2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
khoom noj kom raug yog tus yuam sij rau kev noj qab haus huv tau ntau xyoo. Tab sis nws nyuaj npaum li cas rau tus neeg nruab nrab kom ua raws li kev noj haus! Tsis muaj sijhawm, noj mov tsis tu ncua, khoom noj txom ncauj - tag nrho cov no ua rau muaj qhov tshwm sim ntawm cov kab mob xws li gastritis. Kev kho mob ntawm tus kab mob tsis zoo no yog tag nrho hauv tib qho kev noj haus thiab kev tsis lees paub cov zaub mov tsis zoo. Tsuas yog cov khoom dab tsi yuav dhau los ua tus pab ntawm txoj hauv kev kom rov zoo, thiab qhov twg, ntawm qhov tsis sib xws, yuav ua rau tus neeg mob tsis zoo?
Cov ntsiab lus ntawm kev noj zaub mov kom raug rau gastritis
Gastritis yog kab mob ntawm plab. Txawm tias tus kab mob gastritis nyob rau hauv cov mob hnyav tuaj yeem ua rau cov tsos mob tsis zoo xws li hnyav thiab mob hauv cheeb tsam epigastric, belching. Kev kho tus kab mob yuav tsum ib txwm pib nrog kev hloov hauv kev noj haus. Txhawm rau sau cov ntawv qhia kom raug, koj yuav tsum paub txog daim ntawv ntawm tus kab mob. Nws tuaj yeem yog: tsawg gastritisacidic, hyperacid, erosive, antral, ntev, sluggish, thiab lwm yam.
Txo acidity
Txo acidity ntawm lub plab zom mov implies tsis txaus acid secretion, thiab li no pluag-zoo digestion ntawm cov zaub mov. Vim li no, cov ntawv qhia zaub mov yuav tsum tau tsim raws li cov khoom noj, ntawm ib sab, txhawb kev tso kua txiv rau kev zom, thiab, ntawm qhov tod tes, tsis ua rau lub cev.
Cov ntsiab cai ntawm kev noj haus hauv qhov xwm txheej yuav tsum yog:
- Kev tsis lees paub cov khoom noj rog thiab kib.
- Khoom noj yuav tsum tsis txhob ntxhib, yog li tsis txhob muaj fiber ntau.
- chew koj cov zaub mov kom huv.
Cov zaub mov hauv qab no yuav tsum suav nrog hauv cov zaub mov tseem ceeb:
- Nqaij tsuas yog ntau hom: luav, nqaij nyuj, qaib ntxhw.
- zaub yuav tsum tsis txhob ua rau phab ntsa ntawm plab.
- Los ntawm cov txiv hmab txiv ntoo, koj tuaj yeem tso txiv apples thiab pears hauv kev noj haus. Koj yuav tsum siv lawv los ntawm kev txiav cov tev, lossis ci hauv qhov cub lossis microwave.
- cov khoom qab zib muaj txiaj ntsig zoo rau kev zom zaub mov, tab sis yog tias koj mob plab, koj yuav tsum tso mis nyuj.
Npaj plab acid
Tus kab mob no tshwm sim los ntawm kev tsim cov kua txiv hmab txiv ntoo ntau dhau. Cov zaub mov yuav tsum raug xaiv los ntawm tus account no feature. Lawv yuav tsum tsis txhob ua rau cov kua txiv hmab txiv ntoo nce ntxiv.
Khoom noj khoom haus hauv paus:
- Average food temperature.
- Khoom noj yuav tsum tsis txhob ntxhib. Muaj fiber ntauyuav ua rau tus neeg mob tsis zoo.
- Tsis muaj tshuaj ntxiv lossis tshuaj lom. Dej qab zib, kas fes, cawv yuav tsum raug cais tawm ntawm kev noj haus.
khoom tseem ceeb:
- Nqaij tsuas yog ntau yam tsis muaj nqaij: nqaij qaib, qaib ntxhw, nqaij nyuj, luav.
- Tsuas qe dawb xwb.
- Ntawm ntses thiab nqaij nruab deg: ntses tsis rog, cws, crabs.
- Cereals: oatmeal and buckwheat.
- Los ntawm cov txiv hmab txiv ntoo thiab zaub pom zoo: lettuce, spinach, tshuaj ntsuab, taub dag, zucchini, peas, beets, txiv lws suav, carrots, berries thiab tej txiv hmab txiv ntoo mos.
Erosive gastritis
Kev mob plab yog ib txwm kho hauv tsev kho mob thiab nyob rau hauv kev saib xyuas ntawm cov kws kho mob thiab cov neeg ua haujlwm kho mob. Cov txheej txheem kho kom zoo yuav tsum muaj cov tshuaj, nrog rau kev ua raws li kev noj haus.
Lub hauv paus ntsiab lus ntawm kev noj zaub mov rau gastritis nyob rau theem mob thiab thaum muaj kev yaig:
- khoom noj tsis txaus, thiab koj yuav tsum noj me me kom tsis txhob ua rau lub cev muaj mob.
- Nyob deb ntawm roj thiab kib.
- khoom noj khoom haus. Cov zaub mov yuav tsum tau boiled los yog steamed.
- Kua zaub los yog khoom noj mos. Tom qab ua noj ua haus, tuav lub tais zoo nrog ib rab diav.
- Khoom noj yuav tsum yog qhov kub nruab nrab.
- Zam cov zaub mov ntsim thiab qab.
- kas fes thiab kua zaub muaj zog raug txwv.
- txwv koj tus kheej rau khoom qab zib thiab pastries.
Kev noj zaub mov rau erosive gastritis nyob rau theem mob hnyav yuav tsum suav nrog:
- Ntsuab porridge.
- Non-concentrated soups.
- Lean meats: beef, veal, turkey, chicken.
- Ntses: cod, pike, hake.
- Drinks: decoctions ntawm cov txiv hmab txiv ntoo qhuav, tsis muaj zog tshuaj yej, jelly.
Atrophic gastritis
Cov mob atrophic gastritis raug kho raws li kev saib xyuas kev kho mob thiab suav nrog txhua yam ntawm cov kab mob. Lub luag haujlwm tseem ceeb ntawm kev noj zaub mov kom zoo hauv tus kab mob no yog los tiv thaiv lub cev los ntawm cov khoom noj sab nraud.
Cov lus qhia:
- khoom noj mos los yog pureed (tuaj yeem sib tov).
- Cov khoom noj muaj feem cuam tshuam. Tsis txhob noj ntau dhau.
- Nruab nrab kub ntawm cov zaub mov npaj.
- Nws txwv tsis pub noj cov rog thiab kib.
- Khoom noj yuav tsum ci, boil los yog steamed.
Kev noj zaub mov rau plab hnyuv hauv theem mob yuav tsum tsis suav nrog cov khoom noj hauv qab no:
- Ntsim, kaus poom thiab cov zaub mov pickled.
- Ntsuab thiab cawv.
- Sauces.
- Kev noj qab haus huv thiab khoom ci.
Cov zaub mov pom zoo rau cov neeg mob atrophic gastritis:
- cov nqaij tawv nqaij tawv, cov nqaij minced.
- Nqaij ntses.
- Slime porridge.
- fermented mis nyuj khoom xws li curdled mis nyuj, kefir, fermented ci mis nyuj, tsev cheese.
- Sweet fruits.
- Los ntawm qab zibTso cai: marmalade, jam, zib mu.
- Drinks: tshuaj yej, cocoa, decoctions ntawm txiv hmab txiv ntoo qhuav, txiv hmab txiv ntoo haus thiab kua qab zib.
- Npauj npaim qhob cij, crackers.
- zaub roj.
- pasta.
- Butter thiab soft-boiled qe.
Cov no yog cov lus qhia tseem ceeb. Cov ntawv qhia zaub mov kom raug thiab raug tsuas yog muab tso ua ke los ntawm kws kho mob, suav nrog cov yam ntxwv ntawm koj lub cev.
Antral thiab hyperplastic gastritis
Rau ob kab mob, yuav tsum noj zaub mov kom txo tau lub nra ntawm lub cev.
Cov lus qhia tseem ceeb:
- Ntsuab cov kua zaub.
- Pureed slime porridge. Cov cereals uas tsim nyog: semolina, mov, buckwheat, oatmeal.
- Los ntawm zaub nyiam: qos yaj ywm, cauliflower, broccoli, beets, carrots.
- Los ntawm fermented mis nyuj cov khoom: tsev cheese, kefir.
- Drinks: qaug zog tshuaj yej, decoctions ntawm qhuav txiv hmab txiv ntoo, compotes, jelly.
- Muaj pluas mov hauv me me.
Hemorrhagic gastritis
Kev noj zaub mov rau gastritis nyob rau theem mob hnyav muaj lub luag haujlwm tseem ceeb heev. Lub hauv paus ntawm kev kho mob rau tus kab mob no yog cov ntawv qhia zaub mov kom raug. Hauv cov tsev kho mob, nrog rau tus kab mob exacerbation, nruj ua raws li kev noj haus No. Nws txhais tau tias ntawm nws tus kheej:
- Kev tsis lees txais cov khoom ntsim, rog thiab kib.
- Preference yog muab rau cov khoom muag muag thiab mashed.
- Cov zaub mov uas tsis muaj ntsev thiab tsis qab ntsev yog txwv.
- Cov zaub mov yog steamed los yog ci.
- Los ntawm cereals nws tso cai: buckwheat,oatmeal, mov.
- Lean meat.
- Cov khoom noj mis nyuj: kefir, tsev cheese, yogurt.
- Cov zaub mov rov qab siv tau, hauv qee qhov me me.
Reflux gastritis
Qhov tshwm sim ntawm gastritis nyob rau hauv daim ntawv no yog heev ntau. Tus kab mob no tshwm sim los ntawm cov tsos mob xws li belching, heartburn, hnyav hauv plab. Thawj kauj ruam mus rau kev noj zaub mov zoo yuav tsum yog kev tsim cov ntawv sau. Nws yuav tsum tau qhia cov khoom noj thaum nruab hnub thiab cov tshuaj tiv thaiv rau txhua lub tais.
Kev noj zaub mov rau reflux gastritis nyob rau theem mob hnyav qhia txog cov cai hauv qab no:
- Fractional khoom noj khoom haus. Nws yuav txo qhov hnyav ntawm lub cev, thiab qee qhov me me yuav ua rau muaj cov kua tsib me me.
- Cov dej haus tsuas haus tau ib teev tom qab noj mov thiab ib teev ua ntej. Haus dej yog txwv nruj thaum noj mov.
- Qhia zaub mov kub nruab nrab.
- sim noj tej lub sij hawm.
- Siv tsis txhob noj tshuaj ntxiv xws li qej thiab dos.
- Chocolate, zib ntab kuj txwv.
- tus cwj pwm phem xws li haus luam yeeb thiab haus cawv yuav cuam tshuam rau kev rov zoo.
- Xaiv cov nqaij ntshiv: qaib ntxhw, luav, nqaij nyug, nqaij nyuj, nqaij qaib. Nqaij cov tais diav yuav tsum txwv tsis pub siv. Nws tso cai noj ib daim me me ib lub lis piam.
Khoom noj khoom haus rau gastritis nyob rau theem mob
Thaum ua rau muaj kev mob plab hnyav dua, qib ntawm plab acidity yog qhov tseem ceeb. Tus kws kho mob yuav txiav txim tau. Nyob ntawm qhov ntsuas no, kev kho mob yuav raug tsim.food.
Kev noj zaub mov rau plab hnyuv hauv theem mob hnyav suav nrog cov hauv qab no:
- Ua raws li cov khoom noj feem ntau.
- Qhia maj mam zom zoo.
- Khoom noj khoom haus yuav tsum tsis txhob muaj qhov tsw qab. Zam cov txuj lom thiab kua ntses.
- Khoom noj yuav tsum yog qhov kub nruab nrab. Txwv tsis pub noj zaub mov ntau rog.
- Txhob haus cawv thiab haus cawv.
- Cia zaub mov thaum noj.
mob plab nyob rau theem mob nrog nce acidity.
Cov neeg uas muaj acidity siab tau pom zoo kom noj cov zaub mov mos mos hauv daim ntawv sov yam tsis muaj cov txuj lom ntau. Ntawm cov hmoov nplej, tsuas yog nag hmo lub khob cij xwb.
Kev noj zaub mov rau plab hnyuv hauv theem mob hnyav suav nrog cov khoom hauv qab no:
- Lenten soups nrog zaub, cereals los yog noodles. Nws yog ib qho tseem ceeb heev los npaj mashed soups.
- Ntawm cov cereals, muab nyiam rau mov, buckwheat, oatmeal.
- Nqaij xaiv cov roj tsawg. Npaj cov tais diav nrog qhov sib xws: (cutlets, meatballs, soufflé).
- Cov zaub mov tuaj yeem ua tau steamed, boiled, ci los yog stewed.
- Cov khoom noj mis nyuj pub rau hauv txhua daim ntawv.
- Ntxiv qe rau omelet.
- Tsis muaj zaub mov kaus poom, marinades thiab pickles.
- Khoom qab zib raug txwv: chocolate, ice cream, soda thiab halva.
Nrog lub plab acidity tsawg, khoom noj khoom haus sib txawv me ntsis. Xaiv cov zaub mov uas tuaj yeem ua kom cov kua qaub ntau ntxiv yam tsis ua rau cov mucosa. Lub hauv paus ntawm kev noj haus yuav tsum yog:
- Kevmuaj zog broths thiab kua zaub;
- muaj roj tsawg ntau hom ntses thiab nqaij;
- steamed zaub.
Tsis txhob noj zaub mov uas ua rau fermentation. Txwv tsis pub: zaub qhwv, legumes, mis nyuj, daim siab. Cov zaub mov uas ua rau lub plab kuj raug txwv (cawv, txuj lom, zaub mov kaus poom, marinades).
Kev noj zaub mov rau gastritis nyob rau theem mob: zaub mov
- Omelet ntawm ob lub qe, croutons, rosehip broth.
- Y tsev cheese, chamomile tincture.
- Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws.
- Unsweetened yogurt, rosehip broth.
- Oatmeal nrog ib daim butter, ib khob mis nyuj.
- khob yogurt.
Zoo kawg
Yog li, paub txog cov ntsiab cai ntawm kev noj zaub mov kom raug thaum lub sijhawm ua rau mob plab, koj tuaj yeem txo qhov tshwm sim ntawm cov tsos mob tseem ceeb ntawm tus kab mob, lossis txawm tias tshem tawm tag nrho.
Pom zoo:
Khoom noj khoom haus rau cov mob khaub thuas: zaub mov noj qab haus huv thiab tsis noj qab haus huv, qauv zaub mov, lus qhia los ntawm kws kho mob
Rau qhov kev rov zoo sai, nws raug nquahu kom tsis yog noj tshuaj xwb, tab sis kuj noj kom raug. Ua li no, qee yam khoom noj tau suav nrog hauv kev noj haus, thiab qee qhov raug tso tseg tag nrho. Dab tsi yog cov zaub mov zoo tshaj plaws rau khaub thuas? Kab lus yuav tham txog cov yam ntxwv ntawm kev noj zaub mov, nws cov txiaj ntsig, kev tso cai thiab txwv tsis pub noj
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj zaub mov rau tus kab mob gallstone: yam koj noj tau thiab noj tsis tau
Koj puas pom zoo noj zaub mov rau tus kab mob gallstone? Tsis meej pem txog cov zaub mov twg noj tau thiab yam twg tsis yog? Tsis tas yuav ceeb! Cia peb saib tag nrho cov khoom noj uas tau tso cai thiab txwv tsis pub ua ke, kawm txog cov kev cai yooj yim ntawm cov khoom noj no
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons