2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob ntawm lub khw muag khoom koj tuaj yeem pom cov zaub ntsuab thiab daj cheese nrog ntxiv ntawm cov noob ntsim. Qhov no yog fenugreek, uas muab cov khoom lag luam zoo nutty tsw.
fenugreek yog dab tsi?
Fenugreek yog cov nroj tsuag txhua xyoo uas nws cov noob muaj ntsim-ntsuab zog. Nws muaj nyob rau hauv lwm lub npe: Greek quav nyab, shambhala, fenugreek, helba, chaman. Nws hlob nyob rau sab hnub tuaj Europe, nyob rau hauv lub roob ntawm Central Asia, Qaib ntxhw, Iraq thiab Iran. Noob tsis loj tshaj 4 mm ripen nyob rau hauv pods. Lawv muaj qab zib qab zib, uas tshwj xeeb tshaj yog txhim kho thaum ci. Cov nroj tsuag nws tus kheej muaj cov lus iab aroma ntawm cov nyom nyom tshiab.
Cov khoom ntawm fenugreek zoo li tus aphrodisiac. Cov tshuaj muaj nyob rau hauv cov noob ntawm cov nroj tsuag pab tsim cov txiv neej cov tshuaj hormones thiab nce qib ntawm testosterone nyob rau hauv cov ntshav.
Fenugreek muaj cov vitamins, macro- thiab microelements, uas tso cai rau nws siv dav hauv kev lag luam tshuaj, tshuaj tsoos tshuaj thiab ua noj.
ua noj siv fenugreek
noobfenugreek yog siv los ua ib qho tshuaj tsw qab ntawm nws tus kheej thiab hauv kev sib xyaw tshwj xeeb (chutney, chaman, suneli hops, curry). Kev lag luam, fenugreek (seasoning) feem ntau yog muab los ua cov hmoov ua tiav.
Cov tub ntxhais hluas tua, nplooj thiab cov noob ntawm cov nroj tsuag tau siv ntau yam tais diav, tshwj xeeb tshaj yog nyob rau hauv oriental cuisine. Lawv muab zaub mov qab ntxiag, nutty tsw. Cov nplooj qhuav thiab siv rau hauv daim ntawv no los ua "ntsuab cheese", uas yog ib qho kev nyiam delicacy ntawm ntau lab tus Russians tau ntau xyoo.
Green cheese with fenugreek
Ntau lub tebchaws nyob sab Europe, Fabkis, Ltalis, Lub Tebchaws Yelemees, Netherlands, tshwj xeeb hauv kev ua cheese. Lawv txawm tau koom nrog qee hom cheese. Switzerland tsis poob qab cov tebchaws no. Nws nyob ntawm no tias cov cheese ntsuab Schabziger yog tsim.
Lub thev naus laus zis ntawm nws qhov chaw tsim khoom yog qhov txawv me ntsis ntawm cov txheej txheem ib txwm muaj. Rau kev ua noj, tsuas yog skimmed mis nyuj yog siv, uas cov nyom qhuav ntxiv - xiav fenugreek. Tom qab ntawd, qhov loj yog rhuab mus rau ib qho kub (90 degrees) thiab citric los yog acetic acid ntxiv. Raws li qhov tshwm sim ntawm curdling mis nyuj, whey yog tsim, uas yog lub hauv paus rau kev ua cheese. Nws yog nchuav rau hauv cov ntawv tshwj xeeb uas nws khaws cia li ntawm ib lub lim tiam. Tom qab ntawd lawv muab dai thiab tso rau hauv txoj hauj lwm no rau 2 mus rau 6 lub hlis kom siav.
Fenugreek Cheese Shabziger tau txais nws cov xim ntsuab txawv txawv, nutty saj thiab muaj zog aroma ua tsaug rau cov nyom. Nwshais txog cov mis nyuj khov ntau yam. Nws muaj cov ntsiab lus calorie tsawg piv rau cov cheese ib txwm muaj (137 kcal), qhov tsawg kawg nkaus ntawm cov rog (1 g) thiab cov protein ntau (33 g). Nws tsis muaj carbohydrates thiab lactose, yog li no cov khoom noj mis nyuj fermented tsis yog tsuas yog cua, tab sis kuj zoo heev. Los ntawm kev hloov cov thev naus laus zis ntau lawm, cov ntsiab lus rog thiab calorie cov ntsiab lus ntawm cheese tuaj yeem nce ntxiv.
Fenugreek cheese: cov txiaj ntsig kev noj qab haus huv
Cov cheese nyuaj nrog qhov sib ntxiv ntawm fenugreek yog muag hauv ib txwm puag ncig lub taub hau, grated thiab hmoov. Yog li nws yog ntxiv rau omelets thiab pasta, siv rau hauv kev npaj cov kua ntses thiab ci qhob cij. Cov khoom no fermented mis nyuj sib xyaw ua ke cov txiaj ntsig zoo ntawm cheese thiab fenugreek. Nws muaj cov vitamins A, C, E, PP thiab pawg B, cov zaub mov (zinc, hlau, calcium, magnesium, tooj liab, potassium, phosphorus, sodium).
Fenugreek cheese muaj txiaj ntsig zoo. Nws muaj cov protein ntau, yog li nws muaj txiaj ntsig zoo rau cov neeg ncaws pob uas tau txais cov leeg nqaij, thiab rau cov menyuam yaus rau kev loj hlob thiab kev noj qab haus huv ntawm pob txha, thiab rau cov neeg laus rau kev noj qab haus huv.
Belarusian cheeses nrog fenugreek: hom
Cheese nrog ntxiv ntawm fenugreek yog npaj tsis tau tsuas yog nyob rau hauv nws lub teb chaws, nyob rau hauv Switzerland, tab sis kuj nyob rau hauv lwm lub teb chaws. Nyob rau hauv cov nqe lus ntawm saj, lub Belarusian cheese "Armel" nrog fenugreek yog nyob rau hauv tsis muaj txoj kev inferior mus rau tus thawj.
Nws tsis muaj zog heev, tab sis ntsim hauv qhov nruab nrab, nrog me ntsis, tsis muaj kev cuam tshuam ntawm walnut. Nws yog tsim los ntawm cov mis nyuj normalized, yog li cov roj cov ntsiab lus thiab calorie cov ntsiab lus ntawm qhov nocheese yog ntau dua li cov cheese tiag tiag. Qhov no yog classic daj fermented mis nyuj khoom nrog ntxiv ntawm ntsim fenugreek noob. Saj zoo nrog dawb wine.
Lwm Belarusian cheese nrog fenugreek "Alpental" yog nco txog qhov zoo ntawm tus hlub "Armel". Nws yog qab ntxiag, me ntsis qaub, nrog ib tug qab ntxiag creamy aftertaste. Cheese "Alpental" daj nrog ci thaj ua rau thaj ntawm fenugreek noob.
YHow to make fenugreek seed cheese at home
Y Yuav ua rau koj tus kheej ntsim nutty cheese, koj yuav xav tau 1 kg ntawm tsev cheese (9-18%), ib liter ntawm pasteurized mis nyuj, 3 qe, butter, ntsev, dej qab zib thiab cov khoom tseem ceeb yog noob fenugreek.
Ua ntej, tsev cheese yuav tsum tau muab tso rau hauv cov mis nyuj, sib tov zoo thiab muab tso rau hauv hluav taws kom sov. Xyuas kom tseeb tias qhov loj tsis boil. Tom qab ib pliag, cov mis nyuj yuav pib curdle. Ncuav lub resulting loj mus rau gauze, cia lub whey ntws. Hauv ib teev, tsev cheese qhuav yuav npaj tau.
Tam sim no, hloov mus rau hauv lub lauj kaub uas tsis yog-stick, ntxiv qe, 2 teaspoons ntsev, ci dej qab zib rau ntawm lub ntsis ntawm ib tug riam, fenugreek noob thiab butter (100 g). Sib tov kom huv si thiab muab tso rau ntawm hluav taws qeeb. Tsis ntev, qhov loj yuav pib yaj thiab yuav zoo li kub ua tiav cheese hauv qhov sib xws. Tsis txhob hnov qab mus tas li do cov ntsiab lus ntawm lub lauj kaub. Thaum cov huab hwm coj ua homogeneous, nws tuaj yeem nchuav rau hauv pwm kom txias. Tom qab 12 teev, cheese tuaj yeem saj. Nws yuav tsis yog tuab li nyuaj cheese los ntawm lub khw, tab sis tsis tsawgqab thiab noj qab nyob zoo.
Pom zoo:
Kua txiv zoo: muaj pes tsawg leeg, hom kua txiv hmab txiv ntoo, cov khoom muaj txiaj ntsig, khoom noj muaj txiaj ntsig thiab cov ntsiab lus calorie
Lub hom Dobry tau tsim nyob rau xyoo 1998. Tom qab ntawd lub tuam txhab "Multon", tshwj xeeb hauv kev tsim cov kua txiv hmab txiv ntoo, tau pib nws thawj tsob ntoo hauv Shchelkovo ze Moscow. Tam sim no nws yog ib qho ntawm feem ntau niaj hnub kua txiv kev txhawj xeeb tsis yog nyob rau hauv Russia, tab sis kuj nyob rau hauv cov teb chaws Europe. Kua txiv "Dobry" - tus thawj coj ntawm lub domestic kev ua lag luam
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
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Dab tsi yog qhov txiaj ntsig champignon: muaj pes tsawg leeg, khoom noj muaj txiaj ntsig, muaj txiaj ntsig zoo, cov ntsiab lus calorie, tshuaj xyuas
Ntau cov nceb paub tias tsis yog tsuas yog qab heev, tab sis kuj muaj txiaj ntsig zoo rau tib neeg lub cev. Thiab dab tsi yog qhov tseem ceeb ntawm champignon? Yuav ua li cas xaiv cov champignons kom lawv tsuas tau txais txiaj ntsig? Thiab dab tsi yog qhov txaus ntshai ntawm kev noj cov nceb no?
Tsev cheese nrog roj linseed: lub hom phiaj, cov cai ntawm kev nkag, calories, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom siv tau zoo ntawm cov khoom
Nws tsis muaj qhov zais cia tias cov khoom siv mis nyuj yog cov khoom siv tseem ceeb rau tib neeg lub cev. Thiab yog hais tias koj tsw lawv nrog ib spoonful ntawm linseed roj, koj tau txais ib lub tais uas yog hu ua yuav luag ib tug panacea rau ntau yam kab mob. Tsawg kawg qhov no yog pov thawj los ntawm ntau qhov kev tshuaj xyuas ntawm tsev cheese nrog linseed roj. Seb qhov no yog li cas los yog tsis, qhov no yuav tau tham nyob rau hauv txuas ntxiv ntawm tsab xov xwm