2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub caij ntuj sov, koj xav tau ib yam dab tsi tshiab. Lub sijhawm no, thaum muaj ntau yam txiv hmab txiv ntoo thiab txiv hmab txiv ntoo loj hlob hauv lub vaj, yuav luag txhua tus niam tsev npaj cov dej qab zib uas tonic rau hnub kub. Nws tuaj yeem yog, piv txwv li, boiled txiv apple compote hauv lub cooker qeeb. Tau kawg, koj tuaj yeem ua noj rau ntawm qhov cub, tab sis thaum tshav kub kub, tsis yog txhua tus xav sawv hauv chav ua noj. Cov dej haus no refreshing. Tsis tas li ntawd, txhua tus paub tias txiv apples muaj ntau cov vitamins thiab cov ntsiab lus muaj txiaj ntsig. Lawv muaj ntau cov hlau, uas tsim nyog rau lub cev, nrog rau cov vitamins B, carotene, calcium, qab zib thiab lwm yam. Lub tev ntawm cov txiv hmab txiv ntoo no muaj flavonoids, thiab cov noob muaj roj muaj roj. Txiv apples pab ua kom lub cev ua haujlwm ntawm lub plab zom mov thiab tag nrho cov plab zom mov. Lawv raug pom zoo rau cov neeg uas tsis qab los noj mov. Nws yog nthuav tias thaum qhuav, lawv tsis poob lawv cov khoom, yog li koj tuaj yeem ua noj compote hauv lub cooker qeebtxiv apples thiab nyob rau lub caij ntuj no. Hnub no peb yuav los saib seb yuav ua li cas hnub no.
txiv hmab txiv ntoo qhuav compote
Cov khoom xyaw: ib khob ntawm txiv apples qhuav, ib nrab khob ntawm raisins, ib khob ntawm qhuav apricots, ib nrab khob ntawm prunes, ob khob suab thaj.
Tag nrho cov txiv hmab txiv ntoo qhuav saum toj no yog ntxuav thiab nchuav nrog dej npau npau. Tom qab ntawd lawv muab tso rau hauv ib lub tais multicooker thiab qab zib thiab dej txias ntxiv. Tom qab ntawd xaiv "Extinguishing" hom thiab npaj compote. Tom qab cov dej haus yog brewed, nws yog poured rau hauv lwm lub tais thiab muab kub los yog txias.
Ntsuab txiv apple compote
Cov khoom xyaw: rau lub txiv apples, txuj lom, qab zib lossis zib ntab kom saj.
Ua ntej koj ua noj compote los ntawm cov txiv apples tshiab, koj yuav tsum txiav cov txiv hmab txiv ntoo rau hauv slices, tshem lub thawv noob ua ntej. Apples muab tso rau hauv ib lub tais multicooker, ncuav nrog boiling dej, qab zib los yog zib mu ntxiv, yog hais tias xav tau, cinnamon, qhiav, cardamom, cloves los yog peppercorns. Tom qab ntawd xaiv hom "Extinguishing" thiab teem sijhawm rau yim feeb tom qab boiling. Tom qab ntawd haus dej rau ib pliag kom infuse. Qhov no yuav siv sijhawm li nees nkaum feeb. Tom qab ntawd, lub compote yog poured rau hauv ib tug decanter thiab txias, tab sis koj kuj siv tau nws kub.
Kua compote nrog currants hauv lub cooker qeeb
Cov khoom xyaw: plaub puas grams ntawm txiv apples, ib tug puv tes ntawm currants, ib khob suab thaj, ob thiab ib nrab litres dej, ib sprig ntawm mint.
Ua ntej koj noj compote los ntawmtshiab txiv apples thiab currants, nws yog ib qhov tsim nyog los txiav cov txiv hmab txiv ntoo ntxuav rau hauv yim qhov chaw thiab txiav tawm lub hauv paus. Lawv muab tso rau hauv ib lub tais multicooker, ntxuav currants, qab zib thiab mint ntxiv, dej yog poured thiab "Stew" los yog "Soup" hom yog xaiv rau kaum feeb. Tom qab ua noj ua haus, lub compote yog tshuav nyob rau hauv lub qeeb cooker rau ob peb teev. Nws yog qhov zoo tshaj plaws los npaj cov dej haus thaum yav tsaus ntuj kom nws brews ntev dua thiab txias. Tom qab ntawd nws yog nchuav rau hauv ib lub decanter thiab muab tso rau hauv lub tub yees.
YApple plum compote
Cov khoom xyaw: peb lub ncuav dawb, ob txhais tes ntawm cov plums, ob puas grams qab zib.
Cov kua txiv hmab txiv ntoo tshiab, daim ntawv qhia uas peb tab tom txiav txim siab, tau npaj raws li hauv qab no: cov txiv hmab txiv ntoo yog tev thiab txiav rau hauv ib daim hlab. Ib thiab ib nrab litres dej yog nchuav rau hauv lub tais multicooker, npaj cov txiv hmab txiv ntoo thiab qab zib. Tom qab ntawd xaiv "Kub" hom thiab teem sijhawm rau peb caug feeb. Tom qab lub sijhawm lapse, lub tshuab cua sov tsis siv neeg kaw thiab lub compote raug tso cai kom txias.
Compote ntawm apples thiab rosehips nyob rau hauv ib tug qeeb cooker
Cov khoom xyaw: ib khob ntawm rosehips, plaub apples, ib khob suab thaj.
Ua ntej koj ua noj compote hauv lub cooker qeeb los ntawm cov txiv apples thiab sawv hips, koj yuav tsum tau ntxuav lawv kom zoo. Tom qab ntawd cov txiv hmab txiv ntoo yog txiav mus rau hauv me me slices, tom qab tshem tawm cov noob. Rosehips thiab txiv apples muab tso rau hauv lub tais multicooker, qab zib thiab dej ntxiv, muab tso rau ntawm "Tswj" hom. Peb compote yuav ua noj rau ib teev. Tom qab ib pliag, lub multicooker yog muab tua, thiab cov dej haus yog insisted nyob rau hauv ib tug kaw lub hau rau txogib teev. Tom qab ntawd nws tuaj yeem ua haujlwm.
Compote hauv lub cooker qeeb los ntawm txiv apples thiab txiv qaub
Cov khoom xyaw: ob puas grams txiv apples tshiab, ib puas thiab tsib caug grams ntawm txiv apples qhuav, ib nrab ib tug txiv qaub, ib khob suab thaj, dej, txuj lom.
Cov txiv hmab txiv ntoo tshiab tau tev thiab txiav rau hauv cov hlais, txiv qaub - rau hauv cov voj voog nyias yam tsis tau tshem tawm cov tev. Cov txiv hmab txiv ntoo qhuav yog ntxuav zoo. Tag nrho cov khoom no tau muab tso rau hauv lub tais multicooker nrog rau cov suab thaj, dej ntxiv thiab boil rau ib teev, tig rau hom "Extinguishing". Npaj txiv apple compote, daim duab uas txuas nrog, yog lim, txias thiab pab.
Apple thiab khov raspberry compote
Cov khoom xyaw: tsib puas grams khov raspberries, peb puas grams txiv apples tshiab, ib nrab ib khob suab thaj, ib liter ntawm xya puas grams dej.
Txiv hmab txiv ntoo thiab txiv hmab txiv ntoo tau npaj: defrosted, tev thiab ntxuav. Apples yog txiav mus rau hauv slices. Tag nrho cov khoom xyaw npaj tau muab tso rau hauv lub tais multicooker nrog rau cov suab thaj, ncuav nrog dej thiab boil rau ib teev, tig rau ntawm hom "Extinguishing". Tom qab ib pliag, lub compote yog insisted nyob rau hauv lub hau rau ib nrab ib teev. Txhawm rau ua qhov no, xaiv "Tswj" hom nyob rau hauv lub multicooker los yog tso cov dej haus hauv lub tshuab tua. Npaj ua compote yog qhov tseem ceeb heev rau cov menyuam yaus thaum lub caij ntuj no, vim tias nws muaj ntau cov vitamins tsim nyog rau lub cev lub sijhawm no.
Yog li, nws tsis yooj yim ua noj hauv lub cooker qeeb. Koj tuaj yeem ntxiv ntau yam txuj lom rau lub compote ntawm koj qhov kev txiav txim siab. Nws tuaj yeem yog cardamom, cloves lossis cinnamon, rosemary thiab lwm yam.
Pom zoo:
Yuav ua li cas ua zaub khov hauv lub cooker qeeb? Daim ntawv qhia rau cov zaub khov nrog mov hauv lub cooker qeeb
Yuav ua li cas ua zaub khov hauv lub cooker qeeb? Qhov no yuav tau tham hauv tsab xov xwm. Piv txwv ntawm cov zaub mov raug muab, hauv qab no uas koj yuav kawm yuav ua li cas ua cov vitamin qab tais diav
Npe txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo qab zib. Lavxias teb sab txiv hmab txiv ntoo
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Lub tshuab ua ntau yam yog tus pab zoo hauv chav ua noj uas tiv nrog kev npaj ntawm cov tais diav uas nyuaj tshaj plaws. Nws tsis yog ib qho zais cia tias ntau tus niam tsev tsis paub yuav ua li cas ua noj ib co cereals, thiab yog li ntawd hloov lawv nrog lwm cov khoom