2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kev ua koob tsheej rau menyuam yaus tsis txawv ntawm kev ua koob tsheej rau cov neeg laus, qhov txawv tsuas yog tias txhua lub tais yuav tsum tau ua tib zoo xav thiab npaj tsuas yog los ntawm cov khoom tshiab, lub rooj yuav tsum tau dai kom zoo nkauj thiab zoo siab. Koj yuav tsum tau saib xyuas cov zaub xam lav. Nws yog qhov zoo tshaj plaws los npaj lawv ua cov cim kos duab lom zem lossis tsiaj.
Tsis txhob overdo nws nrog fatty cov khoom xyaw - muab nyiam rau nqaij qaib los yog qaib ntxhw nqaij. Peb yuav nthuav qhia rau koj mloog cov thawj, lub teeb thiab noj qab nyob zoo zaub xam lav "Turtle". Nws yuav ntxim nyiam cov menyuam yaus nrog kev nthuav qhia txawv txawv thiab saj. Nws tuaj yeem ua tau ntau yam: los ntawm cov nqaij boiled los yog maj mam s alted liab ntses. Cov tais diav yog sib sau ua ke hauv cov khaubncaws sab nraud povtseg, thiab qaub cream los yog lub teeb mayonnaise siv tau rau smearing.
Xaiv lub tais oval-zoo li lub tais rau khoom noj txom ncauj kom qhov zoo ib yam li vaub kib kom tiav. Nco ntsoov npog hauv qab ntawm cov tais diav nrog ntsuab Suav lettuce nplooj. Zaub xam lav "Turtle" - ib tug tiag tiag festive tais uas yuav decorate lub rooj thiabyuav yog qhov tseem ceeb ntawm koj cov menyuam. Ib qho txawv txawv saj yog tau los ntawm kev sib haum xeeb ntawm cov khoom xyaw - cheese, nqaij qaib, kua, txiv ntseej. Txawm hais tias muaj ntau yam kev xaiv rau nws cov kev npaj: nrog prunes, nceb, pineapples, grapes.
Peb muab cov classic vaub kib zaub xam lav nrog nqaij qaib
Khoom noj txom ncauj:
- qaib fillet (200g);
- cheese (100 g);
- apples qab zib thiab qaub (2 pcs.);
- dos - mus saj;
- walnuts (100 g);
- plaub qe;
- qaub cream los yog mayonnaise;
- lettuce rau kho kom zoo nkauj thiab txiv ntseej.
Boiled nqaij txiav rau hauv nyias slices. Finely chop lub dos. Peb rub lub boiled yolk thiab protein nyob rau hauv txawv ntim. Sib tov ib feem ntawm cov txiv ntoo, tawm qhov thib ob rau saum. Grate cheese thiab txiv apples rau ntawm nruab nrab grater.
Sib Tham
Muab cov khoom npaj rau ntawm nplooj lettuce hauv cov kab ke hauv qab no: proteins, fillet, dos, kua, ½ feem ntawm cheese, yolks, dua cheese, ceev. Txheej txhua txheej nrog mayonnaise. Cov txiv ntoo hlais yuav ua raws li lub plhaub vaub kib, thiab muab lub qe boiled los ntawm lub taub hau. Cia peb ua lub qhov muag tawm ntawm cov txiv ntseej. Zaub xam lav "Turtle" yuav tsum tau tsau rau ob peb teev. Cov me nyuam yuav zoo siab! Raws li kev kho kom zoo nkauj, koj tuaj yeem siv cov dib liab, zaub ntsuab - txhua yam nyob ntawm koj qhov kev xav thiab saj nyiam.
vaub kib nrog prunes
Peb yuav xav tau:
- cheese (100 g);
- plaub qe;
- nqaij qaib (100 g);
- walnuts (100 g);
- prunes (100 g);
- apples (2 pieces);
Y- mayonnaise.
Thawj txheej yuav yog cov nqaij, tom qab ntawd grated cheese, txiv apples, grated proteins, tws prunes, yolks thiab ceev. Soak nrog mayonnaise, decorate on to top los ntawm analogy nrog rau saum toj no daim ntawv qhia. Txhawm rau muab cov zaub mov ci thiab xim saturation, ua paj tawm ntawm carrots thiab zaub thiab "av" rau ntawm ob sab ntawm khoom noj txom ncauj.
Turtle salad (daim duab txuas) yooj yim los npaj thiab noj sai. Yog tias koj xav tau, koj tuaj yeem sim nrog cov khoom, piv txwv li, ntxiv txiv hmab txiv ntoo lossis nceb. Nco ntsoov tias cov menyuam xav sim nws, thiab rau qhov no, kev saib xyuas yuav tsum tau them rau qhov tsos. Ib qho ntxim nyiam thiab ci ntsa iab yuav ua rau cov menyuam yaus nyiam.
Pom zoo:
Lub hauv paus ntsiab lus ntawm kev hlais ntawm lub rooj noj mov. Festive txiav ntawm lub rooj: duab, cov lus pom zoo thiab cov lus qhia rau kev pab
Thaum sau cov ntawv qhia zaub mov rau kev ua koob tsheej, yuav luag txhua qhov chaw tshwj xeeb tau muab rau ntau qhov kev txiav. Cov kws ua zaub mov kws tshaj lij feem ntau tsis txawm cais cov tais diav xws li cov tais diav, tab sis lawv tso cai rau koj kom muaj kev sib txawv ntawm cov pluas noj thiab dhau los ua qhov kho kom zoo nkauj ntawm lub rooj noj mov. Muab qhov no, nws tsim nyog kawm nyob rau hauv kev nthuav dav yuav ua li cas txiav txiav rau ntawm lub rooj noj mov, cov khoom siv dab tsi thiab thaum lawv tau txais kev pab
Muaj peev xwm qhuav apricots rau niam laus: cov txiaj ntsig ntawm qhuav apricots, nws cuam tshuam rau tus menyuam txoj hnyuv los ntawm lub mis, kws kho mob cov lus qhia thiab cov lus pom zoo rau cov niam laus
Ntau tus neeg paub tias txiv hmab txiv ntoo qhuav yog noj qab nyob zoo. Qhov no yog vim qhov loj ntawm cov vitamins thiab ntau yam kab hauv lawv cov muaj pes tsawg leeg. Yog li ntawd, cov khoom zoo li no feem ntau pom zoo rau cov niam laus, vim lawv muaj peev xwm ntxiv dag zog rau lub cev tiv thaiv kab mob - ob leeg lawv tus kheej thiab cov me nyuam mos. Cov apricots qhuav puas tuaj yeem muab rau tus niam laus? Nov yog qhov peb yuav sim nrhiav kom paub
Cov ntsiab lus ntawm purines hauv cov zaub mov: ib lub rooj ntawm cov ntsuas, cov qauv, cov teebmeem ntawm lub cev, txoj kev tswj hwm
Purine yog cov khoom siv dav dav hauv cov xwm txheej, uas yog ib feem ntawm cov qauv ntawm tes ntawm txhua yam kabmob hauv ntiaj teb. Nws yog cov txheej txheem no uas yog lub hauv paus rau kev tsim cov nucleic acids tsim nyog rau lub neej, nrog rau ntau yam enzymes
Salad "Fish" - kev lom zem rau cov neeg laus thiab menyuam yaus
Kab txawv, saj zoo heev thiab tsim txawv txawv - tag nrho cov no tau ua ke zoo kawg nkaus hauv Ntses hauv Pas Dej Zaub xam lav. Nws yuav yog ib qho zoo nkauj kho kom zoo nkauj ntawm lub rooj thiab yuav surprise qhua nrog nws originality. Nws tuaj yeem npaj rau txhua hnub so. Cov saj ntawm cov zaub xam lav yog lub teeb thiab muag heev, yog li nws yuav dhau los ua delicacy txawm rau gourmets
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
