nplej bran, 3 ntsiav tshuaj sweetener, ½ teaspoon ntawm ci hmoov thiab vanillin me ntsis.
Thaum tag nrho cov khoom tau sib sau ua ke, koj tuaj yeem mus ua haujlwm:
- Bran grind rau hauv hmoov nrog kas fes grinder.
- Ntxiv cov hmoov ci, qe, mis nyuj thiab qab zib rau lawv. Nws yog ib qho tsim nyog los xyuas kom meej tias cov ntsiav tshuaj yaj zoo.
- Qhia tsev cheese mashed los ntawm ib lub sieve rau hauv lub khob noom cookie.
- Ntxiv vanillin thiab ua cov khoom kawg. Tom qab ntawd, lub khob noom cookie yuav tsum sawv ntsug li 20 feeb kom cov bran tuaj yeem nqus tau zoo.
- Hloov cov khoom ib nrab mus rau ib lub pwm npog nrog daim ntawv ci. Nws tsis tas yuav lubricated nrog roj. Raws li txoj cai, koj tuaj yeem siv Teflon lossis silicone pwm, uas tsis tas yuav tsum tau ua ntxiv lawm.
- Ci cov khoom hauv qhov cub kom tsawg kawg 7feeb ntawm 200 degrees. Tom qab kuaj xyuas qhov kev npaj ua tiav, lub sijhawm ua haujlwm tuaj yeem nce ntxiv yog tias tsim nyog.
Cov ncuav qab zib no tom qab txias tuaj yeem siv los npaj ntau yam khoom qab zib.
Gluten Free Baking
Feem ntau cov cereals (nplej, rye lossis barley) muaj gluten. Nws ua txog li 80 feem pua ntawm tag nrho cov qoob loo nws tus kheej. Qhov tseeb, nws yog ib qho protein, uas tseem hu ua gluten. Nws yog lub luag haujlwm rau qhov muaj peev xwm ntawm kev sib xyaw cov hmoov nplej (cov hmoov nplej) nrog cov kua los ua ib lub khob noom cookie fluffy thiab elastic. Tab sis cov kws kho mob hais tias cov khoom no tsis muaj teeb meem rau tib neeg. Qee zaum, nws tuaj yeem ua rau muaj kev cuam tshuam ntawm cov hnyuv. Yog li ntawd, rau kev ci hauv tsev, nws yog qhov zoo dua los siv cov khoom sib xyaw tshwj xeeb uas yooj yim nrhiav tau hauv txhua lub khw muag khoom noj. Noj, piv txwv li, cov khoom noj dawb, uas yog tsim nyob rau hauv lub nroog ntawm Vladimir los ntawm Lavxias teb sab tuam txhab Garnets. Nrog nws, koj tuaj yeem ua noj biscuit zoo yam tsis muaj hmoov nplej. Txhawm rau ua haujlwm, koj yuav xav tau cov khoom lag luam yam tsawg kawg nkaus: 3 qe, 6 grams slaked soda, 110 grams ntawm Dawb Bread sib tov, 36 grams dej dawb thiab 70 grams qab zib.
Npaj xws li biscuit yog ib qho yooj yim:
- Ua ntej, cov yolks yuav tsum tau muab cais tawm ntawm cov proteins, thiab tom qab ntawd grind nrog piam thaj kom txog thaum dawb.
- Ntxiv ib feem peb ntawm cov sib tov qhuav thiab tuav nrog ib tug whisk kom txog thaum tus.
- Ntxawm nplawm, ntxiv dej.
- Nyob rau hauv xaus, ntxiv dej qab zib thiab tus so ntawm qhuav sib tov. Koj yuav tau txais ib pawg uas zoo li tuab porridge.
- Yuav qe dawb cais ua npuas ncauj.
- Maj mam txuas lawv nrog rau lwm pawg. Lub khob noom cookie tiav yog mos thiab airy.
- Muab tso rau hauv buttered thiab breaded pan.
- Ci ntawm 180 degrees, tshawb xyuas qhov ua tiav nrog tus pas txhuam hniav.
Tom qab txias, xws li biscuit siv tau los ua ncuav mog qab zib los yog tsuas yog noj es tsis txhob ncuav qab zib, ncuav nrog zib mu, syrup los yog jam.
Pom zoo:
Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob
Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no
Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig
Muaj ntau cov zaub mov tau tsim, uas txhua tus poj niam tuaj yeem xaiv qhov nws nyiam. Ntawm lawv muaj cov kev poob phaus uas tsis suav nrog kev txwv nruj rau kev siv qee yam khoom. Tab sis tsis yog txhua tus tuaj yeem "boast" cov kev tshuaj xyuas zoo. Kev noj zaub mov 1200 calorie yog txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws kom poob phaus. Nws yog tsim los ntawm ib qho kev pom zoo, cov zaub mov sib npaug, cov ntsiab lus calorie txhua hnub uas tsis pub tshaj 1200 kcal
