Salad "Petrovsky" nrog nqaij qaib thiab nceb

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Salad "Petrovsky" yog ib qho zaub mov qab thiab noj qab nyob zoo. Nws tuaj yeem tsis tsuas yog suav nrog hauv cov khoom noj txhua hnub, tab sis kuj tau txais kev pabcuam ntawm lub rooj festive. Cov muaj pes tsawg leeg ntawm cov khoom muaj xws li nqaij qaib nqaij, nceb thiab roasted zaub. Qhov no yog ib qho khoom noj txom ncauj txias. Zaub xam lav yuav tsum tau muab rau ntawm lub rooj ua ib qho ntxiv rau cov zaub mov, vim nws cov ntsiab lus calorie yog siab heev. Lub zog tus nqi ntawm cov khoom yog hais txog 270 kcal.

Salad Ingredients

Txhawm rau npaj cov khoom, koj yuav xav tau 200 g ntawm nqaij qaib nqaij. Nws yog qhov zoo dua los noj nqaij qaib fillet lossis mis. Hauv qee cov zaub mov txawv rau Petrovsky zaub xam lav, nqaij qaib tau pom zoo kom hloov nrog nqaij nyug. Txawm li cas los xij, nyob rau hauv cov ntaub ntawv no, lub tais yuav tig tawm mus rau ntxhib thiab ntau calorie ntau ntau. Yog li ntawd, qhov kev xaiv zoo tshaj plaws yog nqaij qaib fillet. Tom ntej no, daim ntawv qhia rau Petrovsky zaub xam lav nrog nqaij qaib yuav raug txiav txim siab.

Nws yog ib qho tseem ceeb uas yuav tau xaiv cov nceb zoo rau kev ua noj. Koj tuaj yeem siv cov kaus poom champignons, tab sis nws yog qhov zoo dua los noj cov khoom tshiab. Oyster nceb lossis nceb kuj tsim nyog. Nyob rau hauv tag nrho, 200 g ntawm nceb yuav tsum.

YRau cov zaub xam lav, koj yuav tsum npaj 1 daim zaub ntug hauv paus thiab dos, nrog rau 3 lub qe qaib thiab ib qho me me ntawm cheese (100 g). Koj kuj yuav xav tau qee yam zaubroj rau kib zaub thiab mayonnaise rau hnav lub tais.

Hauv cov zaub xam lav "Petrovsky" nrog nceb, daikon hauv paus (1 daim) yog siv. Nws yog hybrid ntawm radish thiab radish. Daikon tsis muaj lub suab nrov thiab tsis muaj qhov iab saj. Hauv qee cov zaub mov txawv, cov zaub hauv paus no tau qhia kom hloov cov radish ntsuab ib txwm. Txawm li cas los xij, qhov no yuav tsum tsis txhob ua. Nws yog ib qho nyuaj heev rau huab cua qhov tshwj xeeb tsw thiab iab ntawm radish, vim li ntawd, cov zaub xam lav tuaj yeem tau txais qhov tsis kaj siab tom qab. Daikon muaj nqis heev thiab tuaj yeem pom hauv ntau lub khw loj.

Kev npaj nqaij, nceb thiab zaub

Kev npaj zaub xam lav "Petrovsky" yuav tsum pib nrog kev kho cua sov ntawm nqaij qaib nqaij. Nqaij qaib mis los yog fillet yuav tsum tau boiled nyob rau hauv maj mam s alted dej. Rau saj, koj muaj peev xwm ntxiv cov hauv paus hniav mus rau lub broth. Ces cov nqaij yuav tsum txias.

Yog cov nceb tshiab siv rau hauv lub tais, ces lawv yuav tsum tau ntxuav kom huv si, txiav rau hauv daim hlau, kib hauv cov roj zaub. Cov khoom tiav rau zaub xam lav yog nteg tawm hauv lub tais thiab txias. Tom ntej no, koj yuav tsum tau ntxuav cov zaub. Carrots yog crushed nrog ib tug coarse grater, kib nyob rau hauv ib lub lauj kaub thiab muab tso rau hauv ib lub tais nyias los yog tob phaj. Tom qab ntawd cov dos txiav mus rau hauv ib nrab rings thiab ua tib yam. Qe yog pre-boiled thiab txias.

Daikon, qe thiab ib daim ntawm cheese thiab grated. Ua ntej sib sau ua ke cov zaub xam lav, cov khoom xyaw tsis sib xyaw. Txhua feem ntawm cov zaub xam lav yuav tsum nyob rau hauv ib lub tais cais los yog phaj.

Yuav ua li cas ua zaub xam lav

Tom qabTom qab tag nrho cov khoom xyaw tau npaj, koj tuaj yeem pib sib sau ua ke Petrovsky zaub xam lav. Ua li no, nqa ib lub tais cylindrical thiab nteg tag nrho cov txheej ntawm cov tais hauv qab no:

• qaib;
• nceb;
• bow;
• carrot;
• daikon;
• qe;
• cheese.

Txhua txheej ntawm lettuce (tshwj tsis yog rau saum) yuav tsum tau npog nrog mayonnaise. Txawm li cas los xij, koj yuav tsum tsis txhob hnav khaub ncaws ntau dhau kom cov zaub xam lav tsis dhau los ua rog dhau.

Tom qab ua noj ua haus, tais diav muab tso rau hauv lub tub yees. Cov txheej nyias nyias yuav tsum tau soaked nyob rau hauv hnav khaub ncaws. Tom qab 2-3 teev, khoom noj txom ncauj tuaj yeem noj.

Salad decoration

Yog hais tias cov zaub xam lav "Petrovsky" tau txais kev pab ntawm lub rooj noj mov, ces nws yuav tsum tau dai kom zoo nkauj. Sab saum toj ntawm cov zaub xam lav tuaj yeem garnished nrog sprigs ntawm zaub ntsuab, zoo nkauj sliced carrots los yog qe.

Koj tuaj yeem kho lub tais hauv daim ntawv ntawm hav zoov glade. Ua li no, sab saum toj ntawm zaub xam lav yog generously smeared nrog mayonnaise, sprinkled nrog tshuaj ntsuab thiab decorate nrog tag nrho cov nceb. Koj tuaj yeem ua cov qauv ntawm cov peas ntsuab thiab cov pob kws hauv kaus poom. Ib qho ntawm cov kev xaiv rau dai cov tais tuaj yeem pom hauv daim duab hauv qab no.

Lwm yam zaub mov txawv

Muaj ntau yam ntawm cov zaub mov no. Koj tuaj yeem ntxiv cov khoom xyaw hauv qab no rau zaub xam lav nrog nqaij qaib, nceb thiab zaub kib:

• hmoob;
• txiv lws suav tshiab;
• pob kws;
• zaub qhwv tshiab;
• rice;
• qos.

Cov khoom no txhua tus mus ua ke zoomus saj nrog nqaij qaib thiab nceb.

Hloov qee yam ntawm nws cov khoom xyaw yuav pab txo qis calorie cov ntsiab lus ntawm cov khoom. Yuav kom tau txais cov zaub mov noj, koj yuav tsum tsis kam kib nceb thiab zaub rau zaub xam lav. Hauv qhov no, nws yog qhov zoo dua los siv cov kaus poom champignons, boiled carrots thiab dos nyoos. Mayonnaise tuaj yeem hloov nrog kev hnav khaub ncaws qis-calorie. Txhawm rau npaj nws, koj yuav tsum sib tov 150 - 180 g ntawm bio-yogurt nrog 3 tablespoons roj txiv roj. Tom qab ntawd ntxiv ib diav me me ntawm mustard thiab txiv qaub kua txiv rau qhov sib tov. Chop cov tshuaj ntsuab thiab ntoo thuv ceev thiab ntxiv rau hnav khaub ncaws. Ua kom qab thiab noj zaub xam lav hnav khaub ncaws. Qhov sib tov no tuaj yeem siv los npog cov txheej ntawm cov tais diav thaum ua noj.

Nyob rau lub caij nplooj ntoos hlav, cov zaub xam lav yog npaj nrog dawb cabbage, nqaij npua, txiv lws suav thiab ntsuab dos. Siv cov zaub tshiab xwb tsis muaj kib. Cov nqaij qaib kuj tuaj yeem hloov tau rau tuna. Cov ntses no muaj ntau cov as-ham. Koj tuaj yeem ntxiv qhob cij toast rau cov zaub xam lav no. kib nyob rau hauv mustard roj thiab ib tug me me ntawm boiled mov.