Yuav ua li cas ci trout nyob rau hauv qhov cub: ib daim ntawv qhia yooj yim rau ib tug amazing tais

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Trout cov tais diav tuaj yeem suav tias yog qhov khoom noj tiag tiag. Lawv yog cov yooj yim heev los npaj, tab sis lawv saj amazing. Nyob rau tib lub sijhawm, ci tau lees paub tias yog txoj kev kho cua sov zoo tshaj plaws rau cov khoom no. Tias yog vim li cas tag nrho trout ci hauv qhov cub yuav qab nrog txhua marinade thiab sab phaj. Txawm li cas los xij, lub tswv yim tiag tiag ntawm kev ua noj ua haus yog steak los ntawm cov ntses no, siav hauv cov ntawv ci, hauv kev sib xyaw ntawm cov tshuaj ntsuab tshwj xeeb thiab cov kua ntses.

Cov khoom xyaw

Rau lub tais koj yuav xav tau:

- trout steaks - 4 pcs.;

- taum ntsuab - 300 gr.;

- leek - 3 stalks;

- zaub roj - 4 tablespoons;

- 3 txiv lws suav;

- grated Ginger - 1 tablespoon; - txiv qaub - 1 pc.;

- soy sauce - 1 tablespoon;

- kua txob dub;

- parsley;

- ntsev.

Kev npaj ntawm marinade

Yuav kom ntses trout ci hauv qhov cub kom muaj kua thiab muaj nws tus kheej saj, nws yuav tsum tau marinated zoo. Nyob rau tib lub sij hawm, cov ntses yuav tsum tsis txhob ntse heev los yog contrasting, thiaj li hais tias tsuas yog tsis hnov nyob rau hauv lub tais. Yog li ntawd, maj mam ntxiv cov qhiav, kua txiv qaub, kua ntses, ntsev thiab kua txob dub rau cov roj zaub. tau txaissib tov yog tso cai rau brew rau ib nrab ib teev.

Npaj thiab marinating ntses

Yuav kom ci trout hauv qhov cub, koj yuav tsum xub yaug cov steaks kom huv si, ces so lawv nrog daim ntawv phuam thiab marinate hauv cov kua ntses. Hauv daim ntawv no, cov ntses tuaj yeem tso rau 20 feeb.

Nyob

Tom qab ntawd, ib daim ntawv ntawm cov ntawv ci yog lined rau ntawm daim ntawv ci nrog matte nto sab nraud. Steaks yog nteg tawm ntawm nws, uas yog dai kom zoo nkauj nrog ntsuab peas thiab leeks. Los ntawm saum toj no, txhua yam yog nchuav nrog cov seem ntawm marinade thiab npog nrog ib txheej ntawm ntawv ci, uas yuav tsum tau ci lub trout nyob rau hauv qhov cub.

Baking

hom ntses no yog qhov zoo tshaj plaws ua noj tshaj qhov kub, tab sis tsis ntev. Yog li ntawd, nws yog muab tso rau hauv ib lub qhov cub rhuab mus rau 200 degrees, qhov twg nws yuav tsum tau rau nees nkaum feeb. Tom qab ntawd, tshem tawm cov ntawv saum toj kawg nkaus ntawm cov ntawv ci thiab ua noj rau lwm tsib feeb. Qhov no yuav tsim ib qho zoo kawg nkaus crust ntawm cov ntses.

Tib lub sijhawm, koj tuaj yeem ci trout hauv qhov cub tsis yog li no xwb. Koj tuaj yeem siv cov hniav nyiaj hniav kub tshwj xeeb, uas tau muab tso rau hauv qhov cub dhau ib daim ntawv ci tsis tu ncua. Steaks yog kib rau ntawm nws, raws li nyob rau hauv ib tug pa grill, periodically pouring tshaj cov seem ntawm cov ntses thiab cov kua sau nyob rau hauv lub qis lauj kaub. Lawm, tib lub sij hawm, peas thiab leeks yuav tsum tsis txhob muab tso rau ntawm grate.

Siv rau lub rooj

Yog li, txhawm rau ci trout hauv qhov cub, koj tsis tas yuav siv zog ntau thiab cov txuj ci, tab sis koj yuav tsum tau ua kom pom tag nrho cov txuj ci tsim qauv hauv kev nthuav qhia. Lub ntsiab lus yog nyob rau hauv nws tus kheejlub tais zoo li banal, yog li koj yuav tsum tau kho kom zoo nkauj rau hauv txoj kev uas haum rau nws saj, tab sis tib lub sijhawm kom nws tsis zoo li hauv chav noj mov.

Ib nplooj loj ntawm lettuce thiab txiv lws suav txiav rau hauv ib lub nplhaib yog nteg tawm ntawm lub phaj. Trout steaks muab tso rau saum, uas yog dai kom zoo nkauj nrog ntsuab peas thiab leeks. Parsley kuj kis tau rau ntawm cov ntses, thiab yog tias xav tau, koj tuaj yeem maj mam sprinkle nws nrog me me ntawm grated cheese. Yog li lub tais yuav tau txais qhov zoo nkauj zoo nkauj, uas tseem yuav ua ke nrog nws cov saj thiab aroma.