2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua yam tshwm sim hauv lub neej: cov qhua dheev tshwm sim (cov txheeb ze tuaj txog yam tsis tau ceeb toom); koj raug kaw tom haujlwm, thiab koj tsis muaj sijhawm ua noj hmo; koj yuav tsum coj ib yam dab tsi nrog koj mus rau qhov uas yuav yooj yim noj; tsis muaj sij hawm lossis tsis muaj zog los xav txog ib yam dab tsi rau noj tshais … Sandwiches nkees, thiab qee zaum lawv yuav tsis cawm qhov xwm txheej. Thiab tom qab ntawd ib daim ntawv qhia zoo tuaj rau kev cawm: ib lub ncuav ci nrog cheese thiab qej.
Cia tsis paub tseeb (ua raws li cov piv txwv ntawm ntau tus tshaj tawm TV) tias tsis muaj dab tsi xav tau los npaj cov zaub mov no. Piv txwv li, los ntawm lub tub yees tag nrho, koj tsis tuaj yeem tau cheese. Tab sis "me" 24 cov khoom xyaw yuav tsis xav tau. Ntxiv mus, ib lub ncuav ci nrog cheese thiab qej yuav tsum yog qhov zoo rau nag hmo, uas yog, me ntsis qhuav - nws yooj yim dua rau txiav. Thaum xub thawj, nws tau xav tias cov khoom bakery yuav tsumua Fabkis baguette, tab sis peb cov kws ua zaub mov tshwj xeeb tau ntseeg tias lub appetizer hloov tawm txawm tias tastier los ntawm ib qho yooj yim loaf, tab sis nws yog advisable xaiv nws nrog transverse bulges.
Ntxiv rau qhov tseeb ntawm lub khob cij, koj yuav xav tau 100 g ntawm butter (fatty butter) thiab cheese (tuaj yeem nyuaj), qej nyob rau hauv tus nqi ntawm ob peb cloves thiab zaub ntsuab - txawm koj nyiam lossis xijpeem koj tuaj yeem ua tau. nrhiav.
txheej txheem ua noj txaus nyiam
Kom tau ib lub ncuav nrog qej thiab cheese, uas yooj yim noj, ua ntej ntawm tag nrho cov koj yuav tsum tau txiav lub bun kom raug. Nws yog sawn nrog ib tug riam obliquely (yog hais tias muaj transverse txiav nyob rau hauv lub bakery, ces nrog lawv), thiab nws yog ib qho tseem ceeb tsis txhob txiav cov khoom mus rau qhov kawg - nws yuav tsum nyob twj ywm conditionally. Qej yog choked, cheese, ntawm chav kawm, yog rubbed, zaub ntsuab yog crushed. Tag nrho cov no yog av nrog roj (nws yog qhov zoo dua kom tau tawm ntawm lub tub yees ua ntej kom muag muag, tab sis tsis muaj cua sov rau ntawm qhov cub). Nyob rau hauv cov txiav ua, koj yuav tsum tau ua tib zoo muab lub resulting loj thiab dig muag nws thiaj li hais tias lub loaf yuav zoo li yog tag nrho. Tom qab ntawd nws yog qhwv hauv ntawv ci thiab xa mus rau qhov cub preheated rau 20 feeb.
Tom qab ntawd, nws tseem yuav nthuav tawm cov pob khoom thiab tawm mus rau xim av rau lwm tsib feeb. Ua tiav!
xaiv kev xaiv
Tau kawg, noj ib lub ncuav ci nrog cheese thiab qej yog tsis yooj yim sua. Yog li nws yuav tsum tau txiav. Thiab yuav ua li cas - nws yog ib qho teeb meem ntawm saj. Koj tuaj yeem nqa cov txiav mus rau qhov kawg - thiab tau txais cov qhaub cij kub. Thiab koj tuaj yeem, yog tias koj muaj rab riam ntse txaus thiab nyias, txiav ntawm lawv, ceslub filling yuav nyob rau hauv ib lub hnab ntawv. Txoj kev no yooj yim heev yog tias koj mus rau qhov xwm txheej.
Los ntawm txoj kev, qhov txiav loaf tsis poob nws qhov ntxim nyiam thiab hnub tom qab - sov hauv lub microwave, nws yuav ua noj tshais sai thiab qab.
Tam tav tav
Yog tias koj hloov kho me ntsis cov ncuav yav dhau los ci nrog cheese thiab qej, koj tuaj yeem tau txais ib lub tais uas muaj txhij txhua uas txawm tias tus txiv neej ua si lossis ua haujlwm ntawm lub cev tuaj yeem noj. Txhawm rau ua qhov no, koj yuav tsum tau ntxiv qhov txhaws nrog 200 g ntawm nqaij npua (sausages, nqaij npuas kib, nqaij npuas kib - yam koj nyiam, tsuas yog tom kawg yog qhov zoo dua kom noj tsawg dua, txwv tsis pub nws yuav dhau los ua rog). Thiab rau ntau dua juiciness thiab vitaminization ntawm cov khoom, koj muaj peev xwm ntxiv 2-3 txiv lws suav me me, uas yuav tsum tau txiav mus rau hauv slices los yog voj voog. Txhua yam ntxiv yog raws li daim ntawv qhia dhau los, tsuas yog nyob rau hauv txhua qhov txiav, ntxiv rau cheese loj, cov nqaij tivthaiv thiab ib daim txiv lws suav kuj tau nqis peev. Thiab yog hais tias koj xav tau - ntxiv ib sprig ntawm greenery, uas yog zoo heev!
no lub ncuav ci no zoo kub thiab txias. Tab sis yog hais tias lard tau siv nyob rau hauv lub filling, nws yog ib qhov tsim nyog los sov li "noj su".
Fantasy
Yog tias koj nyiam lub tswv yim, koj tuaj yeem pib sim cov khoom noj txom ncauj. Nws yog qhov tseeb tias lub ncuav ci nrog cheese thiab qej (daim ntawv qhia tuaj yeem ntxiv nrog tshuaj ntsuab lossis zaub) yog qhov qab, tab sis tsis yog ib txwm tsim nyog. Piv txwv li, nws tsis zoo li tias koj yuav npaj cov zaub mov zoo li no rau pluas tshais ua ntej ua haujlwm (zoo, lossis ua ntej hnub nrog kev mob siab rau). Cov neeg nyiam ntawm cov khoom noj txom ncauj thiab cov kev daws teeb meem ceev tau ua rau lub ntiaj teb muaj ntau yam kev xaiv. Yog li ntawd,ib tug heev appetizing version nyob rau hauv uas lub bun yog stuffed nrog nqaij thiab nceb. Muaj tseeb, txij li thaum muaj ntau qhov txhaws, lub qhaub cij loaf yuav tsis ua haujlwm ntawm no - koj yuav tau tshem tawm cov crumb. Raws li qhov tshwm sim, peb muaj ib lub nkoj zoo li lub nkoj, uas peb muab tag nrho cov khoom zoo. Thiab lawv suav nrog 200 g ntawm nqaij (ib yam), 100 g ntawm nceb (zoo dua, ntawm chav kawm, champignons), tib tus nqi ntawm nqaij npuas kib, ib nrab ib khob ntawm qab zib, txiv lws suav thiab mayonnaise - tag nrho cov no ntxiv rau cov khoom xyaw twb tau hais.
Bacon thiab nqaij yog kib ua ke nrog dos thiab nceb, crumb yog soaked nyob rau hauv cream, ces txhua yam yog tov. Lub resulting minced nqaij yog lovingly muab tso rau hauv lub "nkoj", txiv lws suav yog nyob rau saum toj, thiab ces koj yuav tsum tau pleev xim rau nrog mayonnaise. Tsis zoo li yav dhau los zaub mov txawv, qhov no loaf tsis yog qhwv hauv ntawv ci - nws muab tso rau hauv qhov cub zoo li ntawd. Nws yuav tsum tau ci li 20 feeb, ces sprinkled nrog cheese thiab muab tso rau hauv qhov cub, kom txog thaum Golden xim av cheese crust - qhov no yuav yog ib tug kos npe rau ntawm kev npaj.
Tau kawg, qhov no tsis yog lub tais ceev, thiab koj yuav xav tau zaub mov ntau ntxiv. Tab sis peb twb tau tham txog lub ncov uas tuaj yeem ua tiav los ntawm kev ci ncuav mog qab zib!
Thiab yog kev tshoov siab tuaj ntsib koj, koj yuav tuaj nrog koj tus kheej daim ntawv qhia - tshwj xeeb thiab tsis tsim nyog. Thaum ntawd yog thaum koj tsev neeg (thiab cov qhua npaj txhij txog tib lub sijhawm) yuav xav tsis thoob los ntawm koj cov khoom noj khoom haus zoo siab!
Pom zoo:
Noj cov tsev cheese pancakes hauv qhov cub: daim ntawv qhia thiab cov lus qhia ua noj. Cov txiaj ntsig ntawm tsev cheese, cov yam ntxwv ntawm kev xaiv cov khoom rau cheesecakes
Syrniki nyiam los ntawm cov neeg laus thiab menyuam yaus. Qhov no yog ib qho khoom noj txom ncauj zoo, noj tshais qab thiab noj qab nyob zoo, noj hmo hearty. Tab sis qhov kev npaj ntawm xws li ib tug seemingly yooj yim tais tseem tsa ib tug ntau ntawm cov lus nug. Rau txhua tus thib ob hostess, lawv kis, lo lossis tsis tig. Dab tsi yog daim ntawv qhia rau lub zoo meej cheesecakes? Thiab yuav ua li cas xaiv tsev cheese?
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
Tsev cheese nrog roj linseed: lub hom phiaj, cov cai ntawm kev nkag, calories, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom siv tau zoo ntawm cov khoom
Nws tsis muaj qhov zais cia tias cov khoom siv mis nyuj yog cov khoom siv tseem ceeb rau tib neeg lub cev. Thiab yog hais tias koj tsw lawv nrog ib spoonful ntawm linseed roj, koj tau txais ib lub tais uas yog hu ua yuav luag ib tug panacea rau ntau yam kab mob. Tsawg kawg qhov no yog pov thawj los ntawm ntau qhov kev tshuaj xyuas ntawm tsev cheese nrog linseed roj. Seb qhov no yog li cas los yog tsis, qhov no yuav tau tham nyob rau hauv txuas ntxiv ntawm tsab xov xwm