Kev noj zaub mov rau tus kab mob gallstone: yam koj noj tau thiab noj tsis tau

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kev mob plab hnyuv, nrog rau kev kis kab mob tsis tu ncua, tuaj yeem ua rau muaj kab mob gallstone. Tsis tas li ntawd, kev noj zaub mov tsis zoo, kev ua neej tsis zoo, kev ua neej tsis zoo thiab cov kab mob metabolic hauv lub cev tuaj yeem ua rau pom pob zeb hauv lub gallbladder.

Cov neeg mob nrog qhov kev kuaj mob no tau pom zoo noj zaub mov tshwj xeeb. Nws txoj kev coj ua tseem ceeb heev, txij li thaum ua ke nrog kev kho tshuaj, nws tso cai rau koj txo qis kev tawm tsam sai dua thiab ua tiav kev zam txim.

Kev noj zaub mov rau cholelithiasis yog txhawm rau tshem tawm cov txheej txheem inflammatory, tiv thaiv kev tsim cov pob zeb tshiab thiab txhim kho tus neeg mob. Yog li nws yog dab tsi? Qhov kev txwv nws txhais li cas? Wb sib paub ua ke.

Cov lus pom zoo rau kev noj zaub mov ntawm cov neeg mob

Thaum muaj mob cholelithiasis, tus neeg mob tau pom zoo kom noj ntau zaus. Cov zaub mov yuav tsum tau noj tsawg kawg tsib zaug hauv ib hnub, hauv me me.

Nyob hauv hom no, tseem ceebtxhim kho qhov nqus ntawm cov as-ham thiab txhim kho txoj hnyuv motility. Cov cuab yeej kawg yog qhov tseem ceeb tshaj plaws, txij li cov kab mob ntawm lub gallbladder feem ntau nrog nrog cem quav.

Kev noj zaub mov rau cholelithiasis thaum lub sijhawm exacerbation txwv tsis pub noj ua ntej yuav mus pw. Yog li ntawd cov zaub mov tsis ua rau cov hnyuv, nws yuav tsum tau noj sov. Qhov ntsuas kub zoo tshaj plaws nyob rau lub sijhawm no yog 25-60 degrees.

Cov khoom yuav tsum tau kho cua sov yam tsis tau poob. Cov zaub mov boiled los yog steamed tau tso cai.

Cov ntsev thiab cov kua qaub uas txhawb kev tsim cov pob zeb tshiab tsis suav nrog kev noj haus. Tsis pub noj cov rog thiab kib.

Thaum ua noj, nws raug nquahu kom chop los yog zom cov khoom. Cov zaub mov yuav tsum tau chew kom huv si. Hauv qhov no, nws txoj kev zom zaub mov yuav tsis xav tau cov kua tsib ntau, thiab lub cev yuav tuaj yeem ua haujlwm tau zoo.

Lub hauv paus ntsiab lus ntawm kev noj haus hauv cov kab mob ntawm lub gallbladder

Thaum muaj tus mob cholelithiasis ntau dua, cov neeg mob tau qhia kom ua raws li kev noj haus No. 5. Nws yog raws li kev noj zaub mov ntau ntxiv hauv magnesium (kwv yees li 4 npaug ntawm tus nqi txhua hnub).

Ntxiv rau magnesium, cov khoom noj muaj fiber ntau uas txhim kho txoj hnyuv thiab cov vitamins muaj nyob hauv cov zaub mov. Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov khoom noj uas muaj pectin. Cov tshuaj no pab txhawb rau cov kua tsib dilution, normalization ntawm digestion thiab tiv thaivTxo cov roj cholesterol hauv cov hlab ntsha.

Kev sib xyaw ua ke ntawm cov as-ham tuaj yeem txo qhov spasms thiab ua tiav lossis txo qhov mob.

Kev Noj Qab Haus Huv No. Txhua ntawm lawv muaj sijhawm ntev li 3-4 hnub. Xav txog txhua lub voj voog sib cais.

Kev piav qhia ntawm magnesium noj cycles

Thawj lub hauv paus ntsiab lus (lub voj voog) ntawm cov khoom noj khoom haus yog siv nyob rau theem pib ntawm kev kho mob. Qhov no yog qhov khoom noj 5a los ua si. Raws li txoj cai, lub xeev ntawm kev noj qab haus huv ntawm cov neeg mob nyob rau lub sij hawm no yog heev deteriorated thiab yog yus muaj los ntawm ib tug tag nrho tsis noj mov. Vim li no, kev noj zaub mov yog raws li kev noj zaub mov tsis zoo.

Lub sijhawm no, kev noj haus tsuas yog haus dej sov xwb. Thaum lub sij hawm exacerbation ntawm cholelithiasis, cov khoom noj muaj xws li kua txiv diluted nrog dej sov, rosehip broth, qaug zog ntsuab tshuaj yej nrog ntxiv ntawm ib tug me me ntawm cov suab thaj. Cov kua dej uas koj haus yuav tsum tsis pub tshaj 2-3 khob ib hnub twg. Nyob rau tib lub sijhawm, koj yuav tsum haus dej me me: thawj zaug, ib teaspoon, thiab tom qab ntawd ib tablespoon.

Tom qab peb hnub, koj tuaj yeem mus rau lub voj voog thib ob ntawm kev noj haus. Ntawm no nws twb tau tso cai ntxiv lub teeb kua zaub thiab cereals rau kev noj haus. Preference yog muab rau mucous oatmeal thiab mov porridge. Koj tuaj yeem siv semolina hauv cov kua mis diluted, grated txiv hmab txiv ntoo, jelly.

Nyob rau theem thib peb, cov tsev cheese, nqaij thiab ntses tuaj yeem maj mam nkag mus rau hauv kev noj haus.

Thov nco ntsoov tias cov cai ntawm kev noj haus thaum twgcholelithiasis yog raws li kev paub txog lub zog tus nqi ntawm cov khoom noj. Nws yuav tsum tsis txhob ntau tshaj 2300-2500 kcal ib hnub.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev noj zaub mov magnesium yog nruj me ntsis txwv tsis pub rau cov neeg mob gastritis, enterocolitis, muaj mob plab. Hauv qhov no, koj cov zaub mov yuav tsum raug saib xyuas nruj heev!

Khoom noj khoom haus thaum muaj tus kab mob hnyav

Lub hom phiaj tseem ceeb ntawm kev noj zaub mov thaum lub sijhawm muaj tus kab mob hnyav ntxiv yog txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm Kev noj zaub mov raug xaiv raws li lub hauv paus ntsiab lus ntawm kev tsis suav tag nrho cov khoom noj ntxhib, ua rau kev ua haujlwm ntawm cov phab ntsa ntawm lub plab thiab cov hnyuv.

Nyob rau theem ntawm exacerbation, kev noj haus rau cholelithiasis tsis suav nrog cov khoom uas ua rau fermentation. Nqaij tais tsuas yog muab minced.

Kev Noj Qab Haus Huv 5a suav nrog kev txwv kev siv cov khoom noj mov: cov khob cij qhuav ua los ntawm cov hmoov nplej thawj zaug tau tso cai hauv kev noj haus.

Cov kua zaub thiab purees yuav tsum tau npaj nrog cov kua mis diluted. Nplej thiab oatmeal yuav tsum tau av ua ntej.

Nws raug tso cai siv taub taub, qos yaj ywm thiab carrots hauv kev ua noj. Rau kev hnav khaub ncaws, koj tuaj yeem noj qaub cream ntawm cov ntsiab lus roj tsawg kawg nkaus.

Cov zaub mov no tau pom nyob rau thawj 1, 5-2 lub lis piam. Ces tus neeg mob raug xa mus rau lub rooj No.5.

Daim ntawv tso cai cov khoom

Cov zaub mov rau cholelithiasis yog tsim los ntawm cov npe ntawm cov khoom tso cai. Nws suav nrog:

• toasted bread and diet cookies;
• nqaij thiab ntses (nyob rau hauv daim ntawv ntawm cutlets);
• zaub mov (hom neeg tsis noj nqaij);
• mis nyuj tsis muaj roj;
• qe (nyob rau hauv daim ntawv ntawm ib lub omelet, tsis pub ntau tshaj 1 pc. ib hnub twg);
• ci txiv apples thiab txiv pears;
• txiv hmab txiv ntoo qhuav (raisins, prunes, qhuav apricots);
• zaub nyoos (tsuas yog txwv tsis pub);
• vermicelli;
• qes-brewed mis nyuj tshuaj yej;
• zaub roj thiab butter (ntxiv rau zaub mov).

Tag nrho cov tais diav yog siav nyob rau hauv ib tug qeeb cooker, ob chav boiler, ci los yog boiled. Noj zaub mov txhua 2-3 teev (hauv ib qho me me).

Daim Ntawv Ceeb Toom Khoom Noj

Cov zaub mov txwv tsis pub rau cholelithiasis tuaj yeem ua rau tus neeg mob hnyav zuj zus. Rau lub sijhawm muaj tus kabmob, lawv yuav tsum tau tso tseg tag nrho.

Daim ntawv teev npe no suav nrog:

• cawv, kas fes dub, dej qab zib;
• tais nrog cov ntsiab lus siab ntawm oxalic acid (pickle, zaub qhwv, zaub ntsuab borscht);
• fermenting zaub mov (legumes, nceb);
• cov nqaij rog thiab ntses (salmon, salmon, sardine, thiab lwm yam);
• cabbage;
• offal;
• khoom noj kaus poom (nrog rau hauv tsev);
• qe (nyias boiled);
• puff pastry, tshiab thiab nplua nuj pastries;
• khoom muaj cov taum cocoa (cocoa, chocolate, confectionery);
• sorrel, spinach;
• ice cream;
• fat mis;
• ntau cov kua ntses (nrog rau mayonnaise).

Thaum tus kab mob hnyav heev, nws txwv tsis pub noj zaub mov ceev. Nws tseem tsis tau pom zoo kom ntxiv txhua yam txuj lom, zaub mov nyuaj thiab qaub rau zaub mov.

Basic table rules 5

Txawm hais tias muaj kev txwv tam sim no, kev noj zaub mov rau cov neeg mob uas muaj kab mob gallstone cuam tshuam txog kev noj zaub mov zoo. Cov ntawv qhia zaub mov yog raws li cov cai hauv qab no:

1. dej haus txhua hnub yuav tsum yog li 1.5-2 litres.
2. Kev noj ntsev yuav tsum tsis pub tshaj 6-10 grams. Thaum lub sijhawm exacerbation, cov khoom no tuaj yeem raug cais tawm ntawm tus neeg mob noj zaub mov.
3. noj cov carbohydrates txhua hnub - tsis tsawg dua 300 thiab tsis tshaj 350 grams.
4. Kev noj zaub mov txhua hnub yog 70-75 grams.
5. YProtein kom tsawg - 90 grams tauj ib hnub.

Khoom noj raws li cov lus qhia saum toj no yuav ua rau lub cev xav tau txhua hnub rau nws txoj haujlwm zoo. Hauv qhov no, lub plab zom mov yuav tsis raug kev ntxhov siab ntau.

Tam sim no xav txog kwv yees cov ntawv qhia zaub mov ntawm lub rooj 5.

Kev noj zaub mov rau tus kab mob gallstone: qauv zaub mov noj tshais

Thaum xub pom, qhov kev txwv ntawm kev noj zaub mov zoo li nruj heev rau ntau tus. Cov neeg mob poob rau hauv kev poob siab thiab tos ntsoov rau hnub tshaib plab nrog kev ntshai heev. Txawm li cas los xij, tsis txhob mus rau qhov kawg. Nws yog ib qho ua tau ua noj qab heev los ntawm cov khoom tso cai.

Cia peb xav txog kev xaiv noj tshais rau 7 hnub.

Hnub 1: Oatmeal nrog ncuav qab zib, lub teeb tshuaj yej.

Hnub 2: tsev cheese casserole (seasoned nrog qaub cream), rosehip broth.

Hnub 3: buckwheat los yog mov porridge, tshuaj yej nrog me ntsis txiv qaub.

Hnub 4: Pasta nrog butter thiab cheese, txiv qaub tshuaj yej, biscuits nrog txiv hmab txiv ntoo jam.

Hnub 5: kua zaub thiab zaub ntug hauv paus, tsev cheese nrog qaub cream, ntuj jelly.

Hnub 6: nqaij qaib lossis ntses soufflé, semolina, marmalade tshuaj yej.

Hnub 7: Macaroni paj npleg nrog txiv hmab txiv ntoo qhuav, ci kua tshuaj yej.

Raws li koj tuaj yeem pom, cov ntawv qhia zaub mov txawv heev. Yog tias koj pom qhov kev xav, cov tais diav tuaj yeem ua kom nthuav thiab txawv txawv.

Kev xaiv noj tshais thib ob

Tsis txhob hnov qab tias kev noj zaub mov rau tus kab mob gallstone yuav tsum tau noj feem ntau thiab nquag. Tom qab 2-2, 5 teev tom qab noj tshais, nws yog lub sij hawm pib noj mov thib ob. Nws yuav tsum sib dua, tab sis tsis muaj txiaj ntsig tsawg.

Kev noj zaub mov txhua lub limtiam yuav muaj cov zaub mov hauv qab no:

Monday: zaub ntug hauv paus thiab beetroot zaub xam lav, kua txiv hmab txiv ntoo tsis muaj tshuaj tua kab mob.

Tuesday: oatmeal soufflé, rosehip decoction (los yog low-brewed ntsuab tshuaj yej).

Wednesday: boiled qaib nrog qos yaj ywm, txiv hmab txiv ntoo jelly (piv txwv li, los ntawm blackcurrant berries).

Thursday: Tsev cheese casserole nrog txiv ntseej, tshuaj yej dub.

Friday: fermented ci mis los yog curdled mis nyuj, qhuav qab zibcookies.

Hnub Saturday: mis nyuj porridge nrog txiv tsawb, txiv hmab txiv ntoo qhuav compote, biscuits.

Sunday: pasta, ci txiv apples, kua txiv hmab txiv ntoo.

Ntawm pluas mov, koj tuaj yeem noj mov ci, ncuav qab zib lossis crackers. Txhawm rau txhim kho qhov saj, koj tuaj yeem nchuav lawv nrog me ntsis zib ntab.

Noj zaub mov rau pluas su

Koj tuaj yeem noj dab tsi rau pluas su nrog kab mob gallstone? Ntau lub lauj kaub tais diav uas tsis cuam tshuam txog kev noj zaub mov zoo yog qhov tsim nyog ntawm no. Yog tias tus kab mob tsis nyob rau theem mob hnyav, txhua yam khoom siv los ntawm daim ntawv tso cai tuaj yeem siv ua noj.

Kev noj zaub mov txhua lub limtiam yuav zoo li no:

1. Monday: zaub borscht, boiled qaib nrog mov porridge, kua txiv hmab txiv ntoo.
2. Tuesday: Buckwheat kua zaub, lean ntses, mis tshuaj yej.
3. Wednesday: mis nyuj porridge los yog pasta kua zaub, qos yaj ywm (mashed qos yaj ywm), steam cutlets, jelly.
4. Thursday: zaub kua zaub, boiled luav nqaij, cauliflower garnish, rosehip haus.
5. Friday: zaub kua zaub nrog mov, boiled los yog steamed ntses, taub dag puree, kua txiv.
6. Hnub Saturday: zaub qhwv kua zaub tsis muaj nqaij, steam meatballs, kua txiv hmab txiv ntoo lossis rosehip broth.
7. Hnub Sunday: grated qos yaj ywm kua zaub nrog croutons, ntses soufflé, jelly.

Yuav tsum muaj cov khoom noj txom ncauj thaum tav su nruab nrab ntawm pluas su thiab noj hmo. Ntawm no koj tuaj yeem tau txais nrog ib khob ntawm fermented ci mis nyuj, jelly los yog kua txiv hmab txiv ntoo nrog qhuav biscuit ncuav qab zib (li 100 grams).

Creating a menu for noj hmo

Hmo ntujnoj yuav tsum tsis hnyav lub plab. Raws li txoj cai no, kev noj zaub mov rau tus kab mob gallstone kuj tau yoog. Noj hmo yuav tsum txaus siab heev, tab sis tsis hnyav. Ua tib zoo saib xyuas lawv qhov ntau npaum li cas, vim tias kev noj ntau dhau hmo tsis pom zoo.

Cov zaub mov yuav tsum noj tsis pub dhau 18:00. Kev noj zaub mov tuaj yeem xaiv raws li hauv qab no:

Hnub Monday: nqaij qaib nrog coleslaw, txiv tsawb, jelly lossis kua txiv hmab txiv ntoo.

Tuesday: ntses stew, grated boiled beets nrog walnuts.

Wednesday: lean boiled nqaij, ci qos yaj ywm, txiv hmab txiv ntoo compote.

Thursday: nqaij soufflé nrog zaub qhwv, tshuaj yej, biscuits.

Friday: steamed meatballs, pasta, kua txiv.

Hnub Saturday: ntses soufflé nrog mov, zaub xam lav, tshuaj yej ntsuab.

Sunday: steam cutlets, ci taub dag, tshuaj yej.

Ob peb teev ua ntej yuav mus pw, nws raug tso cai ntxiv noj cov txiv apple tshiab, ob peb lub khob cij qhuav los yog haus ib khob yogurt.

Ib co lus nug tseem ceeb txog kev noj zaub mov

Daim ntawv qhia rau cholelithiasis suav nrog tsuas yog cov khoom pom zoo - qhov no nkag siab. Tab sis ua li cas txog haus? Kuv puas tuaj yeem haus dej ntxhia?

Hauv tus kab mob no, nws raug nquahu kom siv dej tshuaj: "Borjomi", "Polyana Kvasova", "Luzhanskaya". Ua ntej, koj yuav tsum tso pa tawm ntawm nws!

Cov txuj lom twg tuaj yeem ntxiv rau cov tais diav kom zoo dua? Kev noj zaub mov tsis muab rau kev siv cov txuj lom, tab sis turmeric yog ib qho kev zam. Ntxiv nrog rau saj, nws contributestshem tawm toxins los ntawm lub cev, uas yog heev pab tau thaum lub sij hawm exacerbation ntawm gallbladder kab mob.

Zoo kawg

Peb tau saib seb cov khoom noj rau tus kab mob gallstone yog dab tsi thiab cov kev txwv nws suav nrog. Hauv kev xaus, kuv xav kom nco ntsoov tias kev ua raws li cov lus pom zoo uas tau teev tseg hauv nws yuav ua rau kom tshem tawm cov kev ntxhov siab thiab ua kom rov qab los ze dua.

Ua raws li kev noj haus yuav zoo li nyuaj heev thaum xub thawj siab ib muag, tab sis qhov tseeb lub sijhawm no yog lub sijhawm zoo los kawm cov zaub mov txawv thiab saj cov zaub mov noj. Thiab leej twg paub, tej zaum ib tug ntawm lawv yuav dhau los ua koj nyiam.