2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Mackerel - ntses nws tus kheej yog qab thiab muaj kua. Nws tuaj yeem noj nrog ntau yam marinades thiab kua ntses. Piv txwv li, ci mackerel nyob rau hauv soy sauce yog ib qho khoom noj qab thiab txaus siab rau noj hmo lossis noj su. Nws mus zoo nrog zaub los yog nplej. Tsis tas li ntawd, ntses tsis tsuas yog ci, tab sis kuj kib. Qhov no haum rau cov uas tsis muaj qhov cub.
Daim ntawv qhia yooj yim nrog qaub cream
Daim ntawv qhia no tiag tiag hu ua ib qho yooj yim tshaj plaws. Yuav ua li cas ua noj mackerel nyob rau hauv soy sauce? Nws txaus los noj cov khoom xyaw hauv qab no:
- ob mackerels;
- dos taub hau;
- peb tablespoons soy sauce;
- ob peb tablespoons qaub cream;
- ib tablespoon roj sunflower.
Raws li koj tuaj yeem pom los ntawm cov npe ntawm cov khoom xyaw, cov ntses tau txais hauv cov kua ntses qab qab, uas tuaj yeem muab nchuav tsis yog cov khoom xyaw tseem ceeb xwb, tab sis kuj yog ib lub tais.
txheej txheem mackerel
Lub taub hau ntawm dos yog tev, txiav rau hauv rings, tab sis tsisrhuav tshem lawv. Cov ntses yog ntxuav los ntawm sab hauv, txiav tawm tus Tsov tus tw thiab lub taub hau. Tom qab ntawd lawv tuaj yeem siv rau cov kua zaub nplua nuj.
Ntses ntxuav, txiav ua tej daim. Cais muab qaub cream, mustard thiab soy sauce, sib tov kom huv si. Txhua daim yog muab tso rau hauv lub marinade, xyuas kom meej tias lawv tau them tag nrho. Cia cov mackerel nyob rau hauv soy sauce li nees nkaum feeb.
Daim ntawv ci yog greased nrog zaub roj. Dos rings yog pw, thiab rau nws - ntses nrog ntses. Ci ntses li ib nrab ib teev, ua kom kub ntawm 190 degrees.
Mayonnaise
Daim ntawv qhia yooj yim no siv mayonnaise. Cov ntses muab ntses nws juiciness. Rau qhov version ntawm mackerel nyob rau hauv mustard-soy sauce, koj yuav tsum noj:
- ob ntses;
- dos taub hau;
- ob tablespoons txhua mayonnaise thiab mustard;
- peb tablespoons soy sauce.
Cov ntses yog ua tib yam, txiav ua tej daim. Rau cov ntses, sib tov mayonnaise, mustard thiab ntses, muab ntses rau nws. Tawm rau kaum tsib feeb. Dos yog tev thiab txiav mus rau hauv tuab ib nrab rings.
Daim ntawv ci yog greased nrog roj, dos yog pw. On to top, zoo li nyob rau hauv ncoo, muab cov ntses. Drizzle nrog tus so ntawm marinade. Mackerel yog siav nyob rau hauv mustard-soy sauce nyob rau hauv qhov cub rau peb caug feeb ntawm qhov kub ntawm 180 degrees. Nws puv ruddy thiab appetizing heev.
Nov yog lwm daim ntawv qhia ua zaub mov noj ntses yooj yim heev. Nws ua kesourness ntawm txiv qaub thiab rhiab ntawm mackerel. Tsis tas li ntawd, ib feem ntawm txiv qaub yog siv los ua kom zoo nkauj rau cov tais diav tiav. Rau daim ntawv qhia no koj yuav tsum noj:
- kg ntses;
- plaub tablespoons soy sauce;
- ib txiv qaub;
Ntses ntxuav, lub plab yog txiav, sab hauv raug tshem tawm thiab sab hauv yog ntxuav kom huv si. Lub taub hau kuj raug tshem tawm. Carcasses raug txiav raws ntug. Muab cov mackerel tso rau hauv ib lub tais. Drizzle txhua ib nrab nrog sauce. Txiv qaub yog txiav mus rau hauv ob halves: ib tug yog txiav mus rau hauv slices, tus so yog txiav rau hauv cubes. Sprinkle cov ntses nrog koj nyiam txuj lom. Cia cov ntses nyob hauv cov ntses li plaub caug feeb, tsis muaj ntxiv.
Cov ntses tiav lawm muab tso rau ntawm daim ntawv, ob peb lub txiv qaub muab tso rau saum, daim ntawv qhwv. Noj mackerel nyob rau hauv soy sauce rau nees nkaum feeb. Thaum noj, muab cov txiv qaub seem rau ntawm lub tais.
Fried ntses in sauce
Ntses nyob rau hauv cov ntses no tsis tsuas yog ci, tab sis kuj kib thiab stewed. Nyob rau hauv daim ntawv qhia no, nws yog kib kom cov pieces tau ib tug kev sib tw tab sis crispy crust. Rau cov ntses no, koj yuav tsum tau noj cov khoom xyaw hauv qab no:
- ib ntses;
- ib nrab txiv qaub;
- peb tablespoons soy sauce;
- ob peb tablespoons mayonnaise;
- me ntsis ntsev thiab kua txob;
- zaub roj rau cov khoom xyaw kib.
Cov ntses yog ntxuav ntawm sab hauv, tus Tsov tus tw thiab lub taub hau raug tshem tawm, thiab sab hauv yog ntxuav. Nws yog qhov zoo dua los tshem cov pob txha kom ntau li ntau tau, txiav cov ntses rau hauv me me. Txhua tus yog dov rau hauvmayonnaise. Rau lub marinade, sib tov cov ntses, kua txiv ntawm ib nrab ib tug txiv qaub thiab av dub kua txob. Tom qab ntawd, marinate cov ntses nyob rau hauv mayonnaise. Lawv muab tso tseg rau kaum tsib feeb hauv qhov txias kom nws so.
Cua cov roj hauv lub lauj kaub kib, kib txhua daim rau tsib mus rau xya feeb ntawm ob sab. Pab ntses nrog zaub zaub tshiab, mov los yog pasta.
Mackerel nyob rau hauv soy sauce yog ib lub tais qab thiab kev sib tw. Ua tsaug rau cov ntses, koj tsis tuaj yeem siv ntsev ntxiv. Cov ntses nws tus kheej yog kev sib tw, muaj kua, muaj ib tug ilv aroma. Koj tuaj yeem siv koj cov txuj lom nyiam xws li kua txob dub, marjoram lossis coriander.
Pom zoo:
Yuav ua li cas haus mackerel nyob rau hauv ib tug kub smoked smokehouse nyob rau hauv tsev: zaub mov txawv thiab cov lus qhia
Vim li cas koj thiaj li yuav tsum paub yuav ua li cas haus luam yeeb haus luam yeeb hauv lub tsev haus luam yeeb thiab hluav taws? Tsawg kawg yog tias koj xav saj tsis muaj teeb meem delicacies yam tsis muaj additives. Lub sijhawm ntawm tus nqi ntawm cov khoom haus luam yeeb kub kuj tseem ceeb thiab cov zaub mov txawv yuav pab tau rau cov neeg uas xav txuag me ntsis. Nws tsis yog qhov xav tsis thoob tias tus naj npawb ntawm cov neeg xav kawm yuav ua li cas ua noj cov ntses kub hnyiab hauv tsev tau nce zuj zus ib hnub
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Roasted carp in the cub. Carp kib nyob rau hauv ib lub lauj kaub. Fried carp nyob rau hauv qaub cream. Carp nyob rau hauv batter
Txhua tus neeg nyiam carp. Leej twg yuav ntes, leej twg noj, thiab leej twg ua noj. Peb yuav tsis tham txog kev nuv ntses, vim hnub no koj tuaj yeem "ntau" cov ntses no hauv khw, tab sis peb yuav qhia koj yuav ua li cas ua noj
Mushrooms nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub: cov zaub mov zoo tshaj plaws. Nqaij qaib thiab nqaij npuas nrog champignons nyob rau hauv qaub cream
Ib tug neeg nyiam noj zaub mov yuav tsis kam nceb: lawv ua rau lub rooj sib txawv thiab txaus siab rau cov saj. Muaj tseeb tiag, hav zoov nceb tsis muaj rau txhua tus thiab tsis tas li. Tab sis kev yuav nceb tsis yog ib qho teeb meem. Tias yog vim li cas cov niam tsev tuaj nrog ntau tus naj npawb ntawm txhua yam zaub mov txawv nrog lawv. Tab sis txhua tus nyiam yog champignons hauv qaub cream hauv lub lauj kaub. Nyob rau hauv daim ntawv no, nceb yog nyob rau hauv kev sib raug zoo nrog txhua yam nqaij tais diav, mus zoo nrog zaub, thiab noj tau yooj yim nrog rau ib sab phaj
Skewer hauv soy sauce: daim ntawv qhia. Barbecue marinade nrog soy sauce
Ua noj nqaij npuas qab, koj yuav tsum tsis tsuas yog xaiv cov nqaij zoo xwb, tab sis kuj paub yuav ua li cas marinate nws. Tseeb tiag, nrog kev tuav tsis zoo, txawm tias cov nqaij npuas juiciest yuav dhau los ua ib yam dab tsi tsis haum rau zaub mov. Hauv tsab xov xwm niaj hnub no koj yuav pom ntau tshaj ib daim ntawv qhia nthuav dav rau barbecue hauv cov kua ntses