Cib tshuaj yej: piav qhia, khoom, yuav ua li cas brew

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cib tshuaj yej yog ib qho tshwj xeeb pressed tshuaj yej nplooj rau haus uas tau los ntawm steeping, brewing los yog boiling. Nyob rau hauv feem ntau, cov khoom no muaj ntxhib thiab hluas tshuaj yej nplooj, cuttings, thiab nyob rau hauv ib co ntau yam txawm ib feem me me ntawm stems. Lub aroma ntawm xws li ib tug haus dej yog xyaum tsis tuaj, tab sis lub saj yog me ntsis hnyav thiab muaj ib tug iab aftertaste. Lawm, ntsuab tshuaj yej yog tsom rau cov neeg nyiam, vim hais tias rau ib tus neeg tsis tau npaj, cov dej haus no yuav ntse thiab nws yuav zoo li tias nws ua rau haus luam yeeb.

Nyob rau hauv tsab xov xwm no peb yuav qhia koj yuav ua li cas brew cib tshuaj yej. Nws yog ib nqi sau cia hais tias ib co connoisseurs ntawm no haus dej haus nws tsuas yog txias.

Kev piav qhia

Raws li tau hais ua ntej, rau kev tsim cov tshuaj yej ntsuab thiab dub hauv daim ntawv no, cov nplooj ntawm cov tub ntxhais hluas tua, cuttings thiab ib feem me me ntawm qia yog siv. Yuav tawm mus ntev li ntev taukhaws lawv cov khoom thiab qhov zoo li qub, lawv raug kev kho cua sov. Nrog kev pab los ntawm cov cuab yeej tshwj xeeb, cov nplooj yog steamed, twisted thiab qhuav. Qhov tseeb nthuav yog tias lub sijhawm zoo tshaj plaws los sau cov paj ntoo yog thaum sawv ntxov thiab yav tav su.

Tshuaj yej ntsuab thiab dub tuaj yeem haus tsis tau tsuas yog hauv nws daim ntawv ntshiab, tab sis kuj ntxiv nrog ntau yam txiv hmab txiv ntoo, xws li strawberries, bananas, kiwis lossis citrus txiv hmab txiv ntoo. Qee cov neeg siv khoom nyiam ua cov tshuaj yej cib qhia hauv qab no nrog cov txiv hmab txiv ntoo, tshuaj ntsuab thiab cov txuj lom xws li cinnamon, cloves, thiab lwm yam.

Cov khoom xyaw ntawm cov khoom no

Tea muaj cov vitamins thiab tshuaj hauv qab no:

• ascorbic acid;
• Vitamin A, B thiab E;
• catechins;
• caffeine;
• muaj txiaj ntsig minerals;
• poov tshuaj;
• fluorine;
• Iodine;

phosphorus

• calcium;
• pectin;
• tannin.

Ntsuab cib tshuaj yej muaj tsawg calories - 1 kcal, thiab dub haus - 4-6 kcal.

khoom siv tau zoo

Cov kws tshawb fawb tau rov ua pov thawj tias hauv cov koob tshuaj me me, tshuaj yej pab peb lub cev thiab txhim kho kev ua haujlwm ntawm qee lub cev. Tsis tas li ntawd, nyob rau hauv pej xeem cov tshuaj nws yog kev cai siv ib tug tshwj xeeb decoction ntawm cov khoom no. Raws li txoj kev no, tshuaj yej dries li pob khaus thiab irritations ntawm tib neeg daim tawv nqaij, tiv thaiv lawv ntxiv kis. Tsis tas li ntawd, qhov txhab, kub hnyiab thiab txiav tau ntub nrog tshuaj yej broth.

Zoo duaTsuas yog noj cov khoom no thaum sawv ntxov ntawm lub plab khoob. Vim nws muaj pes tsawg leeg, tshuaj yej tones, muab lub zog thiab ua rau lub zog ntawm lub zog. Txhawm rau kom tsis txhob cuam tshuam kev pw tsaug zog, xws li haus dej haus tsis pom zoo kom haus thaum yav tsaus ntuj. Tsis txhob hnov qab tias qhov dej haus no muaj cov nyhuv diuretic, yog li tsis txhob haus nws ua ntej taug kev ntev lossis mus ncig.

Lub ntsiab zoo ntawm cov tshuaj yej ntsuab thiab dub cib suav nrog cov hauv qab no:

• restores vitality thiab zog;
• relieves kev nyuaj siab thiab qaug zog;
• koom nrog kev kho mob kub hnyiab;
• ua kom lub cev rov qab zoo li qub nrog cawv lom lom, xeev siab lossis raws plab;
• tshem tawm cov co toxins thiab co toxins tawm ntawm peb lub cev;
• purifies lub raum;
• normalizes kev ua haujlwm ntawm plab hnyuv;
• txo cov ntshav qab zib;
• txhim kho lub hlwb thiab lub plawv ua haujlwm;
• ua kom cov phab ntsa ntawm cov hlab ntsha;
• restores thiab ntxiv dag zog rau cov plaub hau thiab ntsia thawv phaj.

Ntxiv rau, tshuaj yej ntsuab yog ib qho cuab yeej zoo hauv kev tawm tsam cellulite thiab hnyav dhau.

Yuav ua li cas cib tshuaj yej yog ua

Green Drink Production Technology yog raws li nram no:

1. Cov nplooj yog kib rau ntawm lub nruas tshwj xeeb.
2. Cov khoom kub kub tau ua tiav hauv chav sib tw.
3. Tom qab ntawd ziab hauv cov cua kub thiab muab ntim rau hauv cov thawv ntoo uas fermentation txuas ntxiv mus.
4. Tom qab li 8-12 teev ntawm fermentation, nplooj darkens thiab kis tauyam ntxwv aroma.
5. Kua raw cov ntaub ntawv dua.
6. Nias nrog nias thiab xa mus rau qhov ziab kawg.

Thiab kom tau cov tshuaj yej cib dub ua qhov no:

1. Roasting thiab wilting yog nqa tawm nyob rau hauv lub hnub.
2. Cov khoom siv raw yog sau rau hauv heaps, moistened thiab sab laug rau fermentation.
3. Tom qab ob peb hnub, cov khoom raug kuaj xyuas kev npaj thiab dhau los ntawm kev sib tw sib tw.
4. Neev thiab nias.

Nyob ntawm txoj kev ua, lub sijhawm ntawm fermentation thiab ziab txheej txheem, xim ntawm cov khoom tiav tuaj yeem yog ntsuab lossis txiv kab ntxwv lossis xim av.

Tshuaj yej ntsuab tsis pom zoo rau cov neeg uas raug kev txom nyem los ntawm cov kab mob plawv, glaucoma lossis thyroid kab mob.

Dub thiab ntsuab cib tshuaj yej: yuav ua li cas brew?

Tom qab peb tau qhia koj txog cov khoom xyaw, cov cuab yeej tsim khoom thiab cov txiaj ntsig zoo ntawm cov dej haus no, peb tuaj yeem mus rau nws qhov kev npaj.

Yuav ua tshuaj yej, ua raws li cov kauj ruam no:

1. Ua ntej, ua kom sov lub lauj kaub.
2. Tom qab ntawd peb ncuav tshuaj yej rau hauv nws thiab maj mam yaug thiab ntws dej.
3. Phau dej kub dua thiab brew tshuaj yej li 3-5 feeb.

Yog tias koj rov siv tshuaj yej nplooj, lub sijhawm brewing yuav ntev me ntsis.

Make tea with milk:

1. Nqa cov kua mis rau boil.
2. Poob tsaug zog hlais ntawm "cib" thiab ntxivtxuj lom.
3. Tom qab ntawd lim cov dej haus thiab muab me ntsis melted butter thaum kawg.

Nws yog ib qho tsim nyog sau cia tias nws yuav tsis ua haujlwm txhawm rau txhawm rau sib cog lus nrog koj txhais tes. Txhawm rau ua qhov no, koj yuav tsum siv rab riam. Nyob rau hauv lub rhawv ntawm cov khw tshwj xeeb tshuaj yej, peb muab cov tuav uas hnyav 250 grams, 500 grams, 2 thiab 5 kg. Lawv pib ua daim ntawv no rau kev thauj mus los yooj yim dua.

Cib tshuaj yej, tshuaj xyuas uas tau nthuav tawm thoob plaws Is Taws Nem, yog qhov qab heev thiab txawv txav, koj tsuas yog yuav tsum tau siv rau nws. Cov neeg siv khoom nco txog nws qhov saj me ntsis, nco txog kev haus luam yeeb, nrog rau tus nqi pheej yig. Muaj ntau yam pheej yig dua, thiab muaj cov neeg tseem ceeb. Tus nqi tom kawg yuav ntau dua, tab sis cov khoom tsim nyog.